Guided Meditation for Inner Peace and Calm

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  • เผยแพร่เมื่อ 15 พ.ย. 2024

ความคิดเห็น • 324

  • @melissagatt2997
    @melissagatt2997 2 ปีที่แล้ว +448

    Wow! The more i meditate the more i fall in love with who i really am! Inside is so rich of the most beautiful sensations, pure bliss, contentment, joy, peace, knowing.. and these meditations really make me get there, back home easily and i always share these with people who seem to be open to better their lives! Thank you! 🧡

    • @MSYNCHIMSELF
      @MSYNCHIMSELF ปีที่แล้ว +5

      W

    • @IntuitiveTiff
      @IntuitiveTiff ปีที่แล้ว +1

      Yes I share these with all my clients to get them started meditating

    • @salonik23
      @salonik23 ปีที่แล้ว

      0:58 0:59 1:01

    • @salonik23
      @salonik23 ปีที่แล้ว

      2:49 2:54 2:59

    • @salonik23
      @salonik23 ปีที่แล้ว

      4:08

  • @bambie381
    @bambie381 3 ปีที่แล้ว +307

    Tears filled my eyes as soon as you said “ How glorious it is to be breathing “ that just brought such a strong feeling of gratitude of something you take for granted .
    You are a beautiful soul 🌻 Thank you

    • @GreatMeditation
      @GreatMeditation  3 ปีที่แล้ว +12

      Wonderful!

    • @jean-pauldebeer8151
      @jean-pauldebeer8151 3 ปีที่แล้ว +3

      Have you tried the hesychasm or the noetic prayer of the heart

    • @Moop666
      @Moop666 2 ปีที่แล้ว +2

      Why do people always have to be crying during these

    • @rachelhybrid632
      @rachelhybrid632 2 ปีที่แล้ว +7

      @@Moop666 one day you will know 💫

    • @paulspivack4755
      @paulspivack4755 ปีที่แล้ว

      some may be crying out of pure joy@@Moop666

  • @lelymariee
    @lelymariee ปีที่แล้ว +70

    wow this brought little tears 🥺 i was connecting to my higher self because i need her so much she was telling me so many things i needed to hear when i opened my eyes it was 2:22 pm 🥺 i knew im never alone , to whoever is reading this you deserve all the peace in this world you are not alone , i see you and you’re extremely strong this is our year and may God / Our Angels / Divine team keep blessing us with new beginnings and opportunities and more i love you and happy new years 💛💛 remain positive this is our time!

    • @GreatMeditation
      @GreatMeditation  ปีที่แล้ว +3

      Thank you so much Lely :)

    • @bpsverse3199
      @bpsverse3199 ปีที่แล้ว +2

      funny im seeing this comment at exactly 2:22 pm

    • @Adz246
      @Adz246 ปีที่แล้ว

      Rather gay!

    • @jw3160
      @jw3160 2 หลายเดือนก่อน +1

      You don’t know how many people are cheered up by your beautiful words ❤

    • @lelymariee
      @lelymariee 2 หลายเดือนก่อน

      @@jw3160 we all deserve to be happy ❤️ there’s LITERALLY ALWAYSSS a light under the tunnel ALWAYSSSS!!! May things keep working out in your favor 🥹

  • @markwingrat3608
    @markwingrat3608 3 ปีที่แล้ว +143

    This keeps getting BETTER‼️ Particularly appreciate the slower pace of guiding me down the path of re-connection.

  • @simplyfocusedwellnesscoach2715
    @simplyfocusedwellnesscoach2715 3 ปีที่แล้ว +257

    Wowsers. I did not want today’s meditation to end. Inner peace and calm were just what I needed today. I didn’t realize how much. Thank you ❤️🙏❤️🙏

    • @ileanadelcastillo6410
      @ileanadelcastillo6410 3 ปีที่แล้ว +1

      Thankyou. Maybe you can do a 21 minute meditation. It will be so giid also. We love all you do. Thankyou si much and love

    • @lydiamcdaniel2445
      @lydiamcdaniel2445 3 ปีที่แล้ว +3

      Awesome me and my granddaughter loved it

  • @turtlemurtlek
    @turtlemurtlek 2 ปีที่แล้ว +26

    My entire chest started to buzz then I started crying. Could tell I was holding onto alot of stress and tension. This really helped. Thank you. ❤

  • @Stephanie-si1se
    @Stephanie-si1se 2 ปีที่แล้ว +4

    can't believe i just sat on my mat for 10 minutes breathing. i haven't done that ever before. feels so good to focus on myself and my body without and away from my busy head. thank you for this

  • @guardianyuki
    @guardianyuki 3 ปีที่แล้ว +80

    Really needed this one today! Been dealing with a lot of stress lately and this was a great way to reset and start the day. Thanks.

