A FULL WEEK of ARC training | Out on the race route | ARC of ATTRITION Series Ep 3 | Run4Adventure

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  • เผยแพร่เมื่อ 18 พ.ย. 2024

ความคิดเห็น • 36

  • @charmiansteven6208
    @charmiansteven6208 10 หลายเดือนก่อน +5

    Great videos Thank you Loyd. You mentioned muscle mass / strength training. I’m would be interesting to know a bit about this and how it fits into your training plan. Many thanks

  • @fionac1089
    @fionac1089 10 หลายเดือนก่อน

    I love watching the prep for these races, so motivating in the darker months. Got my first ultra of the year on the 13th of January. Sadly the 100 miler I was aiming for in January 2025 has been cancelled so I need a new plan. Not really alternative events at that time of year !

  • @DartmoorPaul
    @DartmoorPaul 10 หลายเดือนก่อน

    Happy New Year Loyd and Liga. Another great video building up to the Arc. I saw someone running on Dartmoor in appalling conditions with a full Salomon vest, poles stashed and my first thought was “Arc training”😂 It’s that time of year that thoughts all turn to Cornwall and that brutal route and I doff my cap to anyone who signs up and toes the line for the 100 or the 50. 😮

  • @djclass005
    @djclass005 10 หลายเดือนก่อน

    The tip of try eating solids at meal times is very cool, thanks

  • @stuartwebster2203
    @stuartwebster2203 10 หลายเดือนก่อน

    Thank you, another great boost as I build for the start line. This series has helped me feel more positive about my own training and has aided in reminding me of what is coming in January. Good health with the remainder of your training Loyd.

  • @peternewton4509
    @peternewton4509 10 หลายเดือนก่อน

    I’m running my first Arc in January and as I live miles away in Essex these videos are so helpful, so thanks Lloyd 👍🏻

    • @Run4Adventure
      @Run4Adventure  10 หลายเดือนก่อน +1

      Glad the videos are helping Peter, see you on the start line 🙏😁

  • @tiffanybrantley7039
    @tiffanybrantley7039 10 หลายเดือนก่อน +1

    Enjoying the Arc series!! Great videos!

    • @Run4Adventure
      @Run4Adventure  10 หลายเดือนก่อน

      Thanks Tiffany, glad you’re enjoying the series and thanks for watching 🙏🙂

  • @TomMorgan1066
    @TomMorgan1066 10 หลายเดือนก่อน

    Well done Loyd and thanks for the vid

  • @dennisjohnston120
    @dennisjohnston120 10 หลายเดือนก่อน

    Great content Loyd, seeing you prep for the Arc. Really does hype me up during this period where I tend to take it easy. And I need that for my 1st 100 mi (Quebec Mega Trail) in July. Thanks again for the motivation.

  • @Manuel_712
    @Manuel_712 10 หลายเดือนก่อน

    Solid week, Loyd. Here is my Like. ¡¡¡¡¡HAPPY NEW YEAR!!!!.

  • @ianl4518
    @ianl4518 10 หลายเดือนก่อน

    Looking good Loyd. Things have gone awry for me and now it's decision time as to whether I start or not. 😢

  • @louismurphy1403
    @louismurphy1403 10 หลายเดือนก่อน

    Hey Loyd, another wonderful video, thanks.
    I have a quick question if I may - the green top you’re pictured running in the video, is it a Soar top ( windbreaker? ) if so, how has it faired when worn with a pack? I noticed the trail top you reviewed a while back had issues when worn with a pack so was keen to see how other garments have performed! Cheers, Louis. P.s hoping to do the Arc in 2025!

  • @emlyngriffith5846
    @emlyngriffith5846 10 หลายเดือนก่อน

    You’re looking up for it…..great video! 👍🍷

    • @Run4Adventure
      @Run4Adventure  10 หลายเดือนก่อน

      Thanks Emily 🙏😁

  • @Rustyfox46
    @Rustyfox46 10 หลายเดือนก่อน

    Another great training week!!
    Glad to see it's all going to plan 👊🏻

  • @alanwetherelt7155
    @alanwetherelt7155 10 หลายเดือนก่อน

    Had a walk out on the dunes this week sure got to keep an eye open for them rabbit holes , started picking up a few bits for the campervan , pop noodles, hand warmers

    • @Run4Adventure
      @Run4Adventure  10 หลายเดือนก่อน

      You’ve definitely got to look out for the rabbit holes on the Towans 👍
      Hope you had a good Christmas Alan and thanks for watching 🙏

  • @wanderer6688
    @wanderer6688 10 หลายเดือนก่อน

    Nice breakdown of the week, interesting to see what other people do. Hope you had a great Christmas.

    • @Run4Adventure
      @Run4Adventure  10 หลายเดือนก่อน

      We had a great Christmas thanks, hope you did too 👍 Glad you enjoyed the video and thanks for watching 🙂

  • @SomePeopleSaySomethi
    @SomePeopleSaySomethi 10 หลายเดือนก่อน +1

    Wicked vid

    • @Run4Adventure
      @Run4Adventure  10 หลายเดือนก่อน

      Glad you enjoyed it and thanks for watching 🙏😁

  • @robsbeenrunning
    @robsbeenrunning 10 หลายเดือนก่อน

    Nice training update mate, glad it's going will for you.

    • @robsbeenrunning
      @robsbeenrunning 10 หลายเดือนก่อน

      *well

    • @Run4Adventure
      @Run4Adventure  10 หลายเดือนก่อน +1

      Cheers Rob, hope you’re on track and looking forward to your race 😁

    • @robsbeenrunning
      @robsbeenrunning 10 หลายเดือนก่อน

      @@Run4Adventure Yes mate, all good my end. Not long to go.

  • @toddboucher3302
    @toddboucher3302 10 หลายเดือนก่อน +2

    curious what will be your shoe choice. Do you wait till race day gets closer or does your training center around what is you #1 choice

    • @Run4Adventure
      @Run4Adventure  10 หลายเดือนก่อน +1

      I’ve actually mentioned the shoes I’ll be using in several videos lately Todd? I’ve been using the Merrell Agility Peak 5 for all my long runs and it’s performed really well on the coast path so I’ll be using them in the race 👍
      Thanks for watching 🙏

  • @markthacker3519
    @markthacker3519 10 หลายเดือนก่อน

    Great film as usual , I would be interested in your strength and conditioning to outline also starting to train for my second 100 miler ( Lakeland 100 ) so be nice to get ya thoughts , all the best for the new year and of course for the arc ( on my bucket list ) 😅🙏💯🏆😋

    • @Run4Adventure
      @Run4Adventure  10 หลายเดือนก่อน

      My strength and conditioning is all pretty simple exercises I do at home but it seems to be helping. Good luck with your training for Lakeland and thanks for watching Mark 🙏

  • @merkyw4187
    @merkyw4187 10 หลายเดือนก่อน

    Just fantastic L :) im hooked on your channel :) M

    • @Run4Adventure
      @Run4Adventure  10 หลายเดือนก่อน +1

      Thanks very much, glad you’re enjoying the content 🙏😁

  • @markbowen3700
    @markbowen3700 10 หลายเดือนก่อน

    Great video as always, what was the gilet you were wearing on the Hell's Mouth run?

    • @Run4Adventure
      @Run4Adventure  10 หลายเดือนก่อน +1

      The gilet was from a brand called Doxa Run Mark. Hope this helps and thanks for watching 🙏😁

  • @julietmorrice3205
    @julietmorrice3205 10 หลายเดือนก่อน

    Great video, thanks for sharing your training and positivity 😊 I have been out on the route today and struggled to stay upright in the wind! 😳💨