Using The Power Of Lifestyle To Reverse Fatty Liver

Although there aren't any medications specifically for fatty liver, your lifestyle can significantly improve your condition! In this video, I discuss key factors that contribute to fatty liver and suggest essential lifestyle changes that can aid in its reversal. Curious about these transformative tips? Be sure to watch the video until the end!
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Luke Coutinho is a globally renowned Holistic Lifestyle Coach in the field of Integrative and Lifestyle Medicine and a pioneering figure of preventive care in the country. His approach towards prevention and disease management revolves around four pillars of lifestyle, namely: Balanced Nutrition, Adequate Exercise, Quality Sleep, and Emotional Detox.
His online and global, personalized programs are known to help cancer patients in all stages worldwide. Besides cancer, his area of expertise, Luke and his team of highly trained integrative experts and professionals from the field of medicine, yoga, life coaching, clinical nutrition, homeopathy, emotional wellness, and spirituality all work together to provide a complete 360-degree approach towards disease management, possible recovery as well as prevention.
Luke is also the founder of You Care - All About You, which is a community concept and has millions of ardent followers and fans with a deep intent and desire to build and rebuild themselves in all aspects of life with an emphasis on their lifestyle, health, prevention, and disease.
He has also co-founded You Care Lifestyle, a unique e-commerce platform that brings together honest, chemical-free, ethical, and certified brands and lifestyle products under one roof.
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For more tips and knowledge on health and wellness, follow Luke on Instagram and Facebook:
/ luke_coutinho
/ lukecoutinhoofficial
You can also tweet to him at: / lukecoutinho17
Connect with him on LinkedIn at: / luke-coutinho-61478aa
To know more, visit: www.lukecoutin...
Want to know more about You Care? Join our community:
/ youcare_by_lukecoutinho
www.instagram....
#lifestyle #TH-cam #TH-camr

[@GajendraShekhawat-lz8fi]

1. Drop body Fat
2. Stop processed food and junk food
3. Stop High fructose syrup and packaged foods
4. Do weight training
5. Deep sleep
6. Black coffee
7. Stop using refined oil
8. Lower carbohydrates
9. Stop fruits and juices

[@shubhamjain54519]

Thanks

[@shubhamjain54519]

Vitamin c

[@devanshijoshi883]

Please upload video for rhuematoid arthritis diet tips

[@Sadiya36955]

Yessss Please ❤

[@paromita.mukhopadhyay6057]

Yes please

[@mysattvikplate1737]

love the way you hand it out straight Luke !

[@reennaasiingh663]

Luke thank you for the very informative eye opening videos. Request you to upload a video on treating depression

[@pratibhasinghbhadoria3846]

I first saw u on Beer Biceps with Ranveer. And now I am your follower. Great Teachings, understanding concepts made so easy. You are just perfect. I send ur videos to my near and dear one's. Only problem is u dont have videos in hindi. Cant explain ur videos in entirely in hindi to family.

[@rajivsinghtube]

same pain here , no videos in Hindi :)

[@sumeetsingh4525]

Please upload video on rheumatoid arthritis

[@lilyaiyanna8762]

I love your informative videos, but sadly, never worked myself on any one of them. I'm a senior citizen & would appreciate your diet guidance on reducing body fat. I'm 5.2" & 74 kgs. This time, I'm serious about reducing my body fat.

[@KiranChoudhary-e4x]

Thank you so much for details on fatty liver 🙏🏼

[@sravanthi3189]

Sir, how about using olive oil that is specified for sautéing and grilling? We get here in Costco olive oil for sautéing and grilling. Is that bad? Please let me know.
I am ready to change to a better oil if it’s not good.
Also thank you for all the information you put out daily. Recently came to know about you through Ranveer show.

[@kanchanmittal4270]

Extra virgin olive oil is good in salads but for cooking what oil we should use

[@donnysingh6389]

Please recommend a good holistic functional doctor in Chandigarh... thank you...

[@himanshupremiy]

Thank you for you most valuable information

[@Utpalnahar1205]

I am loving this dude. cannot be better . so transparent and amazing

[@mariamsophia2411]

Very informative and helpful. Tysm for this wonderful video.
Is cold pressed safflower oil suitable for Indian cooking. Your response is highly appreciated.

[@urbster1]

thanks for the great info Luke, would love a video on food sensitivities and how to reduce thyroid antibodies

[@shobhagk9249]

I am not able to join group due to some issue with e password would be better if mail-id was not asked to be filled

[@PraveenKumar-jc3mh]

Please upload a video on how to tackle auto immune condition- Alopecia Aerata

[@ritajain1178]

Thanks for sharing 😊

[@abhaytiwari8468]

Very helpful

[@yishaishasha8690]

Thank you

[@AA-gl6hd]

Thank You

[@kvnation4654]

👏👏👏👏👏👏👏👏👏