OMG.... My cousin and I start our day by doing a Paul Eugene video. We started in December with some of the slower videos. Today we were able to complete this video, and we are completely committed. Thanks You Paul Eugene!
I loved it! Please, bring more videos like that!! I have arthrosis and I LOVEEEE do exercise, but I can do just with short steps. Tks so much! You"re AMAZING!!!!
Thank you for this challenge! I visualized myself running again in Seattle. My best runs there & this is the longest I've jogged since having knee surgery!👏🏾💪🏽🏃🏾♀️
Love, love, love this one! I used to jog when I was younger too. This was refreshing and -- yes -- you motivate me to do more -- to push myself!! Thank you!!
love your energy you always get me going sometime I don't feel like exercising once I get started I just figured out I just finished the whole video have a blessed day
I needed this SO much today to undo all the stress from work. I haven't jogged in eons and was surprised that I could keep up. YAY!! Thank you, Coach Paul, for your wonderful fitness ministry.
I finally found the free time to jog along with you Paul and I enjoyed every moment. It was an excellent workout after sitting all day working on my PC. I was looking forward to this and I must say that I loved the count down timer, that was a nice touch. Thank you as always coach Paul.
@@PaulEugene Finally did it today! LOVED IT! I was laughing when you said to look out for the cat while running! My cat lays in his kitty hammock when I workout and watches me! :-)
This was great Coach Paul Eugene. I finished!🏃🏻♀️🏃🏻♀️ And it was easy to continue, you were motivational throughout! Does anyone who uses a step counter/calorie counter know how much we burned with this one? Approx.?
Loved it ur looking great Paul I know this is old but I have been watching ur older videos and watching ur progress over time and wow ..ironically I was abt to accidently step on my cat Zach when u said watch out for that cat I was shocked u had told me to watch out for the cat in that exact moment seemed weird lol 😂😂😅
Yes please!!! Liked the video before I even watched it.
Thank you so much!
Thank you coach Paul, for 73 years I did good. Feeling good right about now.
Wonderful!
An amazing man! Just follow him. You will never regret!
Love from Malaysia
Thanks so much!
Great workout! I am 56, and I pray that I remain active like you when I reach 66.
Thanks, you will if you just set your mind to it.
This workout sure helped me get rid of the stress toxins. Now I can face the day. Thank you.
You're so welcome!
160 -I love this speed and the 30 second drills! Thank you Coach Paul Eugene 😊
You're so welcome!
I showed the kids at the school you're reply to the comment and they all were so happy to see you responded! Thank you Paul. "a love it"
Your most welcome
OMG.... My cousin and I start our day by doing a Paul Eugene video. We started in December with some of the slower videos. Today we were able to complete this video, and we are completely committed. Thanks You Paul Eugene!
That is awesome!
Thank you enjoyed the workout and seeing the time clock. Appreciate you.
Glad you enjoyed it! I added the time clock at the request of some people. I did this before I did the zoom chair class on Monday.
Thanks! Loved this workout! God bless you!
You're so welcome!
Thank you!! You are my motivation every day at 4:30 am.
You are so welcome!
I loved it! Please, bring more videos like that!! I have arthrosis and I LOVEEEE do exercise, but I can do just with short steps. Tks so much! You"re AMAZING!!!!
More to come! Thanks so much!
Yes love coach Eugene.
Thank You!
This is one of my favorite workouts! ❤ Thursday’s workout done!
Hope you enjoyed it!
Great workout tonight! Thank you!
You're so welcome!
Perfect workout! Thank you, Coach Paul Eugene!
Glad you liked it!
Motivated and inspired! Thoroughly enjoyed this. God bless you!
Glad you enjoyed it!
I loved this workout! My dog and cat had to get out of the way when I jogged around the living room! Thanks for sharing!
You're so welcome!
Thank you for this challenge! I visualized myself running again in Seattle. My best runs there & this is the longest I've jogged since having knee surgery!👏🏾💪🏽🏃🏾♀️
Great to hear.
Just finished this...loved it. Thanks for adding a timer ⏱
Your most welcome!
Love, love, love this one! I used to jog when I was younger too. This was refreshing and -- yes -- you motivate me to do more -- to push myself!! Thank you!!
