Believe Me Shortness of Height Is The Most Destruction Problem In Our Life Becoz We Face Always Lot Of Problems,like ,Lost Many Opportunities,Low Self Confidence,Facing Challenges,kidding,No Love,depression,Loneliness, 😰😰😰😔😔😔😔
It's important to remember that everyone is unique and that height does not define one's worth or potential. Allah (SWT) created us all with different attributes for a reason. If everyone were tall, height would lose its significance, and the qualities that truly matter-like kindness, intelligence, and integrity-would stand out even more. Many successful people, like Sachin Tendulkar and Aamir Khan, are not particularly tall, yet they have achieved incredible success in their fields. Their stories remind us that determination, talent, and hard work are far more important than physical appearance. Yes, being shorter may come with its own set of challenges, but these challenges can also be opportunities for growth. They can teach resilience, humility, and the importance of inner strength. It's important to focus on what you can control-like your skills, character, and how you treat others-rather than something that is beyond your control, like height. Remember, the way we view ourselves has a big impact on how others perceive us. Confidence comes from embracing who you are, understanding your unique strengths, and using them to make a positive impact in the world. Success and happiness are not about how tall you stand, but how you rise above challenges and make the most of the life you have been given.
@@alphabeast7215 yeah that rarely happens. Kids, on average tend to stop growing at 15-16. But maybe it's different in your country so I don't know. If you're a late bloomer you could still grow over the age of 18.
I am 14 year old girl. Mother height : 5 feet Father height : 5.3 feet My height : 4.11 feet My goal of height 5.5 feet Is it possible sir? Please reply sir. I feel quite bad in my class because I am the shortest one in my class 😔
Proper sleep High protein food ( fish chi ken pulses tofu High intensity excersise ( running for 20-30 mins) Eat boiled food Fast intermittently Eat bananas
Bhai yeh same mere friend k sath Bhai hua hai 10th std tak uski height 4.8-5 tak thi after that 11-12th mai uski height 5.4 hogayi hai chill mar bas exercise Kar
My mother height is - 4 ft.11inch My Father height is - 5 ft.6 inch My height is - 5 ft.05 inch and my age is 14 My goal is 5 ft 7 inch i can grow up to this
My height: 5"65 Goal height: 5"11 or 6"0 if possible Age: 15 Parents height: 5"6 and 5"10 Gender: male Can i reach to my goal height if i do everything properly?
Hello sir I am 16 years old boy and I am 5 '10' My parents height is 6 foot 3 and 5 foot 3 can I grow to my desired height of 6 foot 3 or 4 ??? Plss tell
My height :- 4.11 Age :-13 My goal 5.10 is it possible Pls tell me 😭 My height now - 5'1 Feb 12 23 Age - 13 Completed 13 years on November Is it still possible to reach 5'10
Hi sir age 37, I have to accident 12, month before femur bone loos also after bone graft surgery fixed femur distal plates now can start walking but fracture leg length 1, inches shorter sir what I do can improve Exercise or any other with out surgery pls let me know thanks.
Hello sir! I am 16 year old right now after 3 weeks I'll be 17 I'm 144cm and I am doing 2 times stretching excerise per day and I am taking cow milk 3 times a day will I able to reach 160cm before 18??? Please just guide me!🙏🏻
Hello guy who is 5.9ft height like the comment. My height is 5.9ft and My goal is 6.5 ft Can i reach it my age is 17 currently and after april i will become 18 years old. What can i do to grow taller
its not possible bruhh im 5'7 and i want to be 5'8 and its been 3 months and i didnt gain a single centimeter 💀 i think i lost some centimeter in height cause i havw bad posture im 16 years old btw im turning 17 in november
Sir me 16age me start hone wala hon 1 month reh gia hai meri hight 5ft 6inch hai kia ye exercise karne se 59 ho sakti hai kia please reply kardena Meri Mother ki Hight5ft 3 inch hai or Father ki5ft 9 inch please reply me
Sar mere bete ki hight 4 foot 10 inch hai aur uske Halke ki Munh Chha gai hai please mujhe bataiye kya mere bete ki hight badhegi uski Umra 13 Sal Ka Hai
Insha allah your going to reach your height. Just pray to Allah and try your best in trying to grow. Do qiyamm every night. Dua. Insha alla if it's good for you allah will grant it insha allah. Don't be hasty and trust in Allah.
