Sattu is not exactly a protein source, It has 75% "Complex Carbs" which is rich in fiber that means it has low glycemic index which means it doesn't soike your insulin because its complex carb so its slow releasing carb. The rest 25% is protein which has 6 out of 9 essential amino acids. You can enrich your sattu with some nuts and other grains. To get those 9 essential amino acids. That makes the macro profile very much similar to a Mass Gainer supplement but a much safer one.
Well adding memes in video is good and it will make video more interesting and will reach more audience. And how did you know that majority of audience are mature people??
Add Gaumutra to your sattu peanut butter shake instead of water, the bacteria present in gut of cow is also present in Gaumutra, i.e ruminococcus bacteria, this bacteria convert food into protein. Sattu will react this bacteria and it's carb content will get converted to lacking amino acids and make it a complete source of protein simultaneously decreasing the carb content and increasing protein content. But remember to leave it in a dark room for half an hour to let the reaction happen. Our Ancient Indian science have a lots of miracles but uncovered, our beloved Rajiv Dixit worked on our Ancient Indian science and finds out Gaumutra empty stomach can cure 48 lethal diseases from root cause in his 12 year long research on Gaumutra. I am proud of our Ancient Saint and Sages who leave this legacy behind, it's our duty to get them credits for their work in field of science, medicine and mathematics. Jai Gaumata Jai Rajiv Dixit Jai Sanatana Dharma Jai Shree Ram Jai Bharatvarsh 🚩🕉️
Mixing Sattu or any incomplete protein source with Gaumutra do something amazing, the bacteria present in gut of cow is also present in Gaumutra, i.e ruminococcus bacteria, this bacteria convert food into protein. Sattu will react this bacteria and it's carb content will get converted to lacking amino acids and make it a complete source of protein simultaneously decreasing the carb content and increasing protein content. But remember to leave it in a dark room for half an hour to let the reaction happen. The same easy ancient trick can be applied to any incomplete source of protein like Atta, Daal, Chole, Chawal, Rajma, Dry fruits etc soak them in Gaumutra over night, although we recommend drinking the excess Gaumutra instead of draining as this Gaumutra definitely have nutrients the soaked thing but you also save this Gaumutra for later and use it for kneeding Atta or making any type of Shake you want. Our Ancient Indian science have a lots of miracles but uncovered, our beloved Rajiv Dixit worked on our Ancient Indian science and finds out Gaumutra empty stomach can cure 48 lethal diseases from root cause in his 12 year long research on Gaumutra. I am proud of our Ancient Saint and Sages who leave this legacy behind, it's our duty to get them credits for their work in field of science, medicine and mathematics. Jai Gaumata Jai Rajiv Dixit Jai Sanatana Dharma Jai Shree Ram Jai Bharatvarsh 🚩🕉️😊
People can't counter your valid arguments, instead they're targeting you personally....This all shows you won bro..That man is just spreading falsehood, nothing else.
@@MadaraUchiha-ys5rx bhai maine dekhi hai uski videos.....uss bande ke hisab se protein supplement to bakwaas hai...wo bas desi pride wagerah ke naam pe views utha rha hai....whey protein aur sattu ka food profile hi bilkul alag hai, inhe compare karna bewakoofi hai..aur haa maana ki sattu unke liye theek hai jo afford ni kr skte but that doesn't imply that it is superior or anything...Nitish soni to apni videos mein kayi shake wagerah bhi batata hai...jisme 1 shake mein 7 kaaju, 7 badam aur pta ni kitne dry fruits wagerah hote hai....woh kaha se afford karega gareeb?? I agree that sattu is "Poor man's protein", but nothing more than that...aur wo Banda befaltu mein bas ek emotionally trigger krke views batorne ke liye aisa kr rha hai...aaj tak "sirf" sattu se kisi ki body shayad hi bani hogi...sattu ek refreshing aur energy drink hai... garmiyo mein kaafi Piya jata hai taki Banda hydrated rhe... Aur protein ek macro nutrient hai... difference samjho!
@@MadaraUchiha-ys5rxwhey afford nahi kar sakta tho protein food kao🙄egg, chicken, penner, mung beans, fish sattu protein source nahi carbs source hai, tumara pass phone hai naa internet nhi ha naa google bhi ha naa jakar search karo ahhi bhi aisa youtuber kuch bhi bolaga eo wishwas karaga kal wo bolaga sattu piyo height bad jayaga thumlog wo bhi vishwas karaga🥴
Sattu is Summer Cooler. Second thing, सत्तू को जब बनाया जाता है, तब उसे भूना जाता है जिस कारण से उसके प्रोटीन टूट जाते है। इसलिए उससे कोई खास प्रोटीन नहीं मिलता है।
भाई, सबसे पहले तो आपको शुभकामनाएँ क्योंकि आपने सही चीज़ चुनी है! क्या आपने सत्तू पर कोई शोध किया है?क्या भारतीय स्वास्थ्य संगठन ने आपके निष्कर्षों को बिल्कुल भी स्वीकार कर लिया है...! सत्तू पर कितने लोगों पर शोध किया गया और यह प्रक्रिया कितने दिनों तक चली!साथ ही, व्हे प्रोटीन पर आपके शोध पत्र को भारतीय स्वास्थ्य संगठन द्वारा आधिकारिक तौर पर मान्यता प्राप्त है!आपको शोध करके लोगों के सामने सच्चाई रखनी होगी तभी आपकी लोकप्रियता बढ़ेगी।भारत में हमें सच बोलने वालों की जरूरत है! जय हिंद ! जय भारत !
Bhai he didn’t even said that whey is bad he said that who cant afford good brand whey they can have sattu , and bytheway vitamins and minerals are also essential for gaining muscle and whey does not have those minerals and vitamins. And in case of all types of amino acids , this drink also contains milk
bhai ye hme bas bola jata h whey natural h, ek baar preservatives padhle, kabhi dudh ko rkhna 1 saal 😂😂sad jayega 2 din me, powder kese theek rehta fir? Chemicals se chomu😂😂
According to this doctor there were no vegetarian sources before whey was introduced. And Nitesh sir never said whey is wrong he specifically said that " There's no cheap whey protein, cheaper whey are bad for health." And the protein box that was shown in the background is an expensive one which is not bad for health. THANKS
Brother why will you replace whey protein with sattu when sattu has very low protein and high carbohydrates...that's the point he is tryna make here....he is not saying sattu is bad.....he is just saying replacing protein powder with sattu is bad....ye toh wahi baat ho gyi........ Tu apni lund se gf ko chod yaa fir dildo se pregnant toh dono se hi jayega
sattu not as good as whey but still good everyone cant afford it some have financial issues and some have parental restrictions aise me jabtak ameer na hojao ya parents na allow kare toh sattu hi option bachta he sir
भाई, सबसे पहले तो आपको शुभकामनाएँ क्योंकि आपने सही चीज़ चुनी है! क्या आपने सत्तू पर कोई शोध किया है?क्या भारतीय स्वास्थ्य संगठन ने आपके निष्कर्षों को बिल्कुल भी स्वीकार कर लिया है...! सत्तू पर कितने लोगों पर शोध किया गया और यह प्रक्रिया कितने दिनों तक चली!साथ ही, व्हे प्रोटीन पर आपके शोध पत्र को भारतीय स्वास्थ्य संगठन द्वारा आधिकारिक तौर पर मान्यता प्राप्त है!आपको शोध करके लोगों के सामने सच्चाई रखनी होगी तभी आपकी लोकप्रियता बढ़ेगी।भारत में हमें सच बोलने वालों की जरूरत है! जय हिंद ! जय भारत !
Sattu k to pata nahi lekin whey protien kisi bhi authority k under regulated nahi h. Kya pata preservative ke nam par kya dala ja raha h. Jo log report banate h in whey protien s ki wo sab inki companies se hi mile rehte h. Best advice ye h is milawat ke jamane me .eat natural stay healthy. Aur science par andha vishwas nahi karna chaiye. Ek tym par Usa m Radium tablets bechi jaati thi immunity boost karte h usse bahut logo ko cancer hua tha. Science hamesha evolve hoti h fixed nahi h. Jo ek tym par legal thi aj illegal h.
भाई, सबसे पहले तो आपको शुभकामनाएँ क्योंकि आपने सही चीज़ चुनी है! क्या आपने सत्तू पर कोई शोध किया है?क्या भारतीय स्वास्थ्य संगठन ने आपके निष्कर्षों को बिल्कुल भी स्वीकार कर लिया है...! सत्तू पर कितने लोगों पर शोध किया गया और यह प्रक्रिया कितने दिनों तक चली!साथ ही, व्हे प्रोटीन पर आपके शोध पत्र को भारतीय स्वास्थ्य संगठन द्वारा आधिकारिक तौर पर मान्यता प्राप्त है!आपको शोध करके लोगों के सामने सच्चाई रखनी होगी तभी आपकी लोकप्रियता बढ़ेगी।भारत में हमें सच बोलने वालों की जरूरत है! जय हिंद ! जय भारत !
Nitish Soni ne ye nhi bola ki whey mat Khao ...usne bola acha whey protein Khao aur ye bhi bola Jo afford nhi kr skte wo sattu powder kha skte ho .... Kam se kam puri baat to sun lo insaan ki ...
