I learned the Back handspring last summer, though the way I did it was always after a round off. I used the round off as a confidence and momentum builder, however just some advice for people who want to learn this. Make sure you stretch and work out your back cause I over worked my back muscles doing this to much without giving my body time to adjust to it after learning it. Now I have to relearn this move since I've been out of practice.
Its funny how i overconed my fear on front handsprings is becoz when i did a hand stand i went over and hurt my back then i i tried a front handspring i easily overcome my fear
Whoever is reading this or is trying to learn how to back spring , don't get over confident because I did this and almost broke my neck because I didn't realise how low I was jumping and then mid flip I panicked. Just to let you know this is not technically advice it's just not what to do while learning this flip or any flip
I was hoping you would do a back handspring tutorial soon, and you came through for me. All of you videos have been a big help in my training and you do some good stuff. Next tutorial do something advanced, for I must test my skills.
Yorick TheFang Yes this move can be dangerous on the wrists so, be careful. I have strained my wrists plenty of times in the process of learning back hand springs.
man I learned this is the most ghetto place possible. Grew up in the slums of my country and grassy areas are nowhere to be found, so Id walk to the rich people area and one happen to have a front yard thats beyond their guarded fence so Id go there and practice before the guards spots me. learned it ina week then I just practiced on concrete. PS I hope you enjoyed my lifestory
I have the same problem,but what I do to go less sideways is keeping everything tight especially my core and i don't jump back until I start to lean back and my head tilts back trying to look behind me if that makes sense. So 1. keep everything tight, 2.lean back still strong tight core trying to look behind myself. 3. jump off the ground and everything follows. So far it helps me eliminate side-winding a bit and I just started doing that today. I hope this helps.
I can do a backhand spring on the trampoline and I can do a back flip on the trampoline but when I tied to do it on the ground I heart my arm. My cousin and I like to attempt to do parkour in our backyard.We do front flips off of our trampoline and we jump off of our swing set.
You're amazing at parkour man! I saw you on AMERICAN NINJA WARRIOR and you almost passed the denver city finals! I hope you kill it next year. Also do you live in utah? And do you make any city parkour videos?
It is definitely not save learning the skill on the grass, it can cause injury to the wrist , elbow and shoulder joint. I strongly learning it on a trampoline first. Get the technique right first. The skill requires high level of agility and certain amount of flexibility mainly the thoracic bridge.
Potatoes Are Nice I would just recommend you create as safe of an environment as possible (gymnastics gym, foam pit, pads, someone spotting you/ helping you) when you know your safe you just have to let go of and just go for it.
I had the same problem with my fear of jumping backwards until one day I put some soft things like blankets and springs from an old bed in a pile on the grass and tried doing back hand spring over it. It helped me in overcoming fear and made the training safer, because If something went wrong and I didn't rotate enough, I was falling on this soft pile. After a few jumps over the pile, I could already jump backwards without it.
Okay thats it. I'm learning this back hand spring, it's about time I get this down! Imma tag you in my instagram ronnie, show you how much your vids help
i watch a lot of your videos but when i try to do something like for example back flip i feel scared from doing it so i stop. this is my problem because i don't know any parkour gym to practice there.
Ronnie, I have a question... So i have been doing Parkour for around a year or so, but I have been wanting to do more tricks, the problem is my back isn't straight so it hurts sometimes to do tricks any tips how to stop this other than fixing my back. reason is because my family can't really afford the procedure to fix my back.
Backhand Springs are the most fun to do but two years ago I broke my wrist doing one and to this day I don't know what I did wrong. my gymnastics teacher guessed that I landed one hand raised higher than the other but doesn't know for sure cause he actually looked away that exact moment to correct another kid.
Hay Ronnie I have a question for u what would u suggest wearing for free runs jeans get to hot and I'm always feel like I will neck my leg if I wear shorts
Ronnie I wish u we’re brother ur the best acrobatic man I’ve ever seen u have so much vids and also u are nice and I learn so much from u I got it n my second try with out braking any bones with no spot
Hi ronnie just wondering if there a tac tic of over coming fears because i now I can do it is just that im afraid there might be a accident so do you have any tips.
