This feels so wonderful in the morning. I do this every morning that I have time while I am still in bed and my body feels ready for the day. When I don’t do this workout I can tell a difference. My neck, back and posture is looking much more beautiful. Thanks Hanna ❤ I have been doing your workouts for 2-3 years now I love them. People can never guess by looking at me that I’ve had a baby.
Please remind me to do it everyday Current weight 75.75 kg Neck 15 inch Shoulder 16 inch Arm 11 inch Chest 41.2 inch Upper wait 35.5 inch Lower waist 46 inch Day 1: done ✔️✅ Day 2: Day 3: Day 4: Day 5: Day 6: Day 7:
@@matsucarried587 Heyy yess it worked my shoulder bags have been able to stay on my shoulders for longer period of time I think if I do even more shoulder workouts it’ll completely stay on!
This feels so wonderful in the morning. I do this every morning that I have time while I am still in bed and my body feels ready for the day. When I don’t do this workout I can tell a difference. My neck, back and posture is looking much more beautiful. Thanks Hanna ❤ I have been doing your workouts for 2-3 years now I love them. People can never guess by looking at me that I’ve had a baby.
Day 8 done!💪🏾..
My shoulders were burning so much!!🔥🔥 ..Thank you, Hana, for this workout ❤
Please remind me to do it everyday
Current weight 75.75 kg
Neck 15 inch
Shoulder 16 inch
Arm 11 inch
Chest 41.2 inch
Upper wait 35.5 inch
Lower waist 46 inch
Day 1: done ✔️✅
Day 2:
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:
Wya
3 days doing this exercise, and I can notice a difference already!!
Found video effective...
Day 1- feel fat burn in my arms and upper body area
Update?😢
Thank you so much please make more upper body sholder neck hand exercise video😊
Omg my arms are burning like crazy!
Day1 - Done ✅
Day2 - Done ✅
Thank you so ,much for this workout! I love it!!!!! ❤️❤️❤️❤️
Thank you for this workout! 😊💜
Absolutely LOVE this workout! Thank you for keep creating new videos, to keep challenging us to be a better stronger (and sexier) person. XOXOXO
Thank You Sweetie ❤
Thank you soo much for this exercise
Hi Hanna...thru this muscles gaining?
1st comment❤ from Sri Lanka
YAY!! You are super fast 💪
Thank you dear Hana❤❤❤
Hi! Will this workout decrease or relax my upper trapezius muscle?
I'm also wondering,
that would be a good thing!
How many times in a week ma’am …
Wow, I was just looking for a video on this area to work on! Thank you so much! ❤
Is there a specific programme per week to add volume to the chest?😊
More of the FAB workouts dear Hana. Ykuuu
Nice one thanks ❤
DAY 1 WOOW ITS AMAZING 😅😅😅😅
CAN YOU UPLOAD SOME WARM UP VIDEOS? 🙏
full playlist th-cam.com/video/vSjovW2UUqI/w-d-xo.html
Thank you so much ❤ I really appreciate for taking out your time replying 🙏 Keep Growing God bless.
Super duper work out Hanna 😘😘😘😘
Sab 14 sep 24, gracias Dios 🤍
Lun 23 sep 24. Gracias Dios
U do lower body fat burning pls madam
th-cam.com/video/t6Knv0p1Vkg/w-d-xo.html
I love work
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❤❤❤❤❤❤❤ огромное спасибо!👍👍👍💪💪💪 Украина!
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👌🏻👌🏻👌🏻🌹🌹
😍😘
Will it help to reduce breast size?
HI 👋👋👋
This video can reduce my breast ❓
First
YAY!! You are super fast 💪
❤😂😅
Doing this because my shoulder bags keeps falling down 😀🥲
It worked?
@@matsucarried587 Heyy yess it worked my shoulder bags have been able to stay on my shoulders for longer period of time I think if I do even more shoulder workouts it’ll completely stay on!