FERMENTED ONIONS - Delicious & Easy Recipe with a unique probiotic profile

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  • เผยแพร่เมื่อ 17 ธ.ค. 2024

ความคิดเห็น • 823

  • @speakingdreams
    @speakingdreams 9 หลายเดือนก่อน +32

    I have been watching online videos for education and entertainment for over to 20 years (pre-TH-cam) and I think that you are one of the best instructional creators I have ever watched. Your ability to pack so much information into your videos without bogging the viewer down in unnecessary information is very rare. Anytime a question arises in my head while I am watching one of your videos I know that you will answer it soon. I would put you up among the greats of instructional videos. I am mad that I didn't find your channel sooner, but I am glad that I know of it now.

    • @CleanFoodLiving
      @CleanFoodLiving  9 หลายเดือนก่อน +4

      Thank you for your encouraging words! I appreciate your supportive comment, made my day!😊

    • @mountainmama8932
      @mountainmama8932 8 หลายเดือนก่อน +1

      Agreed! Been binging all night ❤

    • @josefschiltz2192
      @josefschiltz2192 4 หลายเดือนก่อน

      @@CleanFoodLiving Something occurred to me when you mentioned "room temperature". Do you have air conditioning? This is not something that we commonly have in the UK. The conservatory next to my kitchen reached 125F last summer, the kitchen - although not nearly as hot - nevertheless reached quite a height as it is facing sun up and the sun lances in and it is impossible to get the environment to a stable temperature. I was considering that a wine cooler or something similar may have to be the answer at this time of year. They advertise at 22C being the top temperature on the dial. I was just wondering if you had any other suggestions or is a wine cooler perhaps the only option. There are portable coolers on the market of course, but their use is usually for travel.

    • @CleanFoodLiving
      @CleanFoodLiving  4 หลายเดือนก่อน

      @@josefschiltz2192 The optimum temp for fermenting is 23-28C... at least the initiation of it. The PH must drop by microbe activity within 5 days in order for the ferment to be safe for the remaing weeks to months. I would say, start the fermentation in a room in the house (that is not 125F) and take a ph test daily. Once the ph drops below 4.5 (and preferably 4.0 or lower), then move the fermentation to the 22C wine cooler option. Then it will ferment slowly from there at a safe ph.

    • @josefschiltz2192
      @josefschiltz2192 4 หลายเดือนก่อน +1

      @@CleanFoodLiving Looks like the back-up plan then. I had a feeling that I'd have to trolley the ferments about. I've screen grabbed the information. Many thanks for that. To be honest, I think your videos are far superior to many others. Quietly informative.

  • @Mustafa-hg4lh
    @Mustafa-hg4lh ปีที่แล้ว +266

    I love fermenring red onion its my favorite "pickle". I like adding garlic, peppers, black sesame seeds, black pepper seeds, chili flakes, and bay leaves into mine, its so delicious!

    • @simoneb4177
      @simoneb4177 ปีที่แล้ว +7

      Sounds DELICIOUS!

    • @mistyriennett5902
      @mistyriennett5902 ปีที่แล้ว +15

      Great adds, thank you for sharing.

    • @Petunia-Greene
      @Petunia-Greene ปีที่แล้ว +8

      Thanks for commenting!! I want to add black pepper kernels and wasn’t sure if that would be ok.

    • @sandydennis7948
      @sandydennis7948 ปีที่แล้ว +5

      I made my first batch today but will add garlic and sesame seeds tomorrow. Thanks for sharing.

    • @vh2205
      @vh2205 ปีที่แล้ว +5

      Hi, could you please share your recipe

  • @organiccleanfoodconnection
    @organiccleanfoodconnection 11 หลายเดือนก่อน +151

    What a calming voice :-) I am a small organic farmer in Kansas being destroyed by chemical farmers. It is truly sick and sad the attitude of the farmers today. My new neighbor is doing all he can to destroy my farm so he can farm over top of me. The sheriff escorted the sprayer to my farm this year to drift it again. Department of Agriculture has positive test result off the window, my house, and the food. And they just give warnings and small penalties as I lose everything. I grow food for children that cannot stomach the garbage in the store. I’ve been selling everything I own to feed the people in the community. We are all suffering from chemicals that are banned around the world and some states in this country. The town of 1500 people watched me nearly die from the chemicals and recover from help from three other countries. But they continue to not care and destroy my farm. I’ve been growing, in an experimental geothermal greenhouse, so I can at least grow in the winter. After 30 years of growing here, and facing the fact that I may have to buy a small house in town so I can hopefully grow in the backyard. Thank you so much for the onion recipe. I can’t wait to try it. I have a case of onions coming in this week. I ordered cases of organic food for people because our stores will not carry it. Because the farmers are so against it. Go grow something worth eating because you and your children are worth it.

