WHAT I EAT & HOW I WORKOUT to glow up physically & mentally for 2021 (what I eat in week)

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  • เผยแพร่เมื่อ 27 ธ.ค. 2024

ความคิดเห็น • 2.5K

  • @grandmajojo5211
    @grandmajojo5211 4 ปีที่แล้ว +2769

    How tf is this free! Everyone needs to fucking listen to this. This women is a genius

    • @nianbuno9177
      @nianbuno9177 4 ปีที่แล้ว +12

      More than a genius

    • @antyssh7804
      @antyssh7804 4 ปีที่แล้ว +3

      Agreed💗 such a role model! Check this out! I think you might enjoy it ✨ th-cam.com/video/nihVpCVikmg/w-d-xo.html

  • @rachelgraham269
    @rachelgraham269 4 ปีที่แล้ว +3293

    Anyone else’s mindset about weight and life has completely changed because of Linda??

    • @sssalua3350
      @sssalua3350 4 ปีที่แล้ว +4

      Hi..,, i filmed college week in my life and what i eat in a week in my channel if you want go and check it out ☁️☁️....

    • @anissyifa8625
      @anissyifa8625 4 ปีที่แล้ว +4

      Yessss

    • @xoxoanevae
      @xoxoanevae 4 ปีที่แล้ว +8

      Yessss also my mindset on strength n mental/physical health journeys i general

    • @sallyblood3621
      @sallyblood3621 4 ปีที่แล้ว +16

      I’m still working on it but Linda has helped me realize I should eat and now I have a bit better relationship with food

    • @angee4808
      @angee4808 4 ปีที่แล้ว +6

      Sometimes I feel like down and listening to Linda, makes all perfect :)

  • @lannang1070
    @lannang1070 4 ปีที่แล้ว +1664

    “When friends are mean to us we change friends, but when we are mean to ourself, we need to change ourself.”

    • @antyssh7804
      @antyssh7804 4 ปีที่แล้ว +1

      Agreed💗 such a role model! Check this out! I think you might enjoy it ✨ th-cam.com/video/nihVpCVikmg/w-d-xo.html

  • @thethreekernels6142
    @thethreekernels6142 4 ปีที่แล้ว +1522

    Just me or does anyone else love her parents?

    • @morvis422
      @morvis422 3 ปีที่แล้ว +4

      nope, not just you.

    • @user-du4vh
      @user-du4vh 3 ปีที่แล้ว +3

      Not just u

    • @rogerwood5546
      @rogerwood5546 3 ปีที่แล้ว +5

      Omg yes they are so sweet and make her vids so funny!

  • @adaaaa3342
    @adaaaa3342 4 ปีที่แล้ว +761

    ok,eating HEALTHY WITH YOUR WHOLE FAMILY IS LITERALLY 🥦GOALS🥦

    • @antyssh7804
      @antyssh7804 4 ปีที่แล้ว

      Agreed💗 such a role model! Check this out! I think you might enjoy it ✨ th-cam.com/video/nihVpCVikmg/w-d-xo.html

    • @isabellerose8378
      @isabellerose8378 3 ปีที่แล้ว

      yesss

    • @marisaparis3443
      @marisaparis3443 3 ปีที่แล้ว +4

      my family could never😭

  • @adwika_7
    @adwika_7 4 ปีที่แล้ว +5362

    Let's accept it, Linda is not going to be our "little secret" anymore, hehe she's growing and I'm proud of her!

    • @mangoncacao3655
      @mangoncacao3655 4 ปีที่แล้ว +41

      SAMEE I'M SO HAPPY FOR HER GROWTH ON TH-camE, SHE DEFINITELY DESERVES IT

    • @souhaila1202
      @souhaila1202 4 ปีที่แล้ว +5

      So true

    • @sssalua3350
      @sssalua3350 4 ปีที่แล้ว +6

      Hi..,, i filmed college week in my life and what i eat in a week in my channel if you want go and check it out ☁️☁️....

