Very impressed with this kid... every time I see a video of him he's doing the something good. He's tall, long, athletic and seems to have the right work ethic. Obviously these are just training shots... but, I'm impressed that he's shooting such high percentages. If he trains like this every day, he's going to be someone to watch out for. I always say there's three things someone has to have if they want to become a great basketballer. Physical gifts, intelligence and the will to work hard. A lot of players are just relp on their athleticism... but athleticism only helps you compete at club level or at the local park. The perfect basketballer is tall, long, and strong... god gives some of that... but, it takes 2-3hrs of gym work (weights) at least 6 days a week, for 4 years to hone an athlete into the perfect basketballer. Intelligence comes from being exposed to good coaches, trainers (like this one) and competing at a level that forces you to be better to be able to compete. But. most importantly, the ones that make it have the will to train hard at least 6 days a week, make at least 1000 good makes (Good as in made... but, also game like shots... at game pace and intensity). There's plenty of athletic players who love playing and are useful to have on a high school or college team... but lack the will to train properly... and never come close to achieving their potential. I've been fortunate enough to coach and train a few kids that went from local U/12 to Div 1 College. Can't even express how much respect I have for the work they put in day in day out for all those years... not to mention the will to pick themselves up when they struggled with injures (which everyone has to at some point) or set backs like not making the team they were pushing to make. I hope this kid turns into something special
Tell me what I should do on the daily to improve to become such a good player, rn I’m 6’1 abt 195 working out 6 days a week, I guess I really wanna know how many shots should I be taking a day? What type of shots, when I should wake up and work, times like that and how many reps etc as much info will help
@@ayvol2036In my experience, serious players, looking to make it to Div1 College, then hopefully play professionally should be looking to make 1000 "Makes" per day... not shots. That is including finishing at the ring, layups, floaters, mid-range and 3s. Depending on your position, you may concentrate on more post shots... or more outside shots. You should have a daily routine, including catch and shoot, STARTING IN CLOSE (like under the ring) and working your way out to create sound mechanics,... then, progressing to more dynamic catch and dribble into shots. Then, after finishing your regular routine, select some game/offense specific things to work on (i.e. bin work, cutting around bins as if they are screens. Or, running offense specific routes to practice the catches you want to be able to make), varying them from session to session to make sure you're keeping it interesting. Learning a variety of traditional offenses or concepts (i.e. Triangle offense or Flex Action) is a good way to demonstrate to your college coach that you're one step ahead of the other players and earn court time. They will always tend to give minutes to players that they know will slot right into an offense or, can understand what they are drawing up or telling them, without needing it explained. When I was training one of the players I'd coached through the juniors, during his 3 month off-season from College over in the US, we did 6 days a week. We were able to have access to a stadium, with proper rings, glass backboards and a good wooden court for 3hrs a day. Many players are not so fortunate. I think it'd be hard on the body trying to train flat out on an outside court or something... you'd do more harm than good. After on-court, he'd eat, rest (like have a sleep rest), then do weight room for several hours. When he went back, they did heaps of cardio. Hope that help
Total package at such a young age. If you haven't seen him in real time please do. Number 1 for a reason
Very humble works hard and now 1 one on national level, represented in the Olympics Jr team and they got the gold medal 🏅. Proud of him indeed.
Very impressed with this kid... every time I see a video of him he's doing the something good. He's tall, long, athletic and seems to have the right work ethic. Obviously these are just training shots... but, I'm impressed that he's shooting such high percentages. If he trains like this every day, he's going to be someone to watch out for.
I always say there's three things someone has to have if they want to become a great basketballer. Physical gifts, intelligence and the will to work hard. A lot of players are just relp on their athleticism... but athleticism only helps you compete at club level or at the local park. The perfect basketballer is tall, long, and strong... god gives some of that... but, it takes 2-3hrs of gym work (weights) at least 6 days a week, for 4 years to hone an athlete into the perfect basketballer. Intelligence comes from being exposed to good coaches, trainers (like this one) and competing at a level that forces you to be better to be able to compete. But. most importantly, the ones that make it have the will to train hard at least 6 days a week, make at least 1000 good makes (Good as in made... but, also game like shots... at game pace and intensity). There's plenty of athletic players who love playing and are useful to have on a high school or college team... but lack the will to train properly... and never come close to achieving their potential.
I've been fortunate enough to coach and train a few kids that went from local U/12 to Div 1 College. Can't even express how much respect I have for the work they put in day in day out for all those years... not to mention the will to pick themselves up when they struggled with injures (which everyone has to at some point) or set backs like not making the team they were pushing to make.
I hope this kid turns into something special
very well said
Tell me what I should do on the daily to improve to become such a good player, rn I’m 6’1 abt 195 working out 6 days a week, I guess I really wanna know how many shots should I be taking a day? What type of shots, when I should wake up and work, times like that and how many reps etc as much info will help
@@ayvol2036In my experience, serious players, looking to make it to Div1 College, then hopefully play professionally should be looking to make 1000 "Makes" per day... not shots. That is including finishing at the ring, layups, floaters, mid-range and 3s. Depending on your position, you may concentrate on more post shots... or more outside shots.
You should have a daily routine, including catch and shoot, STARTING IN CLOSE (like under the ring) and working your way out to create sound mechanics,... then, progressing to more dynamic catch and dribble into shots. Then, after finishing your regular routine, select some game/offense specific things to work on (i.e. bin work, cutting around bins as if they are screens. Or, running offense specific routes to practice the catches you want to be able to make), varying them from session to session to make sure you're keeping it interesting.
Learning a variety of traditional offenses or concepts (i.e. Triangle offense or Flex Action) is a good way to demonstrate to your college coach that you're one step ahead of the other players and earn court time. They will always tend to give minutes to players that they know will slot right into an offense or, can understand what they are drawing up or telling them, without needing it explained.
When I was training one of the players I'd coached through the juniors, during his 3 month off-season from College over in the US, we did 6 days a week. We were able to have access to a stadium, with proper rings, glass backboards and a good wooden court for 3hrs a day. Many players are not so fortunate. I think it'd be hard on the body trying to train flat out on an outside court or something... you'd do more harm than good.
After on-court, he'd eat, rest (like have a sleep rest), then do weight room for several hours. When he went back, they did heaps of cardio.
Hope that help
his handles at 6'7 is unreal
aj doing the work
😳
Loved the ball handling workout. Thanks for posting!!
Amazing overall workout. Love the emphasis on free throws. Thanks again!
Kid is going to tear up the league. Franchise changer
Now he is the number 1 player in the country
Solid!
Yo can I use these clips for a mix of aj?
this is unreal im assuming hes a varsity starter already
way more then that 😂
@@ayvol2036 I said already because he was a freshman when this video was made
did he really miss one shot or u js didn’t show the misses?
very tough
2nd best player in the world their age group after Cooper Flagg.
He better than Flag
Kind of just a little bit
@@soleswankthealchemist1997 Huge cap.
@@Bob-te3le He is better but not by much. His ball handling and shooting is crazy impressive at 6-9. handles better than KD at that age.
3:35
ρгό𝔪σŞｍ
Help me
Jesus Christ is love and God❤Psalms 34:18😊
Amen
real michigan product proud of tht boy frl
hes frm mass?
bros from boston wytb
his only problem is that hes slow af on his feet. A good defender can easily beat him to his spots
Maybe he's not going full speed in this workout
And he is doing that work 3 times a day btw