I'm assuming this is safest to learn on nice cushy gym mats. I've always worried about breaking my neck if I try flips on harder ground. Wouldn't hurt to have something to keep you from making contact with the ground altogether, like being suspended by bungee cords attached to the ceiling or something. You could really let go and learn how to use your legs to make yourself do a proper flip without any fear of hurting yourself.
I am Twelve, but I started parkour when I was ten. So, I Recommend starting around that age. That way when you get to Ronnie's age you will have more practice because you started earlier, and you may even be better than him.
Nice :) its always good to start younger, that way you will have more experience than someone who started at say 14 or 15. I'm 14 now and I've got double sides, where some people might just be starting at my age
I learned the Back handspring last summer, though the way I did it was always after a round off. I used the round off as a confidence and momentum builder, however just some advice for people who want to learn this. Make sure you stretch and work out your back cause I over worked my back muscles doing this to much without giving my body time to adjust to it after learning it. Now I have to relearn this move since I've been out of practice.
I did a back flip by accident(i havent learn the flip at all before this)
demon5layer nice!
Bake handsping
same here
No way nice
How?
i'm a gymnast & all i can say is that I really really like your tutorial!
It been 3 years
8years
Before you learn "Front Handspring" you should learn the "Kip Up" first, it Helps you a lot of doing it
I don't have a gymnastics gym I'm scared in grass
use a matress
I like to use glass
ryan challenges tapp brother's back handspring tutorial will help you
+DerpDaBest Derp derpdy derp
Dexter Harvey really
Back Handspring is my Vectors Favourite trick
Wait... This is easier than the front hand spring?
front handspring is the easiest ground flip imo
no
I guess Fron Handspring is easier cuz i can do it :D
I also can Backflip but i need a fine environment before i break my FRIGGIN NECK !
Ninja 4837 I MEAN FRONT* Excuse meh.. :D
Its funny how i overconed my fear on front handsprings is becoz when i did a hand stand i went over and hurt my back then i i tried a front handspring i easily overcome my fear
Whoever is reading this or is trying to learn how to back spring , don't get over confident because I did this and almost broke my neck because I didn't realise how low I was jumping and then mid flip I panicked. Just to let you know this is not technically advice it's just not what to do while learning this flip or any flip
I was hoping you would do a back handspring tutorial soon, and you came through for me. All of you videos have been a big help in my training and you do some good stuff. Next tutorial do something advanced, for I must test my skills.
Please make a Back full/ Back 360 Tutorial
This seems like something Im gonna strain my wrists on.
Yorick TheFang Yes this move can be dangerous on the wrists so, be careful. I have strained my wrists plenty of times in the process of learning back hand springs.
+Random vidz or yaya
+Ronnie Street Stunts i am afraid to whip back so i keep twisting instead
It hurts my wrist bad
Ronnie Street Stunts i sprained one time when i didnt warm up so i warm up everytime i do trick
So, last time that I tried a backflip, I landed on my neck. How do I set properly so that I don't lose momentum or confidence?
guys be nice he is the best
No one was being mean
Can you have a video which shows what things you should learn in order with a demonstration (including things you haven't taught yet)?
and how can you incorporate parkour into a dance routine
Awesome.. ll try surely
Great! A new trick to practice over the weekend. Thanks Ronnie.
This help me do it on the couch but not on ground
TYSM
1:24 a UFO appear above your head!!! xD
really help's to find all the stunts easy.
very helpful,,,
man I learned this is the most ghetto place possible. Grew up in the slums of my country and grassy areas are nowhere to be found, so Id walk to the rich people area and one happen to have a front yard thats beyond their guarded fence so Id go there and practice before the guards spots me. learned it ina week then I just practiced on concrete. PS I hope you enjoyed my lifestory
I wanna see Ronnie in a badass action movie, he looks like the actor type.
Sidenote: I know he's a stuntman.
Man you have UFO on your movie ! Look over ronnie at 1.23, it appears from nowhere, and disappears in 1.28 LoL
Its an airplain hahahah
I see it too
Christian Bæk Ganer-Tolsoe do you freerunning?
