Fascia Stretch Therapy (FST) live workshop - increased hip mobility in 30 sec

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  • เผยแพร่เมื่อ 12 ก.ย. 2024

ความคิดเห็น • 28

  • @stephanthomson4804
    @stephanthomson4804 3 ปีที่แล้ว +24

    2:03-2:04 Instruction "Relax your legs now" triggers the right leg to open to the same degree as the left.

    • @golfshoe9321
      @golfshoe9321 2 ปีที่แล้ว +5

      Yea, this is crap.

    • @Hebsparks
      @Hebsparks ปีที่แล้ว +2

      I know this guy has success and is reputable but damn, I noticed exactly the same moment. It’s _impossible_ to miss.

  • @cyclamen831
    @cyclamen831 5 ปีที่แล้ว +21

    I love fascia work but , at 2:04, when patient is told to relax, the right knee drops down and clearly both knees are at the same exact level. So is this just a demonstration? Can this be addressed here, as otherwise seems truly fake.

    • @StretchToWinInstitute
      @StretchToWinInstitute  5 ปีที่แล้ว +2

      The assessment and treatment was on the left leg; nothing fake.

    • @evanserickson
      @evanserickson 4 ปีที่แล้ว +3

      Fake

    • @rulinghabs
      @rulinghabs 4 ปีที่แล้ว +1

      I noticed that as well. Although I had it done to me once and gm the difference was immediate.

    • @MassageCustoms
      @MassageCustoms 4 ปีที่แล้ว

      I noticed the same thing. His knee went down further on the right.
      I’m still taking the class though.

    • @teakozlowski1804
      @teakozlowski1804 2 ปีที่แล้ว +1

      He says relax the legs down. At this time he also moves his foot downward on the right which makes it look level. The results are seen from a relaxed position that shows natural ROM before he moved. Any therapist knows this is absolutely accurate results.

  • @claysmith4909
    @claysmith4909 11 หลายเดือนก่อน

    😊the clay Smith discussion forum
    Great stretch therapy demonstration hip stretch

  • @saulhelgeson2151
    @saulhelgeson2151 4 ปีที่แล้ว

    great result. What is the prescription for carry-over maintenance? Home program? Assuming if underlying problem that created the restriction is not addressed limited hip mobility would return.

  • @tejraj9899
    @tejraj9899 2 ปีที่แล้ว

    Hi do u have any online programm so that I can take the course from India

  • @ciroadrianpallaro
    @ciroadrianpallaro 7 ปีที่แล้ว

    This kind of stretching gives a permanent improvement or is it good just for use before training?. Esta tecnica de estiramiento permite una mejora efectiva o es util para usarla antes de entrenar?

    • @StretchToWinInstitute
      @StretchToWinInstitute  7 ปีที่แล้ว +4

      Thanks for your question Adrian. Nothing that we know of is guaranteed to be permanent improvement after just one treatment or training method without making sure the brain & neurofascial system functionally integrates the change. After this correction, we give the client/patient prescribed specific mobility exercises to maintain the new movement/neural pattern(s) while ensuring it is properly integrated in the brain as 'normal'. The result is permanent improvement, as we have seen with thousands of clients over 20 years of private practice. This was verified with clients who came in for long term maintenance, their correction/elimination of their original problem being permanent.

  • @coreyskinner3770
    @coreyskinner3770 6 ปีที่แล้ว +1

    Where can I purchase the straps for the legs? Not sure what they are called or where to get them.

    • @g.t.5324
      @g.t.5324 5 ปีที่แล้ว

      Strap stabilizer..try Amazon or OAKWORKS

  • @solarpaneling
    @solarpaneling 3 ปีที่แล้ว +7

    Great technique, but inappropriate laughter when working on body is unprofessional. Not cool

  • @cheryleagle6323
    @cheryleagle6323 4 ปีที่แล้ว

    fst do you have teachers in Australia I live on GC

  • @dr.chrisstar3527
    @dr.chrisstar3527 3 ปีที่แล้ว +1

    The women are having too much fun!
    Women get away with this and feels harmless.
    Peace dr.c
    Great work, I love the stretching

  • @haifengli1156
    @haifengli1156 4 ปีที่แล้ว

    Where can I buy a fixed band

  • @pensadoraapocaliptica4184
    @pensadoraapocaliptica4184 2 ปีที่แล้ว +4

    So annoying those laughs cant hear the explanation

  • @fuwozkvxtsiwjzgxx6034
    @fuwozkvxtsiwjzgxx6034 4 ปีที่แล้ว

    0:33x