My hip pain is the worst when I sleep on it overnight. Wakes me up and is very difficult to move my leg. During the day it loosens up with very little pain. Odd.
My hip makes this clunk noise and I feel it. I do glute med/ max exercises often and this hip issue never really goes away. Of course running makes it even worse.
I think I have what you described, I have had it for about 4 years now. I think it happened cutting firewood, I would kick the logs after I cut them and that tore something. Feels like I tore a part of muscle and now have entrapped nerve from psoas area. Its almost like sciatica that radiates upward making me feel uncomfortable lumbar pain.
I’m so confused. I’ve self diagnosed myself with so many different problems (hip impingement, muscle tears, adductor and iliopsoas tears clicking hip syndrome) by watching pt videos. Now I think the pain could be coming from tendinitis which I hope it is. Better than needing a hip replacement. Looking for treatment videos now. Stretching killed me and made pain much worse.
Any thoughts if the pain is in the area described, but more constant especially upon waking-up, and not (seemingly) related to movement? For example, from what I've seen pain between the groin and left-thigh (but not on the side/hip area), is often diagnosed as Greater Trochanteric Pain Syndrome / trochanteric bursitis . However, for older adults, it can also be iliopsoas bursitis , meralgia paresthetica, Thigh bone infection (osteomyelitis), or even tendonitis or muscle damage (Pectineus , Psoas, etc). To complicate matters, there may be an underlying (kidney?) infection or swollen lymp / inguinal nodes as the root cause, in which case antibiotics may help. I even saw some videos that suggest stretching should NOT be done, and instead advocate ice, anti-inflammatory, sleeping on the 'good' side with a pillow between the legs , and Prolotherapy and/or prp (platelet rich plasma) therapy!
Thank you for the advice and always great information ... Please note that the last few videos including this one, the sound is not loud enough. I hope you can fix it in the next ones.
I have had thigh pain because of a car accident in 2018. I had labrum surgery left hip. May 2021 thigh pain returned end if July. Drs don't know & the thigh pain is top of my left thigh. It's debilitating. It hurts walking, standing, sitting, even just lying down. HELP!
No sir as you mentioned all three tests I don't have any pain or irritation performing. But my right side hip right in center is in little pain when I roll on my bed other than that tere is no pain or irritation whatsoever. It only occurs when I ride my motorbike to get home back. It takes me 2-2:30 hrs to reach my home on weekends. Please help me.
Can tendonitis be caused by barbell squats? I started having pain in the exact area after squatting what was probably too much weight, which compromised my form.
I think that’s exactly what happened to me I took a long break and jump right into barbell squats and the next day i was feeling it on the side of my hip
Bingo! I have that one. I started stepper workout in september last year, hip pain started novembef ja still going strong. I have stopped stepper. Can not do it anymore. Thank you for the video! Very helpful. I love that you are NOT 20- something year olds. What would they know about pain in the 50 something body.
went to sleep last night and i woke up with a little pain across my leg i thought mothing of it and tonight it hurts like hell and it hurts more and more by the minute
Great Channel but how about some volume ? It's easy to turn it down but when it is turned all the way up and we still can't hear it, there ain't anything we can do on our side. Most of the people you are reaching are elderly, some with hearing problems. Thanks
I usually use subtitles for this reason :) it might help. I’m 27 and no hearing problems but I can’t hear over my chewing when I’m eating a snack and watching haha.
Always remember we must repent of our sins (sin is transgression The Law Of Yahuah The Father in Heaven. The Law are The Books: Genesis, Exodus, Leviticus, Numbers, & Deuteronomy). We must repent of our sins and Have Belief On Yahusha The Messiah. HE Died and Rose three days later so that we can be forgiven of our sins! Come to HIM Today. Much love!
I have this now. It's in both hips and my knee. I had it first in my right shoulder and did mua with prp. Can i get prp in knee and both hip areas. Im.in misery
I think you’re describing the same pain I’m experiencing and it makes my whole hip throb in pain and it disrupts my sleep it gets so painful. I’ve been trying stretching to ease it some but it’s only helped a little and doesn’t last. Would love to find a good way to relieve this interfering pain for good.