    • @croft4746
      @croft4746 4 ปีที่แล้ว +4

      Sameee 🥰

    • @tabbygirl7487
      @tabbygirl7487 4 ปีที่แล้ว +6

      ikr it hurts but I'm so proud of her and she deserves it

  • @nianbuno9177
    @nianbuno9177 4 ปีที่แล้ว +2479

    “ *I wish I didn’t make my parents delete all the pictures we took because I thought I looked fat* ”
    All I want to say is, thank you Linda.

    • @inez25
      @inez25 4 ปีที่แล้ว +74

      I've not let anyone take any pictures of me for more than 8 years because I did not feel good about myself and my appearance. Now I see that pictures are ways to commemorate myself in different stages of my life, and I regret not having pictures of myself for so long.

    • @sssalua3350
      @sssalua3350 4 ปีที่แล้ว +4

      Hi..,, i filmed college week in my life and what i eat in a week in my channel if you want go and check it out ☁️☁️....

    • @SummerFilmsit
      @SummerFilmsit 4 ปีที่แล้ว +11

      I wish I kept more pictures too. Such a good reminder.

    • @antyssh7804
      @antyssh7804 4 ปีที่แล้ว

      Agreed💗 such a role model! Check this out! I think you might enjoy it ✨ th-cam.com/video/nihVpCVikmg/w-d-xo.html

    • @moosenavi
      @moosenavi 3 ปีที่แล้ว +2

      ​@@inez25 I also haven't taken pictures of myself in about 8 years, since I was 20 and now I'm 28. I have had some really amazing times, like vacations and just important events, and not a single picture of me for almost all of my 20's. I'm still not really wild about having my picture taken, but I'll allow it and just not look at it. At least then I can choose to look at the pictures later on if I feel like it. But really working on being okay/more comfortable with myself and my body.

  • @OakieTea
    @OakieTea 4 ปีที่แล้ว +2037

    Can we just have a moment to realise that our bodies arent indestructible?, like we need to take care of ourselves more.
    I aint ever got this many likes for a comment with so many spelling errors 😅 thx tho!

    • @lindasunyt
      @lindasunyt  4 ปีที่แล้ว +177

      YES.

    • @venusrodriguez2699
      @venusrodriguez2699 4 ปีที่แล้ว +5

      Amen

    • @thoughtsarelouderthanwords9983
      @thoughtsarelouderthanwords9983 4 ปีที่แล้ว +4

      Amen!

    • @sssalua3350
      @sssalua3350 4 ปีที่แล้ว +1

      Hi..,, i filmed college week in my life and what i eat in a week in my channel if you want go and check it out ☁️☁️....

    • @malice2577
      @malice2577 4 ปีที่แล้ว +1

      @Geekygirl Anime I just saw you in another video’s comment section! Hello again!

  • @dumbdumbo1899
    @dumbdumbo1899 3 ปีที่แล้ว +162

    I remember watching this video crying my eyes out realizing I had to recover from my eating disorder. I am now one month into recovery and happier than I've been since I can remember, even though it's been tough. Ily

    • @Angelapv02
      @Angelapv02 3 ปีที่แล้ว +4

      I don’t know you, but I am proud of you, you can do it!

    • @zuzka11101
      @zuzka11101 3 ปีที่แล้ว +2

      Omg this comment made me soo happy🥺 I’m proud of u

    • @zuzka11101
      @zuzka11101 3 ปีที่แล้ว +1

      How are you doing now?