Sir I am 16 year 2 months old My height is 5 feet 7 inch Papa aur mummy dono 5 feet 6 ke andar hai Par mere chacha ka beta 5 feet 9 inch + hai kya mai 5 feet 10 inch jaa sakta hu sir please reply
Believe Me
Shortness of Height Is The Most Destruction Problem In Our Life
Becoz We Face Always Lot Of Problems,like ,Lost Many Opportunities,Low Self Confidence,Facing Challenges,kidding,No Love,depression,Loneliness,
😰😰😰😔😔😔😔
Such a Truth Bro 😢😢😢😢😢
I am also facing bro
Us
It's important to remember that everyone is unique and that height does not define one's worth or potential. Allah (SWT) created us all with different attributes for a reason. If everyone were tall, height would lose its significance, and the qualities that truly matter-like kindness, intelligence, and integrity-would stand out even more.
Many successful people, like Sachin Tendulkar and Aamir Khan, are not particularly tall, yet they have achieved incredible success in their fields. Their stories remind us that determination, talent, and hard work are far more important than physical appearance.
Yes, being shorter may come with its own set of challenges, but these challenges can also be opportunities for growth. They can teach resilience, humility, and the importance of inner strength. It's important to focus on what you can control-like your skills, character, and how you treat others-rather than something that is beyond your control, like height.
Remember, the way we view ourselves has a big impact on how others perceive us. Confidence comes from embracing who you are, understanding your unique strengths, and using them to make a positive impact in the world. Success and happiness are not about how tall you stand, but how you rise above challenges and make the most of the life you have been given.
-Don't eat sugar
-Don't eat junk food
-Sleep 7-8 hours
-Exercise jogging running yoga stretching
-Stress anxiety depression kam karo
Age:13
Height:4’11/151cm
Goal height:5’3/160
Pray for me
i wish u luck im turning 14 after 2 weeks do dead hangs and weight lifting
Age 13
Height 5.7
Same here bro 😢
Bro goal for more it's not enough
Yoo shut up!!! I am 16 and I'm 4'10...I wanna be taller so badd atleast some inchess😭😭😭😭
At the age of 22, I used *Height Ryzer* and grew 9 inches taller. 😲 I never thought it was possible, but it really works!
What is height Ryzer
Please tell me what height ryzer😢
He is just promoting his material. Don't be fooled...
Fudu mt kata kro
@@Sshehreen don't believe him he is fake no one can grow 9 inches on the age of 22
Exercises
-Jumping jacks
-Jogging in place
-Burpees
-Squats
-Lunges
Age 15
height 5.7
Vacation coming
Target 5.10 inshallah
Pray for me
Jumping jack
Jogging in one place
Burpees
Squats
Lunges
Age ~ 13.3
Height ~ 5'1
Country~ PH
Goal ~ 5'7
1~7~24
Age:13
Height:5’7
Goal:6’2
Do you think i can reach it
Age:14
Highet:4'4foot
Goal:5'5foot
Pray For Me
Age: 12
Height: 5"0/152,5cm
Goal height: 5"3/161
Wish me luck 🥰
I am 18 yrs old and my height is 6.3 ft Iam very happy
My father 5.6
My mother 5.0
And my height 6 feet 4inches😎🚩
Ram Ram bhai SARIYA NE 🚩🚩🚩
Fekna band karde bhaie Teri height 6 2 he to tu ea vdo kyue dekhraha he😂
My age 14
Height 4.8
Weight 30
My goal 6.5 ❤
My Height : 5 feet 7.5 inch
Age : 16
Goal : 5.11
Can I reach with the help of excersice and protein rich diet?
EDIT :- NOW IM 5'9.5 ( 180CM )
Yes
Sleep is also very important
But you're 16. You eont have long. Your growth plates have probably closed.
@@mr.randomly2799 but sir i think that for female's for mans it up to 18 or some time 20 also
@@alphabeast7215 yeah that rarely happens. Kids, on average tend to stop growing at 15-16. But maybe it's different in your country so I don't know. If you're a late bloomer you could still grow over the age of 18.
My age.15
My height .5.3
My weight .52
My gole height.170
I am 14 year old girl.
Mother height : 5 feet
Father height : 5.3 feet
My height : 4.11 feet
My goal of height 5.5 feet
Is it possible sir?
Please reply sir.