    • @lindabeamish1796
      @lindabeamish1796 10 หลายเดือนก่อน +26

      There is a global land grab. While the UN, and all nations united in it, say that ecological and environmentally sustainable land management is what the world should be aiming to achieve - they fail to protect those that are. Sadly, you are not alone. What you have been doing to support your family and community should be awarded, encouraged, and protected - the fact that it isn't should be criminalised. Please don't give up - Earth needs more people like you, not less! (& hope that you enjoy the organic ferments, and benefit from them as we all should.)

    • @organiccleanfoodconnection
      @organiccleanfoodconnection 10 หลายเดือนก่อน

      @@lindabeamish1796 thank you for the kind reply. A lot of countries are banning the GMO seeds and chemicals that go with it. And reducing farmers land to go back to natural grass. Similar to our CRP program here in America. And the farmers that have been making money, growing genetically modified corn for gasoline are not happy. is a failing system and the taxpayers are bailing it out. The destruction to the trees and the environment is unbelievable. Specially the dicamba whatever else they put in the mix. As the weeds are resilient, they constantly have to change the chemical. And most of the stuff grown is not food toxic filler, or gasoline. We have rest stops here for the city people to be brainwashed. They talk about the crops we grow, but show heirloom seeds without chemicals on them. They don’t show a single sprayer. They don’t show a single spray plane. There’s nothing true about it. It makes the travelers feel that them giant cornfields are food for their family. When it’s actually gasoline:-)

    • @JoelMunizVilla
      @JoelMunizVilla 9 หลายเดือนก่อน +5

      Move to Spain(Europe) the paradise for your family and you

    • @rossrainwater5619
      @rossrainwater5619 9 หลายเดือนก่อน +15

      @organiccleanfood..how can we help you ? we would love to help you!

    • @TJPoppy
      @TJPoppy 6 หลายเดือนก่อน +8

      This makes me really frustrated, we desperately need to get rid of all this toxins in our food, may GOD Almighty keep you, don’t give up, your work is very much appreciated and valuable.
      This time around I’ll vote for RFK he absolutely hates all this damage to our environment and has gone after the corrupt FDA and EPA as an environment lawyer, we need help desperately this toxins need to be banned and small farmers and organic farmers should be cherished ❤️

  • @jurgenkaps2694
    @jurgenkaps2694 ปีที่แล้ว +8

    You are a true gem when it comes to getting into fermenting. Thank you for the quality of your content from Germany.

  • @karenbearden6198
    @karenbearden6198 8 หลายเดือนก่อน +3

    This is the go to channel for all things fermented, and more! Thanks very much for simplifying my life. :)

  • @laramccully3272
    @laramccully3272 ปีที่แล้ว +18

    I’m obsessed with your channel! Your clear and concise instructions keep my attention and inspire me towards better health. Thank you!🙏💕

  • @SafLynx
    @SafLynx ปีที่แล้ว +53

    I just found your channel recently. I love your presentation style. It’s so thoughtful, and well-analyzed with what people might think as you’re demonstrating. Thank you!

    • @sharonmassena7126
      @sharonmassena7126 ปีที่แล้ว

      Can I start with frozen onions?

    • @ellbow7287
      @ellbow7287 11 หลายเดือนก่อน +1

      ​@sharonmassena7126 No, your onions will go soft and mushy because of being frozen.

  • @spacewalktraveller1
    @spacewalktraveller1 ปีที่แล้ว +24

    I always put onion in my sauerkraut. I usually put, cabbage, carrot, bell pepper, onions and garlic. It comes out tasting great.

    • @akhadmea.2937
      @akhadmea.2937 7 หลายเดือนก่อน

      is it red onion or white??❤

    • @07negative56
      @07negative56 หลายเดือนก่อน

      Do red onion. It holds up better and the flavor is good.

  • @saltygreek3870
    @saltygreek3870 8 หลายเดือนก่อน +5

    Best youtube fermented food channel!
    I'm in my mid fifties and been eating ferment pickles since I was a kid, in the past decade I've being fermenting my own pickles and luv making the red onion type, I don't do it like you do nor do I have a ph reader or have ever had any black or even white mold issues.
    I'm not sure why yours get moldy, maybe you're intentionally doing it to show and teach your viewers what to do incase it does happen, nor do I bother putting salt on the onions to draw water out!
    I simply make sure to wash out my glass jars and caps well with soapy hot water and then make the brine in a separate jar, I do 2 tables spoons of coarse or flaky sea salt in a jar, once the salt has diluted and mixed well with the water, I proceed to prepare the other jar with onions, I cut my onions in half rings and before placing them into a jar I prepare my herbs, dill, coriander seeds, cracked black
    pepper and two or 3 dried bay leaves, I place half of my herbs into the bottom of the jar and then tightly pack in the sliced red onions, once I get to top of jar, I will leave enough room for my glass jar weights, I add the other half of the herbs plus two small crushed garlic cloves, then proceed to fill the jar with my brine, leaving some room for the glass jar weight, finally i will top it off to about 1/4 inch from jar rim, I use plastic jar lids and then shake the jar a couple of times to mix the brine with the herbs and then place the jar on a dish towel and let mother nature do its thing.
    I open the jar once a day to burp it, then i wil wait for 10 days before I refrigerate, I have never had any mold issues, curios why yours does?
    Luv to get your opinion on this matter.
    Thx Geo