Yes and i like it
Me to
thanks man :)
When i do it i do it sideways how do i fix that
I have the same problem,but what I do to go less sideways is keeping everything tight especially my core and i don't jump back until I start to lean back and my head tilts back trying to look behind me if that makes sense. So 1. keep everything tight, 2.lean back still strong tight core trying to look behind myself. 3. jump off the ground and everything follows. So far it helps me eliminate side-winding a bit and I just started doing that today. I hope this helps.
ok thanks I will try this
KINGTyquale413 try not to look over your sshoulder keep your head straight
KINGTyquale413 how are u now
@@younesa.b9737 I really hope you get an answer xdd
I wanna become a fluent free runer I wouldn't be able to do a front flip if I didn't watch you your the best Ronnie
thank you this is jack
thanks for this tutorial i am beginner and now I can hand back spring thanks alot
I can do a backhand spring on the trampoline and I can do a back flip on the trampoline but when I tied to do it on the ground I heart my arm. My cousin and I like to attempt to do parkour in our backyard.We do front flips off of our trampoline and we jump off of our swing set.
Parkour vs gymnastics video
God I hope I could do this
WISH ME LUCK PALS!
You're amazing at parkour man! I saw you on AMERICAN NINJA WARRIOR and you almost passed the denver city finals! I hope you kill it next year. Also do you live in utah? And do you make any city parkour videos?
So could u do a cartwheel before it to get more momentum?
Or a round off you get more momentum and you're in the right position
It is definitely not save learning the skill on the grass, it can cause injury to the wrist , elbow and shoulder joint. I strongly learning it on a trampoline first. Get the technique right first. The skill requires high level of agility and certain amount of flexibility mainly the thoracic bridge.
Ronnie your the best!!!! Please do an airel tutorial
Took me two tries!!!!
Good job 🙂🙂
81 dislikes from hospital bone issues rooms
Thanks really useful I'm going to practice this. Keep up the good work 👍😄
when i was learning(i still am), my arms just went together when landing plus i don't have much strength so yeah...
Tried it,broked my neck , nice tutorial !
Really
Richard Kaltageser yeah
shady shut up
Angus Macaleese whatt ?
you should exercise from head to toe and mostly on arms so it could gain more strength.
Why is Ronnie not super famous on youtube his video are helpful and cool.
Do you look 👀 up or not
i can front handspring but i hate going over backwards, is there any way of overcoming this?
Potatoes Are Nice I would just recommend you create as safe of an environment as possible (gymnastics gym, foam pit, pads, someone spotting you/ helping you) when you know your safe you just have to let go of and just go for it.
I had the same problem with my fear of jumping backwards until one day I put some soft things like blankets and springs from an old bed in a pile on the grass and tried doing back hand spring over it. It helped me in overcoming fear and made the training safer, because If something went wrong and I didn't rotate enough, I was falling on this soft pile. After a few jumps over the pile, I could already jump backwards without it.
thanks for the advice! i will try and find some soft things tomorrow!
Jack Walton yes growing some balls
Jack Walton THE *_MACACO_*
Does the mattress have to be old
Love your videos Ronnie, Awesome! You think you can give me the big tips and basics of Connecting Backhandsprings. I will be pretty grateful thx.
Thanks Because I don't have a backflip I have a backbend
now that is awesome but I almost got it for the first time books that will be for me I would do a side flip
Okay thats it. I'm learning this back hand spring, it's about time I get this down!
Imma tag you in my instagram ronnie, show you how much your vids help
I rather watch boy tutorials bec they do more
I already knew how to do one but this will help me perfect it. Thanks
i watch a lot of your videos but when i try to do something like for example back flip i feel scared from doing it so i stop. this is my problem because i don't know any parkour gym to practice there.
Why handspring is the same difficulty as flip?
Also known as HANDSPRING
Thanks Ronnie!
I used to be able to backhandspring but then I learned a backflip and now I can't do it
I like your august street stunts
Are you going to salt lake comic con this year?
If he is, look for him on the roofs.