  • @valery3627
    @valery3627 3 ปีที่แล้ว +109

    "When diet culture is loud, just be louder"
    Bruh let´s be honest: Linda is everything that is good in the world

  • @nicoleonfeels
    @nicoleonfeels 4 ปีที่แล้ว +2885

    Wishing a glow up to everyone this year 🤗✨

    • @namjesusdontreadff2893
      @namjesusdontreadff2893 4 ปีที่แล้ว +16

      Thank you 😊💕

    • @margotstott4792
      @margotstott4792 4 ปีที่แล้ว +20

      @Adiba Salih you're beautiful, we need to lift eachother up, especially now ❤

    • @livies1144
      @livies1144 4 ปีที่แล้ว +3

      Thank you😍😍

    • @one9seventy535
      @one9seventy535 4 ปีที่แล้ว +3

      You too

    • @samaramaria6415
      @samaramaria6415 4 ปีที่แล้ว +3

      Thank you❤️
      Same to you ❤️

  • @oliviagrace1251
    @oliviagrace1251 4 ปีที่แล้ว +883

    she is literally the most motivating and inspirational person i’ve ever watched-

    • @Phi81music
      @Phi81music 4 ปีที่แล้ว +15

      Watch the glow up diaries by Alivia D. She is also amazing.

    • @avachappell2561
      @avachappell2561 4 ปีที่แล้ว +3

      @@Phi81music I was just about to reply the same thing!! Both of them are awesome

    • @sssalua3350
      @sssalua3350 4 ปีที่แล้ว +4

      Hi..,, i filmed college week in my life and what i eat in a week in my channel if you want go and check it out ☁️☁️....

    • @antyssh7804
      @antyssh7804 4 ปีที่แล้ว

      Agreed💗 such a role model! Check this out! I think you might enjoy it ✨ th-cam.com/video/nihVpCVikmg/w-d-xo.html

    • @l0vemel0dy
      @l0vemel0dy 3 ปีที่แล้ว

      Riiiiight! Like my whole mentality has changed and it hasn't been 19 minutes yets

  • @Kurtsychanel
    @Kurtsychanel 4 ปีที่แล้ว +493

    “ you just need to begin” - Linda
    I wanna cry that is beautiful

    • @lindasunyt
      @lindasunyt  4 ปีที่แล้ว +38

      You are beautiful 🥰🥰🥰

    • @sssalua3350
      @sssalua3350 4 ปีที่แล้ว

      Hi..,, i filmed college week in my life and what i eat in a week in my channel if you want go and check it out ☁️☁️..

  • @e4llie
    @e4llie 4 ปีที่แล้ว +167

    when you said "does trusting your hunger make you afraid you're going to overeat?" I let out this breath I didn't even know I'd been holding. I am in a much better place with food than I've ever been in my life, yet I still have to reassure myself its ok to eat full, delicious meals and snacks because I need them and simultaneously, if I deny my body them, I will binge down the line and I'll be devastated and unhealthier for it. on days where I tune into my hunger and respect my fullness I never berate myself for having eaten "too much". how can u still be teaching me things when ive watched your videos for so long lmao thank YOU

  • @selenagomez4ever813
    @selenagomez4ever813 4 ปีที่แล้ว +47

    4:39 Can we take a moment to appreciate this whole montage of her just changing in and out of sports bras? The level of dedication lol

  • @AnoushkaBurton
    @AnoushkaBurton 4 ปีที่แล้ว +859

    Linda doesn’t understand how much I love her, Linda if you see this you have changed my life and I love you

    • @lindasunyt
      @lindasunyt  4 ปีที่แล้ว +93

      Ily wishing you all the best ❤️❤️❤️❤️

    • @cbvlogs3583
      @cbvlogs3583 4 ปีที่แล้ว +14

      Linda you’ve change my life for ever I will always remember you thank you so much when I started watching you I was feeling really down but you lifted me up like you lifted everyone else up in this comment section this is a thank you not just from me but from everyone here watching you you’re amazing 🤩🥺💜💞😇

    • @lotsoflovecami4077
      @lotsoflovecami4077 4 ปีที่แล้ว +1

      I second that 🥺

    • @sssalua3350
      @sssalua3350 4 ปีที่แล้ว

      Hi..,, i filmed college week in my life and what i eat in a week in my channel if you want go and check it out ☁️☁️....