Awesome! Thank you!
Another great workout, thank you coach Paul Eugene
Glad you enjoyed it!
Thank you Paul for sharing this workout video. I love your workout videos, they are my to go to exercises. You rock!!
You're so welcome!
Thank you, Paul!
Welcome!
Thank you, Coach Paul! Another great workout. Greetings from Germany!
Glad you enjoyed it!
A fantastic workout Paul. Can't wait for the longer one😀🏃♀️🙋♀️
Coming tomorrow.
love your energy you always get me going sometime I don't feel like exercising once I get started I just figured out I just finished the whole video have a blessed day
Thank you so much!
Great workout 🏃🏽♀️
Thank you! 🤗
Very great again!
thank you so much!
GREAT WORKOUT COACH!
Glad you liked it!!
Thanks for the inspiration and exercise👍🏻😎
No problem 👍
OMG I did this with my 2 @ 4 lbs dumbbells all the way through 💪🏾👍🏾👌🏾
great
Thank you. This was awesome and perfect timing for me.
You're so welcome!
🏃♀️🙋♀️💞
You are a blessing! I had a hard time getting motivated but thanks to you it's easy. I've lost 27 pounds and it feels GREAT ☺️😁☺️
Thank You!
I needed this SO much today to undo all the stress from work. I haven't jogged in eons and was surprised that I could keep up. YAY!! Thank you, Coach Paul, for your wonderful fitness ministry.
You are so welcome!
Thank you Paul love the fast best really enjoyed it .
Glad you enjoyed it
Thank you so much!
Glad it helped!
This was awesome workout 💃🏼
Glad you liked it!!
Another good one!
thank you
So good !🎉🎉👍
Thank you 😋
I finally found the free time to jog along with you Paul and I enjoyed every moment. It was an excellent workout after sitting all day working on my PC. I was looking forward to this and I must say that I loved the count down timer, that was a nice touch. Thank you as always coach Paul.
Glad you enjoyed it! Now you must do the 65 minute one.
@@PaulEugene I will
jogging just the routine i have been waiting for! loved it!
Thank you so much. The longer version coming this Saturday....
Great workout, Coach Paul. Loved this type of jog/walk. Made my day. Thank you.
Glad you enjoyed it! The longer version will be uploaded this saturday.
Love Love Loved It!! Can't wait for the longer version. Also, thank you for the timer. Make a big difference. Keep up the great work
You are so welcome! The longer version will be uploaded this saturday
OHHHHHHHHHHHHHHHHHHHH I can't wait to try this onE!!!!
Great! Let me know how you did!
@@PaulEugene Finally did it today! LOVED IT! I was laughing when you said to look out for the cat while running! My cat lays in his kitty hammock when I workout and watches me! :-)
Thank you!
You're welcome!
Good one Paul, just finished it. I was in my zone and didn't want to stop, thank you Coach!
Fantastic!
Love this! Thank you!
Glad you enjoyed it!
Great workout.
Glad you liked it!
Good one, Coach!!
Glad you liked it!
Great workout . ❤
Thanks
thanls coach...
your most welcome
This was great Coach Paul Eugene. I finished!🏃🏻♀️🏃🏻♀️ And it was easy to continue, you were motivational throughout! Does anyone who uses a step counter/calorie counter know how much we burned with this one? Approx.?
Thank you so much.
Did a video of yours this morning..cant wait to do this one later..love the fast beat..
Awesome! Thank you! I thrive off the fast beats....
My dad's cardiologist told him, "Walking will be your medicine." It's true!
Yes movement is medicine to the body and soul
Very good! More pleez!
Thank you so much....the longer version will be uploaded this Saturday...
Good morning Paul.
Good Day To You Too!
Loved it ur looking great Paul I know this is old but I have been watching ur older videos and watching ur progress over time and wow ..ironically I was abt to accidently step on my cat Zach when u said watch out for that cat I was shocked u had told me to watch out for the cat in that exact moment seemed weird lol 😂😂😅
Thanks so much! It was a message for you.
🔥🔥🔥💪🏽💪🏽🇵🇷
Thanks
👍🌹💪
Thanks