OK, I only recently started watching and trying crossfit, and I have to admit, crossfit pull-ups were driving me crazy. I could stand watching them. This was a great explanation and demonstration on how to do them correctly and they seem some much more controlled when you do them. I'm sold now. Well done sir; well done.
Great tutorial. 4 weeks in to cross fit and tried the toes technique, i didnt get a chest to bar but help me get my first kipping pull up and managed 3 consecutive! Buzzing!! Thanks
This could not have come at a better time. I just did an absolutely demoralizing workout with chest to bar yesterday and got no repped about 20 times. Will definitely be practicing these
I just found out your channel and I must say I love your videos ( I've binge watched them last night!), they make you wanna go out and train like a beast! I'm not a crossfiter, nor am I a big fan of most of the crossfit community ( some people I know can be super annoying, practically throwing crossfit in your face), but I do use many compound movements in my workouts ( I do not mind crossfit itself, I actually like it) as I am training in a University rowing club. Thank you for the tips and tricks on getting my technique better! :D Ps. You've earned a new subscriber! Keep doing what you do! :)
Great tutorial. Thanks. I have wanted to learn the butterfly pull up for a while but have been stuck on around 5-6 strict pull ups for ages and been a bit worried about moving on up to butterfly ones. Any tips to progress and build more strength in the strict pull up?
Hey ! Nice staff ! From my point of view there might be a lack of attention paid for keeping nice and tight hollow form and to generating the kip from hips, not feet... In general, good and short explanation, with simple words and demonstration ! Definitely like
Hey Richey, new member but have seen probably a hundred of your videos already because you're so entertaining. I've noticed in basically every video that you don't wrap your thumb on the bar when you're doing pull ups of any kind. Is this simply a comfort thing, or is there a particular reason for this? I've been told by a few coaches that wrapping the thumb helps with stability and lat activation, so I've been trying to do a full grip as much as possible.
Louis Wulterkens I would also love an answer to this as I am doing the same. Also looking for a way of not tearing my hands constantly! Craig any comments?
Thank you for these tips, can’t wait to give it a go tomorrow in the gym. Just wanted to get your opinion and anyone else who wants to chime in with this - what about guys who are tall with long appendages? Being a tall guy myself I find myself shortening my grip when I feel like I should widen it for my pulls. I am also using the tallest bar in the gym. Any additional tips that you would give someone built like that?
Cheers bro great tips. I'm learning calisthenics Loving it but to do firefighter combat challenge I need fitness so also love crossfit n your vids are great inspiration.
American here. I was really confused why someone would want a 400-pound jacket... And then I realized that was the price and not the weight. LOL. Am I the only one?
Such an inspiration! Just made my own channel, Im giving it a shot and doing the same type of videos as you. Vlogging about my life and mostly how I nerd crossfit! :) Any tips for me?
Hi, was thinking of getting into crossfit, could someone explain to me what the purpose of a butterfly pull up is? as in what muscle group is it meant to work and improve?, because it looks pretty strenuous on the shoulder joints if anything.
Hey Craig I have been doing CrossFit for about 7 months and just recently got kipping PUs would butterfly PUs be the next movement I should work on or should I focus on strict PUs? Or something else all together like DUs?
So new to crossfit(3 weeks), 52, can squat ok for a noob (264lbs 1rm) but cant do a pull up, can barely do 2 chinups. Do u have a vid on pull-up progression?
Jasmine- you need to bring your feet in a bit for the wallballs. You’re too wide and your knees and coming in. Your stance is wider than Craig ! #likeforjas
TeamRICHEY dude, 11:36 i love it ! :D reminds me of my girlfriend and me. We are also doing crossfit together and i am following your Vlog's since you started crossfit. Keep it up!
![[FULL EP.16] เซียนพาลุย "เผือก-ฟรอยด์" กรี๊ดลั่น จนปูหนี | เฮ็ดอย่างเซียนหรั่ง | One Playground](http://i.ytimg.com/vi/FsqUvwS3b-Y/mqdefault.jpg)
OK, I only recently started watching and trying crossfit, and I have to admit, crossfit pull-ups were driving me crazy. I could stand watching them. This was a great explanation and demonstration on how to do them correctly and they seem some much more controlled when you do them. I'm sold now. Well done sir; well done.
Your dad is the glue that makes the team work !