@@af.7992 I just figured it out, sit on a stiff chair and evenly space your legs and hang your body over your knees relaxing your butt and hips. Also put all your weight on the balls of your feet or it won't work. I just finished doing it for the first time and I feel amazing. My back stretched back to its original height, and it fixed my crampy hurting guts, and I can breath better and I can relax my shoulders
Hello Doctors, thanks for this video... I have a pain in both my hips down reaching my knee. No sleep position is working for me... the pain is excruciating and constant. Sometimes it stretches down to my upper back and sometimes to my feet. Cos of covid I can’t go to the hospital... what can i do please Doctors??
I feel your pain. I was a very fit, and flexible, person, but my right leg became weak, specialist, just wanted to cut me open, with a hip replacment, which I do not want. I cannot walk without an aide now, tried different exercises, but have pain when doing them. I will still try, but it is hard. Only option now, is stemcell.
It really isn’t easy @Susan, worst part is finding a position to lay to not feel pain... So sorry you’re feeling this pain. I don’t wish this kind of pain for anyone. Please get well soon 🙏🏼
Tendonitis can be caused by cup portion of total hip replacement surgery being placed incorrectly or loose. May want to consult with a Hip Revisionist (orthopedic surgeon).
I am so glad I decided to look up inflamed hip flexor. I found you fellas. I was climbing a ladder- I only use my left leg and left arm to pull myself up, because my right hand was full. It took a couple days and now for 2 weeks I have had pain (a lot) in my left hip area. I'm thinking I injured the left flexor. So I will be looking into your hip flexor program. Thank you for sharing your knowledge. 😄👍👌
Check out even more great tips for treating hip pain with our Hip Pain Program th-cam.com/play/PL8l32k1r15l5iQVvJytCOZlPDIzFz2rNo.html
My hip pain is the worst when I sleep on it overnight. Wakes me up and is very difficult to move my leg. During the day it loosens up with very little pain. Odd.
Mine does the same thing. It hurts so bad and im stuck till my daughter or husband get home.
My leg the same,can't walk longer than 10 min.with terrible pain
I thunk it is he ileopsoas syndrome, how is it wih you now?
@@thebee9907 that is also with me,in morning so stiff als terrible pain, then end of morning lessen pain and eveni f it is stiff but not much pain
What did you guys do about it
My hip makes this clunk noise and I feel it. I do glute med/ max exercises often and this hip issue never really goes away. Of course running makes it even worse.
I actually tried their exercises and it made it worse. Any success?
You got bone spurs bro
✌🏾👍🏾
I think I have what you described, I have had it for about 4 years now. I think it happened cutting firewood, I would kick the logs after I cut them and that tore something. Feels like I tore a part of muscle and now have entrapped nerve from psoas area. Its almost like sciatica that radiates upward making me feel uncomfortable lumbar pain.
How did you fix the pain?
Thank you for feeling for patients and their pain! Great content as always!
I get that snap on one side and it hurts to sleep on that side, thanks so much😇💛💜❄🥑🐞🐕🦺🚔I can not wait to get the bed
I’m so confused. I’ve self diagnosed myself with so many different problems (hip impingement, muscle tears, adductor and iliopsoas tears clicking hip syndrome) by watching pt videos. Now I think the pain could be coming from tendinitis which I hope it is. Better than needing a hip replacement. Looking for treatment videos now. Stretching killed me and made pain much worse.
Ditto!
I have the same thing right now. Did you find something that helped?
Any thoughts if the pain is in the area described, but more constant especially upon waking-up, and not (seemingly) related to movement?
For example, from what I've seen pain between the groin and left-thigh (but not on the side/hip area), is often diagnosed as Greater Trochanteric Pain Syndrome / trochanteric bursitis . However, for older adults, it can also be iliopsoas bursitis , meralgia paresthetica, Thigh bone infection (osteomyelitis), or even tendonitis or muscle damage (Pectineus , Psoas, etc). To complicate matters, there may be an underlying (kidney?) infection or swollen lymp / inguinal nodes as the root cause, in which case antibiotics may help.
