Intermittent Fasting: खाना छोड़ने की नहीं, सही समय पर सही खाने की कला !
ฝัง
- เผยแพร่เมื่อ 7 ก.พ. 2025
- Hindi:
💡 इंटरमिटेंट फास्टिंग के रहस्य जानिए!
B.V. Chauhan सर आपको इंटरमिटेंट फास्टिंग के बारे में पूरी जानकारी देंगे।
✅ इंटरमिटेंट फास्टिंग कैसे काम करती है?
✅ इसके स्वास्थ्य लाभ क्या हैं?
✅ क्या खाना चाहिए और क्या नहीं?
यह वीडियो देखें और अपनी फिटनेस यात्रा को नई ऊंचाइयों पर ले जाएं!
📌 सब्सक्राइब करें और बेल आइकन दबाएं ताकि आप हमारी नई वीडियो मिस न करें।
Gujarati:
💡 ઇન્ટરમીટન્ટ ફાસ્ટિંગના રહસ્યો જાણવા માટે તૈયાર છો?
B.V. Chauhan સાહેબ તમને ઇન્ટરમીટન્ટ ફાસ્ટિંગ વિશે સંપૂર્ણ સમજ આપશે.
✅ ઇન્ટરમીટન્ટ ફાસ્ટિંગ કેવી રીતે કામ કરે છે?
✅ તેમાંથી શું ફાયદા થાય છે?
✅ શું ખાવું જોઈએ અને શું ટાળવું જોઈએ?
આ વિડિઓ જોવો અને તમારી સ્વસ્થ જીવનશૈલી તરફ એક નવો દ્રષ્ટિકોણ મેળવો.
📌 ચેનલને સબસ્ક્રાઈબ કરો અને નવી વિડિઓ માટે બેલ આઇકોન દબાવો!
English:
💡 Unlock the Secrets of Intermittent Fasting!
Join B.V. Chauhan as he explains everything you need to know about intermittent fasting:
✅ How does it work?
✅ What are the benefits?
✅ What to eat and avoid?
Watch this video and take your health journey to the next level!
📌 Subscribe and hit the bell icon so you never miss an update!
कोटि कोटि प्रणाम और साधुवाद, महानव्यक्तित्व को-समाज सेवा के लिए बहुत बहुत धन्यवाद।
इस धरती पर कोई रोग ऐसा नहीं जो nds से ठीक नहीं होता हो थैंक्स चौहान सर ❤
ਗੁਰੂ ਜੀ ਦਾ ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ ਜਿਨ੍ਹਾਂ ਨੇ ਲੱਖਾਂ ਲੋਕਾਂ ਨੂੰ ਨਿਰੋਗੀ ਬਣਾ ਦਿੱਤਾ
Super sir vasthavm cheparu
करोडो लोगो का जीवन एन डी एस से संपूर्ण रूप से बदल गया है... गुरुजी का लाख धन्यवाद.
प्रणाम 🙏🏼
आपको और आपके ज्ञान को कोटि कोटि प्रणाम।
धन्यवाद।
Excellent modification your channel.
Superb clarity. 👌
Thank you guru ji. Precious speech for us.
Thanks a lot Guruji..... love you a lot ❤❤❤❤❤
ગુરૃજીખુબખુબ ધનયવાદ
गुरुजी खूब खूब धन्यवाद ❤❤❤
प्रणाम
Sri BV Chauhan Naman.
Sanatan Dharma Ki Jay!!!
Wishva Ka Kalyan Ho!!!
Excellent talk video 📹 ❤
Chauhan Saheb, sadar pranam. Bhagwat Gita says bhakti is neither for the one who eats less nor who eats in excess. Your protocol is about balancing the lifestyle which is rewarding and which I have experienced for years that I have been following your system. Thank you and aabhaar.
धन्यवाद 🙏🏼
Thank you so much Respected Sir 🙏🏻
Thank you
Guru ji parnaaam ji thanks ji.
