My Weight Loss Started ( Finally) || Inch Loss & Fat Loss || Beasn Rolls
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- เผยแพร่เมื่อ 18 ก.ย. 2024
- #weightloss #reduceweight #selfcare
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Weight loss, fat loss, inch loss, how to reduce weight, weight loss challenges, bhumi recipe,catch life with bhumi,sweet recipe,besan roll recipe,besan sweets
The happiness on your face due to weightloss deserves 3 cheers "Hip Hip Hurray" "Hip Hip Hurray" "Hip Hip Hurray" ❤️❤️
Good Morning Gauri ji..thank you so much..and missing your wonderful comments....
@@CatchLifewithBhumiM will catch up with all videos soon. Daughter's school has started so a little busy. Once routine sets am free again!
Hello Bhumi g. Ajj kl m v apna weight kamm kr rhi hu. 5.6inch height h 78 kg weight tha. Slow process se 1yr m 8 kg kamm hua. Sehaj pke so mitha hoye. M junk food bilkul ni khati. Mere ghr m ata m sirf serve krti hu. Chaliye hum sab mil kr yeh udan bhre. Aap ki sabi vedio motivative hoti h. Stay healthy. Baba ji mehar karan.
Aap bhot sundr lg rhe ho mam Aaj...face pe ek alg sa glow h...mujhe bhi ab strictly apna weight km krna hoga..ku ki mujhe lgta h k mera vjn ka bdna bhi khin n khin daibetic hone ka reason hai..aap bhot motivate krte ho mam.. love you a lot mam ❤️❤️❤️...
Hi rakhi. Thoda sa try kerne per weight kam ho jayega. Thank you so much 😊
bhumi ji ....apna diet plan hum sb k sath bhi share kijiye naa....hum logo ko bhi help milegi
Pls share what all you are doing so that we can also try !!
Haan ji kerungi
Mam jab ap ka video ata hai dil ko alag si khushi milti hair.... Dil kehta hai ap bolte rahe or hum sunte rahe.. Ap maa ki tarah sabh kush sikhati hai.... Love you Bhumi maa
Bhumiji nice to see you so happy and satisfied. You not very heavy but to be fit and energetic one has to follow a balanced diet. We will achieve this if our food pattern doesn't change along with minimum exercise. Your good vibrations will affect each and everyone now and we are all going to be fit and healthy. Please share the diet routine and exercise and how to control cravings for sweets. 👍👍
Hi sandhya ji. Right. We have to change our eating habits and lifestyle. Thank you so much 😊
Maine aap ki last video me notice Kiya tha but mere ko lga ki shyad mujhe hi lga...so happy to see you... please mam next video me diet share kren🙏
Ma'am please share what diet to follow for losing weight
Sure
Bhumi ji ap Herbalife use kr rhi hai kya
Mai bhi kr rhi hun bahut fayda hai
Yes mam batao
@@dimpyashwani4222 ma'am ase kase batye... Ap se no p bat krna padega
Hlo mam ap jarur apna diet chat batna or apne kon kon si exise ki h weight loss ke liy
Same here didi.
Actually Mera right knee fracture hua he 2020 me so me koi exercise nai kar sakti.
Par Feb 2022 me family me shadi thi us waqt Jo kapde pehne the wo kapde March ending me muje nai ho paye.
Itana teji se weight badhne laga.
Us waqt mera weight 74-75 hua karta tha abhi vo 82 ho gaya.