I even saw some videos that suggest stretching should NOT be done, and instead advocate ice, anti-inflammatory, sleeping on the 'good' side with a pillow between the legs , and Prolotherapy and/or prp (platelet rich plasma) therapy!
Thank you for the advice and always great information ... Please note that the last few videos including this one, the sound is not loud enough. I hope you can fix it in the next ones.
I have Ehlers Danlos Syndrome and that makes it super hard to find the cause of my pain. These videos are helpful to rule out some causes.
I like that stretch, hopefully it can work as well as thw W for the shoulder.
Thank you for this. I was dx with bursitis with tendonitis. Could this cause groin pain?
Aha! Ugh, I've been trying to understadn what is causing my pain. I think this is it!
Omg now i know it’s tendinitis! I have the one over the hip..
I know I'm getting older because I keep looking up these videos for different ailments :/
I have had thigh pain because of a car accident in 2018. I had labrum surgery left hip. May 2021 thigh pain returned end if July. Drs don't know & the thigh pain is top of my left thigh. It's debilitating. It hurts walking, standing, sitting, even just lying down. HELP!
Appreciate this, thank you!
No sir as you mentioned all three tests I don't have any pain or irritation performing. But my right side hip right in center is in little pain when I roll on my bed other than that tere is no pain or irritation whatsoever. It only occurs when I ride my motorbike to get home back. It takes me 2-2:30 hrs to reach my home on weekends. Please help me.
I’ve been told I have tendinitis but my pain in in the glute . I’m a dog walker so have to endure a lot of pain while working.
Can tendonitis be caused by barbell squats? I started having pain in the exact area after squatting what was probably too much weight, which compromised my form.
I think that’s exactly what happened to me I took a long break and jump right into barbell squats and the next day i was feeling it on the side of my hip
@@BlessedbetheLord Still having consistent pain 13 weeks later. Good luck.
Ice skating all my life and being a hockey coach has my hip in all kinds of pain. Thanks for the tips!
My hip feels better after riding a recumbent bike for a half hour. It’s the only thing that’s giving me relief. Any idea why that is?
Bingo! I have that one. I started stepper workout in september last year, hip pain started novembef ja still going strong. I have stopped stepper. Can not do it anymore. Thank you for the video! Very helpful. I love that you are NOT 20- something year olds. What would they know about pain in the 50 something body.
RUDE! some "20 somethings" are more educated than you will ever be. get some manners.
How do you know if you have Tendonitis rather than Tendinosis?
Do you ever address questions? If yes, what do you think about AIS (Assisted Isometric Stretching)
Did you not show the board with all your links on purpose ? I am SO grateful for these videos .. so helpful. Appreciate you very much.
BINGO BOB & BRAD. This is what started hhuts NOW. Got weak Gluts.
went to sleep last night and i woke up with a little pain across my leg i thought mothing of it and tonight it hurts like hell and it hurts more and more by the minute
I have plantar faciitis in both feet and ever since i had tendonitis in my right arm its spread to my hip
You are amazing! Thank you! I learned so much from your videos!
Great Channel but how about some volume ? It's easy to turn it down but when it is turned all the way up and we still can't hear it, there ain't anything we can do on our side. Most of the people you are reaching are elderly, some with hearing problems.
Thanks
I usually use subtitles for this reason :) it might help. I’m 27 and no hearing problems but I can’t hear over my chewing when I’m eating a snack and watching haha.
Hahahah my guy said “rectum darn near killed em” hahahah hilarious
Always remember we must repent of our sins (sin is transgression The Law Of Yahuah The Father in Heaven. The Law are The Books: Genesis, Exodus, Leviticus, Numbers, & Deuteronomy). We must repent of our sins and Have Belief On Yahusha The Messiah. HE Died and Rose three days later so that we can be forgiven of our sins!
Come to HIM Today. Much love!