Confront Dr Sarin , many mbbs, MS,MD are advising sattu publicly and in person advising to stop packed marketed misguided unhealthy plastic packed proline products. Confront them. It's easy to criticise , better go for useful contents.
@@nocopyrightgameplaystockvi231 bhai dimag or time to tere pe bohot hi Hai jo kisi bhi bande ke comments pe reply deta firta hai , tu chala bhai TH-cam channel apna or dikhra hai Kitna chalra hai , mere ko apne kaam se fursat nahi hai
@@AR-82 Emotions hurt hogaye bhai ke reality batane ke baad shayad😂. Problem ye nahi hai ki nitesh bhai bure admi hai. Admi tho acche hai but hypocrite hai ek number ke unke old videos dekh fir chaatna kam karrega.Facts over emotions
@@VishalSingh-dv2vgha lekin protien ke liye nahi energy ke liye due to high amounts of carbohydrates aur pata bhi a carbs hote kya ha aa jate ha gyan chodne😂
Bhai khud sattu peeke body banale.. Har powder me protein nahi hota.. Tum jeso ki bhavnao ka istemaal karte hai ye log, aur tumko pata bhi nahi chalta 😂
These days people just try to troll and expose each other , it's better to listen to that man carefully brother he said that if whey protein is out of budget you can go with sattu, which is indeed a decent source of protein and cost friendly not everyone can afford your paid promotion naturaltein products. Be responsible don't try to outsmart someone. You have knowledge and I do follow you but don't get involved yourself with the trend of instant fame !
He said it wrong, if whey protein is out of budget then go for chana, paneer, soyabean, chicken not sattu, because these all are protein source and sattu is carb source
I don't think that Earlier bodybuilders were having whey // but still they became famous in this field Most of them prefered sattu drink as a good source of strength. However you keep on trying proving your self correct and keep selling whey protein 😊
@@siddharthsharma214 bc mere dost ka khud snacks ka company or gande tarike se uske factory me snacks bante h or and usne paise khila kr fssai approval lelia h.....bc quality checks easily bikte h...kon dekhne jara h bhai wo bande whey kese bana rhe h....abhi pta nhi chalega jab health k long term me lavde lagenge na tab smjh ayga
में सत्तू को केला के साथ mixi में पीसकर एक महीने से ले रहा था ओर अब मेरी हड्डियों में बहुत दर्द होता है एसा मुझे life में कभी नहीं गया ओर हड्डियों को बदल बदल कर दर्द होता है जेसे आज कोहनी में तो कल घुटने में ओर उँगलयों की हड्डियों में ओर पाँच दिन से एड़ियों में काफ़ी दर्द है band कर दिया कुछ दिनो से प्लीज़ इसके ऊपर विडीओ डालो 😔🙏🏻
Are madam whey protein v protein hi hota h bs wo concentrated amount me hoti h😂yrr Steroid nhi h wo ... Tum agr diet se protein intake poori nhi kr pa rhe to whey protein best substitute hota h
Nitesh : chal hawa ane de Doctor : ab tu Ruk beta ab tu Ruk After video Doctor : ab waqt h hath par jod le mere age .😂 Nitesh: Bhai mere mu t nikal gi Bhai sach me aaj hi is bande ka sattu wala short aya tha .
We don't live on protein. We also need carb. Sattu has 20% protein, which is not bad. Even on cutting protein constitutes maximum 30% of overall diet. And for maintenance 20% protein is sufficient.
Carbs to sabme he hai or carbs poora krna muskil hai ya protein ?? Essential amino acid pure na honge aapke protein source me to faida nai hai usko consume krne ka 😂😂 btw me 2-3 ko mila hu jo din ka 200gm soya chunks consume krke bolte hai poora protein lete h bhaiye ab inko knowledge nsi hai ki poora kese kare essential amino acid
Yeah, Rajiv Dixit used to say the say the same ❤ protein powders are industrial waste of the capitalist food industry, we should boycott it, but we have our ancestors helping us for health, read down below and take notes ❤ Mixing Sattu or any incomplete protein source with Gaumutra do something amazing, the bacteria present in gut of cow is also present in Gaumutra, i.e ruminococcus bacteria, this bacteria convert food into protein. Sattu will react this bacteria and it's carb content will get converted to lacking amino acids and make it a complete source of protein simultaneously decreasing the carb content and increasing protein content. But remember to leave it in a dark room for half an hour to let the reaction happen. The same easy ancient trick can be applied to any incomplete source of protein like Atta, Daal, Chole, Chawal, Rajma, Dry fruits etc soak them in Gaumutra over night, although we recommend drinking the excess Gaumutra instead of draining as this Gaumutra definitely have nutrients the soaked thing but you also save this Gaumutra for later and use it for kneeding Atta or making any type of Shake you want. Our Ancient Indian science have a lots of miracles but uncovered, our beloved Rajiv Dixit worked on our Ancient Indian science and finds out Gaumutra empty stomach can cure 48 lethal diseases from root cause in his 12 year long research on Gaumutra. I am proud of our Ancient Saint and Sages who leave this legacy behind, it's our duty to get them credits for their work in field of science, medicine and mathematics. Jai Gaumata Jai Rajiv Dixit Jai Sanatana Dharma Jai Shree Ram Jai Bharatvarsh 🚩🕉️😊
@@prateek18837 Essential amino acid din bhar ki diet se complete ho jata hai. Koi sattu hi thodi khayega din bhar. Roti aur rice jaise carb sources se bhi dusre amino acid mil jate hain. Uske alawa rajma, dal, soya chunks, peanuts wgaira bhi koi khayega to usse protein bhi milega aur amino acid bhi complete ho jayega. Bas kyuki inme carbs pehle se hi mil jayega to alag se carbs kam rkhna hoga.
Arey mujhe to laga aap bahot samajhdaar or seedhe Sade hai , kyu doosre ka naam lekar aisa video bana rahe bina naam lie banaiye , apko log follow kartay hi rahengay , good and informative videos ke lie😊
Recently i started having this shake and I feel more energetic and started gaining weight, 2 mutthi roasted chana uska powder banakar with 3 dates, 1 banana, 2 small spoon of peanut butter(pintola), half milk and half water( as I can’t digest fat milk so i mixed water) - koi koi din miss ho jata hai but try karta hu roz pine ko.
I used whey protein and saw a lot of side effects. I would not suggest whey protein . my first purchase worked well but second one that I purchased from the same company did a lot of side effects. the nature of side effects was like of steroids mentioned on internet. If someone is encouraging desi diet then I think they are doing right thing.
Depend karta ha ki app ka whey le rhe hain Sasta ke chakkar me market ne khrab whey bahut ha lekin Agar branded and well research product lete ha to sahi h Whey is always good but depends on brand
It is essential for doctors to support big corporate company unnatural products coz If everyone consumes unprocessed natural food and stays healthy then how will the doctor earn🤑🤑
😂 What kind of stupid comment is that. He's not telling you to consume protein powder. He's just telling you that it's safe to do so. If you can fulfill your requirements with food that's well and fine
Bro I trusted you and bought whey isolate as I am lactose intolerant 1st day me hi problem de ra ab rashes ho re back me btao how can U help me.... ki affiliate krke jo lie usko bhul jaoge
Sattu is plant based protein and it also regulates bp and lowers cholesterol. So sattu powder is best for muscle building. Sattu powder is way better than whey protein powder, so dont provide misinformation.
Whey protein ki gut bacteria biome pe kya asar hota hai? Have you ever researched??? Gut bacterial colonies kitni important hain illness free life k liye .. have you ever researched? Bro i admire your work.. but do understand Nutrition is much more than just modern text books !! No hate .. just awareness ✌🏻✌🏻
Yeah, i agree with you and I watch Dr Dal too, he is doing good work but not way near to our Beloved Rajiv Dixit. Mixing Sattu or any incomplete protein source with Gaumutra do something amazing, the bacteria present in gut of cow is also present in Gaumutra, i.e ruminococcus bacteria, this bacteria convert food into protein. Sattu will react this bacteria and it's carb content will get converted to lacking amino acids and make it a complete source of protein simultaneously decreasing the carb content and increasing protein content. But remember to leave it in a dark room for half an hour to let the reaction happen. The same easy ancient trick can be applied to any incomplete source of protein like Atta, Daal, Chole, Chawal, Rajma, Dry fruits etc soak them in Gaumutra over night, although we recommend drinking the excess Gaumutra instead of draining as this Gaumutra definitely have nutrients the soaked thing but you also save this Gaumutra for later and use it for kneeding Atta or making any type of Shake you want. Our Ancient Indian science have a lots of miracles but uncovered, our beloved Rajiv Dixit worked on our Ancient Indian science and finds out Gaumutra empty stomach can cure 48 lethal diseases from root cause in his 12 year long research on Gaumutra. I am proud of our Ancient Saint and Sages who leave this legacy behind, it's our duty to get them credits for their work in field of science, medicine and mathematics. Jai Gaumata Jai Rajiv Dixit Jai Sanatana Dharma Jai Shree Ram Jai Bharatvarsh 🚩🕉️😊
What are your views on recent study done by liverdoc ? 36 brands selling in India consist of heavy metals and the protein quantity is also very low as well which is mentioned in the label. So what to do what to buy ?
