Dual Task Training Exercises to Improve Balance and Walking
ฝัง
- เผยแพร่เมื่อ 30 ก.ย. 2024
- Dual task training is an important part in making balance strategies more “automatic”. Here are a few dual task activities to improve your balance and your overall walking confidence.
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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional
😭😭😭😭I can't afford this exercises and I'm sick I can't walk help 😭😭😭
I had a stroke when I was 17 and I’m still in recovery 4 years later. I’ll never give up! Thank you!
Can you plz give me the names of those foot slabs. ??
Great, dr. Tara. It's obvious how much do you love your job . Thank you!
5yrs.post stroke.hemiplegic left arm.How Can I put my left arm in work.
I have been post stroke for 5 1/2 years now is it too late for me or my brain to build or make new connections I have been Therapy the entire time you in though way I don’t feel I was getting the proper treatment especially since I discovered your channel on TH-cam
Thank you for the links to the equipment; I don't see a link for the different size stepping stones you use to simulate uneven terrain at the very end of this video. Is there a place I can find them?
Did you ever find them? I am just now watching this and could use those.
Can you explain the gait exercise
It's incredible to me what your understanding is.Thank you!
Am stroke survivor.got inspection from ur video. Thank you God bless you.
Thanks a bunch for sharing this! Really helpful for balancing and loosing cane.
Very cunning, simple exercises, activate a good part of the brain in parallel to control independent movements. Thanks for the idea
Namaste. Very useful for me. I liked your journey to support everyone 🙏
This is great experience and exercise, thanks for sharing this information.
I need ideas like this but for my arm. My standing and walking is pretty stable. Do you have videos like that?
What a coincidence! I have been messaging you on here due to my dad who had a stoke 4 months ago and is relearning everything. My mother recently had a stroke last night and her main deficit is imbalance and unsteady gait and I was looking for videos on your youtube channel on balance. I will use this for my mom right away. Thank you so much
I did the reaching exercise in rehab and found it very beneficial
im still doing my dailies. i do need variations though. i could make myself my own but im not sure if itll make any difference so i stick to your videos.
Mam please make a paraplegia patient west core balance exercise.
There is problem in leg and hand balance can you please make a video about the excersize that need to do
Fantastic! what are the pads that were used for the uneven terrain?
They are called balance stones but they are made for kids so there is a 125# weight limit that is why I did not include them in the items listed in the description. I show them just to give ideas on how to change the conditions in which you practice your balance activities :)
I an 115 lbs and would like to know name
@@karindella here is a direct product link. amzn.to/3uRdyAy
Thanks for this video
Wonderfull exercises ❤
Thank u very much！
Have you heard of the Fitmi device from Flint rehab.any thoughts?
Yes, for the right person it may have some value.
First View...🎉🎉
Thanks, something different to try. I really appreciate these videos. I've noticed while being here in GA it gets rather chilly and spacticty really kicks in, and hinders my exercises. Does one ever get totally beyond the spasticity?
Hi Fred, that is an excellent question! In my experience, this seems to be a common complaint so I would love to hear from others in this audience if they have ever had 100% relief.
Hi, Tara! I am currently a PTA student and wanted to say that I appreciate all the helpful information you provide. Can you share where you purchased the uneven terrain triangles you used in the video?
Hi Lorie! Thanks for watching. Here is a product link: amzn.to/3r3sIlI (be advised these are made for kids and state the weight limit is 220lbs) Also, there are other cheaper ones on amazon but these are the ones I have and I notice the other ones to not have the gray strip around the bottom. That gray strip is an antislip rubber which is really important. The other ones look like they just have antislip material on the corners. I hope that helps!
Thanks for this Tara!
It is my pleasure. I sincerely hope it helps 😊
IsnT this kinda difficult for a stroke person? Need someone to watch over you, just in case.