    • @tutas_space
      @tutas_space 4 ปีที่แล้ว

      @@lindasunyt from monday on I was going to startt to be healthy and workout and now u motivated me more thank u and I will support u in ur every video 😇

  • @nidhibhanage1319
    @nidhibhanage1319 4 ปีที่แล้ว +350

    REAL CONFIDENCE DOESN’T COME FROM A PHYSICAL GLOW UP *BUT A MENTAL GLOW UP*
    YES MA’AM

    • @gigialhammad7260
      @gigialhammad7260 4 ปีที่แล้ว +6

      YESSSS

    • @antyssh7804
      @antyssh7804 4 ปีที่แล้ว

      Agreed💗 such a role model! Check this out! I think you might enjoy it ✨ th-cam.com/video/nihVpCVikmg/w-d-xo.html

    • @Rayne_drawing
      @Rayne_drawing หลายเดือนก่อน

      SO TRUE

  • @merle-k
    @merle-k 4 ปีที่แล้ว +500

    My "resolution" is to move my body every day. That means a workout, or yoga, stretching...or even a short walk.
    The past months I have been shit with workouts, and I just didn't feel good, I felt like I failed myself. Going on walks really helps me clear my head even if I don't feel good enough to workout.

    • @Jasmine-sl9mh
      @Jasmine-sl9mh 4 ปีที่แล้ว +2

      same here. I kinda lost energy when it comes to working out

    • @selflove3411
      @selflove3411 4 ปีที่แล้ว +3

      Yoga is better than workouts in my opinion.... well I tried doing a workout for 2 weeks and I started feeling less productive and tired and honestly I didn't see any difference(I think it's because of my body?) But then I tried yoga and instead of making me tired I felt soo energized and fresh and I could see a small result in the second day... so try doing yoga everyday.Dont forget to breathe and dont force yourself.. do everything patiently♡

    • @Jasmine-sl9mh
      @Jasmine-sl9mh 4 ปีที่แล้ว

      @@selflove3411 What yoga are ypu currently doing? Recommend summ..

    • @antyssh7804
      @antyssh7804 4 ปีที่แล้ว

      Agreed💗 such a role model! And you should be super proud of yourself. Check this out! I think you might enjoy it ✨ th-cam.com/video/nihVpCVikmg/w-d-xo.html

    • @alliem8497
      @alliem8497 3 ปีที่แล้ว +3

      This is amazing! We are taught that workouts should be to make us “fit” and “skinny” and we should be exhausted and blah blah and that’s just not it. Moving your body in ways that you love is so much more important! Working out does make you feel better but only if you do things you enjoy rather than making it a chore.
      The other day I was sick of walks and didn’t want to do a TH-cam workout so I just rollerbladed. It was the best!

  • @tayrabeck8829
    @tayrabeck8829 4 ปีที่แล้ว +325

    The way she ran, when she found out her brother was staying longer. 😂😭

  • @acciofirebolt4762
    @acciofirebolt4762 3 ปีที่แล้ว +46

    the way you speak makes everything sound like poetry and it’s beautiful

  • @hc1876
    @hc1876 4 ปีที่แล้ว +477

    pls do a full day of bloating if u are comfortable with it
    I find it so hard to be confident all throughout the day if I bloat after eating
    love u Linda

    • @lindasunyt
      @lindasunyt  4 ปีที่แล้ว +206

      Definitely!! I know bloating never feels awesome but we all experience it! I will add it to the list ❤️

    • @christinevu5260
      @christinevu5260 4 ปีที่แล้ว

      @@sarahlovly_5645 yess it’s an amazing video!

    • @sssalua3350
      @sssalua3350 4 ปีที่แล้ว

      Hi..,, i filmed college week in my life and what i eat in a week in my channel if you want go and check it out ☁️☁️..