Only 36 in India you get so many other protein too . This research was not about is whey is good or bad it was about how many brands are misleading the information given on the label. Choose a good whey with natural ingredients. Do your research does not take much time. Sattu is natural as well as whey. The vegetable you eat have heavy metals because of pesticides in fact more than whey. Everything now you get is contaminated. You need to find good products and safe ones which you can trust to consume thats it.
xhutiya ho kya 😂 koi natural cheez 1 saal rakhi rahegi bina sade? Dudh paneer rkh ke dekhk kbhi😂unpad jahilo, preservative add kie jate hain aur kai sare chemicals. Upper se no vitmains and minerals in whey. Kidney ke lie bhi dangerous h😂
Tohh usse kaya sattu ka sahi hona justify thodi karta hai . Bakwas chiz hai toh hai. Mei ek International badminton player hue aur mbbs 2nd year student I know how much whey protein is imp for strength and power
Ise kehte hai Bina kisi research ke video bnana Nitesh sir bolte hai Jo high quality whey protein afford nhi kar sakta voh sattu powder piye. Bhai video bnana ne se pehle Thora research kar liya karo. Doctor naam ka tag laga lene se kuch nhi hota
bhai sattu complete protein nhi h jaakr tu b padhai likhai kr aur usse b karva aur abhi adha ghanta pehle sattu pia h maine subah whey protein lia tha mai kisi ki side nhi hu but facts are facts
Abe b*dk whey protein k jagah sattu kyu khayega loveday ......protein ki jagah carbohydrates khayega???? Ye toh wahi baat hua Teri mummy pregnant nhi ho sakti toh papa ko pregnant kardo
itne saare log comment section me kuch jaante hi nahi hai. Bas apne apne alag alag fav influencers se jo sunna hai vo bol rhe hai. Sattu and whey protein dono aapke body ke liye acha hai considering ki aap exercise bhi karte hai saath me. Jo weight gain krna chahte hai vo sattu kha skte hai kyoki usme carbs bhi zyada hai and protein bhi theek thaak hai. Jo weight loss krna chahte hai beshak whey protein hi khaaye kyoki jaisa dr ne bhi kaha ki sattu me carbs zyada hai whey se. And ye sahi baat hai ki whey me zyada high quality protein hai with all amino acids and sattu me kam but iske mtlb ye nahi vo bakwaas hai vo bhi bdiya. Just ki protein quality me whey better hai Aur boht se log jo naye naye aaye hai sochte hai whey khaake dabbe khayenge ajeeb si body ho jayegi , ye sabse bada misconception hoga Bhai whey=milk. Bas . Basically jaise hum doodh peete hai vahi hai bas doodh se protein wala part nikalke powder me daaldiya. Aur kuch nahi hota whey protein ek normal food supplement hai. Haan but dekh lena koi sasta sa mat le lena vo boht saari faltu cheeze milate hai sugar bji and idhar udhar se bhi taste laane ke liye. Few good and trusted brands are amul whey, muscleblaze, naturaltein, nitrotech.
Bhawesh, Labeling foods based on their primary nutrient content is a generalization While certain foods may be rich in specific nutrients, many also contain a combination of macronutrients. For example, lentils are indeed a good source of carbohydrates but also provide protein and fiber. Similarly, seeds and nuts are high in fats but also contain protein and other nutrients. Animal products are commonly associated with protein, but they can also contain varying amounts of fats. These labels serve as a convenient way to identify the predominant nutrient in a food, but it's essential to recognize the overall nutritional profile of each item for a healthy diet.
Mixing Sattu or any incomplete protein source with Gaumutra do something amazing, the bacteria present in gut of cow is also present in Gaumutra, i.e ruminococcus bacteria, this bacteria convert food into protein. Sattu will react this bacteria and it's carb content will get converted to lacking amino acids and make it a complete source of protein simultaneously decreasing the carb content and increasing protein content. But remember to leave it in a dark room for half an hour to let the reaction happen. The same easy ancient trick can be applied to any incomplete source of protein like Atta, Daal, Chole, Chawal, Rajma, Dry fruits etc soak them in Gaumutra over night, although we recommend drinking the excess Gaumutra instead of draining as this Gaumutra definitely have nutrients the soaked thing but you also save this Gaumutra for later and use it for kneeding Atta or making any type of Shake you want. Our Ancient Indian science have a lots of miracles but uncovered, our beloved Rajiv Dixit worked on our Ancient Indian science and finds out Gaumutra empty stomach can cure 48 lethal diseases from root cause in his 12 year long research on Gaumutra. I am proud of our Ancient Saint and Sages who leave this legacy behind, it's our duty to get them credits for their work in field of science, medicine and mathematics. Jai Gaumata Jai Rajiv Dixit Jai Sanatana Dharma Jai Shree Ram Jai Bharatvarsh 🚩🕉️😊
Kisi bhi natural cheej mei pure protein nhi hoga. Balki protein mix hoga. Whey protein specially protein supplement ke taur pr khaya jata hai. Dono ki jarurat alag alag hai. Agar aapko energy aur protein dono chahiye to Sattu piyo aur agar protein lekar body banana hai whey protein lo. Sattu energetic drink hai. Bihar mei majdoor sattu pikar din bhar kaam krte hain.
😎For who are doing bad comment: Whey protein ke 30 gram ke Ek scoop mein 24 g protein and 2 gram carbs hote hai. Sattu ke 30 gram mein 5 gram protein and 22 g carbs Hote Hain.
@@kumaramit3563 its good for everyone who wants his protein needs met without doing a lot of chewing. For Indians, who are vegetarians, protein powder is the way to go. The only problem with whey protein is that it is quite expensive for a lot of us especially students. Sattu baba is more of a hakeem than a gym trainer. Khud whey banake body banai hai dusron ko sattu ka gyan
I have taken complete diet plan from Nitesh and i genuinely thought that he is very genuine person. But when i took the diet plan, in very first plan itself he added L carnetine, glutamine, creatine and whey. My reason to take plan from him was that i cannot afford these suppliments and thought he will help me with home based diet
Dekho jis ko bhi lag rha h ki ye galat h vo kuch bate janlo Sattu jo h vo boht accha carb source h but boht achha protein source nhi h Na hi sattu me sare essential amino acids hote h jo Jisko ye bat samajh na aaye vo aise samjho ki dal me bhi complete protein nhi hota use rice ke sath couple krke khaya jata h taki complete amino acids mil ske Sattu koi bekar chiz nhi h but ise pure protein source khna ek dum galat h
mein daily running karta hu pahle whey protien bhi liya maine but ab sattu ki drink bana raha hu 1 mahine se 60 gm sattu 3 kele or 500ml milk bhai isse body mein jayada power aayi hai kyuki usme sirf protien hota hai or isme carbs fat bhi hai jo body k liye ache hote hai ,,or cheaper bhi hai usse
bhai undone kabhi whey protein ko gli nahi. bola phone bola ki agar tum usko afford nahi kar skte toh sattu peele naa ki koi cheep quality ka whey protein lelo
Yaha pe baat ye he ki sattu v kyu piye??... bhai sattu me toh protein bahut Kam he ...... whey protein ko replace krke sattu pike sirf carbohydrates le kya?? Loveday dimaag laga andha vishwas krta he b*dk
@@Niki_lama namitsati5091 bhai ye hme bas bola jata h whey natural h, ek baar preservatives padhle, kabhi dudh ko rkhna 1 saal 😂😂sad jayega 2 din me, powder kese theek rehta fir? Chemicals se chomu😂😂
@@arnavisalive5734 toh sattu ek saal tak nhi sadega?? Aur whey protein ek saal tak kaun piyega 1 kg whey protein ek mahina tak chalta he max........Aur bhai indian log horlicks, bournvita, complan jaise chuitya cheez pi sakte he tune v piya hi hoga kavi toh whey protein nhi pee sakte kyaa???!!!!yaha pe point yee he ki sattu is not the same as whey protein yee nhi bol rha hu ki sattu mat khaw.... Carbohydrates chaiye toh piyo lekin protein chaiye toh whey protein khaw
Protein ke side effects kab hotay yeh jakar search kr or yeh sattu vattu se kuch nhi hota or wo unpad hai yeh doctor to gyan kisko hoga wo bhi practical uss unpad ko ya is doctor ko
भाई, सबसे पहले तो आपको शुभकामनाएँ क्योंकि आपने सही चीज़ चुनी है! क्या आपने सत्तू पर कोई शोध किया है?क्या भारतीय स्वास्थ्य संगठन ने आपके निष्कर्षों को बिल्कुल भी स्वीकार कर लिया है...! सत्तू पर कितने लोगों पर शोध किया गया और यह प्रक्रिया कितने दिनों तक चली!साथ ही, व्हे प्रोटीन पर आपके शोध पत्र को भारतीय स्वास्थ्य संगठन द्वारा आधिकारिक तौर पर मान्यता प्राप्त है!आपको शोध करके लोगों के सामने सच्चाई रखनी होगी तभी आपकी लोकप्रियता बढ़ेगी।भारत में हमें सच बोलने वालों की जरूरत है! जय हिंद ! जय भारत !
