Jim Kwik on Brain Food & Healthy Recipes 🧠

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  • เผยแพร่เมื่อ 30 พ.ค. 2024
  • Food is medicine. I love mixing Brain Foods into my diet, it's so powerful. This video is a compilation of the best content I have about Brain Food. Find out brain food recipes, what foods are best for your brain health, and more.
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    ***
    Show Notes:
    0:00 Intro
    0:19 Brain Food Recipes
    19:35 Food for Brain Health
    47:14 The Best Foods for Your Brain
    ***
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    Website: KwikBrain.com/

ความคิดเห็น • 43

  • @JimKwik
    @JimKwik  2 ปีที่แล้ว +14

    What are your favorite brain foods? 🧠👇

    • @JimKwik
      @JimKwik  2 ปีที่แล้ว +5

      🔔Remember to subscribe so we can learn together.

    • @thetrueanalysis9243
      @thetrueanalysis9243 2 ปีที่แล้ว +3

      Yes👍 Thank you Jim

    • @sevenni8956
      @sevenni8956 2 ปีที่แล้ว

      @@JimKwik tuģyftydytyfutydhfyrtt
      😂😢😅l 😊

    • @kineticmeow9242
      @kineticmeow9242 ปีที่แล้ว +2

      Jim next time you talked to her have her show a brain scan of people on a plant based diet. I’ve heard her in interviews saying she follows a plant based diet so it would be nice to see a brain scan for people who follow the plant based diet.

    • @MoustaphaKARINGAMA
      @MoustaphaKARINGAMA 5 หลายเดือนก่อน

      avocados

  • @regenerative.agriculture
    @regenerative.agriculture ปีที่แล้ว +8

    I am so happy you found the knowledge to heal. Sadly, so many think cancer is a death sentence. Thank you for sharing your story. I Love this recipe! We think alike. I have had to heal my gut after back surgery and many years of pain meds. I am not a raw vegan but I love to create these types of snacks. I make my own chocolate treats all the time. My favorite is raw cacao butter, raw cacao powder and dates. I lightly melt the cacao butter and add it to my blendtec blender with the dates and cacao powder and blend, then I put into chocolate molds. I also like to add vanilla, cinnamon, turmeric, ginger and green cardamom powder. (chocolate hides so much) There are so many options and I love to experiment with chocolate. Keep Sharing your amazing recipes. I will definitely try this! I have not tried tigernut flower but now I want to after reading about the healthy benefits! Healthy food should taste delicious! Food is Medicine!

    • @FromPeloToYourHeart
      @FromPeloToYourHeart 7 หลายเดือนก่อน

      What food suggestions for cancer patients?

  • @barbaraglover4451
    @barbaraglover4451 ปีที่แล้ว +2

    Thanks for sharing to the both of you to let food be your medication

  • @alexxarcadia
    @alexxarcadia 2 ปีที่แล้ว +6

    I really appreciate that you're taking the time
    to talk about how diet affects male and female organisms differently,
    it is something that is not always mentioned but is very important.
    I loved this talk!!

    • @bloodmoonrising6772
      @bloodmoonrising6772 ปีที่แล้ว

      I hate any health information that does not acknowledge the difference in women's and men's health needs

  • @pawshands9706
    @pawshands9706 2 ปีที่แล้ว +4

    This is wonderful. I am so happy for Liana. It must've been such a life altering experience. Sound food sound mind sound body.

  • @leylagloriafanning7079
    @leylagloriafanning7079 2 ปีที่แล้ว +2

    This is wonderful, thanks so much for sharing this to the whole community 🙏🏻! I’m a better person because of you

  • @acox268
    @acox268 ปีที่แล้ว +1

    I love this channel! Thank you so much for these videos! The science behind it is fascinating!

  • @kathyxiong-kaczorowski1311
    @kathyxiong-kaczorowski1311 2 ปีที่แล้ว +2

    So cool. Thank you so much for making this video. I will definitely check out her books and try her recipes. Jim Kwik you’re the best.

  • @silverliteway
    @silverliteway 2 หลายเดือนก่อน

    would it be possible to share the ingredients list - thus is literally life changing thanks so much. I've been following Kwik journey and the vinegar hack has literally dropped my glucose numbers by 20% and I feel better for it too. Thanks again big type1 fan here.

