4 Day Refresh & Recharge Meditation & Yoga Retreat in Lincolnshire

Join us for a 4-day meditation and yoga retreat in the beautiful countryside of Lincolnshire.
During these retreats, led by Buddhist meditation teacher, David Oromith, and accredited yoga teacher, Manu Oromith, we take some time out from daily life to reset, refresh and recharge.
David shares guided meditations and teachings from the Buddhist tradition which help us to unwind, de-stress, and cultivate inner wellbeing and fortitude, so that we not only enjoy our getaway but discover practical tools we can take into daily life to help us maintain our restored wellbeing and vitality.
Manu shares practical breathing and asana practices from the yogic traditions which enable us to deepen our relaxation and enhance our concentration. The soothing and healing yoga sessions also help to improve physical flexibility, strength and resistance.
Find out more:
www.samadhi.org.uk/events/4-d...