I first saw u on Beer Biceps with Ranveer. And now I am your follower. Great Teachings, understanding concepts made so easy. You are just perfect. I send ur videos to my near and dear one's. Only problem is u dont have videos in hindi. Cant explain ur videos in entirely in hindi to family.
I love your informative videos, but sadly, never worked myself on any one of them. I'm a senior citizen & would appreciate your diet guidance on reducing body fat. I'm 5.2" & 74 kgs. This time, I'm serious about reducing my body fat.
1. Drop body Fat 2. Stop processed food and junk food 3. Stop High fructose syrup and packaged foods 4. Do weight training 5. Deep sleep 6. Black coffee 7. Stop using refined oil 8. Lower carbohydrates 9. Stop fruits and juices
Very informative and helpful. Tysm for this wonderful video. Is cold pressed safflower oil suitable for Indian cooking. Your response is highly appreciated.
Sir, how about using olive oil that is specified for sautéing and grilling? We get here in Costco olive oil for sautéing and grilling. Is that bad? Please let me know. I am ready to change to a better oil if it’s not good. Also thank you for all the information you put out daily. Recently came to know about you through Ranveer show.
Plain old olive oil is not pure. I just visited an Olive Oil Mill in Queens Creek AZ. You need to only use Extra Virgin Olive Oil. There are very specific restrictions when REAL virgin olive oil is made.
I first saw u on Beer Biceps with Ranveer. And now I am your follower. Great Teachings, understanding concepts made so easy. You are just perfect. I send ur videos to my near and dear one's. Only problem is u dont have videos in hindi. Cant explain ur videos in entirely in hindi to family.
same pain here , no videos in Hindi :)
You are a power pack, your words are just enough to inspire.
I am loving this dude. cannot be better . so transparent and amazing
Please upload video for rhuematoid arthritis diet tips
Yessss Please ❤
Yes please
Please upload video on rheumatoid arthritis
Thank you so much for details on fatty liver 🙏🏼
Thank you for you most valuable information
I love your informative videos, but sadly, never worked myself on any one of them. I'm a senior citizen & would appreciate your diet guidance on reducing body fat. I'm 5.2" & 74 kgs. This time, I'm serious about reducing my body fat.
love the way you hand it out straight Luke !
Thanks for sharing 😊
Luke thank you for the very informative eye opening videos. Request you to upload a video on treating depression
1. Drop body Fat
2. Stop processed food and junk food
3. Stop High fructose syrup and packaged foods
4. Do weight training
5. Deep sleep
6. Black coffee
7. Stop using refined oil
8. Lower carbohydrates
9. Stop fruits and juices
Thanks
Vitamin c
thanks for the great info Luke, would love a video on food sensitivities and how to reduce thyroid antibodies
Very informative and helpful. Tysm for this wonderful video.
Is cold pressed safflower oil suitable for Indian cooking. Your response is highly appreciated.
Please recommend a good holistic functional doctor in Chandigarh... thank you...
Extra virgin olive oil is good in salads but for cooking what oil we should use
Olive oil
Can I build muscle if I am 68 years old? I have a fatty liver and really want to help it recover.
Thank You
Please upload a video on how to tackle auto immune condition- Alopecia Aerata
Very helpful
Sir, how about using olive oil that is specified for sautéing and grilling? We get here in Costco olive oil for sautéing and grilling. Is that bad? Please let me know.
I am ready to change to a better oil if it’s not good.
Also thank you for all the information you put out daily. Recently came to know about you through Ranveer show.
Plain old olive oil is not pure. I just visited an Olive Oil Mill in Queens Creek AZ. You need to only use Extra Virgin Olive Oil. There are very specific restrictions when REAL virgin olive oil is made.
I am not able to join group due to some issue with e password would be better if mail-id was not asked to be filled
👏👏👏👏👏👏👏👏👏
Thank you