ਪਏ ਪਏ ਭਾਰ ਘਟਾਓ ਆਪਣੇ ਢਿੱਡ,ਚੁਲ੍ਹਾ ਅਤੇ ਪੱਟ ਦੀ ਚਰਬੀ ਨੂੰ ਕਰੋ ਘੱਟ ! Lose Hip Belly & Thigh Fat Exercises 🦵

[@GurmelKaire-jo5mc]

Dhan shri guru ramdas ji veere tuhanu hamesha hmesha chardi kala vich rakhn

[@Drgursher]

🙏🙏🙏🙏🙏

[@MaanyaSood-qc6xk]

❤ God bless you

[@Drgursher]

🙏

[@ABHIVLOGS-m3w]

Nice video God bless you sir 🙏

[@Drgursher]

So nice of you

[@satinderbedi5356]

Putherjee thank you so much God bless you ❤️

[@Drgursher]

🙏

[@rajathome1765]

Very very nice video Amritsar

[@Drgursher]

Thanks a lot

[@indianconventschoolukg7041]

Sir please rest less legs syndrome hai excercise btao please 🙏

[@Drgursher]

Upload soon ji

[@GurpreetKaur-99999]

❤❤❤

[@Drgursher]

🙏

[@hardeepkaur6703]

Sir ji meri legs calf thigh te exxces fat h bahut juda look a elephant fat please tell excersize

[@Drgursher]

Hanji start Exercise and diet plans

[@gurnoorkaur1092]

Jina no disc the problem hai vah bhi yah kasrat ka kar sakte hain

[@Drgursher]

Hnji easy

[@ABHIVLOGS-m3w]

SSA sir g 🙏

[@Drgursher]

🙏🙏🙏

[@MandeepUbhi-z5e]

Sir fatty liver and costorl vara v daso

[@Drgursher]

Hanji

[@ABHIVLOGS-m3w]

Sir mera opretion menu pose aa Mera wait wadh gya aw ke km ho sakda

[@Drgursher]

Hnji start Exercise
Start diet control programme
Start Follow up

[@independent-network.]

❤

[@Drgursher]

🙏

[@Vatan32]

Dr shib meri left leg bhut drd kardi aw pr sirf odo jdo. Mai gurdwara shib jaa k beth di aw turde phir de koi problam ni

[@Drgursher]

Hnji ਮਾਸਪੇਸ਼ੀਆਂ ਟਾਈਟ ਹਨ

[@Vatan32]

Thnx dr shib pr ode lai menu kee krna houga te kheri medicine ley skdi aw

[@believeyourself2210]

ਜਿਨਾਂ ਦੇ ਗੁੰਡਿਆਂ ਵਿੱਚ ਗਰੀਸ ਘੱਟ ਹੈ ਕਿ ਉਹ ਇਹ ਐਕਸਰਸਾਈਜ਼ ਕਰ ਸਕਦੇ ਹਨ?

[@Drgursher]

Hnji kar skde Ji

[@charaveerbuttae3042]

veerji weight loss ਲਈ ਦੁੱਧ ਪੀ ਸਕਦੇ ਹਾ

[@Drgursher]

Hanji

[@gurnoorkaur1092]

Jina Nu Ishq di problem hai vah Bhi Hai Kasam

[@Drgursher]

🙏

[@gurvirmavi86]

ਡਾ ਜਿਹੜਾ ਤੁਹਾਡਾ ਕਬੀਰ ਤੇਲ ਹੈ ਗੋਡੇ ਲਗਾਉਣ ਤੋਂ ਪਹਿਲਾ ਸੇਕ ਦੇਣਾ ਜਾ ਬਾਦ ਵਿੱਚ

[@Drgursher]

Hanji ਜਦੋਂ ਮਰਜੀ ਦੇ ਸਕਦੇ ਨਾਲ ਕਸਰਤ ਜਰੂਰ ਕਰੋ ਜੀ

[@rajathome1765]

Very very nice video Amritsar

[@Drgursher]

Thanks a lot

[@nishansingh9076]

❤

[@Drgursher]

🙏