@@chinmaymathur2430 Gadha h ye doctor bhai ye hme bas bola jata h whey natural h, ek baar preservatives padhle, kabhi dudh ko rkhna 1 saal 😂😂sad jayega 2 din me, powder kese theek rehta fir? Chemicals se chomu😂😂gadhe ki aulaad ek baar jake padhke aa sattu me kitne vitmanins aur minerals hote sale tu unpad h woh nai
whey protein can have side effects, including: Digestive issues: Whey protein can cause digestive issues, such as bloating, gas, stomach cramps, and diarrhea. These side effects may be related to lactose intolerance. Allergic reactions: Whey protein can cause allergic reactions in people who are allergic to milk. Symptoms include hives, rash, throat and tongue swelling, and a runny or stuffy nose. Kidney problems: Whey protein can worsen kidney problems and cause kidney stones. Acne: Whey protein can cause acne by increasing the production of insulin-like growth factor 1 (IGF-1), which can lead to an increase in sebum production. Sebum is an oily substance that can clog pores and cause acne. Gout: Whey protein can make gout more painful. Heart diseases: Consuming excess whey protein can increase the risk of getting a cardiac arrest, an imbalanced heartbeat rhythm, or in worst situations it can even lead to a total loss of heart functions.
My mother's doctor recommended whey protein to my mother, who is recovering from cancer. He is the best oncology surgen in Hyderabad. Don't speak nonsense without any knowledge.
My mother is a doctor and she has studied at a very high level. She herself takes whey and started me on it also as soon as i turned 15. Its completely safe.
Bhai, woh unn logo ko bol rh h joo log afford nhi kr pate aur usme usne dhood, nut aur fruits milane ko bola h. Uss shake me protein hota h. Aur bhale hi protein kam ho par its 1000% safer than protein( protein is also safe but wahi baat h na protein company se aata h konsa batch me ky milaye ky pta). Aur zyda protein chaiye ti sprouts, daal, anjeer khao sharir ese hi banega aur supplement walo se accha. ✌️
this is true... whey protein is supplement .... one should take supplement only when he/she is not able to meet the protein requirement from regular food
![[LIVE] BABYMONSTER(베이비몬스터) - DRIP | 두시탈출 컬투쇼](http://i.ytimg.com/vi/UG05pxLGwzc/mqdefault.jpg)
Sattu is not exactly a protein source,
It has 75% "Complex Carbs" which is rich in fiber that means it has low glycemic index which means it doesn't soike your insulin because its complex carb so its slow releasing carb.
The rest 25% is protein which has 6 out of 9 essential amino acids.
You can enrich your sattu with some nuts and other grains.
To get those 9 essential amino acids.
That makes the macro profile very much similar to a Mass Gainer supplement but a much safer one.
@@Byronic_Man mass gainers are a scam. Even doctors and dieticians say this. Those are just carbs. Why not simply eat one serving extra in every meal?
@@Byronic_Man insulin is an anabolic hormone
Bhai avoid memes , apki audience majorly lies in mature category and they don't want unnecessary memes in between the video
That didnt even contain that much.
And don't affect his content too 😅
Well adding memes in video is good and it will make video more interesting and will reach more audience. And how did you know that majority of audience are mature people??
Memes have added just to make video interesting and funnier buddy...
Agree brother, no need to focus on such things.....
I drink 100gm sattu with peanut butter before workout to make it complete protein. It is much better than having bread.
Add Gaumutra to your sattu peanut butter shake instead of water, the bacteria present in gut of cow is also present in Gaumutra, i.e ruminococcus bacteria, this bacteria convert food into protein.
Sattu will react this bacteria and it's carb content will get converted to lacking amino acids and make it a complete source of protein simultaneously decreasing the carb content and increasing protein content.
But remember to leave it in a dark room for half an hour to let the reaction happen.
Our Ancient Indian science have a lots of miracles but uncovered, our beloved Rajiv Dixit worked on our Ancient Indian science and finds out Gaumutra empty stomach can cure 48 lethal diseases from root cause in his 12 year long research on Gaumutra.
I am proud of our Ancient Saint and Sages who leave this legacy behind, it's our duty to get them credits for their work in field of science, medicine and mathematics.
Jai Gaumata Jai Rajiv Dixit Jai Sanatana Dharma Jai Shree Ram Jai Bharatvarsh 🚩🕉️
@@ankits9791 taste kesa hota h vro ?
100g roz?? Bhai thoda sambhal ke, pet ki band baj jayegi aaj nahi toh kal
@@Anshu-v1p main kala namak ke sath leta hu badhia taste hai 1 saal se le rha hu
Whey protein ko kabhi galat nhi bola Nitish ne unhone bas jo afford nhi kar sakte unke liye substitute btaya hai..
Mixing Sattu or any incomplete protein source with Gaumutra do something amazing, the bacteria present in gut of cow is also present in Gaumutra, i.e ruminococcus bacteria, this bacteria convert food into protein.
Sattu will react this bacteria and it's carb content will get converted to lacking amino acids and make it a complete source of protein simultaneously decreasing the carb content and increasing protein content.
But remember to leave it in a dark room for half an hour to let the reaction happen.
The same easy ancient trick can be applied to any incomplete source of protein like Atta, Daal, Chole, Chawal, Rajma, Dry fruits etc soak them in Gaumutra over night, although we recommend drinking the excess Gaumutra instead of draining as this Gaumutra definitely have nutrients the soaked thing but you also save this Gaumutra for later and use it for kneeding Atta or making any type of Shake you want.
Our Ancient Indian science have a lots of miracles but uncovered, our beloved Rajiv Dixit worked on our Ancient Indian science and finds out Gaumutra empty stomach can cure 48 lethal diseases from root cause in his 12 year long research on Gaumutra.
I am proud of our Ancient Saint and Sages who leave this legacy behind, it's our duty to get them credits for their work in field of science, medicine and mathematics.
Jai Gaumata Jai Rajiv Dixit Jai Sanatana Dharma Jai Shree Ram Jai Bharatvarsh 🚩🕉️😊
@@lightningboy906 abey kya bolra h?? koi ni peera gaumutra
@@lightningboy906🤡🤡🤡
Right .....
Diettube ke akh ke sath kaan bhi kamjor h.
Bhai samne whey protein itne sare lia hai.aur phir ad pariwar ke lie nhi ji rha 😅
Lmao toxic fans coming here to roast a guy who said everything on scientific basis and exposed the hypocrisy!
He never said whey protein bekar cheez h
be honest
आपको सबसे ज्यादा जरुरत हैं सतु की 😅😅
Bhai vo bande ne fact ek dam Sahi bataye hai
Yahi same cheez krishna Rathee ek natural body builder unhono ne bhi batai hai
People can't counter your valid arguments, instead they're targeting you personally....This all shows you won bro..That man is just spreading falsehood, nothing else.
bhai ye terko bewakoof bana rha hai vo nitesh sony un logo ko sattu bolta hai jo whey afford nahi kr skte unpadh log pehle context to pata karlia karo
@@MadaraUchiha-ys5rx bhai maine dekhi hai uski videos.....uss bande ke hisab se protein supplement to bakwaas hai...wo bas desi pride wagerah ke naam pe views utha rha hai....whey protein aur sattu ka food profile hi bilkul alag hai, inhe compare karna bewakoofi hai..aur haa maana ki sattu unke liye theek hai jo afford ni kr skte but that doesn't imply that it is superior or anything...Nitish soni to apni videos mein kayi shake wagerah bhi batata hai...jisme 1 shake mein 7 kaaju, 7 badam aur pta ni kitne dry fruits wagerah hote hai....woh kaha se afford karega gareeb??
I agree that sattu is "Poor man's protein", but nothing more than that...aur wo Banda befaltu mein bas ek emotionally trigger krke views batorne ke liye aisa kr rha hai...aaj tak "sirf" sattu se kisi ki body shayad hi bani hogi...sattu ek refreshing aur energy drink hai... garmiyo mein kaafi Piya jata hai taki Banda hydrated rhe...
Aur protein ek macro nutrient hai... difference samjho!
@@MadaraUchiha-ys5rxwhey afford nahi kar sakta tho protein food kao🙄egg, chicken, penner, mung beans, fish sattu protein source nahi carbs source hai, tumara pass phone hai naa internet nhi ha naa google bhi ha naa jakar search karo ahhi bhi aisa youtuber kuch bhi bolaga eo wishwas karaga kal wo bolaga sattu piyo height bad jayaga thumlog wo bhi vishwas karaga🥴
@@AR-uh7lnJisko weight loss Krna h wo whey protein le skta h kya?
@@rajkishoresunny5829 ha bhai whey gain ye weight loss dono main whey le sakti hai
Sattu is Summer Cooler.
