10 Foods for Early Pregnancy suggested by Ayurveda | 10 Foods you must eat in the first trimester

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  • เผยแพร่เมื่อ 10 ธ.ค. 2024

ความคิดเห็น • 59

  • @sweetykumari3382
    @sweetykumari3382 10 หลายเดือนก่อน +2

    1. Milk
    2. Homemade butter
    3. Ghee
    4. Honey mixed as panchamrit (helps in uti) 1tbsp
    5. Bottlegourd- helps reduce heat
    6. Coconut water
    7. Buttermilk after lunch- 1:4
    8. Pomegranate
    9. Figs
    10. Gulkand

  • @krishnapatni
    @krishnapatni 2 หลายเดือนก่อน

    your videos have helped immensly.. please continue posting videos!

    • @Truptwellness
      @Truptwellness  2 หลายเดือนก่อน

      @@krishnapatni sure ! Thanks 🙏

  • @prasannaa9882
    @prasannaa9882 3 ปีที่แล้ว +1

    Please do the videos for planning pregnancy and tips .

  • @RuchiAllen
    @RuchiAllen 3 ปีที่แล้ว +2

    Hi there, can you please make a video on Endometriosis and Fibroids, and how to get pregnant in the above situation. Also, how to get rid of the following problems using Ayurveda. Thank you 😊

  • @shwet218
    @shwet218 3 ปีที่แล้ว +1

    Can you please make a video on protein requirement trimester wise? From what I read, one needs around 60grams protein per day, which looks like a lot. How to maximize from daily foods especially for vegetarians? Also, what are the effects if minimum requirement is not met?

  • @Aloevera97
    @Aloevera97 2 ปีที่แล้ว +1

    Mam what about the second &third trimester ayurveda food advice and the meal plan chart can you talk about it please 🙏and thanks for helpful information

    • @Truptwellness
      @Truptwellness  2 ปีที่แล้ว

      Hello dear , sorry but we don’t have those videos yet on the channel . you can take the customised diet plans if you need. Please Connect on +91 877-9322907 (watsapp) this number for our services.

  • @Mainormeribhuli
    @Mainormeribhuli 3 ปีที่แล้ว

    Thank you 🙏🏻

  • @deepthidsouza9064
    @deepthidsouza9064 7 หลายเดือนก่อน +1

    What about people who have lactose intolerance? What can we consume to replace milk.

    • @Blossoming_Starseed
      @Blossoming_Starseed 5 หลายเดือนก่อน

      I have the same question how Ayurveda addresses that.

  • @YuliannaHabel
    @YuliannaHabel ปีที่แล้ว +1

    hello, can you drink raw milk, boiled with spices? According to western recommendations pregnant woman should only drink pasturised milk due to risk of bacteria, listeria. It is said even boiling doesn't kill all germs. Could you please advise? Thank you.

    • @Truptwellness
      @Truptwellness  ปีที่แล้ว

      Hello dear , are you talking about the fresh (milked) cow or buffalo milk boiled with spices ?

    • @YuliannaHabel
      @YuliannaHabel ปีที่แล้ว

      @@Truptwellness I have acces to fresh unprocessed cow’s milk, my intention was to boil and use spices such as cardamom, cinnamon, ginger and etc. Basically to consume as golden milk. Thank you for your reply 🙏🙏🙏

    • @Truptwellness
      @Truptwellness  ปีที่แล้ว

      @@YuliannaHabel yes you can use fresh and boiled cow milk anytime over other packaged and processed milk.

  • @ishatpreetkaurcheema6033
    @ishatpreetkaurcheema6033 3 ปีที่แล้ว

    Hello Dr Trupt, do you offer virtual consultations? You are very informative and i really like the way you explain things.

    • @Truptwellness
      @Truptwellness  3 ปีที่แล้ว +1

      Yes you can drop a message on +91 877-9322907 (watsapp)

  • @kavitarathi709
    @kavitarathi709 3 ปีที่แล้ว

    Awesome

  • @drsumitrapatil
    @drsumitrapatil 3 ปีที่แล้ว

    Nice information.

  • @sudhakatal3564
    @sudhakatal3564 2 ปีที่แล้ว

    Thx

  • @rakeshjena6942
    @rakeshjena6942 3 ปีที่แล้ว

    Nice information...for constipation in early pregnancy what should we take...which powder or syrup is good...

    • @Truptwellness
      @Truptwellness  3 ปีที่แล้ว

      Hello mr Rakesh , can take isabgol powder in warm water

    • @rakeshjena6942
      @rakeshjena6942 3 ปีที่แล้ว

      @@Truptwellness will stool become soft...too much gas formation is there

    • @Truptwellness
      @Truptwellness  3 ปีที่แล้ว

      Yes

  • @vaishnovikausik1878
    @vaishnovikausik1878 3 ปีที่แล้ว +1

    But doctors are now telling that the hormonal injection which will create hormonal imbalance in us. Is it true? How to find pure milk?

