Very nice video Trupti...I wish I would have got this info when I was pregnant...you are doing a great job and your videos are very informative which is hard to find else where ....keep up the good work
Great knowledge through video👍👍 Keeping posting authentic ayurvedic ways to improves health and well because there are very few ayurveda channels on TH-cam and most of them are foreigners who have no practical knowledge of ayurveda.
Is there a way you can post either recipes or a video for porridge while breastfeeding? Is haleem good while breastfeeding? Sorry i have a lot of questions and your channel is the only helpful platform
@@Truptwellness thanks 🙏 Dr Trupti . I am struggling with early pregnancy nausea and don’t feel hungry anymore. I have almost watched all your video. Now I am going to try some of these drinks.
Hello kalpita, you can set curd at morning 6-7 am and use that curd around 1 pm . Put a glass of water in 3-4 tsp curd . Churn it well with churner. Put a pinch of saindhav salt , pinch of hing and fresh corriander leaves
Hello Trupti ji ..Can we eat dal after 30 days of c section delivery? Does eating dal can cause side effects for c section delivery women due to stitches? Just give me clear suggestion on this
Wonderful video! Great information.
Namaste mataji!
Very nice information dr
Thank you ma'am..for such a useful information.
Very nice video Trupti...I wish I would have got this info when I was pregnant...you are doing a great job and your videos are very informative which is hard to find else where ....keep up the good work
Hello Dr. Trupti! Thank you for your videos about pregnancy. It helps me a lot. God bless
Great knowledge through video👍👍
Keeping posting authentic ayurvedic ways to improves health and well because there are very few ayurveda channels on TH-cam and most of them are foreigners who have no practical knowledge of ayurveda.
Useful info ✌️
Amazing 👍
Nice
Awesome information........ Mam
It really helps me mam
Informational video...
Awesome video
Didi aap bahut sweet ho..
Kitna mehnat lagtha hai Ek accha video banane ke liye..
Loved all ur videos
Hii ..i just want to know can i take beet root and mixed vegetables juice in pregnancy daily? I m lil bit confuse plz suggest.. thanks
Hello Renu , you can take it twice a week .
can u suggest what to have when hungry at night during pregnancy
Hello Alka , you can have handful of peanuts and a piece of jaggery with water
Trupt Wellness I don’t like peanuts and other nuts seem to give me gas when I have it at night
Is there a way you can post either recipes or a video for porridge while breastfeeding?
Is haleem good while breastfeeding? Sorry i have a lot of questions and your channel is the only helpful platform
Yes dear , Halim is one of the best food to increase breast milk supply . Prepare Halim kheer or porridge with sugar , milk , ghee and nuts
Thanks Mam. Can I make lemon drink with honey instead of sugar?
Yes you can use only 1 tsp of pure organic honey
@@Truptwellness Thank you so much Mam. is salt optional or I have to add a pinch ?
Salt provides you essential electrolytes for rehydration so it’s good if you add
@@Truptwellness thanks 🙏 Dr Trupti . I am struggling with early pregnancy nausea and don’t feel hungry anymore. I have almost watched all your video. Now I am going to try some of these drinks.
नीरा?
Conch water?
Hello dear, yes neera is also a healthy drink in pregnancy
What about Kokum sherbat? Is it allowed in pregnancy?
Yes rohini you can take kokum sherbet . See that it doesn't give you acidic feeling
@@Truptwellness thanks Ma'am 👍👍
How to make butter milk..
Hello kalpita, you can set curd at morning 6-7 am and use that curd around 1 pm . Put a glass of water in 3-4 tsp curd . Churn it well with churner. Put a pinch of saindhav salt , pinch of hing and fresh corriander leaves
All these things are not available and fresh in Germany where I life. :(
There might be other local healthy drinks . You can opt for those
Hello Trupti ji ..Can we eat dal after 30 days of c section delivery? Does eating dal can cause side effects for c section delivery women due to stitches? Just give me clear suggestion on this
Yes you can eat dal kusuma . Start with moong and masoor dal first and gradually add others . No it dosent cause any side effects on stitches
@@Truptwellness thanks for the response 😊
Buttermilk is totally different from curd. Let us not confuse between the two
Hello Sonia , buttermilk is advised here . 1:4 should be the ratio of curd to water for buttermilk
@Kijiji Ram 1 part curd and 4 parts water