  • @thskendjeo134
    @thskendjeo134 11 หลายเดือนก่อน +6

    Can't thank you enough I am a vegan since last 2 years and have severe gut problems and two of your recipes sauerkraut and fermented onions have successfully turned out to be life saviours! I was tired of trying vegan yogurts! They are very difficult and cumbersome process and almost tasteless! Thank you so so much!!!

    • @cheezheadz3928
      @cheezheadz3928 11 หลายเดือนก่อน

      What does being vegan have to do with this video?

    • @mjrussell414
      @mjrussell414 11 หลายเดือนก่อน

      You should get tested for a digestive disorder called Sibo.

  • @KellyKelly-qd7my
    @KellyKelly-qd7my ปีที่แล้ว +170

    Just add about 1/2 tsp mustard seed powder to the top and don't have to worry about the mold 😊❤️

    • @TimmmTim
      @TimmmTim ปีที่แล้ว +6

      wow this sounds like a good advice, @Clean Food Living did you try this?

    • @mevstormshot
      @mevstormshot ปีที่แล้ว +5

      I'll certainly be triyng this out on my next Chiili Pepper fermentation.

    • @Javaman92
      @Javaman92 ปีที่แล้ว +11

      Wouldn't the mustard change the taste?

    • @Kingjay19
      @Kingjay19 10 หลายเดือนก่อน +1

      Is this a fact?

    • @prernasaxena7941
      @prernasaxena7941 10 หลายเดือนก่อน +12

      ​@@TimmmTimin our indian fermented drink with black carrots we indians have been using ground mustard seeds since ages .

  • @varkoog
    @varkoog ปีที่แล้ว +34

    By far the best channel for fermenting and have learned so much from you, thank you. I did a jar of small pickled onions a few weeks ago, next will be onions, herbs, tons of garlic, with maybe a handful of jalapenos.

  • @1millionpumpkins542
    @1millionpumpkins542 ปีที่แล้ว +37

    We harvested 47 lbs of onions this summer, and this recipe sounds like it's a perfect way to preserve some of them! Thank you for all the info about the yeast and the pH!

  • @DanteVelasquez
    @DanteVelasquez ปีที่แล้ว +26

    I don’t know why it never occurred to me to ferment onions as I adore them. Can't wait to try this.

  • @melodyreddecopp5591
    @melodyreddecopp5591 ปีที่แล้ว +35

    Definitely going to try this method! My husband’s family call themselves “Mexican Mennonite” because most of the community lived in Mexico before some of them emigrated to Canada. Therefore they prepare Mexican food often, and fermented red onion is a required pairing with the Mexican dish Pollo Feliz (a delicious marinated chicken dish). They usually ferment the onion in vinegar, but I’m excited to try this for better nutritious benefits! Thank you!

    • @andresamplonius315
      @andresamplonius315 ปีที่แล้ว +13

      En vinagre? Eso NO es fermentación. Es encurtido.

    • @nigelfantini2076
      @nigelfantini2076 ปีที่แล้ว +3

      My mom's side is German. They came to Canada around 300 years ago. Their branch were puritans who stayed in Canada. The other branch went south and became amish. They used a lot vinegar pickled onions also. I like these ones better.

    • @karenreneelyles261
      @karenreneelyles261 ปีที่แล้ว +1

      Outstanding video

    • @karenreneelyles261
      @karenreneelyles261 ปีที่แล้ว +1

      What is on your counter in the green lid plastic container?

    • @YeshuaKingMessiah
      @YeshuaKingMessiah 11 หลายเดือนก่อน

      Do o u have a recipe for the fermented in vinegar onions??
      I would love it!

  • @karlkutac1800
    @karlkutac1800 6 หลายเดือนก่อน

    Thanks! I have some colleagues who are interested in fermented onions, as am I. My first fermentation attempt (sauerkraut, plus carrots and dill and garlic) is in-progress. If they turn out well, I'm defintely trying onions and herbs. I wanted to say thanks very much for your wonderful videos.

    • @CleanFoodLiving
      @CleanFoodLiving  6 หลายเดือนก่อน

      Thank you so much!