गुरुजीआपको बहुत धन्यवाद आपके चरणों में प्रणाम
Nice 👍
Excellent 👌👌
Very Nice 👍
Shat shat vandan pranamam guruji tamone 😊🙏🙏🙏🌹🌹🌹🙏🙏🙏
Thanks
આપના ચરણોમાં કોટી કોટી પ્રણામ.... ગુરુજી 🙏🙏
Pranam Gurujii 🙏🙏
Bahut bahut dhanyvad guruji aapke samudra mein rahakar apna
ka jivan ka Sukh pa raha hun
પ્રણામ ગુરુદેવ શ્રી ચૌહાણ સાહેબ
धन्यवाद गुरुजी
Dhanyawad
Very nice information sir ji
Ye sabhi ko apnana chahiye ji
Guru ji
Animal products Lena chahiye ya nahi batao ji
Please
धन्यवाद
Thank you sir
Thanks
Namaste ji❤❤❤
Bhai ji aapsey milney khain aa saktey hain
सुबह आठ घंटे के उपवास की बजाय अगर हम शाम को 6 बजे के बाद ना खाए तो इसे NDS कह सकते है या नहीं। क्या इससे फायदा होगा।
❤❤
🙏🌹🙏
विज्ञान आज तक एक बंद खून लैब मैं नहीं बना सके
गुरु जी शिविर में शामिल होने में कितना खर्च आता है। कृपया बताएं
शिविर ओर्गेनाइझर कह सकते हैं
Shibir organisers can tei
मैं तीन साल से NDS कर रहा हूं. मुझे शारिरीक लाभ हुआ.लेकीन मुझे बायपोलर डिसाॅर्डर के लिये लाभ नहीं हो रहा है.कृपया मार्गदर्शन करे.
Nice video
Mujhe abhi 4-5 din pahle hi NDS ka pata chala hai .mai pahle se hi 1 baar morning mai Anema leti thi woh bhi daily bases par nahi aur daily 1 glass mix vegetable juice with 4-5 Amla. mai ek time hi cooked food leti hu aur .16 hrs ki(approx.5 pm - 10 am) intermittent fasting bhi karti hu pichle 1 saal se ..but abhi jab se aapke videos dekhna start kiya tab se 2 baar morning 2 baar noon & 2 baar night ko Anema start kiya hai but mai morning mai 1 glass mix vegetables juice uske baad slow flame cooked sabji with out oil and masala only wit rock salt & green chilli with fresh coconut burada & 1 Bajre ki roti summers mai sattu ki roti leti hu. fir sham ko 4-5 baje fruits ya vegetables le leti hu.
Mera question ye hai ki morning mai hi slow cooked food le sakti hu ya fir jaisa aapke videos mai sham ko khane ko kaha hai vaisa hi follow karna necessary hai ?
Mujhe 36 ki age mai hi knee jont pain, back pain, constipation , Low BP, white discharge, irregular periods, hair growt on chin , weak eyesight , hair fall jaisi kai sare issues hain..please mujhe bataye ki ab ye jo mai kar rahi hu woh theek hai ya fir mujhe completely cooked food band karna padega?
Please mujhe guide kare mai seriously follow karungi 🙏
You can call me when you’re free for your question
Okay,Thank you sir🙏
Sir agar main jada fasting karoun to mujhe gastic problem ho jati h phir kainse hoga
शुरू में तो ऐसा ही होता है लेकिन फिर से ठीक हो जाता है ।
धीरे-धीरे आगे बढ़ना, जल्दी नहीं करना चाहिए ।
ऑटो fezi एक विज्ञान है,जिस की खोज को नोबेल पुरस्कार मिला है,
AAP AGPS k director rhe h kya?
પૃણામ
मै तीन साल से NDS कर रहा हूं.मुझे शारिरीक लाभ मिले.लेकीन बायपोलर डिसाॅर्डर ठिक नही हो रहा है.कृपया मार्गदर्शन करे.
कोई सेन्टर में मार्गदर्शन से करें ।
AAP Delhi me camp lagao sir please 🙏🏻
ગુરુજી મને ડાયાબિટીસ, બીપી છે તો દવા ખાવી પડે તો મારે આ રીતે ઉપવાસ, કય રીતે કરવા તો ગુરુજી મારે N,D,S ભાવનગર મા ક્યા આવે છે ,અથવા ફોન, નંબર મોકલવા વીતી છે હુ પુરી રીતે સ્વસ્થ થવા માટે તમને વીતી ક્રૂ છુ
🙏🏻 u can contact on this number for any of your questions +91 94274 56755🙏🏻🙏🏻🙏🏻
चौहान साहब आप मन बादी है जब भगवान शरीर की सफाई कर सकते है तो वह नाली की भी सफाई कर सुन कर सकते है अपने भगवान को नाली की सफाई पर लगा दो तो सब बीमारी साफ हो जायेगी धन्यवाद
Bimari nali ki safari se thik ni hoti murkh aadmi pet ki safai se hoti he murkh
🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
banisingh4597 नाली की सफाई YOGI JI अच्छी तरह कर रहे हैं ...
