The Hidden Signs Of Burnout - How To Reinvent Yourself Before Hitting Rock Bottom | Jessica Zweig

Jessica Zweig has been described as "a voice of her time” by Marianne Williamson and a “Personal Branding Expert” by Forbes. She's a serial entrepreneur and has founded three businesses and recently sold her agency, SimplyBe., the nation’s premier personal branding company.
Jessica is a highly sought-after speaker for companies like Google, Mindvalley, Create & Cultivate, Nike and more.
Today on the show we discuss: The hidden signs of burnout you may not be aware of, how to let go of an old version of yourself and transform your life, the difference between light and dark energy and why need both, how to recover from things like burnout and depression, how to get realigned with yourself if you’re feeling disconnected, why a trip to Egypt completely changed Jessica’s life, why the people you spend time with matters more than you think and much more.
⚠ WELLNESS DISCLAIMER ⚠
Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you’ve consumed.
If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately.
If you do not have a health professional who is able to assist you, use these resources to find help:
Emergency Medical Services-911
If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day.
National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or suicideprevent....
SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and www.samhsa.gov

[@karen-if7zq]

Yes, be happy, live and let live.❤

[@emilyh7951]

This is one of the best posts ive seen on youtube

[@karen-if7zq]

I had burnout once with a job. It was unreal. With a husband,.3 little kids to care for I just broke down. It wasn't unusual to work 70 hours or more a week for that job. I had to stop it. It was killing me.

[@la_baby_khalil7703]

🙏😇🙏😘🙏🤗🙏🌷🐕🐈♥️ GOOD MORNING! GOD BLESS YOU...🤗 THANK-YOU VERY MUCH FOR YOUR PRECIOUS PASSION...AMEN!!! 🙏🌷🤗♥️🙏

[@JoAnnChamness-xf8lq]

In my 21 year marriage my husband worked 3 shifts 24 hours back to back to back 8 hour shifts with the department of corrections in 2001 , 2002 , and other years, 😢it didn’t ever help us to buy a house even after 21 years.

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