30 Minute Yoga Sculpt | full body vinyasa workout with light weights

แชร์
ฝัง
  • เผยแพร่เมื่อ 5 พ.ย. 2024
  • spotify playlist: open.spotify.c...
    RETREAT SURVEY
    www.theglowmet...
    JOIN THE GLOW COMMUNITY
    sign up for a membership on my app: move.theglowme...
    download my app on iOS: apps.apple.com...
    download my app on Google Play: play.google.co...
    one bonus class a month on youtube: / @theglowmethod
    SHOP
    amazon faves: www.amazon.com...
    SOCIALS
    Instagram: / kaylie.daniels
    TikTok: vm.tiktok.com/...
    Spotify: open.spotify.c...
    Website: theglowmethod.co
    Business Inquiries: kaylie@theglowmethod.co
    our wedding film company: www.wildinlove...
    DISCOUNT CODES
    seed probiotic 15% off (KAYLIE15): seedhealthinc....
    manduka yoga - 15% off (KAYLIEENERGY): glnk.io/lr0o9/...
    DONATE
    www.paypal.com...
    some links used above are affiliate links, thank you for supporting me!

ความคิดเห็น • 39

  • @agnesw4189
    @agnesw4189 ปีที่แล้ว +4

    So good when you're short of time and still get a good sweat❣️Love all your sculpt classes with weights....thanks again Kaylie. ❤️‍🔥🙏

  • @francoisrodriguez6817
    @francoisrodriguez6817 ปีที่แล้ว

    Perfect yoganuary! See you tomorrow for day 3 👌🏻

  • @aniag4216
    @aniag4216 ปีที่แล้ว

    OMG what a burn! And here I was thinking I am strong 😅🧡

  • @laurie132
    @laurie132 ปีที่แล้ว

    Good evening Miss. Kaylie,
    Thank you for this yoga sculpt class. Loved that we had weights with it!

  • @madisonsheehy2463
    @madisonsheehy2463 10 หลายเดือนก่อน

    Loved this workout. Thank you ❤

  • @monamarmash4344
    @monamarmash4344 ปีที่แล้ว

    Sculpt is my favorite ❤❤

  • @andreguix
    @andreguix ปีที่แล้ว

    Namaste 🙏🏼

  • @BibiAli
    @BibiAli ปีที่แล้ว

    Thanks for this. I love your channel. ♥️

  • @sandymolinare5647
    @sandymolinare5647 ปีที่แล้ว +1

    You’re amazing!! I just love all of your classes!!!

  • @Amy-yq7vs
    @Amy-yq7vs ปีที่แล้ว

    I loved how this really worked my arms!

  • @marghe-ei3ml
    @marghe-ei3ml ปีที่แล้ว

    I love this 30 minute, a very fun and conscious workout, excellent to do during the day to carve out a moment for yourself, thank you very much honey, have a good day🙏🏼☺️✨namaste

  • @kristajones6978
    @kristajones6978 ปีที่แล้ว

    I’m so excited for new class. I think I’ve done every one on your channel and love them all!

  • @dentellier
    @dentellier ปีที่แล้ว

    Thanks that was great!

  • @jennifersawyer3254
    @jennifersawyer3254 ปีที่แล้ว

    Great class loved it, thank you

  • @lenaflora_
    @lenaflora_ ปีที่แล้ว

    All I needed today! My arms are burning 😂

  • @rondacharles2441
    @rondacharles2441 ปีที่แล้ว

    Thank you!

  • @smugchipmunk2368
    @smugchipmunk2368 ปีที่แล้ว

    Day 2, even though the weights was light you feel the BURN! Absolutely love this week so far!

  • @bitteralmonds
    @bitteralmonds ปีที่แล้ว

    Great flow!!

  • @justjillyoga
    @justjillyoga ปีที่แล้ว

    Day 2 ✔ Thank you!

  • @ruby3.0hasi60
    @ruby3.0hasi60 ปีที่แล้ว

    This is my first video with weights. I didn’t thought sculpt classes are that challenging, but i loved it

  • @ritzi33
    @ritzi33 ปีที่แล้ว

    Thank you so much Kaylie! that was magic✨ Love your sculpt classes! See you soon for DAY 3!

  • @charlottechan4834
    @charlottechan4834 ปีที่แล้ว

    These are one of my favourite classes you do, thanks!!

  • @emilyfernandez2539
    @emilyfernandez2539 ปีที่แล้ว

    I’ve been doing your workouts for a year and always love how I feel when I finish them 😍😍🫶🏻🫶🏻

  • @conniechaney9195
    @conniechaney9195 ปีที่แล้ว

    I'm always surprised at how hard the sculpt and flow are. I loved this class❤

  • @antjebauke9543
    @antjebauke9543 ปีที่แล้ว

    Lovely flow 🤍 thank you

  • @mimirobin
    @mimirobin ปีที่แล้ว

    loved how flowy this was :)! esp cause i did the pilates + ball exercise from day 1 of the restore challenge on Sunday and my obliques are still * feeling it * haha

  • @atheajane6657
    @atheajane6657 ปีที่แล้ว

    Great.

  • @lt5371
    @lt5371 ปีที่แล้ว

    I just love your classes! I recently did one of your barre classes, and wow it killed me haha💜

  • @jesscasale9033
    @jesscasale9033 ปีที่แล้ว

    I felt so strong & loose after this one!

  • @adrianabahamon7689
    @adrianabahamon7689 7 หลายเดือนก่อน

    thank you

  • @MinaidaRamirezGarcia
    @MinaidaRamirezGarcia ปีที่แล้ว

    Don't estimate the power of sculpt classes! I always forget how hard they are but also never how good I feel afterwards

  • @violiness13
    @violiness13 ปีที่แล้ว

    It's definitely not for beginners. It is a challenge. Well worth it though.

  • @francineperreault9373
    @francineperreault9373 12 วันที่ผ่านมา

    I love you, but please refrain from saying “a couple” more when there are more than two reps left! 🥵🙏🏻💕

  • @melaniesenf7175
    @melaniesenf7175 ปีที่แล้ว +1

    Oh boy… after a 2 week break coordinating yoga poses with weights wasn’t easy for me… i gotta admit that this session is nothing for beginners. Even I had to slow down the video and had to hit reverse multiple times

  • @snehalmulajkar3710
    @snehalmulajkar3710 ปีที่แล้ว +1

    Amazing workout, thank you so much!

  • @reinediurkj
    @reinediurkj ปีที่แล้ว

    Thank you for this amazing workout.