On Nutrition and Body Image 🌈
ฝัง
- เผยแพร่เมื่อ 13 ต.ค. 2024
- My favorite holistic practitioners:
Pure Life Acupuncture in Torrance, IG: @yodahachihavanese
Center for New Medicine in Irvine, IG: @centerfornewmedicine
Michele Cohen at the Ilumina Healing Center in Manhattan Beach
Follow me on Social Media for more interviews and other fun posts!
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www.anitamoorjani.com
#anitamoorjani #health #healthylifestyle
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Thank you so much for saying it's ok to eat a species appropriate diet that includes animal products. A lot of people think that not eating animals is more spiritual which I know through other reliable source this isn't true, that particular source said it's ok as long as we have gratitude. 💗🙏
The last few videos Anita you honestly look the best you ever have. It’s amazing. And just so you know, even if things don’t go as planned at times, it will never change that warm, caring person we’ve all come to love. And don’t you worry about us. You keep shining bright. Only we can take our own journey and you give everyone hope. Even though the past few years have been life changing difficult for me, watching your videos always gave me that hope. I used to think it was your message, but now I know it was who you are shining through that made the most difference. 💛
Thank you so much for your comment. I always look forward to reading your comment when my videos get posted here! 🥰
Thanks so much for your presence 🙏
Thank you very much for this very personal insight. I am Swiss and know how you feel about Läderach😄🍫😅You look amazing❤ empaths get easily burned out, and you are doing such a great life challenge. Sharing all with us is such a huge gift for all of us. Thank you! 💕💖💗
Thank you so much, Anita and Team! Anita, I'm so happy to learn that you are feeling better than you have in a long time. Lots of Love, Jaden XXXOOO
Anita, you look so pretty! I'm so glad you are feeling better. You are a treasure. Lots of love for you!
I love the talking crows wherever I go. Thank you for this video!!!!
yes! I'm cutting down sugar, aiming to eliminate all processed sugar
Thank you Anita for being so honest and real! I agree wholeheartedly with not wanting to create unnecessary dogma and us tuning in to what works better for us individually. I also appreciate you mentioning the challenge that is integrating our divinity with the physical world… I haven’t had an NDE but as an empath and starseed I feel it has always been easy to connect with other realms, but actually grounding in this world with that knowledge has been one of my biggest challenges. Sometimes the pain of the world overwhelms me, so thank you for helping me feel I’m not alone 😅. Still figuring out how to be my divine self while also being fully and unapologetically human 💖
You look, beautiful! I too am eating low carb and my numbers are definitely better! Thank you for your encouragement!
I have always been a person who cares for others, pleases them, understood how they feel, but in the last 2 years I simply exhausted all my energy through such relationships where only I give and various diseases started. Now I'm trying to find a way to recover myself and I realized that I'm only responsible for one smile - the one on my face
Thank you. So helpful, this is about putting all together so we can function better at all levels. ✨
You are doing what is good for you! And as your dad said go forward and be fierce… you are fabulous!!!
Thank you for explaining what functional medicine is about, and the difference from pharma medicine
OMG!!! That bird at the end was everything!!!!!! 😍🦅🦉
Great video Anita! I did the same in terms of eliminating sugar and gluten nearly two years ago, best decision ever. Agree about not focusing on how you look but emphasis on how you feel, far more helpful, especially in our avatar obsessed society. You look incredibly well having said that and I adore your shirt! Would love to see you cook a curry with recipe included, I’m sure it will be next level. Namaste 🙏
You are so loved by so many, you do what you need to do….
Sugar and all foods that break down into Sugar (Carbs) ….
Good for you to take control of yourself / health….
So lovely to see and here you today, Anita. I was worried about you and am very relieved to see you are in such a good place. 🌺❣️ Thanks for sharing about your journey and about functional medicine. This was so nourishing and inspiring. Sending you, Danny, and your team lots of love and blessings ❣️🌺❣️🌺
We can all benefit from removing....gluten...sugar and all processed foods entirely. This will definately release all inflammation which causes disease. BUT....the main factor in creating a healthy body is the emotional standpoint of......"When your mind is not at ease....your body will disease" Our thoughts and beliefs are the catalyst to our well being. Create a healthy relationship with food is a great starting point and proceed with emotional healing practices daily. You'll turn your life around completely 👌🥰👌
Wow.... The more I hear you dear Anita, the more parallels I find between us mentally, emotionally, spiritually, personality, character wise.... And now, our diet experiences!!! Almost identical ... 20 years ago when I changed my diet to identical to what you do now, I managed to get out of permanent disability! Of course together with all internal work!
