HEALTHY HACKS THAT CHANGED MY LIFE/ Steph Pase
ฝัง
- เผยแพร่เมื่อ 29 มิ.ย. 2024
- The healthy hacks and habits that changed my life!
My NEW Lunch Bags: www.stephpaseplanners.com.au/...
My health and fitness journey: • My Weight-loss & Fitne...
Lazy Girls Guide Recipes:
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LET'S BE FRIENDS🥹❤️
Instagram: / justanothermummyblog
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Blog: justanothermummyblog.com
Planners: www.stephpaseplanners.com.au
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STAX: STEPHPASE
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Absolutely amazing video! Loved it ❤ so in detail Steph! Your the best 😊
So many great, back to basics health tips. Thankyou Steph....Keep It Simple 🙌🙌
thanks so much Steph, I needed this video! ❤
Sooooo needed this Steph. On point real talk.
Thankyou!
This is such a raw and honest video Steph! Love it, needed it.
Love your planners, products and perspectives. I appreciate you and all the time and energy you put into your content. It’s been a game changer for me and my family.
Thankyou soo much 🥹🥹
Thankyou so very much for this vlog sweetheart because I needed to hear this.❤
Love you and your gorgeous family Xxx
Never change steph your one in a million, down to earth and real. Such a beautiful soul.❤
Aww thankyou 🥹🥹🥹
A great motivational video Steph. Love your new lunch bags. I struggle with a lot of negative thoughts so after watching you today I am going to work on myself one step at a time. Thank you for all you bring us ….. I can do this
You’ve got this beautiful 🥹
Love this Steph! The tongue is so powerful! It speaks life and death.
Yes!!
Absolutely loved your hacks and tips
Really enjoyed this one Steph! Thank you
So glad!
Enjoyed your video , and can't wait to get my new lunch bag & coffee cup I ordered yesterday !! lots of love
Yay! Thank you!
I told myself this morning I was going to get up early but then I went back to sleep haha. I tell myself I’m not a morning person all the time. But I could be. I like the idea of 15 minutes and gradual changes
Great video love your new lunch bag.
All brilliantly explained. The water tip is so basic and brilliant
Glad it was helpful! Legit so easy!
Love the bags especially the black one, well done.
Yay!!!
Exactly what I needed to hear.
😍😍
Loved this. Thanks for the great tips
Glad it was helpful!
This is great advice ❤
Great video Steph, thanks so much
You are so welcome!
Your lunch bags are adorable i need a new one thanks
Thank you! 🤗
Hi Gorgeous Steph.
Can you do a vlog on snacks you give to your girls for school and just meals and snacks at home.
❤❤❤❤
What would have given to have a little Steph when I was younger telling me this info! Lol. 😂 Love the new lunch bags! ❤
Right?! Me too haha
Great video as always! I did get told by a naturopath that water immediately before meals can cause bloating as it dilutes your stomach acid. If you get bloating or gut issues, maybe switch up when you chug the water 😂
Great tips Steph! You should see if your eligible for Ehlers danlos syndrome (given your med history)
Amazing video!
Thanks!
Steph,what you described w/ your shoulders,knees,etc. sounds like Ehler’s Danlos -it’s a connective tissue disorder. On the plus side- as you’ve seen, we can build up our muscles and it also makes us more flexible- which is nice for yoga! :-)
I was just about to say this!
Thank you
I can’t drink water on an empty stomach upon waking because it makes me nauseous. Do you have any advice?
This used to be me. I added some lemon and that helped
Hey beautiful try some fruit chopped up in it to give it some flavour!