Super info and explanation. I'm a coach who struggles with chest to bars and I will be using these drills myself and with my athletes. Thanks 😁
Great tutorial. 4 weeks in to cross fit and tried the toes technique, i didnt get a chest to bar but help me get my first kipping pull up and managed 3 consecutive! Buzzing!! Thanks
This could not have come at a better time. I just did an absolutely demoralizing workout with chest to bar yesterday and got no repped about 20 times. Will definitely be practicing these
Sweet, watching all kinds of videos to progress and now you have one, Team Richey!
Everyday is a good day when I have time to watch a TeamRichey vlog. :)
Excellent tips! Best c2b video I have seen so far
Finally got to butterfly chest to bar because of this technique, thank you!
try without kipping lets see what happens
Awesome tutorial. I’ll have butterfly pull ups in no time. The idea of having a box to assist is genius.
I’m all for these tutorials 🙌🏼 thanks Craig!
More tutorials like this, please!
Excellent video. This is what I want to see. As a follower, this information is just very valuable.
great tutorial, thanks a lot
We are Faber! We Don't Quit for sure.
I totally agree! I think "We are Faber!" sounds great.
super love this guide !! in need of this just before the open !!
I’m hooked with your channel: great tips, excellent editing, and a terrific sense of humor.
Thansk for sharing such a great content!
I LOVED Jas' kipping pushup comment. HaHa - That is exactly what I thought of when I saw him do that.
Richey sounding like someone that passed a L1. LOL Love the intel, great job.
Ok, despues de 200 videos de TeamRICHEY ya me suscribí, nice tips. Tanks.
WE DONT QUIT!
More Ian! He is absolutely hilarious 🤣
I just found out your channel and I must say I love your videos ( I've binge watched them last night!), they make you wanna go out and train like a beast! I'm not a crossfiter, nor am I a big fan of most of the crossfit community ( some people I know can be super annoying, practically throwing crossfit in your face), but I do use many compound movements in my workouts ( I do not mind crossfit itself, I actually like it) as I am training in a University rowing club. Thank you for the tips and tricks on getting my technique better! :D
Ps. You've earned a new subscriber! Keep doing what you do! :)
11:37 giving Jas some sass!!!
Abigail Mann Getting right moody isn’t he 😂
Great tutorial. Thanks.
I have wanted to learn the butterfly pull up for a while but have been stuck on around 5-6 strict pull ups for ages and been a bit worried about moving on up to butterfly ones.
Any tips to progress and build more strength in the strict pull up?
Loving these training tips thanks bro
Hey Craig. Since you passed your Level 1, does it mean you'll be coaching at Faber too? That'd be awesome.
Great stuff guys Always learning onwards and upwards with my efforts 👍🏻
The tutorials have been very helpful! RRRRRrrrrrrr.... #likeforjas
Can you make a video about how to improve our OHS
Awesome tips! Can't wait to hit the gym and improve my c2b! 🙂
Great demonstration.
Hey ! Nice staff ! From my point of view there might be a lack of attention paid for keeping nice and tight hollow form and to generating the kip from hips, not feet...
In general, good and short explanation, with simple words and demonstration ! Definitely like
Hey Richey, new member but have seen probably a hundred of your videos already because you're so entertaining. I've noticed in basically every video that you don't wrap your thumb on the bar when you're doing pull ups of any kind. Is this simply a comfort thing, or is there a particular reason for this? I've been told by a few coaches that wrapping the thumb helps with stability and lat activation, so I've been trying to do a full grip as much as possible.
Louis Wulterkens I would also love an answer to this as I am doing the same. Also looking for a way of not tearing my hands constantly! Craig any comments?
Noel, th-cam.com/video/l3r4Eja258M/w-d-xo.html havent ripped my hands in ages since i saw this
hey Richey, a good idea might be to make a "Tutorial Playlist" ?
Great tips for c2b.. thanks!
Thank you for these tips, can’t wait to give it a go tomorrow in the gym. Just wanted to get your opinion and anyone else who wants to chime in with this - what about guys who are tall with long appendages? Being a tall guy myself I find myself shortening my grip when I feel like I should widen it for my pulls. I am also using the tallest bar in the gym. Any additional tips that you would give someone built like that?
Loving these tip bro please keep it going like BUTTON SMAAASHED!
Cheers bro great tips. I'm learning calisthenics Loving it but to do firefighter combat challenge I need fitness so also love crossfit n your vids are great inspiration.
Great video!! Thanks for this!
Bar muscle up tutorial next please, Craig?
So if your dad gave up his bedroom for HSTL MADE does he now sleep in his chair?🤷🏻♂️
Pirates , love it .