    • @gracecoyne3851
      @gracecoyne3851 4 ปีที่แล้ว

      ME TOO

  • @maried7437
    @maried7437 4 ปีที่แล้ว +614

    To everyone who reads this:
    I love you and you'll have an AMAZING 2021, filled with positivity and lots of good food!! ❤️❤️

    • @EnyaKellermann
      @EnyaKellermann 4 ปีที่แล้ว +1

      True. What ever you are going through, you will get over. ❤️

    • @radhikac1990
      @radhikac1990 4 ปีที่แล้ว

      ❤️❤️❤️

    • @sssalua3350
      @sssalua3350 4 ปีที่แล้ว

      Hi..,, i filmed college week in my life and what i eat in a week in my channel if you want go and check it out ☁️☁️....

    • @martazurawska9218
      @martazurawska9218 4 ปีที่แล้ว

      started terribly

    • @maried7437
      @maried7437 4 ปีที่แล้ว

      @@sssalua3350 noo girlie what's up :(

  • @mariam-wn6rz
    @mariam-wn6rz 4 ปีที่แล้ว +580

    omg this editing makes it seem like im literally watching a netflix documentary YOU ARE TALENTED!

    • @lindasunyt
      @lindasunyt  4 ปีที่แล้ว +70

      Means so much to me thank you 😭❤️

    • @Lucy34277
      @Lucy34277 4 ปีที่แล้ว +6

      I have to slow the speed down cos I can’t process it fast enough 😅😅😂

    • @ItsJC-gu3jz
      @ItsJC-gu3jz 4 ปีที่แล้ว +4

      @@Lucy34277 omg same when I was reading the resolutions I kept having to rewind because it went by to quick from me lol 🤧👍

    • @SAM-bv3du
      @SAM-bv3du 4 ปีที่แล้ว

      Ikr ❤️🤞

    • @sssalua3350
      @sssalua3350 4 ปีที่แล้ว

      Hi..,, i filmed college week in my life and what i eat in a week in my channel if you want go and check it out ☁️☁️.......

  • @shahanasuresh9254
    @shahanasuresh9254 4 ปีที่แล้ว +85

    "follow the people who motivate you"
    one of the best decisions I made last year was following you linda :)

  • @littlewhims
    @littlewhims 4 ปีที่แล้ว +124

    I’m not even mad about the sneaky adverts in here bc they are done literally so well and I am so excited for her to be getting these brand deals like go off Linda get that coin. 😍❤️

    • @halloweenyunkie
      @halloweenyunkie 3 ปีที่แล้ว +3

      Funnily her bra changed but the towels position didn’t, cheeky haha

  • @cqrolyn
    @cqrolyn 4 ปีที่แล้ว +333

    linda is literally the most inspiring, beautiful person out there.

    • @lindasunyt
      @lindasunyt  4 ปีที่แล้ว +27

      🥺❤️ you are too kind

    • @cqrolyn
      @cqrolyn 4 ปีที่แล้ว

      @@lindasunyt ahh ilysm 💕💕

    • @sssalua3350
      @sssalua3350 4 ปีที่แล้ว

      Hi..,, i filmed college week in my life and what i eat in a week in my channel if you want go and check it out ☁️☁️..

  • @minaw7111
    @minaw7111 4 ปีที่แล้ว +294

    Wishing that everyone who is currently struggling will develop a healthy relationship with food in 2021 ✨
    I’m right there with you

    • @sssalua3350
      @sssalua3350 4 ปีที่แล้ว +1

      Hi..,, i filmed college week in my life and what i eat in a week in my channel if you want go and check it out ☁️☁️....

    • @sxukablajt6299
      @sxukablajt6299 4 ปีที่แล้ว

      Tysm

  • @aidah.5093
    @aidah.5093 4 ปีที่แล้ว +174

    Can we all just take a second to appreciate how inspiring Linda is and how many lives she's changed?!? If I were to choose my favorite and most inspiring influencer, it would 10000000% be her!!!!!!!!!

    • @sssalua3350
      @sssalua3350 4 ปีที่แล้ว

      Hi..,, i filmed college week in my life and what i eat in a week in my channel if you want go and check it out ☁️☁️....

