Detox rouyine Wake up Luke warm water with lemon Yoga(exercise) Suryanamaskar Plank Make a plan to what to eat today Breakfast (healthy) Coconut water (personally): coconut water should be consumed after working out and before breakfast Lunch Shoot Snacking time Roasted chana or fruit bowl Cucumber Dance class Dinner
Thanks so much for this useful video.U are my inspiration aur sabse pehli TH-camr ho.actually me pehle TH-cam nhi dekhti thi lekin jab dekhna start kiya toh sabse pehle aap se mili.Thankyou soooooo much aap bahut acche ho
Great Vlog Ma'am ! My suggestion to everyone to follow your tips on regular basis along with Consuming Yakrit Plihantak Churna for Healthy Liver And Better Digestive Health
Really very helpful video..... Thanks for sharing dear.... Pls do make a complete detailed video on Suryanamaskar.... Really waiting for it..... Love you😘😘😘😘
@@RUUCHISTYYLECORNR ..subah khali pet pani piney sey ..bhook kam hoti hey ... metabolism slow ho jata ..take breakfast directly after taking bath ..you will see you will loose fat and gain muscle ...
Hi...Di.. mein 1st time comment kr rhi hu...although mein aapko last 8month se follow kr rhi hu....aap aapna bun ka video banaye na..jo daily k vlog me banate ho. ...its pretty gud...
Hi ruchi tumhara home made detox vala video bahoot achha laga aur ek baat Maine 3 logoko subscribe kiya he but muje tumhe sunna achha lagta he n I m from Gujarat
Helo api mere Harmon imbalance Hain mjhy periods month m 2 days hoty Han bhut flow bht km hota h face py acne hair growth ka issue b h plz mjhy suggest kren m Kia use kru acne khtm he NH hoti bht kch kr k daikh lia h or Mera weight gain nhi hwa bht patli hn ma to apki ye btai WI diet m use kr skti hn Mera weight gain nh hwa bs baqi sb problem Han
I detox my body every Thursday. It's a fast kinda thing for people around me. As I'm working toh I hve very restricted schedule. I go out for work Frm morning till night. 8 am - warm water 8.30 to 9.30 - workout 11 am - full meal (heavy lunch) 2 - I take some fruits like cucumber oranges and few more stuffs. At 9 I take dinner that's basically fruit or something like that. Makes me feel better about me. I'm doing it from past one or two months.
Thanks a lot didi.. aapne itni easily available things se detox bataya.. will definitely try this... And thanks itni jaldi aapne mere request ka solution diya. Also please share the details of Surya namaskar.
Detox rouyine
Wake up
Luke warm water with lemon
Yoga(exercise)
Suryanamaskar
Plank
Make a plan to what to eat today
Breakfast (healthy)
Coconut water
(personally): coconut water should be consumed after working out and before breakfast
Lunch
Shoot
Snacking time
Roasted chana or fruit bowl
Cucumber
Dance class
Dinner
1000 video me jo ek solution milta hai wo ek apki video me hi mil gai thank you thank you so much
Hi Ruchi. Only a small suggestion. Dinner should be taken by 7pm or atleast two or three hours before u sleep. It prevents bloating.
Thnks for the suggestion 🤗👍 sure i will do this
Thanks so much for this useful video.U are my inspiration aur sabse pehli TH-camr ho.actually me pehle TH-cam nhi dekhti thi lekin jab dekhna start kiya toh sabse pehle aap se mili.Thankyou soooooo much aap bahut acche ho
Awww thnkyou so much 😘😘😘
Great Vlog Ma'am ! My suggestion to everyone to follow your tips on regular basis along with Consuming Yakrit Plihantak Churna for Healthy Liver And Better Digestive Health
10 th like comment diii 😍 very very important vdossss for health.. thank you so much diii
Ruchi you are home makeover video is best
Nice......liked the vlog
Me naa aise videos ke liye wait kar rahi thi aur this video is superb 👌
Hii ruchi hru. Aap roj video dala kro yr bhut accha lgta h aapka notifications dekh kr
😘😘😘
Really very helpful video..... Thanks for sharing dear.... Pls do make a complete detailed video on Suryanamaskar.... Really waiting for it..... Love you😘😘😘😘
Sure 🤘🏻
Buht osm hai Ruchi ya mein zarur krogi thank you so much 😘😘😘😘
आप खाते हैं, आप खाते हैं, आप मोटी और मोटी हो जाती हैं😁😆
You.want to add also skin care but l like your video very much and I do this routine in every Sunday please 🙏 make skin care routine
Superliked liked the one day detox meal plan ... thank you so for sharing...I am surely going to try this.🤗🤗
♥️♥️🤘🏻
@@RUUCHISTYYLECORNR ..subah khali pet pani piney sey ..bhook kam hoti hey ... metabolism slow ho jata ..take breakfast directly after taking bath ..you will see you will loose fat and gain muscle ...
Aap ka ye video dekh ke bhut hi achaa lag raha hai ❤️ and you are doing great proud on you and love you and your work
Sbki routine n situation alag hoti h....
True
But subha uthke room clean Krna sabko hi prta hai 😂😂🤣
First like
Bahat accha laga
Actually have a good 👍
Superb dii....thnx 2 sharing thiz video😍😘😘
Ap jo video banateho mujha bohot atsa lakta hain so beautiful ❤️
Aap pls batao kya apne pcod k time pe rice skip kar diya tha?