Second thing, सत्तू को जब बनाया जाता है, तब उसे भूना जाता है जिस कारण से उसके प्रोटीन टूट जाते है। इसलिए उससे कोई खास प्रोटीन नहीं मिलता है।
ऐसा ज्ञान किस काम का जिससे खुद की ही बॉडी ना बन पाए।😂 Sattu lover
Sattu is best
My respect for mr dietician bhavesh is increasing
Sir aap bohot acha comedy bhi kar lete ho😂😂😂 aapko dil se naman... Jai Shree Ram❤❤
भाई, सबसे पहले तो आपको शुभकामनाएँ क्योंकि आपने सही चीज़ चुनी है!
क्या आपने सत्तू पर कोई शोध किया है?क्या भारतीय स्वास्थ्य संगठन ने आपके निष्कर्षों को बिल्कुल भी स्वीकार कर लिया है...!
सत्तू पर कितने लोगों पर शोध किया गया और यह प्रक्रिया कितने दिनों तक चली!साथ ही, व्हे प्रोटीन पर आपके शोध पत्र को भारतीय स्वास्थ्य संगठन द्वारा आधिकारिक तौर पर मान्यता प्राप्त है!आपको शोध करके लोगों के सामने सच्चाई रखनी होगी तभी आपकी लोकप्रियता बढ़ेगी।भारत में हमें सच बोलने वालों की जरूरत है!
जय हिंद !
जय भारत !
Good man. A befitting reply to an online fraud who calls himself a trainer.
Bhai he didn’t even said that whey is bad he said that who cant afford good brand whey they can have sattu , and bytheway vitamins and minerals are also essential for gaining muscle and whey does not have those minerals and vitamins. And in case of all types of amino acids , this drink also contains milk
Exactly what I said before watching ur comment.
bhai ye hme bas bola jata h whey natural h, ek baar preservatives padhle, kabhi dudh ko rkhna 1 saal 😂😂sad jayega 2 din me, powder kese theek rehta fir? Chemicals se chomu😂😂
@@arnavisalive5734 Tera dimag bhi sad gaya hai thoda use kar le hutiye 😂😂😂 jis chiz ke bare me pata na ho to usme hagne nahi lagte
गोली बेटा मस्ती नहीं, चलो अपने doctor का ड्रेस वापस करो 😂😂😂
I am just 30 & I am diabetic... I work under severe work stress as govt. "A" executive officer... Life is hell
ias or ies ?
follow @allthatmatters786
too many people in the comments who missed the "brain day" 🤡
most underated comment
With a straightforward face .. he bluntly roasted that guy 💀
He replied to the promotion and instantly took screenshot (Timestamp : 0 minute ago) 😅
According to this doctor there were no vegetarian sources before whey was introduced. And Nitesh sir never said whey is wrong he specifically said that " There's no cheap whey protein, cheaper whey are bad for health."
And the protein box that was shown in the background is an expensive one which is not bad for health. THANKS
Your nitish is just an embarrassment nigga 😂
And you're his blind follower 😂
Brother why will you replace whey protein with sattu when sattu has very low protein and high carbohydrates...that's the point he is tryna make here....he is not saying sattu is bad.....he is just saying replacing protein powder with sattu is bad....ye toh wahi baat ho gyi........ Tu apni lund se gf ko chod yaa fir dildo se pregnant toh dono se hi jayega
You are not a dietician you are a roaster 😂😂😂
sattu not as good as whey but still good everyone cant afford it some have financial issues and some have parental restrictions aise me jabtak ameer na hojao ya parents na allow kare toh sattu hi option bachta he sir
भाई, सबसे पहले तो आपको शुभकामनाएँ क्योंकि आपने सही चीज़ चुनी है!
क्या आपने सत्तू पर कोई शोध किया है?क्या भारतीय स्वास्थ्य संगठन ने आपके निष्कर्षों को बिल्कुल भी स्वीकार कर लिया है...!
सत्तू पर कितने लोगों पर शोध किया गया और यह प्रक्रिया कितने दिनों तक चली!साथ ही, व्हे प्रोटीन पर आपके शोध पत्र को भारतीय स्वास्थ्य संगठन द्वारा आधिकारिक तौर पर मान्यता प्राप्त है!आपको शोध करके लोगों के सामने सच्चाई रखनी होगी तभी आपकी लोकप्रियता बढ़ेगी।भारत में हमें सच बोलने वालों की जरूरत है!
जय हिंद !
जय भारत !
Sattu k to pata nahi lekin whey protien kisi bhi authority k under regulated nahi h. Kya pata preservative ke nam par kya dala ja raha h. Jo log report banate h in whey protien s ki wo sab inki companies se hi mile rehte h. Best advice ye h is milawat ke jamane me .eat natural stay healthy. Aur science par andha vishwas nahi karna chaiye. Ek tym par Usa m Radium tablets bechi jaati thi immunity boost karte h usse bahut logo ko cancer hua tha. Science hamesha evolve hoti h fixed nahi h. Jo ek tym par legal thi aj illegal h.
tu sattu hi kha bhai
Sattu ko buttermilk ke sath lo complete protein ho jayega or mehenat karo carbs se darne ki zarurat nhi he mehenat karo
@@Mrmaert bc tum jese log na buddhe hoge toh apne beto ko direct protein ka dabba pakda dena ......natural chize q khilaoge bhai.....bade log jo ho
@@NVMFITNESS Bhai mei toh bulk kar rha hu mereko toh vaise bhi sattu hi chahiye toh mei whey leke karunga kya
Bhaai toh Labdor certified whey protein khareed. Puraatan kaal mein kyun ji raha hai ?
Good evening sir
Sir, kya Herbalife protein products safe hain ??
Please reply 🙏🏻🙏🏻
This is a difference between a certified nutrition or fake social influencer..
भाई, सबसे पहले तो आपको शुभकामनाएँ क्योंकि आपने सही चीज़ चुनी है!
क्या आपने सत्तू पर कोई शोध किया है?क्या भारतीय स्वास्थ्य संगठन ने आपके निष्कर्षों को बिल्कुल भी स्वीकार कर लिया है...!
सत्तू पर कितने लोगों पर शोध किया गया और यह प्रक्रिया कितने दिनों तक चली!साथ ही, व्हे प्रोटीन पर आपके शोध पत्र को भारतीय स्वास्थ्य संगठन द्वारा आधिकारिक तौर पर मान्यता प्राप्त है!आपको शोध करके लोगों के सामने सच्चाई रखनी होगी तभी आपकी लोकप्रियता बढ़ेगी।भारत में हमें सच बोलने वालों की जरूरत है!
जय हिंद !
जय भारत !
Nutritionist*
Abhey If you are not a doctor why are you adding the prefix "Dr" infront of ur name ? 🙄🤦🤦.
He is a dietician bro
Gawar hai tuu 😂😂
Dt. Likha hai
Dimag me sattu bhara hai tere
Dt. likha h vo
Abhey ठीक se dekh dt likha hai dition
Nitish Soni ne ye nhi bola ki whey mat Khao ...usne bola acha whey protein Khao aur ye bhi bola Jo afford nhi kr skte wo sattu powder kha skte ho .... Kam se kam puri baat to sun lo insaan ki ...
Your content definitely helps a lot , keep up the good work
Confront Dr Sarin , many mbbs, MS,MD are advising sattu publicly and in person advising to stop packed marketed misguided unhealthy plastic packed proline products. Confront them. It's easy to criticise , better go for useful contents.
Because so get money and some get nothing in return
.
.
And he is the one who is getting nothing but only sharing great info....
Wait. Online searching says Sattu has 25% protein and low calories. It is not as good as whey, but doesn't sound like a bad source of protein either.
Now go and check bioavailability of sattu in body as compare to milk products or whey
Bhai ek baar uss bande ka chere ka tej or or apni latki hui shakal dekh kar bol
Sab smjh ajayega
Haa toh Tera channel bhi khali hai, tere dimag jaisa
@@nocopyrightgameplaystockvi231 bhai dimag or time to tere pe bohot hi Hai jo kisi bhi bande ke comments pe reply deta firta hai , tu chala bhai TH-cam channel apna or dikhra hai Kitna chalra hai , mere ko apne kaam se fursat nahi hai
Nitesh Soni is 1000 times better than u.
Whats app doctor.
Abey wo qualified doctor h ,,,Nani k nuskhe nhi batata
@@ShivamMishra-p7c Nani ke nuskhe bhi badiya hote hain.....
Ye wala qualified hai ?
12/100 wala ?
1000 times better ke chuze , tere g me bhi bawasir hoga to tera nitish chaatke bhi teekh nahi kr skta , jaega tu qualified doc ke paas hi
@@AR-82 Emotions hurt hogaye bhai ke reality batane ke baad shayad😂. Problem ye nahi hai ki nitesh bhai bure admi hai. Admi tho acche hai but hypocrite hai ek number ke unke old videos dekh fir chaatna kam karrega.Facts over emotions
Still we believe in Sattu natural Power protein
Whey konsa unnatural he xutiye
@@Sailerwhite172 Mutiya 🤣 Tera Janam nahi liya tha Jab Sa Bharat main Sattu As a Power drink Piya Jatha hain.