  • @mckenziebargar7232
    @mckenziebargar7232 4 ปีที่แล้ว +8

    This made me cry.. I realized that I am not happy. I work out to lose weight and get scared when I gain a few pounds even when I look good. I realized I need to be kinder to myself and workout because it makes me feel good. This video and both of your channels are helping my improve so much mentally and physically. Thank you both so much! ❤️

  • @adelereece2315
    @adelereece2315 3 ปีที่แล้ว +3

    "WHEN DIET CULTURE IS LOUD, BE LOUDER".
    It is so amazing to watch this video now that we are in April, seeing Linda grow and accomplish her goals is freakin awesome & inspirational!

  • @lexinguyen6058
    @lexinguyen6058 4 ปีที่แล้ว +194

    I LOVE how real she is! She doesn’t fake anything,and nor does she pretend to be someone she is not! ❤️

    • @sssalua3350
      @sssalua3350 4 ปีที่แล้ว

      Hi..,, i filmed college week in my life and what i eat in a week in my channel if you want go and check it out ☁️☁️....

  • @AmberJulia
    @AmberJulia 4 ปีที่แล้ว +267

    But can we just appreciate THE EDITING🤌🤌 like girl, YES!
    Love form the Netherlands💕

    • @lindasunyt
      @lindasunyt  4 ปีที่แล้ว +18

      ❤️❤️❤️❤️❤️ thank you 😭😭😭😭

    • @linnlaenen1257
      @linnlaenen1257 4 ปีที่แล้ว +5

      Nu moeten alle Nederlanders dit liken😂

    • @AmberJulia
      @AmberJulia 4 ปีที่แล้ว +3

      @@linnlaenen1257 Hhahahhaha eigenlijk wel hè :))

    • @sssalua3350
      @sssalua3350 4 ปีที่แล้ว

      Hi..,, i filmed college week in my life and what i eat in a week in my channel if you want go and check it out ☁️☁️..

  • @sailaxamana7841
    @sailaxamana7841 4 ปีที่แล้ว +101

    Linda doesn’t know how much she’s changing mine and others lives. I found her during quarantine and her videos have helped me be so much mentally and physically better with myself. I could never thank her enough.

    • @sssalua3350
      @sssalua3350 4 ปีที่แล้ว

      Hi..,, i filmed college week in my life and what i eat in a week in my channel if you want go and check it out ☁️☁️..

    • @coras5894
      @coras5894 4 ปีที่แล้ว

      same!! and her account is growing so fast 🤩🤩

  • @liah7229
    @liah7229 4 ปีที่แล้ว +17

    I love, how she's so real. There are so many fitness influencers out there, who just show the great sides of their diet during the week. But the truth is, that even they have weaknesses, they just don't show them on camera.

  • @luizaferreira8621
    @luizaferreira8621 3 ปีที่แล้ว +8

    I just love the way she teaches us to try glowing up but inspiring us to do it being ourselves before anything else. She's different wow i'm in luv

  • @ellacujec326
    @ellacujec326 4 ปีที่แล้ว +230

    I remember when I first stumbled on your account a few months ago and you only had a couple followers. Now look how much you have grown!!! I feel so safe in the presence of your TH-cam videos and i just wanted to tell you that you really inspire me ilysm!!

    • @lindasunyt
      @lindasunyt  4 ปีที่แล้ว +24

      Thank you for being here it means the world to me ❤️

    • @ItsJC-gu3jz
      @ItsJC-gu3jz 4 ปีที่แล้ว +4

      I literally feel like a proud mom I remember being here when she started posting consistently during the summer and now her channel is almost at 500k🥺

  • @emmafirsel9223
    @emmafirsel9223 4 ปีที่แล้ว +46

    her editing is on ANOTHER LEVEL.

  • @anamenouknow5197
    @anamenouknow5197 4 ปีที่แล้ว +56

    Anyone gonna talk bout how Linda's brother was actually wearing a mask and going through quarantine! Most people wont do that. So happy to see you guys actually take care💜

  • @yuenyeebiancacheng359
    @yuenyeebiancacheng359 4 ปีที่แล้ว +2

    Authentic, realistic, motivating and understanding. Seriously, this kind of genuineness is rare and we all love it.

