Training Program For FEB. 14 TEAMPOGI BIKESHOP valentines Race | RONALD VISION

[@dhenzellerateamrickyrice1263]

Maraming salamat po paghahanadaan po namin simula po bukas

[@royvincentgutierrez1386]

Salamat idol 🚴

[@joniegalon7567]

Salamat idol kahit wala pang race gagawin ko ito palagi HAHA

[@edzriders3569]

Nice tips meg

[@jericoregacho4781]

very educational cycling tips coach.. shout out AUB bikers .. anonas urd. city..

[@RonaldVision]

Kapitbahay nyo ba idol ang serafica? Dyan kc ang relatives ni misis

[@jericoregacho4781]

kapitbahay mismo coach... stay safe always and more cycling vlog to come.. god bless po..

[@alexienc]

SALAMAT coach

[@adrianfranzingis4536]

okay pa sa olrayt!.

[@jasperguarin7229]

Shoutout po

[@gelojennvlogsteambaby916]

solid talaga tips at mga training program mo idol shout out naman idol kapadyak taiwan idol

[@RonaldVision]

Salamat din sir lods.. ingat lagi

[@mathmaloles6318]

shout out idol cycling team from lopez quezon thanks po sa tips n’yo dahil po don na na iimprove kopo yong power kopo... more subs to come

[@RonaldVision]

Salamat idol.. ingat kayo dyan..

[@arnelgamboa17]

Thank you boss.tuloy tuloy lng sa pag bibigay ng mga tips .maraming salamat.ingat lage jan boss.

[@RonaldVision]

Welcome po idol.. thank u thank u

[@larryolandeza5072]

Salamat idol. Talagang dimo kami pinapabayaan. Ride safe Goodbless po

[@RonaldVision]

Welcome idol.. thank u din.. yan lang naisip ko na paraan para makatulong idol

[@KIDAEKIB]

Thank you coach God bless

[@xaddux]

salamat idol! ganda talaga ng mga tips mo! pa shout out sa next vid heheh...

[@RonaldVision]

Thank u din idol.. noted

[@Ryu_Heree]

sali ako sa team pogi...pada pogi din ako..hahaha.. more pa idol..goodluck

[@RonaldVision]

Hahahaha.. go idol

[@cholocacanindin4958]

Uwi ka na coach hehe..

[@RonaldVision]

Hehehehe pandemic pa lods

[@rudyvicnaron4102]

Good day idol.. Pa shout out ako.. Rs idol

[@mycyclingdiary1820]

agree! legit climber yan c ronald vision. 1st runner up 2013 ronda

[@RonaldVision]

Hahaha basta ung kay patie wag kalimutan

[@enriquecastillo3962]

Pa shout out idol Jerick Castillo sa next vid

[@RonaldVision]

Noted lods

[@kianzachrypadernal7261]

Nice one idol keep it up

[@sculturaescapade9361]

Ayos idol eagle. Thanks. Shout out.

[@barakogaming5279]

Salamat idol, lagi ko inaabangan mga training mo. ikaw ang dahilan kung bakit gustong gusto kong lumakas kahit 6months palang nagbbike. Rs idol

[@RonaldVision]

Go idol.. tuloy molang❤️🚴🏼‍♂️

[@rafaelbensi1104]

Good job boss...

[@munaravenue1751]

isang malupeeet na ensayo tlga kailangan jan once sasabak sa ratratan ,..thanks na nmn sa mga tips idol💪💪

[@yrraglael2345]

Ganda po paliwanag nyo idol dami ko natutunan sa mga cnabi mo sa vid mo.. Shout out nyo po ako tnx ride safe po plagi.. Sub ndin ako sa channel nyo..

[@briancastillo9030]

Salamat sa tips idol.

[@CoachAnjo]

team pogi talaga brod ha...

[@harvengpogi6521]

Salamat po boss eagle!

[@lorisjacela8580]

Salamat idol sa mga tips

[@RonaldVision]

Noted lods.. salamat din

[@epicuserxd]

Nice training sched idol

[@frintstv]

Ayon ohh..present..salamat idol. Ride Safe. God bless po..

[@franksjourney3095]

Pa notice hehe

[@RonaldVision]

Hello lods Franks journey

[@franksjourney3095]

@@RonaldVision Ingat lagi coach pag tsatsagaan ko lagi mga training program mo para di na makalas HAHAHA!