I feel quite bad in my class because I am the shortest one in my class 😔
Proper sleep
High protein food ( fish chi ken pulses tofu
High intensity excersise
( running for 20-30 mins)
Eat boiled food
Fast intermittently
Eat bananas
No
@@therealslimshadyisnot you are very bad
@@therealslimshadyisnot lol no don't get sad. It's not your fault it's your genetics fault so live the best way you can be 😉
Bhai yeh same mere friend k sath Bhai hua hai 10th std tak uski height 4.8-5 tak thi after that 11-12th mai uski height 5.4 hogayi hai chill mar bas exercise Kar
My mother -5 feet 3.5inch
My father - 5 feet 10 inch
Me age 15year 4 months height - 5 feet 3 inch
Can I grow my height upto 5 feet 10 inch
My mother height is - 4 ft.11inch
My Father height is - 5 ft.6 inch
My height is - 5 ft.05 inch and my age is 14
My goal is 5 ft 7 inch i can grow up to this
Yes you can Genetic does not matter ❤️
Yes bro you can easily reach your goal you might grow up to 5'9 hopefully ♥️
Bhai bikul same hieght mere parents ki bhi hai
My father height 5.3
My mother height 4.11
My age 14
My height 5.6 can i increase my height
@@EliteGamer-e4o increase hua kya bro ?
I am from India BTW age is 14 years
Height : 5 feet 4 inch
Goal: 6 feet 3 inch
Please tell what to do to increase height?
till 18
must sleep at least 7 hours / day
eat 27 calories healthy food
do I hour exercise daily
@@PhysioAPRC sir what type of food can help in weight gain, please suggest some fruits
Bro this shall says possible or not possible
But why you need this height
bruhhh my cousin at 14 is already 6 foot flat💀 and your height is just 5'4 getting to 6'3 is impossible lol
@@bolof0262 my genetics are good though my height is small. My father's height is 5'11 feet and my grandfather is 6'2 feet and my mother is 5'9 feet.
I'm 14
Height:- 5 feet 2 inches
Goal :- 5 feet 6 inches
Sir🐸 with due respect, pls tell me can i growth my height?🥺🙆🏻♀️
Height Badha Kya Apka Abhi ??
Iam 17 my height is 168cm or 5ft 6inches
My parents are 5,4 and 5,9
Goal is 5,,10
Is it possible? Gender: male
Age- 14.6
Height- 5.5ft is it good or bad?
And how much height will I able to gain?
good
Sir kya din me sone se hgh height badhati hai kunki raat ki nind Puri nahi hoti hai please sir 🙏🙏🙏 bataiye 🙏😓🙏
Age:15
Height:5ft🥺 also pray for me🙏
Video starts from 4:17
🙏
🙏
Sir Full body strong hone se height ruk jati hai kiya.....🤔🤔🤔🤔
Height long harness problem hota h ye kamyabi mile to thanks sir sir
My mother's height is 5'1 and my father's height is 5'7 and iam 6'0
It will shrink to 5'7 🤣
Aree bhai kaise kiya apne, aapki height apne aap bade ya apne badhae exercises karke
How are old you
How
Bhai kese batado
My height: 5"65
Goal height: 5"11 or 6"0 if possible
Age: 15
Parents height: 5"6 and 5"10
Gender: male
Can i reach to my goal height if i do everything properly?
Yeah for sure if ur father is 5'10 yeah
💯 sure if you take proper nutrients
and do high intensity exercises
u gonna gain more than 6 feet.
Easily
Height update
You don't need to do anything bro your parents height is good you can easily achieve your goal
Sir I'm 16 and i do weight training in gym plus i do 150 squats daily
My question is will my height still increase
please understand complete video
Hello sir
My Age is 18 Running
Height is 5.5 feet
Kya mera height Aur gain hosakata hey?
And me daily routine me Eggs, milk, khata hu
Sir please aisa kuch batayiye ki hight bade please 🙏 😢
Height:5"2.5"
Age:11
Goal;6"5"
Can it possible?
Yes
Sir i am 14 year old and my haight is
4.5inch
Age - 16 yrs.
Height - 5'6"
Weight - 57 kg
Mote😂
Age 16
Height 5'4
Goal 5'8 or 5'9
Age 15
Height- 5”5
Dad- 5”9
Mom- around 5”1-5”2
How tall can I be?
please follow our video to learn your height expectation
@JUSTARIV hmm
My age: 14
Height: 5’11
Goal: 6’3 by 16
Can i achieve it???
Your tall as hell
My age :16
Height : 5'5
Pls sir tell what i do 🙏🙏
Hello sir I am 16 years old boy and I am 5 '10'
My parents height is 6 foot 3 and 5 foot 3 can I grow to my desired height of 6 foot 3 or 4 ??? Plss tell
Follow the guidelines mentioned in this video. Hopefully they will help you.
Age: 17
Height : 5’2
Goal : 5’7
Is it possible if I eat in calorie surplus and having a high protien diet so that I can increase my height?