  • @Ambitiousguy101
    @Ambitiousguy101 4 ปีที่แล้ว +37

    I love how in both these years people are focusing more about them self MENTALLY and PHYSICALLY 😍😍👑
    If ur reading this ur doing great i'm proud of you, ur getting ur results slowly but surely 🤗

    • @antyssh7804
      @antyssh7804 4 ปีที่แล้ว

      Agreed💗 such a role model! Check this out! I think you might enjoy it ✨ th-cam.com/video/nihVpCVikmg/w-d-xo.html

  • @sabrinatorres2899
    @sabrinatorres2899 4 ปีที่แล้ว +256

    I love my weekly dose of Linda Sun is a need!!!

  • @mariam-wn6rz
    @mariam-wn6rz 4 ปีที่แล้ว +341

    WOW THIS IS WHAT I NEEDED AFTER A LONG DAY AT SCHOOL ILYSM

  • @AliceTan29
    @AliceTan29 4 ปีที่แล้ว +137

    "Without a healthy mind, you can't live a healthy life" PREACH
    Back at it again with the motivational and wholesome video 💜💜💜

    • @lindasunyt
      @lindasunyt  4 ปีที่แล้ว +10

      Heheh ty 🥰

  • @denjamin5790
    @denjamin5790 4 ปีที่แล้ว +1

    Thank you for this! There really aren't a lot of people making fitness content through this lense, they might say it's for 'mental health' and then actively complain when their body changes 'negatively'. I really appreciate how you are being very real

  • @maggieroquemore1994
    @maggieroquemore1994 4 ปีที่แล้ว +3

    I can't get over how inspirational and motivational you are. You make me feel so good about myself. Thank you.

  • @Givingthoughts
    @Givingthoughts 4 ปีที่แล้ว +108

    Linda and Annie both sound so wise and well-articulated and they’re both so young!! like how-

    • @sssalua3350
      @sssalua3350 4 ปีที่แล้ว

      Hi..,, i filmed college week in my life and what i eat in a week in my channel if you want go and check it out ☁️☁️.......

  • @enchanteddreams7532
    @enchanteddreams7532 4 ปีที่แล้ว +79

    I just love how Linda is. She doesn't feed into the culture of always loving yourself in every second and every moment no matter your weight or look, but she shows it's fine to have goals, as long as you do it right. Because sometimes we don't love ourselves 100000% and sometimes we don't have good days and that's fine, but we can't give up. Especially not on our mentality. And the me before Linda, would think the person writing this comment was crazy.

    • @sssalua3350
      @sssalua3350 4 ปีที่แล้ว

      Hi..,, i filmed college week in my life and what i eat in a week in my channel if you want go and check it out ☁️☁️....

  • @Gkikakey
    @Gkikakey 4 ปีที่แล้ว +42

    I wish to everyone watching this to be healthy this year , mentally and physically. To be loved and to appreciate your self more. You are enough and you deserve the best. 🥰

    • @sssalua3350
      @sssalua3350 4 ปีที่แล้ว

      Hi..,, i filmed college week in my life and what i eat in a week in my channel if you want go and check it out ☁️☁️....

    • @nina-ye5fn
      @nina-ye5fn 4 ปีที่แล้ว

      🥰

  • @drealoera
    @drealoera 4 ปีที่แล้ว +86

    you’re literally the creator i wish i had when i was a little girl

  • @agvlncia
    @agvlncia 4 ปีที่แล้ว +82

    me before watching linda sun : don't want to eat anything my mom cook bcs thinking it was not on a diet plan.
    me after watching linda sun video : very grateful bcs my mom make my dinner with love every night🥰

  • @aditighosh619
    @aditighosh619 4 ปีที่แล้ว +23

    I was telling myself that 2021 will be my year. I was supposed to do exercises and have a healthy lifestyle from 1st jan but I kept postponing it. But since yesterday, I have started chloe ting's shred and healthy food and also some ways to be peaceful. Hopefully I won't get tired or unproductive again and I can actually achieve a healthy and happy lifestyle this year.
    Wish everyone who is struggling to do so good luck and *fighting* 💜