    • @CleanFoodLiving
      @CleanFoodLiving  6 หลายเดือนก่อน

      I'm so glad to hear of your fermentation creation going! I'm sure its going to turn out wonderful! Thank you for your support 🙏😊

  • @Alejojojo6
    @Alejojojo6 ปีที่แล้ว +17

    It's my first time in your channel and although I have done Sauerkraut and Kimchi many times, and I know how to do the process for both, I have never tried fermented Onions. The process is similar to Sauerkraut (Kimchi is a bit different), but still learnt some valuable information from this vid, like the Ph parameters. Very useful and you explained the process very well for the newbies. Doing this fermentation today ;) thks.

  • @shishirkumarsingh
    @shishirkumarsingh ปีที่แล้ว +51

    The salt should be exactly 2 to 3 % of the vegetable and water content. Weigh it and don't forget to add some Bay Leaves for the Tannins which will keep the vegetables crunchy.

    • @MK-gz4ns
      @MK-gz4ns ปีที่แล้ว +3

      How i can figure out combination of the water, vegetable and salt( %3 of the salt ) with basic kitchen equipment, thank you

    • @psalm9764
      @psalm9764 ปีที่แล้ว +5

      U can also add mulberry leaves for crunchiness of the ferment.

    • @shishirkumarsingh
      @shishirkumarsingh ปีที่แล้ว +5

      @@MK-gz4ns get a cheap digital weighing machine that lets you cut the Tare and use a calculator to get 3%.

    • @tomrobertson3236
      @tomrobertson3236 ปีที่แล้ว +6

      100 grams needs 3 grams of salt

    • @k.h.6991
      @k.h.6991 ปีที่แล้ว +2

      ​@@MK-gz4nsyou can taste test.

  • @gig777
    @gig777 ปีที่แล้ว +10

    That yeast growth on top can be prevented if you keep a layer of CO2 on top of the liquid. One of the ways to do this is by utilizing a low cracking pressure check valve atop the container, which will allow gas to escape but not let any outside air in. I designed a fermenter for sauerkraut using this method and have been fermenting with it for seven years now with zero yeast issues.

    • @oakmaiden2133
      @oakmaiden2133 ปีที่แล้ว +3

      You can buy jar lids that do this as well. I use a small glass dish that fits nicely over the top of my small mouth jars.

  • @LianeRollin
    @LianeRollin ปีที่แล้ว +6

    Thank you so much for your videos. The way you explained the processes is very simple and that’s what’s I like.

  • @et1097
    @et1097 ปีที่แล้ว +2

    Just opened my first jar of fermented red onion on 20 days of fermentation. Ph 3.9
    Sweet fragrance of onion. Perfect sourness.
    I cut onions north south in order to keep crispy texture.

  • @classicceramiccoating
    @classicceramiccoating 10 หลายเดือนก่อน +1

    I’m so thankful I discovered your channel and I appreciate the information you’re sharing. Thank you again so very much!

  • @Poppenthangs
    @Poppenthangs 9 หลายเดือนก่อน +3

    holy smokes... this lady is a bombshell....

  • @50shadesofskittles9
    @50shadesofskittles9 7 หลายเดือนก่อน

    I love that you covered ideal outcome and safety too and not just a recipe.

  • @mariGentle
    @mariGentle ปีที่แล้ว +15

    GREAT CHANNEL! Subbed, I have been into gut health forever. I had to have a course of antibitocs in April, I was so upset. But have been working on my gut ever since. I make virtually everything, kefir, kombucha, sourdough, salamis etc. but didn’t know about onions being fermented! This looks great ❤

  • @henrytheturnip
    @henrytheturnip 9 หลายเดือนก่อน

    This is hands down the best beginner instructional video I have ever seen on TH-cam on any subject, not just fermentation. Are you a professional educator?

  • @elliotflorida3469
    @elliotflorida3469 ปีที่แล้ว +11

    Thank you for another wonderful and inspirational video. I have been fermenting so many wonderful vegetables and even fruits, but never thought to ferment onions. Will be fermenting my first batch of onions tomorrow. These will be nice to mix and enjoy with my fermented garlic, one of my favorites.
    Always look forward to your videos! Thank you so much for all you do! Very much appreciated!!

    • @elliotflorida3469
      @elliotflorida3469 ปีที่แล้ว +6

      I had to taste the onions this morning after only two full days of fermentation. Soooooo delicious already. Thank you!!!