@@VishalSingh-dv2vgha lekin protien ke liye nahi energy ke liye due to high amounts of carbohydrates aur pata bhi a carbs hote kya ha aa jate ha gyan chodne😂
Bhai khud sattu peeke body banale.. Har powder me protein nahi hota.. Tum jeso ki bhavnao ka istemaal karte hai ye log, aur tumko pata bhi nahi chalta 😂
These days people just try to troll and expose each other , it's better to listen to that man carefully brother he said that if whey protein is out of budget you can go with sattu, which is indeed a decent source of protein and cost friendly not everyone can afford your paid promotion naturaltein products. Be responsible don't try to outsmart someone. You have knowledge and I do follow you but don't get involved yourself with the trend of instant fame !
He said it wrong, if whey protein is out of budget then go for chana, paneer, soyabean, chicken not sattu, because these all are protein source and sattu is carb source
I don't think that Earlier bodybuilders were having whey // but still they became famous in this field
Most of them prefered sattu drink as a good source of strength.
However you keep on trying proving your self correct and keep selling whey protein 😊
To tuze pata hai doctor se jyada
@@Anandkamble-xo4vh😂😂yes he is certified scientist 😅
Whey protein was invented jn 5500BC and arnold also used to take whey protein and which early bodybuilder are you talking about??
Sattu me definitely kam protein h as compared to whey but in the long run sattu is beneficial because it's natural.
Ok bro
Whey protein knsa un natural hai? Milk se hi to bana hai
Are bhai Whey protein bhi natural he 😂
Bhai haath judwale
tu Ayurvedic Medicine kha bas
@@siddharthsharma214 bc mere dost ka khud snacks ka company or gande tarike se uske factory me snacks bante h or and usne paise khila kr fssai approval lelia h.....bc quality checks easily bikte h...kon dekhne jara h bhai wo bande whey kese bana rhe h....abhi pta nhi chalega jab health k long term me lavde lagenge na tab smjh ayga
as a doctor i support u . sab bewkoof banate hai . hair fall ke liye vi bahut sare company paisa chap rahi hai
में सत्तू को केला के साथ mixi में पीसकर एक महीने से ले रहा था ओर अब मेरी हड्डियों में बहुत दर्द होता है एसा मुझे life में कभी नहीं गया ओर हड्डियों को बदल बदल कर दर्द होता है जेसे आज कोहनी में तो कल घुटने में ओर उँगलयों की हड्डियों में ओर पाँच दिन से एड़ियों में काफ़ी दर्द है band कर दिया कुछ दिनो से प्लीज़ इसके ऊपर विडीओ डालो 😔🙏🏻
1:08 he is telling truth about himself
About everyone
See sattu is better then whay protein atleast sattu is natural 😅
So what
It'e better than whey comparing these are stupidity whey Protein in suppliment for protein and sattu is healthy drink with carb and low protein
Whey protein is natural milk has casin and whey naturaly
Are madam whey protein v protein hi hota h bs wo concentrated amount me hoti h😂yrr Steroid nhi h wo ... Tum agr diet se protein intake poori nhi kr pa rhe to whey protein best substitute hota h
@@ayushtieari38523 grams of protien is less
😂😂😂😂 PHAAD DAALA sattu wala bodybuilder is KHARGOSH BHAI NE !!!!
NAILED Bhai nailed
Nitesh : chal hawa ane de
Doctor : ab tu Ruk beta ab tu Ruk
After video
Doctor : ab waqt h hath par jod le mere age .😂
Nitesh: Bhai mere mu t nikal gi
Bhai sach me aaj hi is bande ka sattu wala short aya tha .
We don't live on protein. We also need carb. Sattu has 20% protein, which is not bad. Even on cutting protein constitutes maximum 30% of overall diet. And for maintenance 20% protein is sufficient.
Carbs to sabme he hai or carbs poora krna muskil hai ya protein ?? Essential amino acid pure na honge aapke protein source me to faida nai hai usko consume krne ka 😂😂 btw me 2-3 ko mila hu jo din ka 200gm soya chunks consume krke bolte hai poora protein lete h bhaiye ab inko knowledge nsi hai ki poora kese kare essential amino acid
Yeah, Rajiv Dixit used to say the say the same ❤ protein powders are industrial waste of the capitalist food industry, we should boycott it, but we have our ancestors helping us for health, read down below and take notes ❤
Mixing Sattu or any incomplete protein source with Gaumutra do something amazing, the bacteria present in gut of cow is also present in Gaumutra, i.e ruminococcus bacteria, this bacteria convert food into protein.
Sattu will react this bacteria and it's carb content will get converted to lacking amino acids and make it a complete source of protein simultaneously decreasing the carb content and increasing protein content.
But remember to leave it in a dark room for half an hour to let the reaction happen.
The same easy ancient trick can be applied to any incomplete source of protein like Atta, Daal, Chole, Chawal, Rajma, Dry fruits etc soak them in Gaumutra over night, although we recommend drinking the excess Gaumutra instead of draining as this Gaumutra definitely have nutrients the soaked thing but you also save this Gaumutra for later and use it for kneeding Atta or making any type of Shake you want.
Our Ancient Indian science have a lots of miracles but uncovered, our beloved Rajiv Dixit worked on our Ancient Indian science and finds out Gaumutra empty stomach can cure 48 lethal diseases from root cause in his 12 year long research on Gaumutra.
I am proud of our Ancient Saint and Sages who leave this legacy behind, it's our duty to get them credits for their work in field of science, medicine and mathematics.
Jai Gaumata Jai Rajiv Dixit Jai Sanatana Dharma Jai Shree Ram Jai Bharatvarsh 🚩🕉️😊
@@prateek18837shaant ho Jaa napunsak 😡
@@prateek18837 Essential amino acid din bhar ki diet se complete ho jata hai. Koi sattu hi thodi khayega din bhar. Roti aur rice jaise carb sources se bhi dusre amino acid mil jate hain. Uske alawa rajma, dal, soya chunks, peanuts wgaira bhi koi khayega to usse protein bhi milega aur amino acid bhi complete ho jayega. Bas kyuki inme carbs pehle se hi mil jayega to alag se carbs kam rkhna hoga.
The man is living 2050😂😂😅
1 kg sattu= 260 gm protein,620 gm carbohydrates,4020 kcal
1 kg whey protein=999 gm protein,80 gms carbohydrates,5194 kcal
1kg me 1000 gm hi hote hai 😂😂😂😂
@@Muhammad-ym3qtbevakuf whey protein me sirf protein hota h 99% protein ka source h wo
@@kishanjethwani5565 chutiye anpad hai kya padh Maine kya likha hai
@@Muhammad-ym3qtwaah bhai aapne to moj kardi😂
@@kishanjethwani5565brother 1 kg me 1079 grams kab se aaye
Arey mujhe to laga aap bahot samajhdaar or seedhe Sade hai , kyu doosre ka naam lekar aisa video bana rahe bina naam lie banaiye , apko log follow kartay hi rahengay , good and informative videos ke lie😊
Hello sir calcium ke liye choona kha sakte hain kya . Please reply
Turant khaao
1:44 Bro just destroyed Nitish bhai💀
tujhe sattu aur whey protein dono ki zarurat dekh rahi hai 😂😂
Aur tujhe padhai aur dimaag ki
Bhai teri shakal dekh ke lag raha hai tujhe protein ki bohot jyada jarurat hai 😂😂😂
Kisko lgta gai ki is ko protein ke zaroorat hai 😂😂😂😂😂
First you choose and drink any of the two because you need it more
You r right cause whey is also obtained from milk and natural things .... He thinks whey is complete chemicals ... After all illitrate
Recently i started having this shake and I feel more energetic and started gaining weight, 2 mutthi roasted chana uska powder banakar with 3 dates, 1 banana, 2 small spoon of peanut butter(pintola), half milk and half water( as I can’t digest fat milk so i mixed water) - koi koi din miss ho jata hai but try karta hu roz pine ko.
I used whey protein and saw a lot of side effects.
I would not suggest whey protein . my first purchase worked well but second one that I purchased from the same company did a lot of side effects. the nature of side effects was like of steroids mentioned on internet. If someone is encouraging desi diet then I think they are doing right thing.
Depend karta ha ki app ka whey le rhe hain
Sasta ke chakkar me market ne khrab whey bahut ha lekin
Agar branded and well research product lete ha to sahi h
Whey is always good but depends on brand
@@diwakardayal954 It was : Himalaya Quista Pro Supplement, 1kg (Chocolate)
cost : 2600 RS
purchased from : Amazon
@@vickkyphogatthat's one of the worst supplements ever. Try brands like Naturaletein or My protein..yes they are costly but it's worth every penny
@@ipsitroy3893 i am pretty sure Naturaltein is cheaper than what he purchased using coupon code
@@retr0-tq7runo whey Protein in market is better than naturaltein
It is essential for doctors to support big corporate company unnatural products coz If everyone consumes unprocessed natural food and stays healthy then how will the doctor earn🤑🤑
😂 What kind of stupid comment is that. He's not telling you to consume protein powder. He's just telling you that it's safe to do so. If you can fulfill your requirements with food that's well and fine
Bhai tmpar kyu kaam nai kar raha whey? Try sattu😂
Please tell with details whether Plant-protein Powder is appropriate or Whey Protein Powder ?