  • @bubbletae_7
    @bubbletae_7 ปีที่แล้ว +4

    Thoughts were interrupting my mind because I had alot of thing going on in my mind but the peace of letting go was so surreal ✨
    I am beautiful
    I am smart
    I feel loved
    Grades don't define me
    She has her own life and path and I have my own

  • @debrafernandes5203
    @debrafernandes5203 3 ปีที่แล้ว +5

    Good morning thank you for this amazing méditation that give me calme and peaceful in ward me

  • @celestepepin2332
    @celestepepin2332 3 ปีที่แล้ว +12

    your timing is simply always right. had the most stressful day today (week even). i’ve been having such a hard time juggling between work and school and life. i was overwhelmed with negativity and anger today and i couldn’t bring myself to calm down. thank you for this. my brain keeps trying to focus on everything all at once, so meditating isn’t very easy for me, but your videos help me get better.

  • @someoneyoudontknow6129
    @someoneyoudontknow6129 2 ปีที่แล้ว +18

    I am new with meditating but this was so calming and relaxing, I haven’t felt this good in a long time❤

  • @audreona7525
    @audreona7525 ปีที่แล้ว +1

    At the end of the video I started to appreciate what I have and all I want is to spend time with my family.

  • @potatofries9920
    @potatofries9920 3 ปีที่แล้ว +21

    Wow, just wow. Where ever I went during that I didn't want to come back. The calm and stillness and peace was amazing. Much gratitude to you once again for a beautiful moment of peace. Love and light to you and yours. ❤❤❤

  • @amandanieves3138
    @amandanieves3138 2 ปีที่แล้ว +4

    “How glorious it is to be breathing.”
    Wow. Wonderful meditation. So soothing.

  • @sayedhasnain5938
    @sayedhasnain5938 2 ปีที่แล้ว +3

    I had tears in my eyes by the end of this session. Thank you.

  • @joannelegros-kelly7688
    @joannelegros-kelly7688 3 ปีที่แล้ว +2

    “Peace and calm.” Such a perfect meditation. Thank you 🙏😊

  • @gaiatrinciavelli
    @gaiatrinciavelli 3 ปีที่แล้ว +18

    i am so thankful for the daily uploads, really. I appreciate them so much and I understand that it mustn’t be easy to upload every single day such quality content. also, love the graphic of this one!

  • @ashleypepple5657
    @ashleypepple5657 3 ปีที่แล้ว +9

    The background music really facilitated me getting to a place that I hadn't previously been able to get to. Awesome!

  • @vlloyd46
    @vlloyd46 2 ปีที่แล้ว +1

    I live over a bloody school. From 9am until 6pm. Shouting, screaming. I have arthritis. Can't work full time. So I need something like this. Or I will go mad. Thank you for your meditation. I will be using this on a regular basis.

  • @rast7408
    @rast7408 3 ปีที่แล้ว +4

    Grand Rising GM👋🏾🙏🏽have a Wonderful Wednesday! 💚💛❤💯

    • @jadesanker3269
      @jadesanker3269 3 ปีที่แล้ว +1

      Grand Rising 💓 have an incredible day!

  • @jadesanker3269
    @jadesanker3269 3 ปีที่แล้ว +4

    YES perfect divine right timing as always💖

  • @gardenhen4155
    @gardenhen4155 6 หลายเดือนก่อน

    I am really coming more intuned with my heart and body through your mediations. Thank you so much! ❤

  • @mariawardle1009
    @mariawardle1009 ปีที่แล้ว

    I'm new to meditation, and have tried many.but keep coming back to this lady. She has the most beautiful peaceful,calm voice. ❤️ love this one. Thank you it makes me so relaxed

  • @barbaranorden8853
    @barbaranorden8853 11 หลายเดือนก่อน

    I found this sooooo helpful to clear my mind of the worries I’ve been having lately. I can sit down and meditate or just breathe and do my best to do essential things.

  • @billynasiop6692
    @billynasiop6692 2 ปีที่แล้ว +1

    This was my second experience with meditation. At first i didnt feel anything but as i focused more on my inner piece and my breathing i felt amazing, deeply connected to my soul full of light and piece. Thank you for this

  • @jimmiwilliams1146
    @jimmiwilliams1146 2 ปีที่แล้ว

    Had never thought of my heart as a source of inner peace, stillness and calm! That’s why I keep coming back to GM! Thank you so much.