    • @ellbow7287
      @ellbow7287 11 หลายเดือนก่อน

      ​@@elliotflorida3469Thankyou 👍👍👍

  • @vancamerawoman7399
    @vancamerawoman7399 หลายเดือนก่อน

    What a great vid. I now feel more confident fermenting my vegetables. Thank you so much 😊

  • @ritchelmacapagal7641
    @ritchelmacapagal7641 ปีที่แล้ว +2

    Wow! That was very informative. I like your voice it's very calming. Thanks for sharing Ms. Adrienna and God bless 🙏❤️

  • @jamesb3rg13
    @jamesb3rg13 8 หลายเดือนก่อน

    Thanks for sharing your knowledge. Your concise, and detailed teaching is amazing!

  • @shekharm4886
    @shekharm4886 หลายเดือนก่อน

    I managed to ferment second batch of vegetables- onions this time, through your videos. It has come out very well after 12days of fermenting. Smells sweet and tastes great without any pungency. Surprisingly, no Kahm yeast developed! Thanks for your guidance.

  • @carolparnell7298
    @carolparnell7298 ปีที่แล้ว +1

    Recently found this channel really interesting can’t wait to start my fermentation in the new year

  • @jennybkind5054
    @jennybkind5054 ปีที่แล้ว +5

    I plan to try this recipe this weekend. I grew so many onions and the yellow ones are so sharp tasting, so fermented onions may be a nice alternative to dehydrated onions.

  • @rhondawestfall9567
    @rhondawestfall9567 ปีที่แล้ว +3

    i love all of your videos and now this one one.i love your profesionalism on each and every one of your videos and they are easy to understand and i am an onion lover and i can't wait to try fermenting the onions.. i should get started tomorrow. thank you for educating us and i look forward to your next video. thank you

  • @truegrit4752
    @truegrit4752 3 หลายเดือนก่อน

    I love your channel and your energy! Your instructions are so clear and your voice/demeanor is so Zen! 🥰

  • @KarinBretz-lx6yv
    @KarinBretz-lx6yv 6 หลายเดือนก่อน +1

    I love fermented vegetables
    makes my gut heal feel &great
    fermented foods keeps all of your
    digestive tract healthy
    from your mouth to the other end 😁

  • @theresa2245
    @theresa2245 3 หลายเดือนก่อน

    You do such a great job! Wisdom, knowledge, intelligence -- really professional! Good job. I sooooo enjoy your videos. THANK YOU!!!

  • @braddoty55
    @braddoty55 ปีที่แล้ว +36

    Tried this a while ago. Cut the onions too thin & they disintegrated. Will have to try again.

    • @mariGentle
      @mariGentle ปีที่แล้ว +7

      Great tip

    • @beardzebub6341
      @beardzebub6341 ปีที่แล้ว

      Sane thing happened when I put them in my pickles

    • @sixpackbinky
      @sixpackbinky ปีที่แล้ว +6

      The juice probably would have been good for flavor?

  • @chiptenor
    @chiptenor ปีที่แล้ว +8

    Great job; very informative. Looks healthy and delicious. Can't beat fermented foods!

  • @taylormclain4017
    @taylormclain4017 ปีที่แล้ว +2

    just used your amazon link to order the ph reader. i so appreciate you sharing your vast knowledge with us!!!

  • @JoshxIZ
    @JoshxIZ 2 หลายเดือนก่อน +2

    Red onion in a sandwich is such a good idea! Yoink

  • @ronaleck9777
    @ronaleck9777 ปีที่แล้ว +1

    This is totally awesome , like the way you jump , right into the facts , I will try this , and shared on my F.B. Page , blessings on you

  • @Guishan_Lingyou
    @Guishan_Lingyou ปีที่แล้ว +3

    Very well done video. I used to do a lot of fermentation, but I did learn something new from this video. I never new exactly what the white yeasty stuff that often developed on the top was. I wasn't afraid of it, but it's nice to know exactly what it is.

  • @rigofernandez830
    @rigofernandez830 ปีที่แล้ว +3

    Just with your voice..I was transported by the ocean.
    ...listening to the waves gently crashing against the sand, full moon out,aproching midnight, and a beautiful fresh breeze caressing my face,with a sweet fresh scent of beautiful salty ocean water.
    😂👍
    Beautiful voice,great informationall video.
    Thank you so much for this great video.👌!

    • @CleanFoodLiving
      @CleanFoodLiving  ปีที่แล้ว

      Lol😃 thank you!

    • @rigofernandez830
      @rigofernandez830 ปีที่แล้ว

      @@CleanFoodLiving
      😁👌thank YOU.
      .. definitely something I'm gonna try..it'll go great with sooo many dishes.

    • @eastafrica1020
      @eastafrica1020 ปีที่แล้ว +1

      I also love her calm relaxed voice.

  • @sararamos3903
    @sararamos3903 10 หลายเดือนก่อน

    Thank you for sharing your knowledge and helping us newbies. Your voice is so soothing. I love the way you explain things wish me luck. This is the first year I will ferment and I can’t wait.

