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Wonderful detail! A perfect balance of non-nonsense description and technical explanation, (everything else can be found by actually doing.) Nice job - I hope one day to have the chance to push-hands with you.
Thank you. Please visit our website www.livingmovement.com for more details!
Awesome
Thanks
1, 2 & 3 memorized but is it normal that my knees hurt after doing it?
focus on maintaining a 'looseness' in your knees hips, let your feet slide gently into position
images.app.goo.gl/Paq3mmoL4T1JgX7s9
This cartoon-style info page discusses how to optimise your standing posture in Tai Chi, to avoid knee pain and develop relaxation and power.
Wonderful detail! A perfect balance of non-nonsense description and technical explanation, (everything else can be found by actually doing.) Nice job - I hope one day to have the chance to push-hands with you.
Thank you. Please visit our website www.livingmovement.com for more details!
Awesome
Thanks
1, 2 & 3 memorized but is it normal that my knees hurt after doing it?
focus on maintaining a 'looseness' in your knees hips, let your feet slide gently into position
images.app.goo.gl/Paq3mmoL4T1JgX7s9
This cartoon-style info page discusses how to optimise your standing posture in Tai Chi, to avoid knee pain and develop relaxation and power.