GET FIT FAST with 10 Minute Cardio Chair Exercises | Chair Exercises for Seniors

[@mhyntea]

I love all your chair workouts! They make me happy! Please make more 💜

[@ImprovedHealthChairWorkouts]

Thanks so much!

[@noraozan9912]

Buen viernes jules!rutina lograda ❤🇦🇷gracias

[@ImprovedHealthChairWorkouts]

Gracias Nora!

[@joansmith1195]

That was alot of fun and I really felt it. Thank you Jules for all that you do.

[@ImprovedHealthChairWorkouts]

Thanks Joan!

[@susanwright2554]

Thank you for this great series Jules. I like being able to include some seated routines alongside my regular workouts, and enjoy the variety these offer 😊

[@ImprovedHealthChairWorkouts]

Thanks for your feedback, Susan. I'm glad you're enjoying adding in the seated options. I have to say, when I create them I always feel the benefits, too.

[@melaniebreuer6525]

So great to get the heart going , thank you for all you do! love both of your channels🧡

[@ImprovedHealthChairWorkouts]

Thanks so much, Melanie!

[@sharonlindeback117]

thanks, enjoyed that

[@ImprovedHealthChairWorkouts]

Thanks for your feedback, Sharon.

[@loonielaura]

Thank you Jules for this week of combination 10 minutes workouts. It has been a wonderful way to take care of my knee as it progresses to heal without overdoing it and being able to add upper body strength movements. It’s been nice to see a new workout every morning again. It’s been takes me back to November, 2022 for your 25 Day building strength workouts when you took the year off work and had time to create them.

[@ImprovedHealthChairWorkouts]

Thanks for your great feedback, Laura. With working F/T in my regular job, I created this 5 day series over two months. Even though they are only 10 minutes, planning, recording and editing takes time so I just worked on them when I could to be able to have them all released on one week.

[@loonielaura]

@@ImprovedHealthChairWorkouts and your work paid off. Thanks again.