DOING THIS GIVES YOU A BETTER CHEST WORKOUT

This video covers the tips and strategies you need to enhance your chest workouts for more effective training. Including the advantages of bench press, dumbbell press and alternative movements such as the cable chest machine. I provide you with the best techniques in order to avoid injury whilst training and bettering your workouts so that you train in the way that is right for you.
I hope you find this video helpful, please like, comment and subscribe for more personal training videos as well as other content on my channel ‪@tomlancepeat‬
Take care guys!
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Special thanks to Jake for editing this video - ‪@ClingToFilm‬

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