I have been advocating for years that not every diet is for everyone, which for the longest time seemed a foreign concept to most people. I love hearing that from you now as well.
I love you dear Anita! That's the first time I have said it to any celebrity♥️
Thanks lovely Anita ✨️🙏✨️
Tank you Anita. It is so important that you tell us about your own challenge. It is like you are doing something with us, like we work as a whole. You're on the stage in front of the crowd but you still with us and it is very heartwarming for everybody. I love you dear!!
I just want you to know you are my rock!! Just by being here and sharing. I get so much. Thank you Anita you are a star 🌠
You have reached the next plateau of self-love and understanding. Just realize that through the positive use of technology, you are able to step back and rejuvenate yourself while all of your videos continue to help thousands of people to realize a better existence. You are truly a beautiful soul!
Dear Anita thank you for sharing your journey.You look wonderful.I have to get motivated to change my ways too and you truly inspire me.Sending you love.
Love Love your top shirt! My colours!
Anita, you look healthy and amazing!
Thankyou Anita.🤗🥰😘😘😘😘
Love you Anita Moorjani!! For bringing us such generosity, love, kindness, inspiration and light!! ✨✨✨🌈🌈🌈🦋🦋🦋🦋
Thanks Anita, always lovely to hear your voice and be with your presence!
Loved your video. Glad u are feeling great!, and look so energized!
I feel like i'm on this journey also, and people who haven't seen me in months I notice seem to think I'm starving myself or doing something unhealthy, not realising that it's taken me since the start of the year to lose 10 kgs - not sudden at all
Thank you dear Anita on this video it's all great and I especially like how you explained the difference between medical doctor and a functional medical doctor, beautiful, thank you 🙏💗
🦄Well put Anita-proud of you & happy to hear of your new energy! Inspiring & helpful as always.🫐🥥🥭🍋🍈Water is life~the water found in fruit is the most vital!!!...so i'm glad to hear you still incorporate fresh fruits! ✨Yay! I also felt my best when eating clean, a lil similar to you; no grains, no sugars except fresh fruits, organic stevia, organic maple syrup and raw honey, no additives, preservatives, even legumes i had removed, & dairy, gluten, but i also felt i couldn't tolerate eggs. & Vimergy has incredible supplement options!
I'm happy you're happy! You have such warm energy about you already, but now it's electrified!
You ARE GOD,.....as WE ALL ARE 🙏🏽💚😇💯💯👏🏽👏🏽👏🏽‼️ We are SOOO VERY GRATEFUL and HAPPY that YOU are FEELING GREAT and having FUN on YOUR AMAZING journey. You've made some very insightful points......the main one (for Me) being...YOU ARE BACK👏🏽👏🏽👏🏽💯🎊🙌🏾🎋🙏🏾💚😇‼️
I love love listening to you and you know what !!you are my guide🎉❤ . Every time I am looking for an answer , your video answering my Q simply pops up 😘😘
I am so so happy to hear that!!!!! (I was worried) I wish you so much health, love and happiness 🤗🤗🤗 ❤❤❤🌈🌈🌈🌸🌸🌸🍀🍀🍀
Thank you so much for sharing❤ It feels like I was meant to hear this today🙏🏻
Rice is gluten free. I'm a celiac. I have celiac disease. Rice is my favorite. Its ok. yeah!
Thank you. I am Not alone...with all the same problems😍
I loved this so much and can't wait for your curry recipe! I SO wish that insurance would cover going to a functional medical doctor. Alot of people want to be cared for by functional medicine and yet to pay out of pocket is very expensive.
Anita, you´re such an inspiration to me. I believe that sometimes and withouth being conscious of it, we see ourselves unable to help everybody and everyting (e.g.:the planet). Our body starts getting tired and our emotions get heavy. Something within punishes us for not helping all there is.
Keep up the good job Anita . You are a gift to humanity. I am always happy to listen and read about your experience you share.
Thank you Anita. You still continue to inspire us to act from our own personal convictions. There is a lot of separation mentality in the world because I believe my way is the holier way...
Thank you for being an advocate for soul alignment
How timely for me. I love you, Anita!
