Prop Party with the Arc and Tower

In this video we are going to be working with new props... the arc & Tower. Showing you a few exercises by adding the arc to change it up a bit and help in stability and balance. The Arc is an amazing piece of apparatus that allows you to move through flexion and extension of the body along with a full-body range of motion. Move better using the Pilates Arc as a standalone piece of equipment or in addition to the Tower.
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