  • @1millionpumpkins542
    @1millionpumpkins542 ปีที่แล้ว +2

    Oh my goodness, I clicked your link for the written recipe, and wow! You have so many good things on that page. Thanks and subscribing now.

  • @almor2445
    @almor2445 ปีที่แล้ว +5

    I love this. Much nicer than regular onions!

  • @kristinamikkelsoncasanova6287
    @kristinamikkelsoncasanova6287 ปีที่แล้ว +2

    We never thought about fermenting onions but going to try it soon.

  • @Pandeayote
    @Pandeayote ปีที่แล้ว +12

    Texture is very important when it comes to food. Try using thin 'north to south' cuts instead of 'west to east' with onions. It improves the texture tenfold.

    • @lisarazzilier-lavoie5750
      @lisarazzilier-lavoie5750 ปีที่แล้ว +1

      Exactly... it'll be interesting to cut one onion half crosswise to play with texture. With French onion soup, I cut one onion, or half of one if softball size because that crosswise cut will dissolve in the soup.

    • @YeshuaKingMessiah
      @YeshuaKingMessiah 11 หลายเดือนก่อน +1

      Easier to cut west to east

    • @lisarazzilier-lavoie5750
      @lisarazzilier-lavoie5750 11 หลายเดือนก่อน

      @@YeshuaKingMessiah very true… both cuts serve their purpose 😊

  • @WFPBFORLIFE
    @WFPBFORLIFE ปีที่แล้ว +1

    Can wait to try. Love it! Plant Strong Nutrition 4 Strong Gut Microbiome Health

  • @rossrainwater5619
    @rossrainwater5619 6 หลายเดือนก่อน +1

    What a lovely calming voice. ❤

  • @katsohal
    @katsohal 10 หลายเดือนก่อน

    Thanks for teaching about the pH requirements for safe fermentation, I haven’t heard the other you tubers mentioning this and it helps increase confidence in new fermenters

  • @brunorondou1353
    @brunorondou1353 2 หลายเดือนก่อน

    Hello from Belgium 👌 the best video's instruction for fermentation . Love it❤

  • @richfiftyfour
    @richfiftyfour ปีที่แล้ว +2

    Very impressive presentation, You are very thorough Covering every single base, leaving virtually no room for questions or errors. Very nicely done, impressive. XO Superchef

  • @sweetpeanmolly
    @sweetpeanmolly 3 หลายเดือนก่อน

    I cannot thank you enough for the step-by-step presentation! I’ve watched your video now three times and then was playing it as I attempted to do my first onion ferment. Everything was going well until I got to my second jar and put the glass weight in at an angle. I couldn’t get it at. I know it’s all part of the learning process, but I ended up shaking the mason jar and here I cracked it! Oh well, at least I got one full jar going!

  • @marthas3486
    @marthas3486 9 หลายเดือนก่อน

    I am so glad I found you, I never fermented anything before, I just did your probiotic cabbage it worked perfectly, thank you. I am now going to do the onions. Thank you😊

  • @shangrilahomestead9930
    @shangrilahomestead9930 ปีที่แล้ว +1

    I’m so thankful I discovered your channel and I appreciate the information you’re sharing. Thank you again so very much!😊

  • @clairesamama9950
    @clairesamama9950 ปีที่แล้ว +2

    Oh! I surely need to make these. You explained everything so perfectly 😊, thank you.

  • @RogerArm231
    @RogerArm231 ปีที่แล้ว

    Thanks!

  • @christinaclark2134
    @christinaclark2134 11 หลายเดือนก่อน

    I'm so looking forward to the video about Disappearing Brine! That happened to my second jar of kraut and I hope what I did was the same as what you would do. Thanks so much for all the education and wholesome goodness you're sharing with the world. It's making a difference for my family!

  • @_Nicole07_
    @_Nicole07_ 7 หลายเดือนก่อน

    What a sweet, sweet soul 💜 Thank you so much for this!

  • @janetblanchard7
    @janetblanchard7 ปีที่แล้ว

    This looks delicious! Even better is that they are loaded with probiotics. Onions are good prebiotics too. Thank you for this. God bless you in JESUS Name

  • @pahadivsfood
    @pahadivsfood 9 หลายเดือนก่อน

    Your way of explaining is very nice and easy. I am watching this video from India. thank you so much for your simple and easy recipe

  • @AIWORLD88
    @AIWORLD88 8 หลายเดือนก่อน

    Love your calming voice 😊👍 Thank you for the video 🙏

  • @thyhumbleservant8163
    @thyhumbleservant8163 9 หลายเดือนก่อน

    I appreciated this teaching you are made for this such a natural.😃

  • @tofanalexander
    @tofanalexander ปีที่แล้ว +1

    Thank you for your extremely thorough guidelines on the onion fermentation topic!