Thank you Anita! And I would Love a Curry Recipes Video : )
Anita, thank you. I love you and Danny. I used to be a strict vegan but after my hospitalization I had no choice but adapt to the circumstances. Three years ago I ended up in hospital due to a prolonged fast gone awry wrong. I was very depressed and carrying so much unhealthy memories from the past I gave myself multiple sclerosis. My condition was and still is so severe I can no longer take care of myself and have been mostly bed ridden for the past three years. However, though I did not have an nde when I lost consciousness I found myself in a completely different scenario where I was playing and laughing in a stream of crystal clear water with another woman. There was no thought process, only feelings. I felt like a joyful toddler. I was in a natural environment with no sign of civilization around. Then, I regained consciousness in my room in Siem Reap where my landlord destroyed the metal door and took me to the hospital because I couldn't move my body properly. Since then, as I am forced to face my dark side, I understood that I am very strict with myself despite having great compassion for all, I had become judgemental and intolerant. Nowadays, I let my body decides what it needs to eat though I still prefer plant based, a few months ago my body craved fish and I ate it
Hey love I went back to eating meat for awhile too concerned I was not getting what i needed plant based. Alter health on TH-cam has amazing info how to eat plant based and get everything you need. Your body knows what is best for you. I have been back plant based 4 months and it’s helped me a lot. Prayers for healing and feeling better I know it can be quite a journey ❤
Absolutely overjoyed to hear you talk about functional medicine. Following functional medicine principals has been the only way I've gained some quality of life, after conventional doctors were unable to help me. But so few people seem to have even heard of it!!! :) :)
Dear Anita, you are just wonderful! I love to say one thing, I don't eat gluten easer but I do eat rice. Rice has no gluten, so you can eat it, no problem! Take care of your self and you look beautiful!!!🥰😘
Thank you for this video! You look amazing, and it's great to hear about your approach! It's also good to see you out and about in town. Much appreciated.
I transitioned to a complete veg 2 years ago - combined that with glueten and sugar free like you was quite a journey for me. I was quite disciplined and didn't have all that much craving per se. I also started to bake my own sweet stuff - sugar free (use stevia) and gluten free so that I have something I can snack on other than munching on nuts only. I don't consume a great deal of dairy in general and use almond milk for most of my bakes (as a result most of the reecipes I use are vegan). Having a variety and an option to eat sweet stuff without a major impact on health was a great help mentally and physically and made it a lot more sustainable to eat the way I do. But I've just returned from a month's stay in India - while the food was all veg, there was a lot more sugar than I'd normally consume and having rice and chapati etc with every meal (though not a huge amount) perhaps was not all that helpful. In addition, the past month back home with a lot of stress from work meant, I started to have more sugar and gluten that I was off for so long before summer. Aside of the weight, the body started to show all the negative signs of this (skin breakouts and allergic reactions). I can shrug it off and say it wasn't a lot - and to be fair probably it's not a huge amount by other people's standard but the way my body reacted, it's not good. So it's time to clean up my act. Among a few things, I've started to drink Tulsi and ginger tea since yesterday - surprisingly, the body's responded very well already and it's not asking for the wrong food, it's a very good sign. It's very true how it shows no matter how much we deny it when we don't eat right and eating right should be about feeling great. I can see that in your face too Anita. Our body is like a mirror - what we consume physically and mentally, it doesn't matter which starts first one way or the other, all will be impacted sooner or later. ♥
thank you for all your videos! I struggle with this too- and I need to focus more on healthy eating now that I am older it seems to be more difficult for me - not sure why but its good to know I'm not alone in this
You look beautiful! Healthy and vibrant. With assistance of quality medical practitioners, we have to learn and become our own best advocates for our body-minds.
We are back in India now but had good luck to have her while in SFO and for our whole family her consultation was life changing
She doesn’t recommend any Allopathic medicines
Only natural and plant based supplements
You look very beautiful Anita, and such wise advice.
Me too. I have cut down all sugar except chocolate!
Fantastic thank you
You are radiant! ✨🌞🌈💎
Anita! Hi!!! I love seeing you and hearing that you feel wonderful! I also love, LOVE, Love that you don't want any of this turned into dogma. In the States, "woof!" THAT's a big one! Thank you for acknowledging Crow!! Much love!