Dii please share to time table
Its for which side -increase weight or decrease?? Plz reply
Thnq for this video.... Very helpful
Hi...Di.. mein 1st time comment kr rhi hu...although mein aapko last 8month se follow kr rhi hu....aap aapna bun ka video banaye na..jo daily k vlog me banate ho. ...its pretty gud...
Hehhe sure dear
@@RUUCHISTYYLECORNR....thnks di...
Hi ruchi tumhara home made detox vala video bahoot achha laga aur ek baat Maine 3 logoko subscribe kiya he but muje tumhe sunna achha lagta he n I m from Gujarat
Thnkyou so much 🙏♥️
Every day we can follow this method
Ma'am plz hair growth ke liye kuch remedy btaiye
Please make a video about yoga(surya namaskar).i want it
hi anti apnar routine dhakha amar khub valo laghlo
Awesome.. thanks a lot for the video
Please slimming session ke bhi video Daliya
Aapne to pani piya hi nhi subha ke baad😝😝😝😝😝😝😝😝😝😝😝
abay tu tough kyu dekah rahi Haa
Well cme di bhut dino ki badd vlog kar rahi hu
Yes
Sirf khate rhe padhenge kab😭😑 jokes apart nice video❤️
Di i am 12 years can I follow this 10 days
Like bhi kardi....reply Banti hai dear....🌹♥️🤗
Ham tuh itna khate bi nhii main tuh lunch bi ni krti 😅🤣
Nice
Ma kl sa apka tips start kr rhe hu dee ok
Hi ruchi ya i m keen to know shudhhi process as i also do surya namaskar but without guidance so i dnt knw about this🙂
I will make a video for sure 🤘🏻
Shuddhikaran ki process btaiye na
Kitni beautiful handwriting hai
Pimpel k mark k liye khuch bataiyega...Plzzz
Sure
Helo api mere Harmon imbalance Hain mjhy periods month m 2 days hoty Han bhut flow bht km hota h face py acne hair growth ka issue b h plz mjhy suggest kren m Kia use kru acne khtm he NH hoti bht kch kr k daikh lia h or Mera weight gain nhi hwa bht patli hn ma to apki ye btai WI diet m use kr skti hn Mera weight gain nh hwa bs baqi sb problem Han
Great Video Dear... Loved It. Pls Make a video on Ur Yoga Routine.
Sure
Plz
Thanks di
You got your new subscriber
You are very talented ☺️
Din bhar khate hi raho
I detox my body every Thursday. It's a fast kinda thing for people around me. As I'm working toh I hve very restricted schedule. I go out for work Frm morning till night.
8 am - warm water
8.30 to 9.30 - workout
11 am - full meal (heavy lunch)
2 - I take some fruits like cucumber oranges and few more stuffs.
At 9 I take dinner that's basically fruit or something like that. Makes me feel better about me. I'm doing it from past one or two months.
🤘🏻🤘🏻🤘🏻
Yee Di aa gai
Helpful and informative video di😍☺😘
First view
2.30-3.30 ke time mein agar dahi/raita/fruit juice nhi hai toh kya kha sakta hai pls rply
*Di aap apna vlog kis camera sa sute Karti ho plz reply me*
Morning me jo apne pani me lemon dalke piya ese wait loss nhi tota na
I love ur vlogs😍
😍
Aise daily vlog dalo plz.. Nice vlog dear
😘😘
Thanx dear ..will surely follow this routine and sharw my feedback with u ..
🤘🏻🤘🏻
Nice video ...👍👍
Thnks
Nice video
Plz Dr show me how to do shudhikaran
❤️❤️❤️
Agar koi patla ho to kya morning m lemon with water le sakte h...
Weight gain pe vedio bnao plz
Sure
tq dii for useful vid🤩😘
Plz creat a vdo about vitamin C serum
I see your video eating with bowl of Maggi 😜😅😅
Plz ruchi detailed video yogasan and sudhi karn
Very nice video.hi di
Meri morning exercise toh pocha lagate lagate hi ho jati hai Mai toh isse hi fit rehti hu😂🤣😂🤣
Lol
Lol same here but the only difference with me is i am not fit 🤣🤣🤣
😏😏😏me v
TX di
Helpful video 😍😍😍
Thnks
Isme detox jesa kya tha detox me only liquid hota hai na ki fulka sabzi 😂
Very helpful vlog.. Thanks
♥️
Is this routine for teens ??
I'm defi going to follow ur diet.. btw ur skin without make up is really good
Thnks ♥️
👍👍👍
🤘🏻
Ha
We can eat bhakri
Very nice blog u r so beautiful and ur house is very beautiful
Thnkyou so much
mam ye sudhikarn kya hota h
Aap fair ho gye ho
👌👌👌👌👌
Thanks a lot didi.. aapne itni easily available things se detox bataya.. will definitely try this... And thanks itni jaldi aapne mere request ka solution diya.
Also please share the details of Surya namaskar.
Sure 😘😘😘
Didi kya pcos k fece hair kbhi ni jate h
Di plz vlogs banata rehia
🤘🏻😍
Your night suit is very pretty dear👌
Nice video.. Thanks..
Thnks 🤘🏻
Plz make vedio on yoga
I want to know about suddhikaran
Sure
even i
I'm army lover muze jaroorat hai diet ki and my age 17 years old
Hi h r u ruchi ji. Nice and informative video.
Thnks 😘😘
You have nice handwriting
♥️♥️♥️
Love u dii
Ruchi pls share where ur pj is from... Its supercute 😊😊
It was from bhopal my hometown
Hi didi wow video bahut achha hai aaj ka dart me or exercise ke video banao na didi
Dear ye black net top kaha se Lia?
Sarojini nagar se