ਗੋਡਿਆਂ ਚ ਗੈਪ ਘੱਟ ਗਿਆ ਹੈ ?? ਤਾਂ ਗੈਪ ਨੂੰ ਵਧਾਓ ਸਿਰਫ 10 ਦਿਨਾਂ ਵਿੱਚ !❌Knee Gap Increases Osteoarthritis 🦵

[@BhupinderSingh-om8py]

Very useful exercises for knee gap. Though video is lengthy but beneficial.
The bonus exercise helps a lot, I do it daily. Wish you & your family/staff a very Happy & prosperous New Year 2025.

[@Drgursher]

🙏🙏🙏

[@harjitkaur9690]

Thanks doctor sahib

[@Drgursher]

🙏🙏

[@ParamjeetKaur-k3k]

Dr, sahib ji thanks

[@Drgursher]

🙏🙏

[@indianconventschoolukg7041]

Sir please rest less legs syndrome hai excercise btao please 🙏

[@Drgursher]

Upload soon 🔜 Promise 🙏🙏

[@rajbhinda5257]

Sir mera gutne ka gap kam ho gaya hai koi dawai daso ji

[@Drgursher]

No Dawai exercises kro

[@MajorSingh-fz2ro]

ਬੇਟੇ ਖੱਬੇ ਗੋਡੇ ਦੇਅੰਦਰਲੇ ਪਾਸੇ ਦਰਦ ਹੈ ਡਿੱਗਣ ਕਰਕੇ ਪੈਰ ਤੇ ਭਾਰ ਨਹੀਂ ਆਉਂਦਾ ਚੱਲਣ ਸਮੇਂ ਗੋਡਾ ਦਰਦ ਰਟਦਾ ਹੈ

[@Drgursher]

Hnji ਕਸਰਤ ਕਰੋ

[@bhagwantdewan49]

Sir please oil da k price hai.

[@Drgursher]

Check Description

[@singhsaab1346]

Sir mere knee mein sttifnes bhut hy knee fold ni hunde please kush dso

[@Drgursher]

Hnji exercises and stretching kro