बहुत बढ़िया रोल 💓💓 और प्लीज ये भी बताइए की आपने वजन कम करने के लिए क्या क्या एक्सरसाइज की और खाने में क्या क्या खाया, मुझे भी थायराइड है और वजन बहुत तेजी से बढ़ रहा है, बीस तरह की बीमारियां और आ रही हैं साथ में, जमीन पर बैठ न पाना, बैठ जाओ तो जल्दी उठ न पाना, सीढ़ी चढ़ते में सास फूलना, ये सब दिक्कत शुरू हो चुकी है। मैं बहुत परेशान हूं क्योंकि खाने में कुछ भी ऐसा नहीं खाती जो तेल या ज्यादा कैलोरी का हो, बट फिर भी वजन बढ़ते जा रहा। आप प्लीज बताएं की आपने क्या क्या किया जिससे वजन कम होना शुरू हुआ 🙏💓
Mam maine bhi aapki tarah April last week se waight loss karna shuru Kiya h me 6 kg weight loss kar chuki hun aur mujhe bhi aapki tarah bahut Khushi hai mere bhi kapdon ka inches kam hua hai
I cn understand you happiness feeling cz same wd me i m thyroid patent mujhe bhi same problems ane lgi thi dr ney mujhe diet krne ko kha mere 15 dys complete ho gye nd i also taking diet food n i reduce 1.5 kg...apko dekhker or motivation mila...tku so mch🌷🙏🌷god bless you
Bhumi ji aapki weight loss pura visible hein.Main bhi pranayam kar rahi hoon aur diet control bhi,let's see.Aapka weight loss se related next video ka intezar rahega.Besan roll looks tasty.😋😋😁😁🙏🏻❤..Shanu,Karan ko dher saara pyaar..Debjani
💞congratulations 🎊 maine bhi apni vate loss journey March Mein Shuru Ki Thi Aur April mein hi Maine Apna 3 kg vate loose Kiya Hai .or ha main bhi all type hairs ke liye ek Achcha shampoo Dhundh Rahi Thi aapane Jo Bhi Jankari di hai main use TRAI karungi
Inspiring video dear loved it so much
Was very happy to see u ❤️❤️❤️❤️❤️feeling so happy
Bht hi acchi bat h di ..congrats dii
Apna diet routine share kijiega Di
Mai bhi lockdown me 16th kg weight loss Kiya di
Bht hi accha lgta h ...badhai ho di👌👌👌👌🥂
Congratulations dear 😘💐
Your weight loss has been visible from few days (videos) I was thinking of the writing it to you and see you have shared this good news... Amazing efforts and be rest assured ..success is all yours .
Please keep posting your weight loss journey since we also get motivated to follow a fixed exercise routine ...V v happy that you are achieving your weight loss goal...Congratulations once again 💞👍
Yes bhoomi muje bhi aap ke saat wight lose karna plz tips jarur dena yaa fir aap dusra video weight loss pe banaye
Bahot hi accha laga video dekh ke!
From my personal experience, reducing and eliminating added sugars helped me a lot in loosing weight. Also a low carb diet helps and you can see results in very less time.
As always very motivating and delightful to watch dear 👍💕
..Aree Yaar bhumi ...tumhara energy dekh main bhi energetic hojati hu....aap karrahi hoto definetly success bhi mileage....awesome ♥...GOD BLESS YOU MA....💖❤💖❤
Congratulations Bhoomi.
I also start dieting with u, lots of love, I hope I'll be success like u
Ma'am seriously u r so inspiring soul.Hum bhi aapki journey me aapke saath hai hum bhi aapko follow karenge mujhe bhi 8 kg weight loose karna h shaanu ke aane se aapka energy level aur high ho gya
Nice to see you so happy
Mann sundar to tann sundar
Very nice
Keep motivation...
Apki video jb b ATI hei apny sath full motivation ly k ATI hei.. You r really very hard working lady❤️❤️.. Diet krna mujy bhut mushkil lagta bcoz surroundings Mei sab bhut khany waly log rehty.. But weight gain bhut hogaia hei.. Plz share your diet plan.. Apko dekh k bhut Acha lagta hei 💞💞💞😍😍👍👍
Thank you so much 😊
Hello mam
Aap bhut sweet ho
Apke bolne ka treeka bilkul jaat family jaise nhi hai
But apne bola tha ki apko ph dekhne ka bhi time nhi milta
Aur mai ghar kaam krte hue bhi apko sunti rhti hu
Ap ek pure soul ho