  • @weissblitz100
    @weissblitz100 ปีที่แล้ว

    You have such a calming voice, you could do ASMR lol
    Great Video! I love this video, never figured to ferment onions, so smart

  • @DustinPerezano-ne3dn
    @DustinPerezano-ne3dn ปีที่แล้ว +4

    Thank you for making this video. It is really informative and I've personally have benefited from this , along with my family especially the kids. 😀

  • @papiezguwniak
    @papiezguwniak ปีที่แล้ว +3

    You can avoid kahm yeast and mold by shaking your fermentation jars daily. No need for weights. Also any salt will work. No additives will slow down fermentation. Tried and tested.

    • @eiwagarciabrito495
      @eiwagarciabrito495 7 หลายเดือนก่อน

      What do you mean by additives? Like the herbs? Also, do you just shake the jar every day and that’s it? I don’t have those weights 😭😭

  • @rustytindog
    @rustytindog 7 หลายเดือนก่อน

    Thank you for your wonderful information, it has changed my life. From Australia

  • @Clarice-e6g
    @Clarice-e6g ปีที่แล้ว

    Good to listen to..Clear and not fast......

  • @evelynwald9132
    @evelynwald9132 6 หลายเดือนก่อน

    Thanks for the tip about checking the ph levels. As someone new to this that is just a reassuring trick to know. As I learn, I’m sure I can be assured by looking and tasting the fermentation because I’ll know what I’m looking and tasting for. Great video. Thanks again for sharing your very helpful tips!

  • @jgonzalez101
    @jgonzalez101 ปีที่แล้ว +1

    Thank you so much for all your great on each step by step information ! And also including the links.

  • @LauraMarcacci-l5e
    @LauraMarcacci-l5e ปีที่แล้ว +1

    Thanks for sharing Healthy real food recipes with all of us! 👍❤️😇

  • @ant1free2e
    @ant1free2e ปีที่แล้ว

    awesome dish, Tasting it I can't believe this is not cabbage but onions. Many thanks for sharing.

  • @subarucircus1
    @subarucircus1 8 หลายเดือนก่อน

    Ive been wanting to try this recipe for a while now. I am doing it today! Thank you so much God bless you!

  • @brendafosmire6519
    @brendafosmire6519 11 หลายเดือนก่อน

    Thanks for all the little but important details

  • @nevinkuser9892
    @nevinkuser9892 6 หลายเดือนก่อน

    Oh, the pink onions look amazing!

  • @pattiisok2312
    @pattiisok2312 ปีที่แล้ว +1

    I have been making pickled red onions with apple cider vinegar and some sugar. They are so good. They last forever. You don’t need to put them on anything! But of course they are not fermented. I will try yours, thanks

    • @sassyherbgardener7154
      @sassyherbgardener7154 ปีที่แล้ว

      The whole purpose of making these fermented onions is for the healthy gut bacteria/probiotics.

    • @YeshuaKingMessiah
      @YeshuaKingMessiah 11 หลายเดือนก่อน

      My pickled onions in the fridge spoiled in a month
      How do yrs last forever?

  • @freethoth
    @freethoth ปีที่แล้ว +1

    You are a very clear presenter!!

  • @divinaflamingarrow9556
    @divinaflamingarrow9556 11 หลายเดือนก่อน

    Thank you .
    I miss onions. Where I live I cannot cook onions . So I will give this a try.

  • @HoulieMon
    @HoulieMon 10 หลายเดือนก่อน

    Knows her stuff ! As an onion lover ! These look GOOD !

  • @di3352
    @di3352 7 หลายเดือนก่อน +1

    I love fermented onions! ❤

  • @jodiramberg707
    @jodiramberg707 ปีที่แล้ว +2

    I’m excited to try this!!

  • @LongBranchAlice
    @LongBranchAlice ปีที่แล้ว +1

    I also like the nutrient comparason videos, Thx.

  • @gemcanyonproductions5660
    @gemcanyonproductions5660 10 หลายเดือนก่อน

    I LOVE your style of presentation. Subscribed to your channel for more knowledgeable videos.

