Thank you coach Paul. you truly are unique on TH-cam. You provide support and instructions for each and every workout. Nothing fancy but good cardio and workouts. Your power walks, jogs, marches are the BEST on TH-cam.
So much fun and energetic! More unique moves than just marching in place, even shopping and twisting. YOU are our chariot of fire! And I know I am not alone in thanking you.
Wowwww wow wowww. Thank you so much dear coach Paul Eugene. I am 67 years plus woman and I love your sessions. I completed this without rest in between. Was tempted to stop but I think it was my brain telling me to stop and not my body. So I kept it on till we stretched. I am sweating all the way from my head. No wonder you used your sweat head band.
I have always been afraid of exercises and give excuses not to go for walks but I just found this and I can't believe I participated from the beginning to the end. This is my new jam. Thank you.
I have to cheat on the standing programs. I do some standing until leg and back makes me sit. Then sit and do them until I can stand again. Great workouts and nice different sceneries! I love those with that water scene behind you!
Yep old school. I started instruct in 1983. Been through every group exercise out there. Now at 68 years Zumba baby. Really loved this workout cause I love fast. Keep it coming ❤
I been through all the group exercises programs, but I must say I am not a fan of Zumba. I stick to old school and when I taught old school at the gym when Zumba was hot my attendance always beat the zumba classes. Yes i got the zumba license at one time, but felt it was a dis service to us who went through real group fitness certification. All you did at the zumba certifcation was jump around for a few hours and now you can go teach!? No CPR, no testing, that was my big draw back.
@@PaulEugene yes, this is true. I add old school jax, kicks, knees, lunges, jogs, etc. so old school has never left me either. Old school sure whipped us in shape 😀
Love these turbo walks! I’m 43, in great cardio shape and your workouts challenge me! Love starting my day energized in a positive way with your aerobic workouts. Thank you!
Loved this one Paul....I am Rona from Canada...that is a picture of my husband whose computer I am using....I am 76 yrs and did "old school" for years and years....just love it....love your fast pace that never slows down....great class!
A great workout, Paul I loved. I have done a marathon in 2016, I did the Brighton one, thoroughly enjoyed, it was worth all the training. I have been doing your various workouts for quite a few years now and I love them takes me back to when I used to go to aerobic classes, I am a 73 year young lady, keep going Paul xx
Woo hoo! This one was a really good Friday challenge for this Gen Xer! 🔥 I’m always happy to get your workouts done each week! ❤ Thank you! Have a good weekend!
Gm Coach Paul, from India!. Was browsing thru ur workouts ( regular subscriber of ur channel), and found this!!. What a workout!!😍🥰. Thank you Coach Paul... this was simple, effective, fun and fast!. So loved it!!. Request for more of these, plzzz. Thank you!!!
I decided to challenge myself and do this video. I've never done such a fast workout in my life! I feel amazing having made it to the end! XD I'm 52, with a bad knee and plantar faciitis. Your videos are great! I feel like I get a full workout without further injuring myself. Thank you!!!
Hi, Mr. Eugene. I just want to say that I really find your workouts enjoyable and do the seated/wheelchair ones due to severe patellar-femoral syndrome & scoliosis. I've lost 40 lbs since March 23rd with 30 more to go. Please say hi in your next wheelchair fat-burning video.
I am doing every morning 🌄. I feel wonderful every time. Thank you God bless u. Happy birthday to you 🎂. When ever I see u I rember my father. God bless you with good wishes and healthy.
Cannot imagine life without these videos. Exactly for 65+. Thank you!
You're very welcome!
It was a fantastic workout! Time flew so fast. Love 150-160 bpm power march with fun moves. Thank you, Coach. Ready for meditation and stretch. :)
Great, until the next Turbo Power march!
I found your classes a month ago, I love your old school aerobics classes, thank you 🙏
Thank you so much!
Wonderful workout! Thank you Paul! You’re so inspirational!!
Your most welcome!
Thank you! ❤
You're welcome 😊
My new favorite workout! Love God’s glory shining behind you 😊❤️
Thanks
Fantastic Turbo workout, as well as, the drums/ball. I found myself smiling the whole time. Thx Paul.💜🤣💪👀🔥💯🤠
Your most welcome!
This was super intense! I had to push myself hard to get it done. Great variety included, many thanks Coach Paul.🥰🥰
So glad you made it through.
I did it Paul . After 30 minutes I encouraged myself to keep gong.
That's great, sitting or standing?
@@PaulEugene I did it standing and it gave me a great workout
Iam obsessed with this man's energy...65 years old!? I can only hope I have that type of energy!
thanks, I am now 67 and still have the energy.
Thank you coach Paul. you truly are unique on TH-cam. You provide support and instructions for each and every workout. Nothing fancy but good cardio and workouts. Your power walks, jogs, marches are the BEST on TH-cam.
I appreciate that!
Ahhh! Super great video Paul!!! That is taking me back to those wonderful 80’s!! Thanks so much for the “shout out”…I loved it!!!! Whohoo!