Bro I trusted you and bought whey isolate as I am lactose intolerant 1st day me hi problem de ra ab rashes ho re back me btao how can U help me.... ki affiliate krke jo lie usko bhul jaoge
Sattu is plant based protein and it also regulates bp and lowers cholesterol. So sattu powder is best for muscle building.
Sattu powder is way better than whey protein powder, so dont provide misinformation.
Plus it gives a lot of minerals and vitamins which whey won't give. Without any side effects, ye gadha doctor h
Saattu is not a protein source4 my brother its a carbohydrate source.... For f*cks sake please
Tereko ko bhi iss video ke baad paisa milega bhai. Don't worry.
Bhai ye bevkoof is baat ko samjhenge nhi becaus3 murkh h na
@@mrityunjoybhowmick3889 jo sach wohi bola mene , koi paise ka jarurat nhi hai
Whey protein ki gut bacteria biome pe kya asar hota hai? Have you ever researched??? Gut bacterial colonies kitni important hain illness free life k liye .. have you ever researched? Bro i admire your work.. but do understand Nutrition is much more than just modern text books !! No hate .. just awareness ✌🏻✌🏻
Yeah, i agree with you and I watch Dr Dal too, he is doing good work but not way near to our Beloved Rajiv Dixit.
Mixing Sattu or any incomplete protein source with Gaumutra do something amazing, the bacteria present in gut of cow is also present in Gaumutra, i.e ruminococcus bacteria, this bacteria convert food into protein.
Sattu will react this bacteria and it's carb content will get converted to lacking amino acids and make it a complete source of protein simultaneously decreasing the carb content and increasing protein content.
But remember to leave it in a dark room for half an hour to let the reaction happen.
The same easy ancient trick can be applied to any incomplete source of protein like Atta, Daal, Chole, Chawal, Rajma, Dry fruits etc soak them in Gaumutra over night, although we recommend drinking the excess Gaumutra instead of draining as this Gaumutra definitely have nutrients the soaked thing but you also save this Gaumutra for later and use it for kneeding Atta or making any type of Shake you want.
Our Ancient Indian science have a lots of miracles but uncovered, our beloved Rajiv Dixit worked on our Ancient Indian science and finds out Gaumutra empty stomach can cure 48 lethal diseases from root cause in his 12 year long research on Gaumutra.
I am proud of our Ancient Saint and Sages who leave this legacy behind, it's our duty to get them credits for their work in field of science, medicine and mathematics.
Jai Gaumata Jai Rajiv Dixit Jai Sanatana Dharma Jai Shree Ram Jai Bharatvarsh 🚩🕉️😊
Gobar bhi khaya kr .....it is also very powerful source of energy
@@pradeepyaadavv tere baap ne khane k bad bataya hoga ki beta gobar me sab h ...sare vitamin or protein
What are your views on recent study done by liverdoc ? 36 brands selling in India consist of heavy metals and the protein quantity is also very low as well which is mentioned in the label. So what to do what to buy ?
Only 36 in India you get so many other protein too . This research was not about is whey is good or bad it was about how many brands are misleading the information given on the label. Choose a good whey with natural ingredients. Do your research does not take much time. Sattu is natural as well as whey. The vegetable you eat have heavy metals because of pesticides in fact more than whey. Everything now you get is contaminated. You need to find good products and safe ones which you can trust to consume thats it.
@@KaushalK-lx5dd yeah also I watched Arpit Mangal’s video on the latest research I think he is right in so many ways
xhutiya ho kya 😂 koi natural cheez 1 saal rakhi rahegi bina sade? Dudh paneer rkh ke dekhk kbhi😂unpad jahilo, preservative add kie jate hain aur kai sare chemicals. Upper se no vitmains and minerals in whey. Kidney ke lie bhi dangerous h😂
Shell cell 500mg ek medicine hai or medicine tab hi khai jati hai agar medicine ki jarorat ho. Varna calcium bina vajh khane se pathri ho sakti hai.
Difference between well educated nutritionists and well bolbachan....
Thanks Bhavesh..you always debate on facts and figures..
I hope people wake up..
Bhai meri baat sun he is the only influencer jisne aaj tak koi whey protein , betting app ka advertisement nhi kia
Is video se tere dimag me kuch ghusa ya bus aise hi chatega sattu man ki 😂😂😂😂😂
Tohh usse kaya sattu ka sahi hona justify thodi karta hai . Bakwas chiz hai toh hai. Mei ek International badminton player hue aur mbbs 2nd year student I know how much whey protein is imp for strength and power
Ise kehte hai Bina kisi research ke video bnana
Nitesh sir bolte hai Jo high quality whey protein afford nhi kar sakta voh sattu powder piye.
Bhai video bnana ne se pehle Thora research kar liya karo. Doctor naam ka tag laga lene se kuch nhi hota
bhai sattu complete protein nhi h jaakr tu b padhai likhai kr aur usse b karva aur abhi adha ghanta pehle sattu pia h maine subah whey protein lia tha mai kisi ki side nhi hu but facts are facts
Abe b*dk whey protein k jagah sattu kyu khayega loveday ......protein ki jagah carbohydrates khayega???? Ye toh wahi baat hua Teri mummy pregnant nhi ho sakti toh papa ko pregnant kardo
itne saare log comment section me kuch jaante hi nahi hai. Bas apne apne alag alag fav influencers se jo sunna hai vo bol rhe hai. Sattu and whey protein dono aapke body ke liye acha hai considering ki aap exercise bhi karte hai saath me. Jo weight gain krna chahte hai vo sattu kha skte hai kyoki usme carbs bhi zyada hai and protein bhi theek thaak hai. Jo weight loss krna chahte hai beshak whey protein hi khaaye kyoki jaisa dr ne bhi kaha ki sattu me carbs zyada hai whey se.
And ye sahi baat hai ki whey me zyada high quality protein hai with all amino acids and sattu me kam but iske mtlb ye nahi vo bakwaas hai vo bhi bdiya. Just ki protein quality me whey better hai
Aur boht se log jo naye naye aaye hai sochte hai whey khaake dabbe khayenge ajeeb si body ho jayegi , ye sabse bada misconception hoga
Bhai whey=milk. Bas . Basically jaise hum doodh peete hai vahi hai bas doodh se protein wala part nikalke powder me daaldiya. Aur kuch nahi hota whey protein ek normal food supplement hai. Haan but dekh lena koi sasta sa mat le lena vo boht saari faltu cheeze milate hai sugar bji and idhar udhar se bhi taste laane ke liye. Few good and trusted brands are amul whey, muscleblaze, naturaltein, nitrotech.
Bhawesh, Labeling foods based on their primary nutrient content is a generalization While certain foods may be rich in specific nutrients, many also contain a combination of macronutrients. For example, lentils are indeed a good source of carbohydrates but also provide protein and fiber. Similarly, seeds and nuts are high in fats but also contain protein and other nutrients. Animal products are commonly associated with protein, but they can also contain varying amounts of fats.
These labels serve as a convenient way to identify the predominant nutrient in a food, but it's essential to recognize the overall nutritional profile of each item for a healthy diet.
You are right, sattu is good. The problem is that it's being promoted as a substitute of "protein" powder. Which it's not
Very well explained ❤
Mixing Sattu or any incomplete protein source with Gaumutra do something amazing, the bacteria present in gut of cow is also present in Gaumutra, i.e ruminococcus bacteria, this bacteria convert food into protein.
Sattu will react this bacteria and it's carb content will get converted to lacking amino acids and make it a complete source of protein simultaneously decreasing the carb content and increasing protein content.
But remember to leave it in a dark room for half an hour to let the reaction happen.
The same easy ancient trick can be applied to any incomplete source of protein like Atta, Daal, Chole, Chawal, Rajma, Dry fruits etc soak them in Gaumutra over night, although we recommend drinking the excess Gaumutra instead of draining as this Gaumutra definitely have nutrients the soaked thing but you also save this Gaumutra for later and use it for kneeding Atta or making any type of Shake you want.
Our Ancient Indian science have a lots of miracles but uncovered, our beloved Rajiv Dixit worked on our Ancient Indian science and finds out Gaumutra empty stomach can cure 48 lethal diseases from root cause in his 12 year long research on Gaumutra.
I am proud of our Ancient Saint and Sages who leave this legacy behind, it's our duty to get them credits for their work in field of science, medicine and mathematics.
Jai Gaumata Jai Rajiv Dixit Jai Sanatana Dharma Jai Shree Ram Jai Bharatvarsh 🚩🕉️😊
Sir, can you explain the importance of Chia seeds and how to consume them according to your knowledge?
Kisi bhi natural cheej mei pure protein nhi hoga. Balki protein mix hoga.
Whey protein specially protein supplement ke taur pr khaya jata hai. Dono ki jarurat alag alag hai.
Agar aapko energy aur protein dono chahiye to Sattu piyo aur agar protein lekar body banana hai whey protein lo. Sattu energetic drink hai. Bihar mei majdoor sattu pikar din bhar kaam krte hain.
What can we take in place of whey protein?