  • @v.g.6000
    @v.g.6000 2 ปีที่แล้ว

    Mam can u give link to buy pure gulkand

    • @Truptwellness
      @Truptwellness  2 ปีที่แล้ว

      Hello shanvi, would suggest you to take it from local rasa shala.

  • @reetasaini7584
    @reetasaini7584 3 ปีที่แล้ว

    Hello Dr. , I hv bicornate uterus , can I hv normal pregnancy with complications?

    • @Truptwellness
      @Truptwellness  3 ปีที่แล้ว

      Hello reeta , yes one can have a successful pregnancy but again it depends on the measurements

  • @pritisolanki7360
    @pritisolanki7360 3 ปีที่แล้ว

    Hello mam,
    Pregnancy me vat prakruti vale kya khaye ??
    Iron tablet se constipation ho jata he to gas or bloating ho jata he to khane ka mann nai karta ....What to do ??? Please guide
    Konsi chiz khane me thandi or garam effect deti he ???

    • @Truptwellness
      @Truptwellness  3 ปีที่แล้ว

      Hello Priti ,
      Add 1-2 tsp cow ghee in your diet daily. Also the soaked nuts and seeds will help you in constipation.

    • @pritisolanki7360
      @pritisolanki7360 3 ปีที่แล้ว

      @@Truptwellness ok mam . I will follow ur instructions.

    • @pritisolanki7360
      @pritisolanki7360 2 ปีที่แล้ว

      @@Truptwellness Hello mam, it works. I feel more relaxed, thank u so much.....🙏

  • @drarshiyanaaz6090
    @drarshiyanaaz6090 ปีที่แล้ว

    Can u give reference

  • @Razrai-bn8vf
    @Razrai-bn8vf 2 ปีที่แล้ว

    Hii Trupt Wellness, is it ok to take honey and ghee in the first trimester?

    • @Truptwellness
      @Truptwellness  2 ปีที่แล้ว +1

      Yes you can take both the things . Do not mix in equal quantity .

    • @Razrai-bn8vf
      @Razrai-bn8vf 2 ปีที่แล้ว +1

      @@Truptwellness thank you, I just want to consume them separately.

  • @archanamahalingaiah
    @archanamahalingaiah 2 ปีที่แล้ว

    What about sesame seeds ?

    • @Truptwellness
      @Truptwellness  2 ปีที่แล้ว

      Hello archana , you can take sesame seeds from 4th month

  • @sudhakatal3564
    @sudhakatal3564 2 ปีที่แล้ว

    Thx maam ! Can. A pregnant women breast feed to ist baby

    • @Truptwellness
      @Truptwellness  2 ปีที่แล้ว

      Yes you can breastfeed . Make sure you eat well .

  • @mphomadzhini6350
    @mphomadzhini6350 3 ปีที่แล้ว

    Please help is it normal for a babe to measure larger than gastation weeks. If you are 34weeks and Fundal height is 38cm is dat normal

  • @hindakkari5400
    @hindakkari5400 2 ปีที่แล้ว

    How much teaspoon of ghee daily a pregnant woman should have

  • @emanohar09
    @emanohar09 3 ปีที่แล้ว

    Pregnant women can take raw spourts.please reply

    • @Truptwellness
      @Truptwellness  3 ปีที่แล้ว

      Hello, you need to cook it and then eat

  • @ruhansimilkyofficial2471
    @ruhansimilkyofficial2471 3 ปีที่แล้ว

    Hiii mam actually I want one answer by ur suggestion sorry for this Iam asking u in this video.... Mam after my c section my face n body turns Tooo black n dull n face full f tan n fully oily on my face pls mam help out me from this pblm show me any product to my face become normal pls mam gve me answer

    • @Truptwellness
      @Truptwellness  3 ปีที่แล้ว

      Hello manasa, that is quite normal due to hormonal changes . Be patient and your complexion will get back to normal in few months

  • @sabihashaikh1006
    @sabihashaikh1006 2 ปีที่แล้ว

    I have allergy prblm..milk coconut water se cough hota h kya karu???

  • @muthukrishnan9183
    @muthukrishnan9183 3 ปีที่แล้ว

    Umblical hernia aftr c sectn....how to cure .....plz tel me ....mam ....

    • @Truptwellness
      @Truptwellness  3 ปีที่แล้ว

      Hello dear , it’s an anatomical issue . Please consult physician

  • @sugandhaverma641
    @sugandhaverma641 2 ปีที่แล้ว

    Refrence please

  • @mamathams7213
    @mamathams7213 3 ปีที่แล้ว

    pls provide ur email id send my scaning report pls mam am waiting for ur answer

  • @devaingle986
    @devaingle986 3 ปีที่แล้ว

    Very nice information

  • @mamathams7213
    @mamathams7213 3 ปีที่แล้ว

    pls provide ur email id send my scaning report pls mam am waiting for ur answer

    • @Truptwellness
      @Truptwellness  3 ปีที่แล้ว

      Pls send report on drtruptimukeshnikam@gmail.com

    • @mamathams7213
      @mamathams7213 3 ปีที่แล้ว

      @@Truptwellness
      tq mam i will send now