तुम लोगों की सेवा में 😁
भगवान ही नाली भी सैफई कर रहे हैं, क्योंकि हर प्राणी में भगवान ही निवास करते हैं। मगर भगवान किसी की बुद्धि के कचरे की सफाई नहीं करते, वह स्वयं को ही साफ करना पड़ता है। जय भीम!
@banisingh4597 app kuj tipni karne se pehle..jo bola jaa raha hai usse ik vaar try karke dikhiye...jab apki ankhon ke sahmne body se ganda smell barha waste niklega...tab uske baad dekhna apka nazariya badal jayega.
Ise na he suno to Asha hai nahi to mare jao ge. Mane saab kiya healthy hone ke bavjud . Iske tariko se itne halth khrab hue 6 saal ho gaye operation tak karvana pada. Or jai kehta hai bus jahi jeeven hai. Juice pio salid khao fruit khao. Isse mare pass lao muje healthy ki unhealthy kar diya issne mai pruf duga. Jai person frod hai.
Jis school mein padhai kar rahe jyadatar students achche marks se pass hone hain, vahin se fail hue students school ko kosne jaisa hai.
Khud ko apni galti samajh ke sudhar karna hai.
@ maja tab hai jab galte tum batyo kaye hue hai karne me. Ek healthy person ko unhealthy kar dena
Or dosh dusre me nikalna. Jahi tumhara kam hai. Tum na galti bata sakte ho na sahi kar sakte ho kyoki tum anade ho. Tumko bar2 batya tha mane ke tume jo sikaya hai. Usse body par baad impect aa rahe hai. Or tum murakh log bolte rahe sadna me age bado. Juice salid fruit kahte raho. Tum murkho ne kabhi janne ke kosish nahi ke ke ahir hua kaya hai. Or kis vajh se ho raha hai. Or aaj ve vahi murko vale baat kar rahe ho. Mai bilkul healthy tha tumse milne se pehle. Or jo ve tum sikha rahe ho. Jai mai na janta thaa na karta thaa.
@ tum aaj ve bakwas kar rahe hoo. Bina jai jane ki tume kaya sikaya. Or mane kase kiya.
Phle aaap apni galtiyon ko dekhe ki aapne kaha glti ki h . Waise v jb aap bimar pdte ho to doctors kyu bolte h haemoglobin ki kami h anar ka juice pio beetroot ka juice pio . Doctors kyu bolte h fried chize bahar ki chize mt khao
@@healthinyourhand8723tb to operation Krane ke baad doctors ne bs apni dawai hi khane ke liye bola hoga . Or kuch nhi kha rhe honge aap. Kyunki ye baki fruit salad juice to poison h apke liye . Medicine or doctors hi aapke liye sahi h😂😂😂
Bhagwan bhagwan kiv bolate ho netur bolo
jeeteshmore jeetesmore यह नाम तो हिन्दू में ही आता है ना ????
Hamen kya bolna vo aap tai karenge kya ????
Iske bakbas par matt jana agar aap ke dikte bade to AAP responsible hai. Jai koi ve responsibility nahi legal. Inka bolna hai ki sahi kiya too isne kiya. Jai saab karne agar aap ke dikte bade to aap ki galti hai.
Aapko kya problem ho gyi thi jo operation Krna pda
@ ingunial harniya ho Gaya thaa. Jo jai bakwas kar rahe hai. Jai saab karne se. 100% healthy tha mai inko milne se pehle. Inko baya ve but Jai murkh or iske sathe bolte rahe sadana me age bado. Inone na muje suna na mujse pusha ki hua kaya hai. Tum kar kaya rahe hoo. Agar mai apne life me kise befkuf insan se mila hu too isse or is jase loge se.
🙏🙏🙏🙏 hume nds me jara bhi sandeh ni he guru g
Chhattisgarh Khomchand Dewandan +91 81093 47469.
Dr Beenal Nayak
Atlanta, USA EXPERIENCE CANCER.
My name is Dr. Beenal Naik and have been a resident of Atlanta, USA since 2002. I moved to USA for residency and higher education in Obstetrics and Gynecology in 2001 and am US citizen. I know Mr. B.V.Chauhan since four years now. I have been in close contact with Mr. Chauhan through phone calls and have received personal guidance on several occasions over past few years for my health condition.