Jisme bilkul bhi dikhawa nhi hai 🙏
U always motivated me ma'am 🥰
Congratulations for your weight loss ....so happy to see you happy 🤩🤩All the best for future 👍
Congratulations 👏 fr ur weight loss....u r really looks so beautiful 🥰💜💜💜 mashallah
Aapko Dekhker bhot proud feel hota h Mam,hmari age aapse bhot hi km h lakin fir bhi hm aap jitna kam nhi kr pate Aap sbhi field me 👌🥰🤗
Congratulations Ben 👍👍 me bhi weight loss kr rahi hu per ma gurhan me pain cam hota he or hum apne kam acchi tarah kar sakte hai mare husbend off ho gaye the mera weight 13kg cam ho gaya tha or bad for 70 kg ho gaya ab mera bhi 4kg cam hu he 67 /66 hota he me morning me jira ka pani piti hu or walk daily 2/3km yoga khnae me roti sabji night ko khichdi /upma/ pava/ bajri ka roti sabji palak /dhudhi /tariye walk main he weight loss karna he to👍👍👍
Mam aapka har kam ko karne ka tarika awesome hai.aapki video dekhkar pta chalta hai ki pakka iraada ho to saflta jarur milti h.🙏
Cvc checkup karaya apne kya mai bhi thyroid pecent hun kafi jada thi 65 % but ab normal h fir bhi medicine chal rahi aur jo dard apne bataya wo mujhe en dino kafi rahta tha ab to yendi me pain rahta hai khana sahi na pachna time se na sona aninidra problem sab sahi rahen sahen jab nahi hota tab humari maseen kaise kaam karegi coller jab 12 ghante ac band karni padti hai to hum apne aap ko thakate qu h kisi bhi bajah se aram nahi karte to yese me kitne din chalenge esliye khud ka khayal khud hi rakh lena chahiye ab quki jindgi bahut badi hai kab kaon sa grah dasa aya hume nahi pata esliye rojana paidal chal ke saam ki arti pooja mandir gurudware jana bahut jaroori hai mere kanha dudh pite hai man se kiya koi kam jaya nahi jata bas aap man ko majbut banaye achhi diet par dhayan den sab thik ho jayega jai shrikrishna radhe radhe 🌺🙏🌸
Weightloss is indeed a journey a process... apko ye video bana kr jitni khushi huyi mujhe b dekh kar huyi..
Aap apne effort jari rakhiye and please share kariye kitne dino mai kya changes se apka weightloss hua hai.
Maintaining a ideal weight is always good but more importantly aap itni cheeze banati hai apko wo tempt b karti hongi but to ve strict on diet is bang on 👍 keep going... stay healthy.. stay happy..
Very good way to lose weight..👍👍👍..very naturally and not in hurry for weightloss.😊😊😊...Stay blessed and alot of love from USA❤❤❤
Mam main bhi weght loss kar rahi hun main Harbal life ke product use kar rahi hun aap bhi Kijiye .isase aapka weght loss Bhi Hoga aur jo hmari body mein bimariyan hain vah bhi theek ho jaayengi aur aapka thyroid ya koi bhi Bimari hai sab theek ho jaayengi aur aapka bahut hi healthy Sa weght loss bhi ho jaega
Aapke koshish jarur kaameyam hoge💖
Maine bhe 4 months me 4 kg kam keya tha pr 15 din k holidays me gae to sab kuch kha k vapis aa gae.....pr koshish to main bhe nhe chode fir se 2 kg kam ke leya hai....to aapke saath main bhe hun💖💖💖💖💖💖
Thank you so much 😊
Very encouraging vedio u r looking very pretty......zyada patli mat hona u have a gud height that's plus point
God bless you
Haan ji
आप वैसे ही अच्छे लगते हो ज्यादा पतले मत होना बस क्यों कि ज्यादा पतले होने से चेहरा भी कमजोर लगता है बस हेल्दी होना चाहिए😊😊वैसे तो ज्यादा वजन भी अच्छी बात नही मेरा वजन भी 90 kg है और में बहुत कुछ करती हूँ पर कम ही नही होता क्या करूं पर आप तो ज्यादा ठीक हो अच्छे हो
Same with me
Congrats bhoomiji !! At last u acheived pls tell us how this process went 😊
Sure I will
Hnji Bhumi dee I also want to know your diet plan and your daily routine
Congratulations! I started my weight loss journey in April and till now hv lost 12 kgs. My target is to loose 30 kgs.
