Iron Cross Progression - Zero To Iron Cross - Street Workout Motivation

Hey Everyone This Is My Iron Cross Progression Video Hope You Guys Enjoyed It. I Was Able To Go From Zero To Being Able To Hold A 5s Iron Cross In Only 2 Weeks. I Only Did 3 Workouts Each Week For The Iron Cross After A Total Of 3 Months Of Iron Cross Training I Was Able To Unlock The Iron Cross Press Too.
IG: / abdullah._nv
Songs Used
Track: ROY KNOX - Waterfall ( Feat. Ellen Louise) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • ROY KNOX - Waterfall (...
Free Download / Stream: ncs.io/Waterfall
Track: ROY KNOX - Waterfall ( Feat. Ellen Louise) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • ROY KNOX - Waterfall (...
Free Download / Stream: ncs.io/Waterfall

[@Historicjournal1]

😮

[@andreslucas4044]

You tried Nakayama with band before being able to do the cross hahaha. Besides that, congratulations. You have motivated me to keep training the cross.

[@Abdullah_csw]

idk man the Nakayama looks so cool so i had to give it a try 😭😂 and keep on training bro you'll get the iron cross in no time 🤞🏻