Thank you Anita for sharing your journey about nutrition. Seeing a specialist who helped with hormone balancing , low carb and managing insulin resistance has been very beneficial . Brain fog, fluctuating moods, and weight that wouldn't shift are all things of the past. :-)
I have IBS and i always feel guilty after eating chocolates or biscuits but i feel that i have a deep craving for such things..
You look great Anita!! ❤
I have been busy and have had a lot of activity too. Been drained the past few days.
I am glad you put yourself first to heal the physical and mental and spiritual when it’s required… So important…❤ 🎃
Hi, Anita - I love when you say "pop-in." You sound like Samantha on "Bewitched"! :)
I tend to focus on the emotional aspect of things too, but the body does need help sometimes. Playing great music through terrible speakers is a good analogy - it's not going to come out sounding good if the physical instrument is not operating right. Vitamin D, low magnesium, gene anomalies affecting uptake of B vitamins, or others like COMT which keeps cortisol churning all the time, a parathyroid adenoma.... all kinds of physical issues can affect our ability to hold our joy and light! Acupuncture is helping my adrenal fatigue, and the common depression-inducing condition called chronic thyroid inflammation - which doctors refuse to recognize in America (their scales of normal are wrong for several reasons, the European ranges are more accurate) - is something to work on as well for many people. I have been off gluten for years, but it turns out many gluten-free flours are high in cassava and tapioca, which are both EXTREMELY high in inflammatory effects on thyroid. Now I know! Cut out the cassava and tapioca and sugar and gluten, so the thyroid-induced depression can go, that's what I'm learning. Wish I had looked at the physical issues more and the emotional issues less, the former was causing the latter in many cases. My functional medicine doctors and TCM docs have been such a blessing!!
Share some of your curry and sauce recipes 🙏🏽😍 I love the focus on fun and not having anxiety ❤
Dang it. I used to live near Redondo Beach in Carson....
I studied nutrition for over twenty years and was a vegan for a very long time. One day, even though I supplemented with b12 and D3, I hit a wall and didn't have any energy to move, I quit veganism on the spot and never looked back. I don't think plant based can work for any human, it is deficient in many nutrients. No culture in our history as a species has ever been purely vegan.
Great video. Thank you 😊
And you do look amazing g! 😊🎉❤
Anita, what do you think of Josef Zezulka diet (forbidden healer)? His diet was cancer etc preventative diet and if broken, people deteriorated.
There is link between blood type A, B AB, 0 and suitable diet for each (some Dr wrote book).
Love you and respect you so much Anita ❤ You look great
Just wondering if there is the equivalent of the functional medical centre in Australia, Melbourne in particular ? It’s so hard to find medical people that will do the deeper testing needed to really improve your health and well-being. I have never done the testing required to know what diet is best for me, what is it called ? So I can ask my GP to order it.
Unfortunately because I’m not working at the moment, I have limited funds.
Thanks Anita for all the great work you do especially taking about not so great experiences you have been dealing with, and most importantly what you’ve done about it. I’m so glad you are feeling better now and apologies for the long post, I’m a writer what can I say lol 😆
You look great!
Dear Anita, rice is gluten free. Would you say that you are eating low-carb?
My son 7 yo has a disease and is meant to have a strict diet in order to get better but it is frustrating for him to keep up the diet. How can i help him? The diet really does help him
Hi Anita!
Is there any chance you can share the info on the doctors you met with?
Good for you!
I noticed Anita looked healthier and younger than months ago.
This is inspiring
Thanks 🙏 for sharing
I am happy to hear that you are well. Congratulations on your health journey 🎉
❤ Love youuu
"INSPIRING"💕
One name is Ms Payal Bhandari a holistic physician based in San Francisco who is really good
So real
You look healthy and happy
Happy Dusshera Anita🪔✨️
We are what we absorb.
Haven’t seen you in awhile, since before the Pandemic in Sedona. You look great! Dr Mark Hyman and his pals are also good with functional medicine. He has a channel called Doctors Farmacy. ❣️❣️❣️
Thank you for sharing 🙏❤️ And good to know you are doing well 😊 ❤️ sending you lots of love ❤️
Can you please tell me your opinion about antidepressant medication.
May I suggest Dr. Joel Walllich
Can food help me to give my body what it need to heal the cancer ?
Try turkey burgers !!!!
Ground turkey
So yummy
How would you suggest people find the best functional med doctor?
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me to sugar but i eat dark chocolate dark cocoa chocolate luv fruit .
❤️
💜💜🙏🙏💖💖