Started two days ago with the plantar fasciitis exercises, so far so good 😊
Thanks docter from nepal
I cant close my legs n nothing helps with mine
I get that snap on the left side! Thank you so much for this video 😭 you guys are the best!
May I help you,can you tell me your symptoms???
Anyone else pain comes on when there sitting? Deep hip pain lower back side and into groin, drives me nuts
I have calcification of the hips from Dialysis what can I do? Is there a way to remove the calcium without surgery
I wish you two would get decent mics. You sound like the guys that sell cookware at the state fairs.
Went to your hip pain section and most of the videos are marked ..Private.
What does that mean?
Double hip tendinitis 🤷🏼♀️🥴😈
Do u get swelling clicking noise?
I have the same and the clicking noise when I walk!
@@lifeofamericaacan you tell me your symptoms maybe I can help you
I can hardly hear both of u
Love yr videos. But I need to hear it!
Hello sir the last one ashvasanchalan pose when I m doing I feel heart
I like your videos but i hate those head sets. They ruin the sound quality.
My hip is tender but on the backside of the hip bone
I have it in both sides of my hips is that unusual
Hi..how these tendons are related to FAI?
Oh my god they actually did an edit this video
On your website, I was told at the moment, there are no uploaded video's, on hips.
They are about to upload it - it is their next video. Check out their TH-cam page- it is loaded with videos.
Thanks, guys!
Love u guys❤
🥰👍
I have this now. It's in both hips and my knee. I had it first in my right shoulder and did mua with prp. Can i get prp in knee and both hip areas. Im.in misery
I sit all day for my job. I am having pain best described as on my side at the top part of the iliac crest. I really notice it when walking up stairs
I think you’re describing the same pain I’m experiencing and it makes my whole hip throb in pain and it disrupts my sleep it gets so painful. I’ve been trying stretching to ease it some but it’s only helped a little and doesn’t last. Would love to find a good way to relieve this interfering pain for good.
@@af.7992 I just figured it out, sit on a stiff chair and evenly space your legs and hang your body over your knees relaxing your butt and hips. Also put all your weight on the balls of your feet or it won't work.
I just finished doing it for the first time and I feel amazing. My back stretched back to its original height, and it fixed my crampy hurting guts, and I can breath better and I can relax my shoulders
@@af.7992 my whole body feels bran new and I just want to run around
Love you guys! :)
Hello Doctors, thanks for this video... I have a pain in both my hips down reaching my knee. No sleep position is working for me... the pain is excruciating and constant. Sometimes it stretches down to my upper back and sometimes to my feet. Cos of covid I can’t go to the hospital... what can i do please Doctors??
I feel your pain. I was a very fit, and flexible, person, but my right leg became weak, specialist, just wanted to cut me open, with a hip replacment, which I do not want. I cannot walk without an aide now, tried different exercises, but have pain when doing them. I will still try, but it is hard. Only option now, is stemcell.
It really isn’t easy @Susan, worst part is finding a position to lay to not feel pain... So sorry you’re feeling this pain. I don’t wish this kind of pain for anyone. Please get well soon 🙏🏼
@@spyglass2925 ty. I take cannabis oil, which helps me sleep. Hope you are able to obtain some. I Pray you are able to not be in pain🌷
Thanks Susan 🌷💐
@@spyglass2925 🌷
Tendonitis can be caused by cup portion of total hip replacement surgery being placed incorrectly or loose. May want to consult with a Hip Revisionist (orthopedic surgeon).
Inflammation!!!!! How to fix
I am so glad I decided to look up inflamed hip flexor. I found you fellas.
I was climbing a ladder- I only use my left leg and left arm to pull myself up, because my right hand was full.
It took a couple days and now for 2 weeks I have had pain (a lot) in my left hip area. I'm thinking I injured the left flexor. So I will be looking into your hip flexor program. Thank you for sharing your knowledge. 😄👍👌
Did it go away ?
"Tendinitis", chaps, not "tendonitis". It derives from the accusative "tendinem", not the nominative "tendo".