🤩🤩🤩🤩🤩💪🏻🔥
@11:43 Craig getting annoyed with Jaz. Kinda funny
😂 not annoyed was just in the zone of teaching and if I’d started talking back would have 100% forgot where I was 😂
Haha Jaz’s commentary. “How tall do you think I am?” ☺️
I don't skip ads, I like, I comment and I am OUT;-)
Jaz it’s a thing.
Tutorial 05:35 - Thx Craig
I'm a fan of the channel but I'd love a sub section of just the tutorial to refer to. TeamTutorials
I’ll sort this soon!
Sounds like a plan👊🏻💪🏻
Keiren, SAVAGE!!
I can't wait to order some HSTL. Made joggers and gear
we are faber, and we dont quit!!
I'm your 20,000 view! I just screen grabbed it lol
American here. I was really confused why someone would want a 400-pound jacket... And then I realized that was the price and not the weight. LOL. Am I the only one?
My immediate thought was, "damn I can't even deadlift that.."
Not the only one. Haha
I loled
Trenung perfect
nice video but did you notive that you always say come back into hollow when you're instead coming back into the arch position
19.5 brought me here
Nice new profile picture man!
Could you please make a video in which you describe what mistakes you should not do when starting with Crossfit?
Greetings from Germany 😊💪
#wedontquit
and they came up in the open!
Thanks chief
Can you do a how to on Turkish Getups? They kill me
Crossfit New England 7.2.2018 WOD "Eighteen Wheeler". Do you use that site for inspiration, Craig? :)
👍👍👍
JAS, where’s your left leg?! 🤯😱
Instead of focusing on the C2B tutorial, I kept wondering how you do a muscle up when the whole rig seems to have double bars 😆
Such an inspiration! Just made my own channel, Im giving it a shot and doing the same type of videos as you. Vlogging about my life and mostly how I nerd crossfit! :) Any tips for me?
Please please PLEASE make a gif of Jas waddling quickly with the box. 15:22 I keep watching that over and over. 😂😂😂
what joggers are those? I like the color
I know don’t quit but Jeff don’t have room either lol where he sleeping his chair lol
Tiger muay thai is awesome.
more of those
Where does Geoff sleep?
Morgan Elliott #geoffdontsleep
Geoff is a freaking saint. Saint Geoff.
His chair.
He doesn't he waits
Heya! What are those glove things you're using?
WHAT ARE THOOOOSE?! Which gymnastic grips are you using? :-)
Kipping T2B next pleeeaaassseee
Where is the song in the end?
Hi, was thinking of getting into crossfit, could someone explain to me what the purpose of a butterfly pull up is? as in what muscle group is it meant to work and improve?, because it looks pretty strenuous on the shoulder joints if anything.
dont do crossfit do calisthenics instead its cheaper makes you strong and you wont look like a complete idiot a the gym
Craig! What/where are those grips from!!!
Hey Craig I have been doing CrossFit for about 7 months and just recently got kipping PUs would butterfly PUs be the next movement I should work on or should I focus on strict PUs? Or something else all together like DUs?
Michael B Congrats on getting kipping pull-ups in 7 months! It took me way longer to get the kip movement down. ☺️
do you need to do a bigger kip?
Teach Obi to muscle up
That was an abrupt end, 😮
What types of grips do you have?
👍🏻
It’s a thing!
I'm with Jas, stop trying make the Pirate happen, it's not a thing. We just want more Parkour!
I'm a lactose free type of car guy. 😂
So new to crossfit(3 weeks), 52, can squat ok for a noob (264lbs 1rm) but cant do a pull up, can barely do 2 chinups. Do u have a vid on pull-up progression?
TRCizzle tks alot! gonna try the negatives tomorrow. So many new techniques to learn, it gets overwhelming but its also part of fun. CHeers bud!
Shout out to Gnarwolves jumper
#PirateJazIsAThing
Jasmine- you need to bring your feet in a bit for the wallballs. You’re too wide and your knees and coming in. Your stance is wider than Craig !
#likeforjas
If Geoff is giving up all his space , where does he sleep ?
Jas and the pirate... totally a THING lol
#WeDontQuit
I am FABERlicious 💪
Craig, how many rounds on the wod?
I got 6 full rounds
Very nice, good luck in the open
Why don’t you fight KSI?
What grips do you where
Hi.
Hey🙋🏻♂️
TeamRICHEY dude, 11:36 i love it ! :D
reminds me of my girlfriend and me. We are also doing crossfit together and i am following your Vlog's since you started crossfit. Keep it up!