High protein diet :- Doodh, chana, moong, moongfali soyabean rajma etc. There are lot of foods which are rich in protein
Nothing. The only thing you have left except meat are dairy products. If you're a vegan, then it is over for you
@@devilalvlogs478High protien bolke incomplete protien aur carbs source bata raha he 😂🤣
High quality protien= chicken, egg, paneer, whey
@@Sailerwhite172 right 😂
Sir itna pyar se kaise roast krte ho aap 🤌
😎For who are doing bad comment:
Whey protein ke 30 gram ke Ek scoop mein 24 g protein and 2 gram carbs hote hai.
Sattu ke 30 gram mein 5 gram protein and 22 g carbs Hote Hain.
What about artificial sugars like ins 950 , melamine content and process of refinement….whey protein is good but only for professionals and athletes
@@kumaramit3563 its good for everyone who wants his protein needs met without doing a lot of chewing. For Indians, who are vegetarians, protein powder is the way to go. The only problem with whey protein is that it is quite expensive for a lot of us especially students. Sattu baba is more of a hakeem than a gym trainer. Khud whey banake body banai hai dusron ko sattu ka gyan
Now a day's it's really disgusting trend issue making public fools,few people's only left here's for genuine
You become a doctor to the roaster 😂
Love you sir ❤
Bhai aapki natural food se kyo fatt ti hai ??? Dara Singh ne toh kabhi whey protein nahin liya
चूप लवडे वो क्या बोल रहा हे वो तो समाज ले पहिले ब्याक्कल इन्सान
Dara Singh 2 kilo chicken kahte tu bhi kaha lae mat Kha whey kisne bola hai
Sushil kumar is a vegetarian. But didn't he consume whey?? Of course yes. But in his childhood, he relied on buffalo ghee, milk, paneer, soya, etc
@@rikishi555 he sushil kumar eat atlest 50 egg white a day
I have taken complete diet plan from Nitesh and i genuinely thought that he is very genuine person. But when i took the diet plan, in very first plan itself he added L carnetine, glutamine, creatine and whey. My reason to take plan from him was that i cannot afford these suppliments and thought he will help me with home based diet
Ye banda doctor se zada roaster lag raha hai😂😂😂
Dekho jis ko bhi lag rha h ki ye galat h vo kuch bate janlo
Sattu jo h vo boht accha carb source h but boht achha protein source nhi h
Na hi sattu me sare essential amino acids hote h jo
Jisko ye bat samajh na aaye vo aise samjho ki dal me bhi complete protein nhi hota use rice ke sath couple krke khaya jata h taki complete amino acids mil ske
Sattu koi bekar chiz nhi h but ise pure protein source khna ek dum galat h
mein daily running karta hu pahle whey protien bhi liya maine but ab sattu ki drink bana raha hu 1 mahine se 60 gm sattu 3 kele or 500ml milk bhai isse body mein jayada power aayi hai kyuki usme sirf protien hota hai or isme carbs fat bhi hai jo body k liye ache hote hai ,,or cheaper bhi hai usse
Minerals and vitamins bhi bht hain, whey me bht side effects hote
Nakli whey protein mien hote hai bhai @@arnavisalive5734
!lliterate nitesh soni fans crying in the comments ahhaah 😭😂😂😂😂
bhai undone kabhi whey protein ko gli nahi. bola phone bola ki agar tum usko afford nahi kar skte toh sattu peele naa ki koi cheep quality ka whey protein lelo
Yaha pe baat ye he ki sattu v kyu piye??... bhai sattu me toh protein bahut Kam he ...... whey protein ko replace krke sattu pike sirf carbohydrates le kya?? Loveday dimaag laga andha vishwas krta he b*dk
@@Niki_lama namitsati5091 bhai ye hme bas bola jata h whey natural h, ek baar preservatives padhle, kabhi dudh ko rkhna 1 saal 😂😂sad jayega 2 din me, powder kese theek rehta fir? Chemicals se chomu😂😂
@@arnavisalive5734 toh sattu ek saal tak nhi sadega?? Aur whey protein ek saal tak kaun piyega 1 kg whey protein ek mahina tak chalta he max........Aur bhai indian log horlicks, bournvita, complan jaise chuitya cheez pi sakte he tune v piya hi hoga kavi toh whey protein nhi pee sakte kyaa???!!!!yaha pe point yee he ki sattu is not the same as whey protein yee nhi bol rha hu ki sattu mat khaw.... Carbohydrates chaiye toh piyo lekin protein chaiye toh whey protein khaw
Bro in this day all kind of protein powder is fake or duplicate in the market 😢
lol
Whole foods are important. You can get a sufficient amount of protein be it veg or non-veg. Protein powders isn't even relevant anymore.
Lekin whey protein ke side effects bhi to hote agar koi natural tareeka bata raha to galat kya hai
Protein ke side effects kab hotay yeh jakar search kr or yeh sattu vattu se kuch nhi hota or wo unpad hai yeh doctor to gyan kisko hoga wo bhi practical uss unpad ko ya is doctor ko
Bhai dudh se banta h whey protein. Tu Ghar pe Bhi Bana Sakta h. Log bus whey protein Ko dawai ya steroid maanke baithe h
भाई, सबसे पहले तो आपको शुभकामनाएँ क्योंकि आपने सही चीज़ चुनी है!
क्या आपने सत्तू पर कोई शोध किया है?क्या भारतीय स्वास्थ्य संगठन ने आपके निष्कर्षों को बिल्कुल भी स्वीकार कर लिया है...!
सत्तू पर कितने लोगों पर शोध किया गया और यह प्रक्रिया कितने दिनों तक चली!साथ ही, व्हे प्रोटीन पर आपके शोध पत्र को भारतीय स्वास्थ्य संगठन द्वारा आधिकारिक तौर पर मान्यता प्राप्त है!आपको शोध करके लोगों के सामने सच्चाई रखनी होगी तभी आपकी लोकप्रियता बढ़ेगी।भारत में हमें सच बोलने वालों की जरूरत है!
जय हिंद !
जय भारत !
Asli se nhi hote. Maybe shuru mein thodi gas ho.
@@chinmaymathur2430 Gadha h ye doctor bhai ye hme bas bola jata h whey natural h, ek baar preservatives padhle, kabhi dudh ko rkhna 1 saal 😂😂sad jayega 2 din me, powder kese theek rehta fir? Chemicals se chomu😂😂gadhe ki aulaad ek baar jake padhke aa sattu me kitne vitmanins aur minerals hote sale tu unpad h woh nai
Bhai multivitamin lena sahi hai ya galt please batao?
The way you presented is so cute - with zero hate / offence !
Some people says don't add unnecessary memes but please add this type of meme in yhis tupe of video😂 brain k liye injection nhi hoti that line 🤣🤣
Mr. Pappu sattu ki jarurat aapko hai thoda dimak chalega tumara......
whey protein can have side effects, including:
Digestive issues: Whey protein can cause digestive issues, such as bloating, gas, stomach cramps, and diarrhea. These side effects may be related to lactose intolerance.
Allergic reactions: Whey protein can cause allergic reactions in people who are allergic to milk. Symptoms include hives, rash, throat and tongue swelling, and a runny or stuffy nose.
Kidney problems: Whey protein can worsen kidney problems and cause kidney stones.
Acne: Whey protein can cause acne by increasing the production of insulin-like growth factor 1 (IGF-1), which can lead to an increase in sebum production. Sebum is an oily substance that can clog pores and cause acne.
Gout: Whey protein can make gout more painful.
Heart diseases: Consuming excess whey protein can increase the risk of getting a cardiac arrest, an imbalanced heartbeat rhythm, or in worst situations it can even lead to a total loss of heart functions.
REAL DOCTOR DON'T RECOMMEND WHEY PROTEIN
YE PTA NAHI KON SA DOCTOR HAI 😂😂😂😂
My mother's doctor recommended whey protein to my mother, who is recovering from cancer. He is the best oncology surgen in Hyderabad. Don't speak nonsense without any knowledge.
ये झोला छाप है
Where tf did u get that useless information....
My mother is a doctor and she has studied at a very high level. She herself takes whey and started me on it also as soon as i turned 15. Its completely safe.
I am a gymmer my routine doctor recommended Whey Protein
Petle ne padhe likhe chore ne sweet roast kar Diya hai😂😂
good quality whey protein is the best source to make muscle . sattu is nowhere near
This is why education is very important
Bro is the real emoji of 🥸☝️
Just imagine if dr Bhawesh starts muscke building on science alone 💣😙🤏🕶💫
Shukria Bhai
AAP bahut helpful advise dete ho
Bhai, woh unn logo ko bol rh h joo log afford nhi kr pate aur usme usne dhood, nut aur fruits milane ko bola h. Uss shake me protein hota h. Aur bhale hi protein kam ho par its 1000% safer than protein( protein is also safe but wahi baat h na protein company se aata h konsa batch me ky milaye ky pta). Aur zyda protein chaiye ti sprouts, daal, anjeer khao sharir ese hi banega aur supplement walo se accha. ✌️
Bhai tu rhne de 👍
Virat Kohli was personal 😂❤
Ghar ka Bana whey Protein khao... (eggs, fish, chicken Brest etc) more information you get in Fit Tuber Channel
this is true... whey protein is supplement .... one should take supplement only when he/she is not able to meet the protein requirement from regular food
Whey protein milk based protein hota hai non veg se whey protein nahi milega balak
@@vidomore6774 right