I recommend going off feel so that you can get complete 10-15 reps. Some people might find certain settings harder or easier compared to others. Also other levels vary on the type of Total Gym you have. You can also choose to either increase the level each set or just leave it the same throughout.
Do you find that your total gym slides on the carpet at all? Almost feel like I need to put the vertical per against the wall so I doesn’t slide or get a mat or something
![[LIVE] : ONE ลุมพินี 91 | คู่เอก "คมอาวุธ vs อเล็กเซย์"](http://i.ytimg.com/vi/V0RkEfYFsgM/mqdefault.jpg)
Wow!!! Been awhile since I used my TG.
This was great !! Super hard but I needed it !!
Thank you
Thank you!
I just did your women's 20 minute total body workout this morning, easy to follow and loved it!. I'm so happy you're adding more workouts :)
Hopefully you'll do glutes and legs workout :D
I'll make sure and do that next!
@@hybridresistance thank you 😊
Great upper body workouts can’t wait to try all of them.
Glad you like them!
Awesome workout! Awesome looking family!! 👍👍
Thank you and thank you for watching.
With the total body xls I don't understand how to get it to look likes yours. 😕
Can I ask you mean by that?
Love your workout. Please bring more.
She'll probably have one out later this week. Thanks for watching.
Nice workout!! And nice upper back muscles 💪🏾 💪🏾💪🏾.
Thank you!!
What level for each ?
I recommend going off feel so that you can get complete 10-15 reps. Some people might find certain settings harder or easier compared to others. Also other levels vary on the type of Total Gym you have. You can also choose to either increase the level each set or just leave it the same throughout.
Do you find that your total gym slides on the carpet at all? Almost feel like I need to put the vertical per against the wall so I doesn’t slide or get a mat or something
I personally don't have that problem. Could just be my carpet though. I recommend a mat like this though if you are amzn.to/35tiocU
Great workout! Nicely structured and easy to follow! Cute family! You've got your hands full with all those boys!
This is 👍 I am so weak in my upper body compared to my legs
Great workout! Good form executing these movements. Nice to see the female side of these workouts for change, no offense Mike...lol!
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