How To Start Running Over 30 Years Old and Why You Should

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  • เผยแพร่เมื่อ 21 ธ.ค. 2024

ความคิดเห็น • 15

  • @AjaySingh-228
    @AjaySingh-228 3 หลายเดือนก่อน +4

    I run 5 km everyday which makes me happy...and do yoga...the way you talk is inspiring...some things I need to step out of my comfort zone.

    • @Runningonthemind
      @Runningonthemind  3 หลายเดือนก่อน +1

      Thank you my friend, I appreciate you saying so. Amazing that you run every day, it’s changed my life doing so as well. Wishing you a great week and thanks so much for the kind words 🫡👍

    • @AjaySingh-228
      @AjaySingh-228 3 หลายเดือนก่อน

      @@Runningonthemind you are welcome..Wishing you a fantastic week ahead too, and let’s keep pushing those boundaries together! 🏃‍♂💪

    • @AjaySingh-228
      @AjaySingh-228 3 หลายเดือนก่อน

      @@Runningonthemind you are welcome..Wishing you a fantastic week ahead too, and let’s keep pushing those boundaries together! 🏃‍♂💪

  • @chammerchip6059
    @chammerchip6059 3 หลายเดือนก่อน +2

    Hey Jody, another great video, packed with more great advice, especially for us older runners.
    I’m just checking in for accountability really, I’m still going strong with my running and my dry streak-dispite a few minor health issues this last week.
    Keep up the good work 👍🏃🏻‍♂️‍➡️
    Colin

    • @Runningonthemind
      @Runningonthemind  3 หลายเดือนก่อน +1

      Yes Colin, accountability is what it’s all about my friend. Keep pushing and keep up that amazing long term mindset. Thanks for checking in, it means a lot to me and I’m routing for you my friend 🫡👏🫡

  • @edwardmcleod1440
    @edwardmcleod1440 2 หลายเดือนก่อน +1

    Subscribed- Thank you for the video gave me motivation to get my old running shoes out and dust the cob webs off and get out there

    • @Runningonthemind
      @Runningonthemind  2 หลายเดือนก่อน

      Great to hear man, thank you so much for letting me know. Go smash it and great to have you part of the channel 🫡

  • @jakubmarek86
    @jakubmarek86 2 หลายเดือนก่อน +1

    Subscribed! Came here to watch Action 5 review but it looks like ill stay here for a bit longer😂

    • @Runningonthemind
      @Runningonthemind  2 หลายเดือนก่อน

      Thanks so much, I appreciate you letting me know. This video didn’t do so well which was a shame as I really enjoyed putting that one together. Glad to have you along for the ride and appreciate it mate 👍

  • @colingordon4
    @colingordon4 3 หลายเดือนก่อน +1

    Another inspirational video which touches on many of my own personal obstacles ive had to overcome.
    I got a little carried away with my stride and ended up with painful shin splints again.
    A chance to rethink my running strategy and slow things down a little.
    Starting up again once the shin muscle allows me..
    Keep up the great vids Jody, they are the best out there on youtube for me personally.
    Much appreciated
    Col

    • @Runningonthemind
      @Runningonthemind  3 หลายเดือนก่อน +1

      Thanks so much Col, it means a lot you saying that as it’s why I do it, and of course it take a bit of effort to pull it together. Go easy on the shin splints, they are very frustrating and take a while to recover mate. I’m just finishing up a week in Mallorca and will be back with a new video soon. Thanks as always mate, have a great Sunday 🫡

  • @houseofenglishforassam
    @houseofenglishforassam หลายเดือนก่อน +1

    Great video.

    • @Runningonthemind
      @Runningonthemind  หลายเดือนก่อน +1

      Thank you so much, glad you enjoyed it 👍

    • @houseofenglishforassam
      @houseofenglishforassam หลายเดือนก่อน

      @@Runningonthemind will try to implement it. I have been walking for 3 years now. Just couldn't run for long