  • @nikkinmikegreengoodbourn2466
    @nikkinmikegreengoodbourn2466 2 ปีที่แล้ว +2

    Very good. Everyone and their mother are making meditations these days but most aren’t really very relaxing. There’s too much talking, not enough breaks to let us just relax in. This was great because her voice was very slow and there were lots of breaks in between talking to really be able to deeply relax - in fact that probably could’ve been a little bit more even.. I listened to five others before I settled on this one, it’s hard to find a good one but this is it. Well done!

  • @victoriakahtania
    @victoriakahtania 3 ปีที่แล้ว +13

    Wow, I absolutely looooove your voice!! Its so peaceful and calming..Thank you for these incredible meditations❤️

  • @brandonmcintee2517
    @brandonmcintee2517 2 ปีที่แล้ว

    Thank you for guidance
    Being in recovery abd new to meditation I felt relief for the first time in a loooonngg time

  • @soniaeldridge257
    @soniaeldridge257 2 ปีที่แล้ว

    Really cosy and comforting. Really needed this before school run after my job as a carer. So ooooo lovely thank u. Namesta 🙏😍

  • @rubykemp2940
    @rubykemp2940 2 ปีที่แล้ว +4

    This is so amazing the way that this can help so very well it’s wonderful really I’m in love with all your meditations and can’t stop doing them there so addictive and really help me sleep it’s a great affect on my mind and helps clear it to let out all the negativity I thank your channel very much for all the love and support in your videos!! Thank you 💗💗🫶🏻🫶🏻🫶🏻💗💗

    • @GreatMeditation
      @GreatMeditation  2 ปีที่แล้ว

      Thank you Ruby, We're glad you're enjoying them!

  • @Myyoutubeaccount8999
    @Myyoutubeaccount8999 2 ปีที่แล้ว +1

    Thank you so much. This did a lot to me. I never felt so good in i dont know how long. Your voice is beautifull and very pleasent to listen to

  • @carmelaamorpadua6523
    @carmelaamorpadua6523 ปีที่แล้ว +1

    Thank you for this gift of meditation.🥰

  • @FamousDEntPrize-ze9pw
    @FamousDEntPrize-ze9pw 8 หลายเดือนก่อน

    Hallelujah praise God thank you for this meditation 😊😊😊😊Devine love and light

  • @roxannemoore6843
    @roxannemoore6843 2 ปีที่แล้ว +1

    I have so much stress and tension in my life meditation is the better part of my day helps me to relax and focus I am ready for anything that comes my way today thank you for sharing this video I found that it is very useful in my life God bless 🙌 Always 🙏❤☘💚

  • @katiadetlinger4753
    @katiadetlinger4753 2 ปีที่แล้ว +3

    Wonderful meditation! Thank very much for this special moment! 🙏

  • @evajanouskova2831
    @evajanouskova2831 2 ปีที่แล้ว +1

    i literally felt tingles in my fingers and palm as if it was the good and positive energy entering my body. thank you so much for this beautiful meditation

  • @brandeeh4346
    @brandeeh4346 3 ปีที่แล้ว

    Thank you for the meditation. I used to meditate all the time. I have gotten out of the practice, and have been struggling to relax recently. My blood pressure has been high as well. I didn't fully sink into meditation this time, but I was still trying to listen out for my children. I feel more relaxed, which is really nice.

  • @slickjim2626
    @slickjim2626 3 ปีที่แล้ว +9

    That was amazing, felt like a journey into the depths of a realm of only peace and love. Namaste ✌🏻❤️

  • @linkin324
    @linkin324 2 ปีที่แล้ว

    I felt deep sensations, relaxation and anxiety leaving my body through my head. As if I had let it all go..

  • @l.h.503
    @l.h.503 2 ปีที่แล้ว +1

    Thank you so much for this meditation

  • @goddesscapricorn
    @goddesscapricorn 3 ปีที่แล้ว +1

    Grateful grateful grateful ♥️🌹🙏

  • @lisaabraham5085
    @lisaabraham5085 2 ปีที่แล้ว

    This meditation is the absolute best!! I usually have difficulty settling my mind down and really concentrating but after 2 days of this practice I’m much more at peace and able to focus. Thank you … I love this 💜💜💜

  • @jasmineshaulla4984
    @jasmineshaulla4984 3 ปีที่แล้ว +1

    i always fall asleep fast and warm with this great meditation, bless all of you

  • @mikemaurer3320
    @mikemaurer3320 3 ปีที่แล้ว +2

    As always thank you

  • @natka2159
    @natka2159 2 ปีที่แล้ว

    Usually it takes quite long to relax, but your voice allowed me to relax instantly.