I am 5.8 feet at 15 but still wanna grow to 6.2
Sir im 14 my height is 5'5
My father height is 5 . 5 feet and my mom height is 5 . 1 feet my age is 14 years my height is 5 . 4 feet what will be my height
My age 16 will complete in Jan 23 and my hight 5.4 can I am be 6 feet
@@vivutect3238 5'10
Very informative video sir 🙏❣️
Is 20 min a day is ok sir ?
Sir plz reply
Hello Sir Assalam U Alaykum
Sir Meri Age 17 Hai Aur Meri Daari Bhi Aagai Hai
Height 5:7 Hai Kyaa
Merk Ab 6:2 Height Hosakti Hai 🥺
please 🙏 Reply Me !!
My height :- 4.11
Age :-13
My goal 5.10 is it possible
Pls tell me 😭
My height now - 5'1 Feb 12 23
Age - 13
Completed 13 years on November
Is it still possible to reach
5'10
yes possible
Best wishes
@@PhysioAPRC thankyou sir 🙏
Bhai mera age 13 he or Mera hight 5.8 he
@@varad_editz_ tu kon hai male ya female
@@janebaff3320 male yarr
Mera Age 22+ hai kya din mai do time exercise or protein jada khake 1, 2 inch increase kar payu
No
please don't waste money
you can't increase height now
on scientific basis
Height- 5.6
Father's-5.5
Mother's-5. 2
Hi sir age 37, I have to accident 12, month before femur bone loos also after bone graft surgery fixed femur distal plates now can start walking but fracture leg length 1, inches shorter sir what I do can improve Exercise or any other with out surgery pls let me know thanks.
Age : 14
Height : 5'7
Goal : 6'0
What should i do to increase more
follow video
Ho Jayega bhai tension mat lo
Bhai aur kitna lamba hona he😂 hum 15 ke aur 5'6😂 khush he
@@rajatnath9090 m 16 ka hu aur 162cm ka hu 🥲🥲
Age 13
Height now---170 cm
Goal in 15 180 cm
My age 13
height 5.55
goal 6.25
pray for me
Sir, I'm now 15 years old and my height is still 5 foot 3 help me my goal is 5 11 at the end of my teenage period
I am 14 year old boy.
Height: 5.5 ft
Goal : 5.11 ft
Can it be possible?
you are at best age to gain height
eat balance food
Do exercises
best wishes
Mai bht jyada stress leti hu 😢leti jaan bhujh nhi hu log de dete family se lekar bahar vale tk 😢
Sab tease bahut karte hai 🥲
My age 16 height 5.3 inch goal 5.10 inch🙌🏽
Hello sir! I am 16 year old right now after 3 weeks I'll be 17 I'm 144cm and I am doing 2 times stretching excerise per day and I am taking cow milk 3 times a day will I able to reach 160cm before 18???
Please just guide me!🙏🏻
Best of luck
@@PhysioAPRC Bai human growth harmon kr range 2 . Sy ly kr 5 tk ha mny test kea ha mra harmon 0.057 aya ha
आप एकबार अपना ग्रोथ प्लेट चेक करवा लीजिए।
Oo damn thank God you are a girl because a height of 144cm or 160cm is not good for a male
What? 144? I think you're a female, right?
My hight 5.4 inch
My goel 5.10
Inshallah
I am 13 but I am of 5 '1 pray for me
sir iam 14 Year old My Height 5:3 Kya ab meri height badegi mein calisthenics Karta hu or sprinting and cricket khelta hu
Age-17
Height-5.8
Goal-5.11 is it possible sir?
Metoo
Bro how tall were you at 15?
Meri height 13 Saal ki age mai 5'9 hogayi thi ab mai 17 ka hun or height 6 ft hogayi mujhe thori or barhani ha height apni
Follow everything mentioned in this video. Hopefully, you will see results.
Hello guy who is 5.9ft height like the comment.
My height is 5.9ft and
My goal is 6.5 ft
Can i reach it my age is 17 currently and after april i will become 18 years old. What can i do to grow taller
Best wishes
@@PhysioAPRC THANKS sir 😊
Very useful and educate thanks
Sir I am 15 years old girl.. I am 4.8
.. My goal is 5.3.... How can i increase?
You are too short I am 13 and 4'11
Hello sir 16 year old but Mari height 5.2 hai So main chahta hun ki meri hight 6inch ho please tell me please reply me 🙏🏻😭😭❤️
I'm 14 sir
Is this will help me out
Plz reply
Love form India
yes sure
@@PhysioAPRC thank you sir n I'm 15 in so?? Work
Is effective after 22 years. I’m 24 now
My age is 16 and my height is 4.11 and I want 5.5 it is possible?