[@nathanielbernabe7695]

Idol tips naman po kung paano ensayuhin ang heart rate at cadence salamat idol ride safee😊
💪

[@RonaldVision]

Noted dol.. maybe soon

[@nathanielbernabe7695]

Salamat po idol ride safe po lagi😊💪

[@dantegerson6055]

Shout out po idol

[@bonangelolagrio5772]

Nice tips boss. Shout-out po ❤️👌

[@ninobruan6832]

SALAMAT KUYA RONALD NAKAKATULONG SAKIN SA ENSAYO SALAMAT PO!

[@RonaldVision]

Welcome idol. Ingat lang kayo lagi sa mga ensayo💪🏻🚴🏼‍♂️

[@watchyt2977]

Good morning master

[@christopherdimaculangan5231]

salamat idol.....effective boss yung mga intervals sa ahon....nagamit ko kaagad sa bentebente race....kaso nakakahilo sa trening😅😂😂

[@RonaldVision]

Hahahaha.. no pain no gain idol

[@gerardcayao7342]

Maraming Salamat po sa napaka detailed na Training Program. Will use this po! Pa shout out po in your next vlog! 👍

[@payrboy]

Shout out idol

[@rhenzpatrickdelgado3948]

Ride safe idol😃

[@rusthie3647]

Goodmorning po coach idol😊♥️

[@gayeparis3166]

Magbike nalang sa feb 14😂

[@RonaldVision]

Hahahaha🤣🤣

[@bungut1]

pa shout out boss. newbie here 👍 from davao 👍👍

[@pocholohene818]

Goodmorning idol

[@michaeljames192]

Thank you lodi, Bike fitting naman lodi ❤️

[@analyncadorna7423]

Morning idol

[@dantegerson6055]

Shot out po idol frome taiwan

[@bikeryoung4726]

Idol san ba finish nyan

[@RonaldVision]

Tuktuk ng bugarin lods

[@joshuaimperial1565]

Saktong sakto idol hahaha tamang tingin tuloy ako ng gradient sa mabitac😂

[@titoscyclingbatangbaclaran7563]

Yown! Another tip from the master. Salamat boss👍🏼😇🚴🏼

[@virgilioespiritu8063]

Kitakitz sa Feb 14. Palaro ni boz Jay pogi.

[@lolongmarkjohnf.6896]

Thank you po ulit sa mga nabigay mong tips Coach. Very detailed talaga. PaShout out coach ang HBC & GIN POWER club ng Villasis Pangasinan. God Bless you coach.❤️

[@romeldumotolete6925]

Nice 1 boss Idol!!! Ride safe 💪🏼

[@wasalak5744]

san kaya ang finish line? dun ako magaabang sa feb.14..

[@RonaldVision]

Bugarin tuktok

[@wasalak5744]

@@RonaldVision thank you coach.. sana sumali Phil. Navy pra mas masaya ang race..

[@RonaldVision]

@@wasalak5744 sasali po ata sila idol sbi ni kuya..

[@wasalak5744]

@@RonaldVision salamat coach.. goodluck sa race and more subs to come👊

[@RonaldVision]

Salamat sayo idol❤️🚴🏼‍♂️

[@jerickpizarra2753]

shoutout! idol, hahaha sarap sana mag ensayo at sumali sa karera,kaso may istorbong na trabaho ehh indi kayahaha

[@johnreyhecto6143]

Boss panu naman po sa MTB? Anu yung mga training sa mtb?

[@RonaldVision]

Same lamg idol as long na sa road mo gagawin wag sa trail magkaiba kc

[@strolltv3858]

pa shoutout po idol 🤟💕

[@watchyt2977]

Shot out

[@vhalcastro6388]

Happy holidays idol! Pa shout out!

[@ADR21AN]

Ingat sa mga mag eensayo sa ANTIPOLO nag labasan nanaman yung mga nang hahablot ng cellphone sa back pocket sa bandang valley golf. May na biktima na sila last week.

[@jowieandal3686]

Legit kahit dito marcos highway nahablutan kasama ko hinabol namin kaso wala e. Di kinaya :(

[@mlgoodgamersph1002]

Good morning idol!,

[@charlflores9168]

idol pwede rin po bang I apply sa mtb yang training na yan? sana masagot niyo po pa shawarawt narin po idol salamat hehehe

[@RonaldVision]

Pede idol as long na sa road mo gagawin

[@charlflores9168]

@@RonaldVision salamat sa mga training tips idol keep it up

[@Justine-cp4lq]

Sir maganda ba pag 120 psi? Mas mabilis po ba?

[@RonaldVision]

100 is ok idol..

[@clementmuga8132]

Sir pa shout out po sa next vlog from Davao City ❤️❤️❤️