Can you please make a video on protein requirement trimester wise? From what I read, one needs around 60grams protein per day, which looks like a lot. How to maximize from daily foods especially for vegetarians? Also, what are the effects if minimum requirement is not met?
Hi there, can you please make a video on Endometriosis and Fibroids, and how to get pregnant in the above situation. Also, how to get rid of the following problems using Ayurveda. Thank you 😊
Mam what about the second &third trimester ayurveda food advice and the meal plan chart can you talk about it please 🙏and thanks for helpful information
Hello dear , sorry but we don’t have those videos yet on the channel . you can take the customised diet plans if you need. Please Connect on +91 877-9322907 (watsapp) this number for our services.
Hello doctor today marks 4th day after ovulation i mistakenly ate some raw pappay’s does this effect my implantation or chances of getting postive result this month😢
hello, can you drink raw milk, boiled with spices? According to western recommendations pregnant woman should only drink pasturised milk due to risk of bacteria, listeria. It is said even boiling doesn't kill all germs. Could you please advise? Thank you.
@@Truptwellness I have acces to fresh unprocessed cow’s milk, my intention was to boil and use spices such as cardamom, cinnamon, ginger and etc. Basically to consume as golden milk. Thank you for your reply 🙏🙏🙏
Hiii mam actually I want one answer by ur suggestion sorry for this Iam asking u in this video.... Mam after my c section my face n body turns Tooo black n dull n face full f tan n fully oily on my face pls mam help out me from this pblm show me any product to my face become normal pls mam gve me answer
Hello mam, Pregnancy me vat prakruti vale kya khaye ?? Iron tablet se constipation ho jata he to gas or bloating ho jata he to khane ka mann nai karta ....What to do ??? Please guide Konsi chiz khane me thandi or garam effect deti he ???
![Vata Dosha Diet [10 Ayurvedic Tips for Balance]](/img/n.gif)
1. Milk
2. Homemade butter
3. Ghee
4. Honey mixed as panchamrit (helps in uti) 1tbsp
5. Bottlegourd- helps reduce heat
6. Coconut water
7. Buttermilk after lunch- 1:4
8. Pomegranate
9. Figs
10. Gulkand
Please do the videos for planning pregnancy and tips .
your videos have helped immensly.. please continue posting videos!
@@krishnapatni sure ! Thanks 🙏
Can you please make a video on protein requirement trimester wise? From what I read, one needs around 60grams protein per day, which looks like a lot. How to maximize from daily foods especially for vegetarians? Also, what are the effects if minimum requirement is not met?
What about people who have lactose intolerance? What can we consume to replace milk.
I have the same question how Ayurveda addresses that.
Thx
Hi there, can you please make a video on Endometriosis and Fibroids, and how to get pregnant in the above situation. Also, how to get rid of the following problems using Ayurveda. Thank you 😊
Mam what about the second &third trimester ayurveda food advice and the meal plan chart can you talk about it please 🙏and thanks for helpful information
Hello dear , sorry but we don’t have those videos yet on the channel . you can take the customised diet plans if you need. Please Connect on +91 877-9322907 (watsapp) this number for our services.
Hello doctor today marks 4th day after ovulation i mistakenly ate some raw pappay’s does this effect my implantation or chances of getting postive result this month😢
hello, can you drink raw milk, boiled with spices? According to western recommendations pregnant woman should only drink pasturised milk due to risk of bacteria, listeria. It is said even boiling doesn't kill all germs. Could you please advise? Thank you.
Hello dear , are you talking about the fresh (milked) cow or buffalo milk boiled with spices ?
@@Truptwellness I have acces to fresh unprocessed cow’s milk, my intention was to boil and use spices such as cardamom, cinnamon, ginger and etc. Basically to consume as golden milk. Thank you for your reply 🙏🙏🙏
@@YuliannaHabel yes you can use fresh and boiled cow milk anytime over other packaged and processed milk.
Thank you 🙏🏻
Hello Dr Trupt, do you offer virtual consultations? You are very informative and i really like the way you explain things.
Yes you can drop a message on +91 877-9322907 (watsapp)
Awesome
Can u give reference
Nice information.
Please help is it normal for a babe to measure larger than gastation weeks. If you are 34weeks and Fundal height is 38cm is dat normal
Hii Trupt Wellness, is it ok to take honey and ghee in the first trimester?
Yes you can take both the things . Do not mix in equal quantity .
@@Truptwellness thank you, I just want to consume them separately.
Nice information...for constipation in early pregnancy what should we take...which powder or syrup is good...
Hello mr Rakesh , can take isabgol powder in warm water
@@Truptwellness will stool become soft...too much gas formation is there
Yes
Mam can u give link to buy pure gulkand
Hello shanvi, would suggest you to take it from local rasa shala.
Hello Dr. , I hv bicornate uterus , can I hv normal pregnancy with complications?
Hello reeta , yes one can have a successful pregnancy but again it depends on the measurements
But doctors are now telling that the hormonal injection which will create hormonal imbalance in us. Is it true? How to find pure milk?
What about sesame seeds ?
Hello archana , you can take sesame seeds from 4th month
Thx maam ! Can. A pregnant women breast feed to ist baby
Yes you can breastfeed . Make sure you eat well .
Hiii mam actually I want one answer by ur suggestion sorry for this Iam asking u in this video.... Mam after my c section my face n body turns Tooo black n dull n face full f tan n fully oily on my face pls mam help out me from this pblm show me any product to my face become normal pls mam gve me answer
Hello manasa, that is quite normal due to hormonal changes . Be patient and your complexion will get back to normal in few months
Hello mam,
Pregnancy me vat prakruti vale kya khaye ??
Iron tablet se constipation ho jata he to gas or bloating ho jata he to khane ka mann nai karta ....What to do ??? Please guide
Konsi chiz khane me thandi or garam effect deti he ???
Hello Priti ,
Add 1-2 tsp cow ghee in your diet daily. Also the soaked nuts and seeds will help you in constipation.
@@Truptwellness ok mam . I will follow ur instructions.
@@Truptwellness Hello mam, it works. I feel more relaxed, thank u so much.....🙏
How much teaspoon of ghee daily a pregnant woman should have
Upto 3 tsp
Pregnant women can take raw spourts.please reply
Hello, you need to cook it and then eat
I have allergy prblm..milk coconut water se cough hota h kya karu???
You can try other foods
Refrence please
Charak shareersthana
Umblical hernia aftr c sectn....how to cure .....plz tel me ....mam ....
Hello dear , it’s an anatomical issue . Please consult physician
pls provide ur email id send my scaning report pls mam am waiting for ur answer
Very nice information
pls provide ur email id send my scaning report pls mam am waiting for ur answer
Pls send report on drtruptimukeshnikam@gmail.com
@@Truptwellness
tq mam i will send now