  • @rorenee5245
    @rorenee5245 2 ปีที่แล้ว +2

    Wow...I did not want this meditation to end...so transcendent. As a meditation newbie this felt so amazing, I look forward to this each time. 💕

  • @lolteaz
    @lolteaz 2 ปีที่แล้ว

    I feel so happy after listening to this it's a a euphoric feeling i feel so loved idk why

  • @ChristianWilliams-xq3ch
    @ChristianWilliams-xq3ch ปีที่แล้ว +1

    This should help me get through my day today

  • @Muskan_on
    @Muskan_on ปีที่แล้ว

    I started today , again after many discontinuous times of meditation. I hope I keep continuing this time.

  • @Nonononowh_213
    @Nonononowh_213 ปีที่แล้ว +1

    Thank you for making my day better ❤️

  • @WriteHollyDavis
    @WriteHollyDavis 3 ปีที่แล้ว +1

    I look forward to these everyday. Thank you.

  • @ZenHiker.
    @ZenHiker. 2 ปีที่แล้ว +1

    Thank you very much for this beautiful inner peace medication.🌿

  • @karinjohnson2661
    @karinjohnson2661 2 ปีที่แล้ว +2

    Great meditation, it helps me to find inner peace in a stressful and demanding week. Thank you!!🙏🧡

  • @belovedbrownsugar
    @belovedbrownsugar 3 ปีที่แล้ว

    Yes 🙌🏿 how glorious it is to take a breath!!!

  • @colinbradford9711
    @colinbradford9711 11 หลายเดือนก่อน

    The deepest calm I've felt for some time

  • @camielvanlenteren5256
    @camielvanlenteren5256 ปีที่แล้ว

    best meditation so far.

  • @dirtybirdmafia864
    @dirtybirdmafia864 3 ปีที่แล้ว

    After my car wreck a few days ago my mind has been restless this meditation really helped me get back on course thank you 👍

  • @clydeahrens6348
    @clydeahrens6348 10 หลายเดือนก่อน

    I enjoyed this! Long enough to relax and short enough to hold my interest. Thank you.

  • @lornathompson9958
    @lornathompson9958 ปีที่แล้ว

    Thank you angel.

  • @mattkellogg4110
    @mattkellogg4110 3 หลายเดือนก่อน

    Great tip on how to breath into the belly and not the chest on this one - thank you! One of my faves ❤❤

  • @heneriataparingatai4158
    @heneriataparingatai4158 3 หลายเดือนก่อน +1

    Amazing!!! Thank you so much 💖

  • @Ivette_SoThoro
    @Ivette_SoThoro 3 ปีที่แล้ว

    These meditations are such a gift 🎁 and always come through when necessary ✨✨

  • @NicoleSlays
    @NicoleSlays 3 ปีที่แล้ว +3

    Thank you do much for this. I appreciate 🙏 you and the content 💚

  • @anokhi_aakrati
    @anokhi_aakrati 10 หลายเดือนก่อน

    It was a beautiful mesmerizing peaceful journey of few minutes ....makes my entire day full of happiness calmness and joy ...thank u❤

  • @misty7897
    @misty7897 ปีที่แล้ว

    One of my favorites. ☮️

  • @bobbramigk
    @bobbramigk ปีที่แล้ว

    Ahhhhh....that's the way....❤ light and easy does it ✨️

  • @jimmiwilliams1146
    @jimmiwilliams1146 3 ปีที่แล้ว

    This is an other worldly meditation. My fave amongst faves. Gtateful for you.

  • @etherealgirl394
    @etherealgirl394 2 ปีที่แล้ว

    Omg I needed this like the air I breathe!! I'm having an important and fun event tomorrow and my anxiety just decided to make me feel bad today... well not anymore, I feel calm now. THANK YOU.

  • @judinesaintG
    @judinesaintG ปีที่แล้ว

    thank you 🙏🏿 💕🧘🏿‍♀️

  • @elainedusset7945
    @elainedusset7945 ปีที่แล้ว

    Thank you so much!❤❤❤Namiset love in light!

