I follow your pound of cure..along with Erin Branson ...and give myself some grace at times if and when I fall short as humans usually do. I have lost 108 pounds after rny RNY surgery Oct 6th 2020. I hold steady at 152 Iam 5' 5" tall. I am beyond grateful for your program and her daily encouragement. Thanks again and look forward to more videos!
I’m trying to think of a savory smoothie. I carefully arrange herbs and veggies but I keep ending up with something that sounds great, then I realize I just made spaghetti sauce. 😕😂
I had a Total Thyroidectomy over 15 yrs ago due to Cancer. So I take hormone replacement. My question is how would that affect my ability to lose the weight of Ii were to have WLS. Is it much slower?? I currently weigh 260#s.
I follow your pound of cure..along with Erin Branson ...and give myself some grace at times if and when I fall short as humans usually do. I have lost 108 pounds after rny RNY surgery Oct 6th 2020. I hold steady at 152 Iam 5' 5" tall. I am beyond grateful for your program and her daily encouragement. Thanks again and look forward to more videos!
I do too
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@@apoundofcure Iam now!! Thanks!!
I had WLS and my husband and kids eat what I eat! We are all getting healthy!
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Yum nothing like green smoothies to bring on painful oxalate kidney stones…yum give me more stones!
Great video
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@@apoundofcure Thanks! I saw this and am following you. Great info. I'm vegetarian leaning toward being vegan. 1/2 way there:)
I’m trying to think of a savory smoothie. I carefully arrange herbs and veggies but I keep ending up with something that sounds great, then I realize I just made spaghetti sauce. 😕😂
Maybe sort of a soup or Gazpacho?
Are there recipes in the pound of cure book or is there a separate cookbook?
Both. There are some recipes in A Pound of Cure. There is also a cookbook called The bariatric Diet Guide and Cookbook.
@@apoundofcure thanks. I’ve ordered both!
I had a Total Thyroidectomy over 15 yrs ago due to Cancer. So I take hormone replacement. My question is how would that affect my ability to lose the weight of Ii were to have WLS. Is it much slower?? I currently weigh 260#s.
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I eat alot of yogurt but blueberries cause dumping for me.