Glad you enjoyed it. The 80"s rule!
Fabulous workout. I'm bright pink, sweaty and smiling from ear to ear.
Thank you that was really good fun, loved it xx
You're so welcome!
So much fun and energetic! More unique moves than just marching in place, even shopping and twisting. YOU are our chariot of fire! And I know I am not alone in thanking you.
Thank you so much!
I love this .....
thanks
Wowwww wow wowww. Thank you so much dear coach Paul Eugene. I am 67 years plus woman and I love your sessions. I completed this without rest in between. Was tempted to stop but I think it was my brain telling me to stop and not my body. So I kept it on till we stretched. I am sweating all the way from my head. No wonder you used your sweat head band.
Thanks for sharing. I love when my peers work it out. 68 is knocking on my door.
I have always been afraid of exercises and give excuses not to go for walks but I just found this and I can't believe I participated from the beginning to the end. This is my new jam. Thank you.
Thank you so much
This was Heavenly! You are a blessing to so many. Always uplifting. Thank you, Paul Eugene.
Your most welcome
I have just found you!! I’m so glad I did ❤ Loved this workout 😊
Your most welcome
Worked me well!! I love it!! Thanks, Eugene!!
You're welcome!
You are amazing, may God keep you strong to keep encouraging many in Jesus name!!! Super fun workout!!!!!
Thank you so much!!
Absolutely brilliant. Thank you.
Thanks
Awesome..cant wait to do this one today..thanks Paul!!
You got this!
Doing this tomorrow looks fun!
OK
Great workout Paul Eugene, thank you. Love it.
Please give us more 160 BPM. ❤
Thanks
Thanks, I have that on my list of videos to do.
Hi Paul did this workout from the chr and did as good as I was standing😊
Wow!!! Super good workout!!!
Glad you liked it!!
I have to cheat on the standing programs. I do some standing until leg and back makes me sit. Then sit and do them until I can stand again. Great workouts and nice different sceneries! I love those with that water scene behind you!
I tis good that you listen to your body telling you when to adjust.
So glad i found ur channel. Always terrific woekouts. I'm 77 Y/O woman. Do all completely
Great. Thanks so much
We love you Paul, you are a father challenging young generation to keep fit!
Thank you so much!
You're great Paul! Really turbo!
Thanks
Gracias Paul...!! Me gustan mucho tus rutinas. Saludos desde Argentina.
Thank you
Awsome!!
Thanks
WOW!!!!!!!!!! Loved it all....
Your most welcome
Woohoo! Loved this! Loved the hi lo mixed in! Brings back memories! I’ll be smiling all day! Thanks Coach! 🙏❤️
Your most welcome!
Great workout thank you
You're so welcome!
Today i am 65 and i love this workout
Happy 65th. You are trying to catch up with me. Soon to be 67.
Wow! Fabulous!💛🙂💛
Thank you! 😊
That was a pumped up workout, Coach Paul. Thank u!! More of these plz
More to come!
Thank you Paul Eugene. Now I am ready to go out into the cold to walk the dog. I am all warmed up. Have a good day!
Great. I had to go out in the snow today.
I tried many workout programs. You are absolutely the most enjoyable and the best
Glad you like them!
Great workout Coach. Don't know how I missed this one in 2021
Sleeping!
Really great Mr. Eugene!
thanks
I am the same age as you, Coach! I love your high energy workouts. Thanks for helping me stay active and fit!
your most welcome
Yep old school. I started instruct in 1983. Been through every group exercise out there. Now at 68 years Zumba baby. Really loved this workout cause I love fast. Keep it coming ❤
I been through all the group exercises programs, but I must say I am not a fan of Zumba. I stick to old school and when I taught old school at the gym when Zumba was hot my attendance always beat the zumba classes. Yes i got the zumba license at one time, but felt it was a dis service to us who went through real group fitness certification. All you did at the zumba certifcation was jump around for a few hours and now you can go teach!? No CPR, no testing, that was my big draw back.
@@PaulEugene yes, this is true. I add old school jax, kicks, knees, lunges, jogs, etc. so old school has never left me either. Old school sure whipped us in shape 😀
What a great way to finish a Monday! The music at the beginning reminded me of Pac-Man! Dating myself much? LOL!
I date myself all the time and feel good about it. Still moving, healthy and strong.
Amazing workout 🙂
Thank you so much
“Old School” is in! Thanks for a great workout!
Yes indeed. Thanks
Many many thanks, Paul Eugene. 🥰
Your most welcome!
Got 6k steps. I love it.
Your most welcome
I love going for the GOLD...Senior style!
Yes indeed!
I just love your workouts! This was great.😊🚶♀🏃♀
Thanks so much 😊
Love these turbo walks! I’m 43, in great cardio shape and your workouts challenge me! Love starting my day energized in a positive way with your aerobic workouts. Thank you!
Wonderful!
I love this challenge ,thanks sir Paul your full of energy at 65 well done. You inspire me to get up off my bum 😒&workout with you
Thank you so much.