  • @nelsoncruz8358
    @nelsoncruz8358 ปีที่แล้ว +5

    Buenas tardes porfavor pongan subtítulos en español porque sus fermentos son maravillosos y quisiera entenderlos graciasssss y saludos desde Colombia 🙋

  • @euphoniahale5181
    @euphoniahale5181 6 หลายเดือนก่อน

    I checked my onions yesterday and spooned out 2 little pieces that floated up. So far so good

  • @rosasalas1437
    @rosasalas1437 8 หลายเดือนก่อน

    Thk u for showing me how to do this I didnt know how , I real love your Videos this first time here and I real appreciated how take your time explaining it like teacher Thk u so much 😊 real enjoy watching now Im going to try doing it 😊😊

  • @AndreduFabre
    @AndreduFabre 8 หลายเดือนก่อน

    Soon after watching your video, we decided to give fermenting onions a try. We got the glass weights and proceeded to chop some white onions. Mind you, we were not prepared with a PH reader but decided to go ahead while we waited for the reader that we ordered to arrive. We followed your instructions, though we forgot about the water, and used water from the tap. We left the jar on the counter as per your instructions, and we were expecting to see some action within a few days. Since our kitchen is on the cold side, after 5 days of not seeing any activity, though the water turned cloudy as in the video, we decided to place the jars outside in a warm, sunny place. In the afternoon, we brought the jars inside and then covered them with kitchen towels to keep the jars warm. After the sixth day, we started to notice bubbles forming.
    Another six days passed by, we continue seeing bubbles forming, and we got excited that the process was working. We opened the jars, and the smell was fine; it reminded me a bit of onion soup. In the meantime, we were still waiting for the darned PH reader. The order got delayed.
    After sixteen days of having the onion jars on the counter, we decided that it was time to place them in the refrigerator. Before we put them in the fridge, we checked them one more time, and though they had a tiny bit of kahm yeast on top, it looked and smelled just fine.
    Today, we got our PH reader, and after calibrating it, we took a reading of the fermented onions, and the PH was 3.4. My spouse wanted me to give them a try, and they were delicious! I feel proud that our first fermentation project turned out successful.
    Our next project, Korean Baek Kimchi...

    • @CleanFoodLiving
      @CleanFoodLiving  8 หลายเดือนก่อน

      That is fantastic! Congratulations!😍

  • @Antonio-go1hy
    @Antonio-go1hy ปีที่แล้ว +2

    Excellent info 👌
    Well explained !!!
    I love it 😇 Thank you 😊 ❤️

  • @free_spirit_rising
    @free_spirit_rising 11 หลายเดือนก่อน

    What an excellent and well explained video. Well done. Off to make a batch now.

  • @TheWoodenIronCookie
    @TheWoodenIronCookie 10 หลายเดือนก่อน

    I just watched this video while I’m canning some chicken and now have onions cut up with basil in salt water getting ready to start its fermentation lol. Thanks for sharing and you just got a new subscriber!

  • @jebster9706
    @jebster9706 ปีที่แล้ว

    I really do enjoy your recipes and watching your videos. And you voice is very calming.

  • @cjcoleman5150
    @cjcoleman5150 ปีที่แล้ว +1

    They are great added stir fries and a quiche.

  • @ΘΟΔΩΡΗΣ74
    @ΘΟΔΩΡΗΣ74 11 หลายเดือนก่อน

    Congratulation for you videos, i just started today with fermented cabbage 😊

  • @Strattiffy
    @Strattiffy ปีที่แล้ว +18

    Are there any herbs to be avoided in fermenting (because they get bitter or something like that)?
    You provide great information. Thanks!

    • @my6el
      @my6el ปีที่แล้ว +3

      I would love to know this too!

    • @almor2445
      @almor2445 ปีที่แล้ว +2

      I used dried oregano and basil once. Floated and moldy in a few days. Now I just use garlic cloves and ginger in my onion and cabbage.

    • @Strattiffy
      @Strattiffy ปีที่แล้ว +6

      @@almor2445 good point - chopped dried herbs would likely float. I am thinking of a making a cabbage/apple/herb kraut so I'll use whole leaves and put them in the bottom. I always tuck a whole cabbage leaf on top, even when I use a pickle weight, so that helps prevent floaters as well. 🙂

    • @janisb8064
      @janisb8064 ปีที่แล้ว

      Can the softening the onion first in the bowl be skipped?

    • @my6el
      @my6el ปีที่แล้ว +2

      @alexmorgan2445 when using dry herbs, just add them all at the bottom before the vegetables or leaves and they will keep well and give fantastic flavor

  • @enricaapparuti2848
    @enricaapparuti2848 ปีที่แล้ว +4

    Hello and thank you so much for sharing your knowledge about fermentation... one can see your passion behind it!
    One question: can fermented vegetables last in the fridge for more than one year or lees or more? Thanks and greetings from Italy ❤

    • @upriver7047
      @upriver7047 ปีที่แล้ว +1

      They can last up to 9 months in the frig.

  • @christinealwayschirping4115
    @christinealwayschirping4115 ปีที่แล้ว

    Am so glad I come across your channel ... am going be doing some white beans with kombucha....mmmm can't wait....thank you so much for sharing n God bless you and your family...

  • @MulkRaj101
    @MulkRaj101 11 หลายเดือนก่อน

    Thank you for an in depth explanation. Subscribed!