  • @Elevateyourlife100
    @Elevateyourlife100 2 ปีที่แล้ว

    Thank you so much 👊

  • @joshuascott4354
    @joshuascott4354 2 ปีที่แล้ว

    Thanks heaps guys. This is a great idea. 👍 🧠

  • @Serenity-iv2qh
    @Serenity-iv2qh 2 หลายเดือนก่อน

    Thanks for the teaching on brain food. I also noticed that walnut was not mentioned as I heard it to be a good brain plant food previously. Is there any new understanding of Walnut as a brain food?

  • @thndrcatoz2066
    @thndrcatoz2066 4 หลายเดือนก่อน

    Outstanding video Jim. 2 more books to read.

  • @ligiasommers
    @ligiasommers 2 ปีที่แล้ว +2

    Amazing compilation 🙏🏻❤️‍🩹🌹

  • @sarfarazahmad4769
    @sarfarazahmad4769 2 ปีที่แล้ว

    I love you sir Jim Kwik

  • @gelebishokarma2244
    @gelebishokarma2244 2 ปีที่แล้ว

    Jim your program the world class number one! No daut, but everyone eat ready made food every day! No argument. Who is a organic food product. Where and when? What is lead by example organic food products to save the world natural? Could you give some answers please.

  • @MoustaphaKARINGAMA
    @MoustaphaKARINGAMA 5 หลายเดือนก่อน +2

    coffee is good for brain?

  • @CarlosSoto-go6tl
    @CarlosSoto-go6tl 2 ปีที่แล้ว

    What kind of foods are considered regenerative?

  • @sunnyday7843
    @sunnyday7843 2 ปีที่แล้ว +1

    Is there a list of these foods available ?

  • @patriciakapua7395
    @patriciakapua7395 2 หลายเดือนก่อน

    😅 wow congratulations. Haven’t even finished the video but I’m gonna go look up the 10 minute recipe book and maybe check out the rest that is marvelous just marvelous miraculous actually is the name for it good for you be good to yourself be good to your health. Aloha from Hawaii.

  • @michellehemming1303
    @michellehemming1303 2 ปีที่แล้ว +2

    what store can you get it, and how much is it.

  • @MonkyDollqueen
    @MonkyDollqueen 2 ปีที่แล้ว +1

    YOU MUST LISTEN TO THE HEART
    💙💛

  • @samuelmahe6883
    @samuelmahe6883 2 ปีที่แล้ว +1

    Apreciao

  • @dailydoseofmedicinee
    @dailydoseofmedicinee 2 ปีที่แล้ว +1

    💓💓

  • @elimurphy6212
    @elimurphy6212 2 ปีที่แล้ว +2

    Damn your good Jim

  • @socajunkie7993
    @socajunkie7993 2 ปีที่แล้ว +4

    Best Cocoa powder comes from Jamaica!!!

    • @88kunha88
      @88kunha88 ปีที่แล้ว +1

      Never heard of São Tomé e Príncipe islands for sure.

  • @MrEast6784
    @MrEast6784 2 ปีที่แล้ว +2

    Jim Kwik plz make a video how to do maditation plz Jim Kwik plz

  • @lonelyyash
    @lonelyyash 2 ปีที่แล้ว +1

    Jim And Everyone Who Read This Comment Please Suggest Me Best Brain Improvement Books.

    • @random-mk8ux
      @random-mk8ux ปีที่แล้ว

      Idk any books but I can suggest you a couple things that could improve your brain functions/cognitive abilities
      Food: blueberries, avocados, dark chocolate salmon, broccoli, walnuts, fatty fish, sardines, termeric, pumpkin seeds, green tea
      Icebath/cold plunge
      Reading
      Breathwork
      Exercise
      Good sleep

  • @AdeyemiOgunnaike
    @AdeyemiOgunnaike 2 หลายเดือนก่อน

    Are bananas brain foods?

  • @joete3324
    @joete3324 11 หลายเดือนก่อน +1

    more and more foods are genetically modified and more and more meats are no longer raised properly w.o any chemical involved!
    how can we eat healthy?

  • @ezell8311
    @ezell8311 2 ปีที่แล้ว +1

    1:27:23