Loved this one Paul....I am Rona from Canada...that is a picture of my husband whose computer I am using....I am 76 yrs and did "old school" for years and years....just love it....love your fast pace that never slows down....great class!
Thank you so much!
Love this video! I just turned 78 and I am still loving you and your enthusiasm!
Happy birthday!!
Great workout. snow here
Snow here too!
This was a GREAT workout.
thanks
A great workout, Paul I loved.
I have done a marathon in 2016, I did the Brighton one, thoroughly enjoyed, it was worth all the training.
I have been doing your various workouts for quite a few years now and I love them takes me back to when I used to go to aerobic classes, I am a 73 year young lady, keep going Paul xx
Thank you so much for sharing your comments. It' always great to hear from my senior peers. I am running right behind you.
Great workout, Paul! Just right for me! 😊
Thanks
Wonderful. I give 10 on 10 Paul. Thanks. I
Keep them coming,
Thanks, will do!
This was great! Thanks for the reminder of 'Chariots of fire' and the music. Ruthild from RSA🇿🇦
Glad you enjoyed it!
Love it, love it, love it. You definitely encourage me!
I'm so glad!
Another good time. It was great again. Thanks!
Thanks again!
Awesome power workout!! God bless you for giving us this gift of good health!!!
Thank You So Much!
Woo hoo! This one was a really good Friday challenge for this Gen Xer! 🔥 I’m always happy to get your workouts done each week! ❤ Thank you! Have a good weekend!
More to come!
Such a great workout! Thank you
Glad you liked it!!
Thank you so much Paul appreciate very much 😀
You are very welcome
I found this one today. It was a fun one. Love the beats, kept my heart rate up. Thanks Coach. You are the best👍🏽
You're so welcome!
Love you Paul your the best xx
thanks
This was brilliant. Back from holiday so this was just right to get me back in the swing of things. Thank you so much
You are so welcome!
Thank you Paul for these home exercises. I enjoy your workout videos, they motivate me to stay healthy and fit. God bless you!
Thank you so much.
This was great. Loved it. Be blessed always 🙏🤣
Thanks so much
Great workout!!! Thanks from the Netherlands!!!
You're so welcome!
Gm Coach Paul, from India!. Was browsing thru ur workouts ( regular subscriber of ur channel), and found this!!. What a workout!!😍🥰. Thank you Coach Paul... this was simple, effective, fun and fast!. So loved it!!. Request for more of these, plzzz. Thank you!!!
Your most welcome!
great pre lunch work out , thanks Coach Paul - good job as you in the US say!
Appreciate it!
You are the best, I enjoy working out with you 🤩 it's so much fun.
Thank you so much
Thank you 😊 Love this workout! 😊
You're so welcome!
Thank you ❣️ coach 😃
You're so welcome!
Great workout.!! You're keeping me in shape at age 72.
That is super great. I am following right behind you!
Thank you. Love the 160 beat!
Glad you like it!
Great workout Paul thanks
Glad you enjoyed it
Hi sir , such a beautiful form of exercise ... Thank you sir for sharing these type of high intensity workout ..
Glad you liked it!
Ilove it...fantastik..thnks coach paul eugene
You're so welcome!
Great sweaty workout. Started running at 60, now 71. Did LA Marathon I’m 2012 and 2013.
Great! I always wanted to do the LA Marathon. I did the NYC and Pittsburgh Marathons.
An amazing workout! I am saving this!!
Yay! Thank you!
Feeling rejuvenated❤
Thank you
thanks
@@PaulEugene❤❤❤❤❤❤❤
Another good workout thanks
You're so welcome!
I decided to challenge myself and do this video. I've never done such a fast workout in my life! I feel amazing having made it to the end! XD I'm 52, with a bad knee and plantar faciitis. Your videos are great! I feel like I get a full workout without further injuring myself. Thank you!!!
Wonderful!
Hi, Mr. Eugene. I just want to say that I really find your workouts enjoyable and do the seated/wheelchair ones due to severe patellar-femoral syndrome & scoliosis. I've lost 40 lbs since March 23rd with 30 more to go. Please say hi in your next wheelchair fat-burning video.
That's good to hear regarding your weight loss.
Amazing😄
Thank you so much 😀
Wow Paul your Initials
Physical Education 🤣🤣🤣😘💙🙏
Yes, Indeed!
Good one, Paul!
thanks
Fantastic!!
Thanks!
Great workout before🙌🏾👍🏾👍🏾
Glad you liked it!!
Great workout!
Thank you!!
Love it! More like this!
More to come!
Loved it. Again 😅
Thanks again!
Great workout
Glad you liked it!!
I am doing every morning 🌄. I feel wonderful every time. Thank you God bless u. Happy birthday to you 🎂. When ever I see u I rember my father. God bless you with good wishes and healthy.
thanks
Definitely worked up a glow on this one. Was wondering how you got the 7000 steps. Thank you.
You're welcome!!