As a licensed medical practitioner of Allopathic medicine and Gynecological surgeon in the United States I had little interest or knowledge of natural aspects of treating disease. I was personally diagnosed with early stage cancer in 2017. The doctors here who were my own friends and colleagues thought it best to treat me with surgery, aggressive radiation as well as hormonal therapy for what they called ‘high-grade’ disease. Being a doctor myself I trusted all these treatment options and went for traditional Allopathic treatment here. However to my surprise and the surprise of all the doctors that treated me I had a recurrence of the same disease in 2019. And all the doctors had to say is : “We are sorry!” No other better answers! So obviously the traditional Allopathic treatment didn’t work for me. Traditional Allopathic treatment failed me terribly because I had done everything advised by my most learned doctors here. I had to undergo major surgery again for my recurrence in 2019. That was when I decided to think outside the box. I realized that
there is more to this than what is taught in medical schools and universities in USA or anywhere in the world. I started looking into FOOD AS MEDICINE and the body’s innate mechanism to heal when attacked by disease. I personally had done a lot of research on this by now and it then that I was introduced to Mr. Chauhan through a friend and well-wisher.
Mr. Chauhan and his team took personal interest in my health. I was advised to change my diet almost completely. I was advised to change to a completely RAW VEGAN DIET, AIR-FASTING, GREEN JUICES, ENEMAS. I have been in close connection with him since past four years and seek regular guidance from him. I am following NEW DIET SYSTEM very meticulously. I am extremely grateful for his advice and I am living a healthy, disease-free life since four years now. I totally enjoy eating raw, living foods now. My whole family follows NEW DIET SYSTEM. He has authored a lot of books on this subject and introduced me to lot of recipes on raw eating through books and you tube videos. There are several testimonials of other cancer patients who are cured even in later stages. There are several other people who have been able to cure themselves of several other ailments including Diabetes, Hypertension, Cholesterol, Obesity, Kidney disease, Asthma, Allergies ,etc.
Dr. Beenal J. Naik, MD. Obstetrics and Gynecology
"Dietary management in our family and patients.
We found dramatic results in chronic medical conditions like hypertension, diabetes
, high cholesterol, COPD,
Morbid obesity etc.
The requirements for medication are significantly reduced.
Losing weight has improved the entire system. Some patients came off the oxygen they had been using for 24 hours.
I practice in the United States of America where many patients have allergic rhinitis. Patients with allergic rhinitis felt better.
In essence, the new diet system has changed the quality of life of hundreds of my patient population over the past 6 months.
I am personally grateful to Chauhan sir and my patients have not seen him but they always remember him.
yours
Paren Patel MD"
नाशिक के शिवरौं में इतनी महंगा कर दिया कि, लूट मचा रहे हो आप?
दुगना चौगुना पैसे की बसूली करना क्या आपको शोभा देता है, सर जी?
Haridwar shivir ANDS ka Nishulk h. Jo 25 December se 29 December 2024 me h. Pujya B V Chawahan Gurujee ka hi shivir h. Advance new Diet System ka Shivir Himachal Pradesh aur Husiyar pur me Pujya B V Chawahan Gurujee ka Nishulk hi hota h ..
मैं कोई भी चार्ज नहीं लेता हूँ ।
shyamsundargupta9848 Hospital और medicine 💊 के खर्च से तो बहोत कम है ...सुविधाओं चाहिये तो महंगा रखना पड़ता होगा...free में भी होता है TH-cam देख के...मेने तो यही किया....मेरा 108kg weight था धीरे धीरे सिस्टम को Follow किया 11 months में 68 kg हो गया...धन्यवाद और प्रणाम sir b v Chauhan ji को 🙏🏽🙏🏽🙏🏽🙏🏽
बाद में मेरे 397 friends लोगों भी यही system को follow करते हैं...सभी फिट, healthy है
@@ndssadhnakendrabyaanandima5830
Bhai inka business hai. Or iske sathe jo ve inke sath lage hai. Unka or koi kam nahi hai. Kallu savalia ka pura family jai business karta hai or jai bv chawan vi inne or kahi se vi income nahi hai. Jai inka aasli danda hai. Isse se inka jeeven chalta hai.
Or mansaman itne bukh hai inne ke shivar me jai apne aap bhavan bankar kase apne uper fulo ki barish or sabi se matha tikwate hai.
પ્રણામ ગુરુદેવ શ્રી ચૌહાણ સાહેબ
Thank you sir
Thank you sir