  • @jasminestevens7656
    @jasminestevens7656 2 ปีที่แล้ว

    Didn't want this to end thankyou namaste love you

  • @ramchandanikhushbu3036
    @ramchandanikhushbu3036 2 ปีที่แล้ว

    Thank you soo much for great & peaceful meditation

  • @bettybee778
    @bettybee778 8 หลายเดือนก่อน

    Gave me the feeling of such gratitude! Thank you 🙏

  • @elainedusset7945
    @elainedusset7945 ปีที่แล้ว

    Thank you! Namiste love in light!❤❤❤❤

  • @rashikasingh5248
    @rashikasingh5248 ปีที่แล้ว

    I had lovely experience. thank you for being with me for this 10 min meditation and helping to stay at one position throughout this meditation 💝💝

    • @GreatMeditation
      @GreatMeditation  ปีที่แล้ว

      Thank you Rashika, we're glad you enjoyed it :)

  • @dakshagovil
    @dakshagovil 2 ปีที่แล้ว

    Thanks...
    I literally almost went into a blank state ❤️

  • @tammyhicks9852
    @tammyhicks9852 2 ปีที่แล้ว

    I fell so at peace listening to this meditation very powerful

  • @deniseh4712
    @deniseh4712 ปีที่แล้ว

    Oh my goodness, this is so calming and powerful. Love your voice too

  • @JohnGarciaLandryGamingChannel
    @JohnGarciaLandryGamingChannel 3 ปีที่แล้ว +1

    Thank you for making this helpful meditation video.

  • @Music_Lover0612
    @Music_Lover0612 11 หลายเดือนก่อน

    These meditation videos are turning me into a granola bar. I wanna meditate, fast, go hiking and forest bathe.

  • @MyentaBartlett
    @MyentaBartlett 3 ปีที่แล้ว

    have a bless day God loves you and so do I

  • @niveda.a6774
    @niveda.a6774 3 ปีที่แล้ว +1

    Thank you so much
    Your voice is so soothing and comforting

  • @Alphaswifty
    @Alphaswifty 2 ปีที่แล้ว

    this was an amazing exprience. great for clearing your mind when you have anxiety or racing thoughts

  • @jacquelinemarie918
    @jacquelinemarie918 9 หลายเดือนก่อน

    It was beautiful to connect to the heart in peace. Thank you! ❤️

  • @xbella8939
    @xbella8939 2 ปีที่แล้ว

    wow it didn't feel like 10 minutes. so good!

  • @vetaclarke7308
    @vetaclarke7308 3 ปีที่แล้ว

    Really needed this meditation today. Peace and inner stillness. Thsnk you. Namaste everyone❤

  • @CarolynCreed
    @CarolynCreed 2 ปีที่แล้ว

    This was so helpful and effective in just 10 mins, thank you! Inner peace and calm is always there waiting for us - we just need the support, guidance and practice of accessing it, over and over again.

  • @letasiren
    @letasiren ปีที่แล้ว

    I love this meditation. Thank you!

  • @kimraethridge6124
    @kimraethridge6124 2 ปีที่แล้ว

    Great meditation for when I don't feel the strength to guide my own meditation, very renewing and reconnection!

  • @cindi1987
    @cindi1987 2 ปีที่แล้ว +3

    It is safe to let go and relax 💙 so simple yet so powerful

  • @christinaleslie6786
    @christinaleslie6786 2 ปีที่แล้ว +1

    Beautiful meditation. Burned some sandalwood and just really sat into this one. It was exactly what I needed today. Thank you 🙏

  • @teodorageorgieva3410
    @teodorageorgieva3410 ปีที่แล้ว

    Thank you very much for making this. I really needed a good meditation to get through my writing sessions.

  • @Radhikaherself
    @Radhikaherself 10 วันที่ผ่านมา

    Beautiful meditation!! Thank you!! ❤️

  • @selestineshiro3918
    @selestineshiro3918 ปีที่แล้ว

    Thanks for sharing this wonderful meditation ❤

  • @karysegocoul4236
    @karysegocoul4236 7 หลายเดือนก่อน

    Omgsh this was amazing I’m about to go in for a medical procedure and i was nervous and this helped me relax so much and have a more clam countenance for my procedure

  • @shalein6688
    @shalein6688 3 ปีที่แล้ว

    Ur voice as peaceful and calm as deep ocean waters❤️❤️ simply magical..

  • @rvnmedic1968
    @rvnmedic1968 3 ปีที่แล้ว +4

    Excellent! Namaste...

  • @lucienewandermurem9061
    @lucienewandermurem9061 ปีที่แล้ว

    I loved this guided mediation. Thanks 🙏