World Record SMASHER reveals secrets to be STRONG into your 30s, 40s, 50s & BEYOND! Healthy & FIT!

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  • เผยแพร่เมื่อ 16 ก.ย. 2024
  • Hey dear friends- follow my program and you will be incredibly strong and fit and happy and healthy for life!
    Buy my lifetime Full Body Training Program for just $30 and succeed at personal power! It’s scalable for all abilities and ages! $30 - no more to pay ever!
    Get it now at marcusbondi.com

ความคิดเห็น • 9

  • @shaziayahya511
    @shaziayahya511 หลายเดือนก่อน +1

    Amazing Dude

  • @Discipleofyeshuahamaschiach
    @Discipleofyeshuahamaschiach ปีที่แล้ว +4

    Good stuff Bondi your a legend !

  • @eljefe5536
    @eljefe5536 ปีที่แล้ว +1

    G'day from France Marcus!

  • @jacobwilliams5115
    @jacobwilliams5115 ปีที่แล้ว +1

    Love you Marc❤

  • @simonebigoni5739
    @simonebigoni5739 7 หลายเดือนก่อน +1

    Any advice for elbow/tendon pain after Rope climbing?

  • @MB-ym5wl
    @MB-ym5wl ปีที่แล้ว

    You are a legend bro 🤙🤙

  • @miguelmineiro20
    @miguelmineiro20 ปีที่แล้ว

    Thank you. You are a legend. How much water do you drink in a day?

  • @nikoida21
    @nikoida21 ปีที่แล้ว

    Hi Marcus,
    I just discover your channel and it's very interesting.
    I searched advises about increasing pull-ups and I found your routine (and video) on reddit.
    I have a question for you about your program : After sets 1 and 2, you do fatigue set. But after fatigue set, you do 5 more sets with max reps each set (2 minutes rest between sets).
    Finally, you do 8 sets of pull-ups, including 6 sets to failure.That's right ?
    Thank you in advance for your answer.