Live Rave Repeat lol
Can I do park our I weight 110 pounds and I can do a roll and vault
Im using this move on my bed an i keep landing on my head instead of hands
Little Weirdo yeah me too im stuck at the handstand if i do the flip i cant land my hand but land my head
This seems like some thing im going to try and then going to break my neck
Please Back 360 Tutorial
Ronnie, I have a question... So i have been doing Parkour for around a year or so, but I have been wanting to do more tricks, the problem is my back isn't straight so it hurts sometimes to do tricks any tips how to stop this other than fixing my back.
reason is because my family can't really afford the procedure to fix my back.
even backflips ,:D
Ronnie Shalvis can you tell me which progression you use : Cricket Backhandspring
OR
Spotter
OR
Backwalkovers
i can do a solid backflip anywhere.... but im scared to death of doing a handspring or even a RO Backflip...
:'(
ronnie could you please do a gather step frontflip tutorial or a front full of ledges Thanks
Backhand Springs are the most fun to do but two years ago I broke my wrist doing one and to this day I don't know what I did wrong.
my gymnastics teacher guessed that I landed one hand raised higher than the other but doesn't know for sure cause he actually looked away that exact moment to correct another kid.
is it ok if you're going to tutor me here at ph? because I don't know anyone who can do such thing
BTW it's ok if you can't come here
thanks, Ronnie
I don't know about you, but i like doing back handspring step-outs or back walkover handspring step-out
It was ok
Hay Ronnie I have a question for u what would u suggest wearing for free runs jeans get to hot and I'm always feel like I will neck my leg if I wear shorts
hi I'm from PH I'm 13 yrs old is it alright if I do that kind of stunts on a matress?
Thank you, Ronnie
Nice shirt!
Ronnie I wish u we’re brother ur the best acrobatic man I’ve ever seen u have so much vids and also u are nice and I learn so much from u I got it n my second try with out braking any bones with no spot
sir ronnie plss answer my question if doing a backhandspring should your back must be flexible to do that
You should ask that on a newer video from him because he probably does not check the comments of these old videos anymore.
Hi ronnie just wondering if there a tac tic of over coming fears because i now I can do it is just that im afraid there might be a accident so do you have any tips.
hey my weight is 65 kg nd I trying it first tum can I do back flips nd other parkour stunts
Ronnie I really want to do this but do you need to stop jump just like the front flip?wish I could do both of them
I'm assuming this is safest to learn on nice cushy gym mats.
I've always worried about breaking my neck if I try flips on harder ground.
Wouldn't hurt to have something to keep you from making contact with the ground altogether, like being suspended by bungee cords attached to the ceiling or something.
You could really let go and learn how to use your legs to make yourself do a proper flip without any fear of hurting yourself.
I really want to try this but how do u overcome your fear? I keep stopping myself
Hey this music is ac4 music I know cause I play it all the time
I'd really like to learn this, but i'm afraid that i would dislocated my elbow..
Hi ronnie just wonder if 10 years old is a good age to start parkour and freerunning love your videos you are my big idol
You can start with simple basics. It depends on you
I am Twelve, but I started parkour when I was ten. So, I Recommend starting around that age. That way when you get to Ronnie's age you will have more practice because you started earlier, and you may even be better than him.
Ok just was wondering it is maybe a dumb question but thankyou
Start early. I started at 11 and I'm super thankful because of all the time I've had to progress.
Nice :) its always good to start younger, that way you will have more experience than someone who started at say 14 or 15. I'm 14 now and I've got double sides, where some people might just be starting at my age
I have a friend who isnt doing any techniques. He is 1.30🤣👍
Be honest
Who is coming here because they are in quarantine and tries to learn something to impress ur friends
Hey Ronnie, nice video :) . Can you probably make an arial tutorial?
My back it dosent I lean that much than I fail on my back
Please make a Back Full/Back 360 tutorial.
If I flip or any of that I just dive in to the ground can some one tell me what's wrong
Man Ronnie please it's really hard to do parkour I want to get out of fear please help me
I am always getting scared from this movement
Back flip is easier
No BHS is easier
lucky you even have grass isn't it me I don't have grass I do it on tiles or cement
And I'll probably fall when going down before the jump.
I learned backflips first and now I put my hands down late and a spin too fast tips
How is it that is could do a backflip but I can’t do a back handspring lol
Voce dpode faser esse tutorial em portugues?
I done it before but a good one like that and safe but im scared to do it again i feel that i might get hurt
You are very tall
I know all steps but I am scared and I am doing it side ways please comment