Same but I am 17 and I am 5.0 and I want 5.8
Sir I am, 17 but my height is 5.0. I am very sad.. What should I do..
Get your chronological age checked and take gh
lets start 4:21
Hi sir
I am male
My height: 5.6feet
Age: 18years 9months
Sir plzzz can i increase height?? Plzzz answerrr
less likely
Best wishes
Age: 13
Heights: 5'4
Goal 5'8 or 6'0 ft
Can I grow to that because I have grown 4 inch from last year
Age 21
Height 4.10
Goal 5.5
Bs 7 inch hi bdani h sir 😭😭😭 sir please help me
If we drink BEER will it help to increase height.
No
Love from india 🇮🇳❤
Thankyou for the support!
Sir, I am 17 and my height is 5‘7.
Will I reach it to 5‘10?
more likely
This possible
its not possible bruhh im 5'7 and i want to be 5'8 and its been 3 months and i didnt gain a single centimeter 💀 i think i lost some centimeter in height cause i havw bad posture im 16 years old btw im turning 17 in november
Hight : 5.6
Age : 14
goal : 5.10
Can I do that ?
My height : 5,6
Age:13(just turned)
Goal: idk just why not do this, but when I am 18 I want to be 6'3
Dang go bro
I am a girl
Age 14+
Hight 4 .10
Goal 5.2
Weight 40 kg
Can I do this exercise, sir?
Sir me 16age me start hone wala hon 1 month reh gia hai meri hight 5ft 6inch hai kia ye exercise karne se 59 ho sakti hai kia please reply kardena Meri Mother ki Hight5ft 3 inch hai or Father ki5ft 9 inch please reply me
Sir i am 5.5 Inch My Goal is 5.9 plz Reply me Sir 🥺🙏
Best wishes
Sir pls tell how many hours of sleep is deep sleep
Sar mere bete ki hight 4 foot 10 inch hai aur uske Halke ki Munh Chha gai hai please mujhe bataiye kya mere bete ki hight badhegi uski Umra 13 Sal Ka Hai
My mother height is 5 and father height is 6 ... And i am 5'1 (Age:17.5) ... Can i increase my height still?
Goal 5.5 😭
yes
Bro u have high potential to grow height easily about 5"9
Insha allah your going to reach your height. Just pray to Allah and try your best in trying to grow. Do qiyamm every night. Dua. Insha alla if it's good for you allah will grant it insha allah. Don't be hasty and trust in Allah.
Sir I am 16 year 2 months old
My height is 5 feet 7 inch
Papa aur mummy dono 5 feet 6 ke andar hai
Par mere chacha ka beta 5 feet 9 inch + hai kya mai 5 feet 10 inch jaa sakta hu sir please reply
I am 17 years ahead but my height is 4.10 and my high is not increasing what to do
Do Exercise daily 😁.
No problem girls choti hi achi lagti hai
@@KaranSharma-lv2nj are you mad?
@@stup149 hes actually right
Same yrr 😫
Sir my son is 3.5 age but his weight and height not growth plz guide me what I do❤
I am 13 years old.
I am 5.3 feet
My goal is 6.1-6.2 feet
Is it possible sir?
It depends on genetics
Age: 14
Height: 172cm
Goal: 180cm before hitting 15
I eat a lot of protein and I go to the gym almost everyday
Best wishes
Abhi se gym...😨
Sir, my daughter age is 14, can still her height increase ? What is the height increasing age limit for girl.
@@jaydeepshete381 maybe 17
@@topreelcreaters thanks Sir
Sir stress se hgh increase hota hai kya plz bta do
Sir iam 15
Height only 5' what should I doo?
Saba~
Kya sir is exercise se meri height badhe gi
Age13
Height5.4inches
Goal6.00feet
Sir but my weight is 56kg
Sir my height is 5 foot and age 15
After 18 years my height is 5'8
Is it possible
Good luck
Age:15
Height:6ft
Dad height:6'8
Mum height 5'5.5
Future height I wana be 6ft5 or 4'
Best wishes more likely you will gain
@@PhysioAPRC do you think I would reach 6ft4??
@@PhysioAPRC and does drinking milk help
Height 16 tk hj bdti h uske bad bhot mushkil se sal me 1 inch bd skti h achi diet ki mdt se
It depends on lifestyle, diet and activity level of a person.
Sir I am 20 year
My hight is 5 ft6.5inch
My goal is5 ft 8 inch
Will it possible
Age:14
Heightt:5'5
Goal:5'8
Age 14+
Height 5.7 .3or .4
My goal is 6 feet
Can i achive my goal
4.10
age 15.5
goal 5.3🙂❤️🩹
All the best👍🏻