Kaise kya h mujhe be btao
Please mujhe bhi apna routine ya diet chart share kijiye
Very well done
Hi pls mujhe bhi batayee
Kaise kiya aapne,hume bhi bataye
Bhoomiji aap over weight nahi ho..fir bhi aapne weight loose kiya hai..4 or 5kg that's great 👍 Mera bhi abhi diet plan chal raha hai..kkafi reduce hua h .aap share kariyega n plan.energatic bhoomiji aap inspiration ho hamare liye 👍
Congratulations 🎉🎊aap pni diet share krna please... ❤️❤️
Congratulations Ma'am.. Please share your diet plan for weight loss 🙏
Congratulations Bhumi ji, kaise kiya aapne ....ye jarur btana 👍
Mam, you are super woman. Aap itni acchi recipe bankar kahti hai weight loss karne ke liye 🤣🤣plz share your routine for weight loss and diet. All the best👍💯
Aapke kitchen me jo halki dhup dikhayi deti he. Oh my god its take my heart.....
Radhe Radhe ma'am mujhe bhi aapne Weight loss Krna pr mujhe se dieting nhi hoti .aapka formula try karungi or congratulations 🎉 ma'am.
हमे भी बहुत खुशी हुई आगे भी शेयर जरूर करें वेट लॉस का वीडियो।।।।। धन्य वाद
Nice vlog di 👌
Congratulations Bhoomi for success weight loss💐.. I'm also trying to loose weight and yes it's a slow process .. I'm a baker and mother of two . it's really hard to stay away from sweet things for me but trying my best ❤️
I can help you
Ham bhi vajan kam karna chahta hai aur aapka video dekh ke bahut motivate huve bug thanks bhumiji
Cngrts mam.. I wish ki ap apni koshish mei aage b kaamyaab ho.. Bki insaan agr thaan le to kya nhi kr skta... Besan roll looks so yummy... Thnxx for sharing... Love u alws
Mam maine millets kha kar three months me 10kg loose kya he or isse bahut sari bimarya bhi thik hoti he pls aap jrur try kijye
Regular exercise and home food is must for losing weight ..I maintained it at 59 kg..my past weight was 65..yog se meine bahut problems jo border pur thi completely cure ki hai
Ok 👍 dee challenge accepted I will also start weight loss journey with u dekinge kaisa nai hoga
Good
Congratulations mam for your weight loss .how is Shanu' hostel life going on? Did u see any change in him. Actually me apne bete ko bahar hostel me bhejne se darti hu . I mean wo kaisi company me rhera jb hm uske sath nhi h ..hostel me
Waiting for you dear n aap aa gayi .luv ur vlogs dear Bhumi
Yes... Bhumi di , I also want to lose my weight.💗
Congralations ma'am. Hope you share your diet plan with us too. Lots of love ❤️❤️
Bhumi ji thoda full day diet plan ke bare mai video bnaye plz
Bhumididi mare age 46 ha.mana 2 years ma 22 kg weight loss kiya ha.mana ramdev baba ka 12 yoga kara rahi hu.or oil avoid karo uske place par ghee use karo.sugar nahi gud use karo.
Veryy nice video.......✨ I watch you vlogs and you are always motivated mem.....
Pls share ur diet plan n also wat u eat when u cook oily foods n sugary foods for other family members
Mam I watch all your videos I'm a housewife and I have 2 kids. My husband is paralysed since last 2 years. I'm very very inspired by you. I want to become financially independent please connect with me if possible and send some tips. It will be a great help
Hi mam., every time u upload video there is something to learn. Mam i too want to loose my weight nt for good looks bt same to remain fit I too suffer from health complications + tyroid I tried bt failed, but with you I will definitely start new journey. And one more thing besan rolls looks quite tempting. Awaiting for ur diet videos. I will very happy to follow ur foot steps in weight loose journey. Thnx mam in advance 🙏
Hello mam ...very nice video mje b weight loss krna h plz jaldi he btana aapne kya kya kiya h weight loss K liye😘😍
There is a lot to learn from you🥰
Congratulations di aap weight loss krne m kamyaab hue. Please apna waight. Loss plan jldi share krna
Hello Bhumi G 🙏💐. Thank you so so much for your care and luv and very much sorry ki aapko reply nahi ker payi.... hain kuch problems aur health issues bhi
God bless you healthy life....
Regards from Ruchi ☕️🍪💐🙏
Hi Ruchi...verrrrryyyy happy to see your comment..today i searched and found...sorry to hear...apna dhyan rakho...sabse jyaada health ka ..kyunki agar health sahi hogi to baaki sab manage kerne ki energy aa jayegi...ab sab kuch kaisa hai..mujhe jaroor batana...main wait kerungi aapke comment ka...lots of love...
