REMEMBER: It's Just A Day! This too shall pass! ✨💝✨

In this "spur of the moment" video I'm just sharing a bit of my journey through psychogenic chronic pain, anxiety, etc and how I get through the rougher days.
I hope this will encourage some of you as well. 💝...(Recorded Nov 7/23)
👇HELPFUL TH-cam CHANNELS:👇
👉*ANTHONY HUBERMAN
(Neuroscientist & Professor of Neurobiology and Opthamology)
youtube.com/@HubermanLabClips...
youtube.com/@hubermanlab?si=b...
👉*BRAIN RETRAINING PROGRAM / RE-ORIGIN
youtube.com/@re_origin?si=4VG...
👉DR HOWARD SCHUBINER (Internal Medical Specialist)
youtube.com/@hschubiner?si=i2...
👉*DR RANGAN CHATTERJEE (Medical Doctor + Lifestyle Medicine Practitioner)
youtube.com/@DrChatterjeeRang...
👉GOT PAIN CURE (with Jessica Shahinian director of Psychophysiologic Disorders Ass.)
youtube.com/@GotPainCure?si=5...
👉*JIM KWIK (Brain Coach)
youtube.com/@JimKwik?si=z0fd4...
👉*LORIMER MOSELEY
Neuroscientist / Pain Researcher
👉*PAIN CURE CLINIC (TMS Coaching)
youtube.com/@thorn421?si=Ff0A...
👉*PAIN FREE YOU (Dan Buglio: daily TMS Coach)
youtube.com/@PainFreeYou?si=M...
👉PPD ASSOCIATION (Psychophysiologic Disorders Ass.)
youtube.com/@PPDAssociation?s...
👉*SUKIE BAXTER WHOLE BODY REVOLUTION
youtube.com/@SukieBaxter?si=f...
👉THE CURE FOR CHRONIC PAIN (with Psychotherapist: Nicole Sachs)
youtube.com/@thecureforchroni...
👉THERAPY IN A NUTSHELL (Therapist: Emma McAdam)
youtube.com/@TherapyinaNutshe...