CHICKEN ZUCCHINI CASSEROLE/ Easy Quick & Delicious

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  • เผยแพร่เมื่อ 27 ส.ค. 2024
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    Zucchini and Chicken Casserole
    *Ingredients:*
    - 2 zucchinis, sliced
    - 2 onions, roughly chopped
    - ¼ green bell pepper, roughly chopped
    - ¼ red bell pepper, roughly chopped
    - 3 garlic cloves, minced
    - 350g boneless chicken thighs
    - 1 tbsp lemon juice
    - ½ tsp paprika
    - ½ tsp black pepper
    - ⅓ tsp salt
    - 2 tbsp olive oil (for sautéing)
    - 1 cup tomato sauce
    - ½ tsp chicken spices
    - ½ tsp black pepper
    - ½ tsp paprika
    - ¼ tsp salt
    - ¼ tsp sugar
    - 350 ml water
    *Instructions:*
    1. *Prepare the Chicken:*
    - In a bowl, combine the boneless chicken thighs with lemon juice, ½ tsp paprika, ½ tsp black pepper, and ⅓ tsp salt. Mix well and set aside to marinate.
    2. *Cook the Chicken:*
    - Heat some oil in a frying pan over medium heat.
    - Fry the marinated chicken thighs for about 4 minutes on each side until golden brown. Set aside.
    3. *Prepare the Sauce:*
    - In a separate frying pan, heat 2 tablespoons of olive oil over medium heat.
    - Add the chopped onions and cook until golden.
    - Add the minced garlic and mix well.
    - Stir in the tomato paste and cook for a minute.
    - Add ½ tsp chicken spices, ½ tsp black pepper, ½ tsp paprika, ¼ tsp salt, and ¼ tsp sugar. Mix and cook on low heat for about 3 minutes.
    4. *Cook the Zucchini:*
    - Add the sliced zucchini to the tomato mixture and mix well.
    - Cover and cook on low heat for 6 minutes.
    - Pour in 350 ml of water, mix, and cook for another 5 minutes.
    5. *Assemble the Dish:*
    - Preheat your oven to 350°F (175°C).
    - Transfer the zucchini and tomato mixture into an oven-safe pan.
    - Add the chopped green and red peppers on top.
    - Place the cooked chicken thighs over the vegetables.
    - Cover the dish with baking paper and aluminum foil.
    6. *Bake:*
    - Bake in the preheated oven for 35 to 40 minutes.
    7. *Serve:*
    - Serve hot with rice or bread and a side of green salad.
    This hearty dish is full of flavor and perfect for sharing with your family. Enjoy!
    Craving more?
    Mains - • Main dishes
    Desserts - • Dessert
    Sides & Salads - • Sides
    Thanks for watching et bon appétit!
    Fadila

ความคิดเห็น • 6

  • @rulaajeeb4160
    @rulaajeeb4160 3 หลายเดือนก่อน +1

    That is so yummy ❤❤❤

  • @roulaajib
    @roulaajib 4 หลายเดือนก่อน +1

    I like Zucchini. Can not wait to try it ❤❤❤❤

  • @LaylasTastyFood
    @LaylasTastyFood 4 หลายเดือนก่อน +1

    Can't wait to try it. It looks super delicious 😋