Wow mam congralutions for weight loss.. A perfect women with unlimited qualities aap jaha jaha hath rakh dey aur wo kaam perfect na ho ho hi nahi sakta.. Love you mam 😘💖💐🙏👌👏❤.. Aur sabse badi baat aap itna kuch bantey hey but aap khud ko itna control rakhtey hey na just owesome 👏👏👏👏👏👌👌👌🙏🙏💖❤💖.. A perfect and complete women.. Superb mom, wife and a great house maker and Great TH-camr... 🙏🙏🙏💐💐
Thank you so much Mona ji.
Aapko khush dekh kar mujhe bhi bhut khushi hui.please share jrur kijiye diet plan.hmme bhi bhut jrurat hai diet plan ki beautiful vlog bhumi g
Congrats ma'am ❤️. Every day I think to start my journey of weight loss but laziness doesn't let me do. I love sweets n can't control myself eating them. How I motivate myself for fitness?
Determination and Dedication
I agree with both comments 💐
Same here.i love sweets
Hi my beautiful and adorable friend bhumi ❤️ Awwww love to see you so happy and I love your long healthy and shinning hair. Please share recipe of chickpeas??? Love your home and really you are very motivational person , love 💕
Thank you so much sana
Congratulations for your weightloss efforts .....
Very nice bhumi g .you stay motivated a lot
Mera 79 tha or 1 month me 7 kg weght lose hua h ab me 72 pr aagyi hu
@7:33
Double clap for your success of weight lost... keep going.. stay Healthy
Hi ma'am, BEST OF LUCK for your Weight loss journey. But please🙏 do share your Diet Plan with us.
Hello ma'am I am first on your channel and I am from himahal and I saw your many videos and so good keep it up thank you
Mam agar apki beti hoti toh aate hi bada sa hug karti
Per bete emotions show nahi karte
Mere sath bhi yahi hota hai ,
Like if anyone feel like
Thanks bhumiji love lots of one ques . Jaise aapne kaha ye mai nahi khaungi to aap kaise mannage or control karte hai mannage means ager bach jaye to kya hona chahiye pl. Idea.🙏 And thanks ❤️
Ek hi dil h mam kitni baar jeetogi aap so happy for u mam waiting for ur weight lose diet plan 🙏
Great mam weight losse krna bahut tough hai aisa muchhe lgta hai mai karti hu pr bahut km effect dikhta . Aap apna routine and diet plan share kare pleasa.
So beautiful and wait reduce kar rahi ho aap iske liye👍 and very delicious recipes 😋Bhumi you are so great meri favourite ho aap❤️
Besan roll very yummy Shanu looking so smart weight lose Kiya ye bahut accha Kiya
Lovely besan roll
Madam weightloss me chole kabhi kha sakte hai
It's fulll of protein
Yummy besan roll |Very encouraging video |ap to bahat beautiful hain |All the very best for your weight loss journey 👍
Weight loose kaise kare ispar detail video banaye... bahot logo ke kaam aayega ye... saath hi log motivate bhi honge
Mam...Maine March se weight loss karna start kiya mera weight 79 kg tha ...
Or ab 72 h .....
65 kg karna h bas.
Magician Bhumi 💫 bilkul shi kha
Ur looking very fit mam ❤️❤️❤️❤️ plz share kro ap kiya kiya krte ho mera bhi weight lose nhi hora mam me apko follow Krna chahti hu 🙏🙏🙏🙏🙏
Arey wah .... congratulations
Me to itna yammy yammy sweet dekh kr bilkul control ni kr sakti...khana meri kamjori hai...yammy besan roll...nice video msm
Wah! Di looking beautiful 🥰🤩❤️ pl share your full diet plan
Nice but one thing I want to suggest u mam pl money plant ke side me jo tray me उल्लू है..पसंद नहीआया...negativity jaisa lag rha hai....usko pl nikaldo....or agar aapko Mera sahi lga to eske uper ek chotasa vedio bana dena...and rest regarding all your work...i e . fantastic....
Mam plz share your weight loss diet exercise and all because it means alot for us....... You motivate so many womans
Chole is good source of protein so u can consume without poories
Nice video. Where you buy your dryfruit container. Please reply.