  • @anjapepkolaj2425
    @anjapepkolaj2425 4 ปีที่แล้ว +14

    Is it me or does Linda’s voice sound so amazingly beautiful when she does voice overs?? Like I’ve been on youtube for so long and watched so many voice over videos but Linda’s voice beats every single one of them! I just love her so much 🙈❤️

    • @lindasunyt
      @lindasunyt  4 ปีที่แล้ว +1

      You are too kind omg 🥺 ilyt

    • @anjapepkolaj2425
      @anjapepkolaj2425 4 ปีที่แล้ว

      Linda OMGGGGGG you actually replied ❤️❤️ My heart omgggggg I freaking love youuuuuuuu

  • @kris6403
    @kris6403 4 ปีที่แล้ว +47

    My mind changes back to restricting when I haven't watched Linda for a while, however right after 20 minutes of selv love talk I am back to not feeling bad over a little cookie crum.

  • @itsangie3215
    @itsangie3215 4 ปีที่แล้ว +2

    Linda you probably wont see this but...the beginning of 2020 I started watching your TH-cam videos,and can I just say...you have helped me soo much!You really motivated me to start working out more and take care of myself,physically and mentally😁I’m trying to make a better version of myself everyday and I thank you for that❤️Don’t ever change because you are truly beautiful and amazing .

  • @abigailanderson5856
    @abigailanderson5856 3 ปีที่แล้ว +1

    I love how much perspective you give on seeing more sides to EVERYTHING. eating, social media, working out. Everything can be framed as good or bad. thank you for that! "when diet culture is loud, just be louder."

  • @matayasavage7352
    @matayasavage7352 4 ปีที่แล้ว +84

    Linda Sun. The most amazing human. I still have body image issues to this day, but you help me. Thank you. Thank you for everything❤

    • @lindasunyt
      @lindasunyt  4 ปีที่แล้ว +6

      Proud of you girl you got this. ❤️

  • @katexy7179
    @katexy7179 4 ปีที่แล้ว +6

    I love the part with Annie Long! I've actually started working out a month ago, using the principle you use: "I eat and do what feels good", without ever reading labels or stressing about calories. and let me tell you: I GAINED TWO INCHES ON MY HIPS.
    At first I was confused, but then I realized. My body was supposed to have those two extra inches. I've had food issues, including a milder case of anorexia, when I was younger. I was depraving my body of the shape and weight it was supposed to have. I was rejecting food I wanted to eat.
    Now I just don't look at my body that way anymore. I want it to feel good and strong, and the commitment to this alone made me look and feel so much better.

  • @lanavuga2654
    @lanavuga2654 4 ปีที่แล้ว +29

    Linda, always remember, _you are not too big, but you have a really big heart_ ❤️

  • @jamiriscarla3116
    @jamiriscarla3116 3 ปีที่แล้ว +45

    The way she makes me want to improve my relationship with food is so cool

  • @jasminerossette
    @jasminerossette 4 ปีที่แล้ว +8

    That’s so true, having confidence is the ultimate glow up! There is truly so much more to it than just the outward change. The changes made inside of who you are as a person matters immensely more 🙌🏽🙌🏽🙌🏽. We all got this and it takes time and that’s ok. The journey is worth it to love yourself

  • @kirabomboy9307
    @kirabomboy9307 4 ปีที่แล้ว +31

    Fun fact: This is the first time I’ve heard Linda curse when she’s not eating food. That is amazing the love this girl has for food is inspiring. Thank u Linda!

  • @cqrolyn
    @cqrolyn 4 ปีที่แล้ว +61

    may we take a moment to appreciate the AMAZING editing

    • @lindasunyt
      @lindasunyt  4 ปีที่แล้ว +7

      🥺❤️❤️❤️

    • @cqrolyn
      @cqrolyn 4 ปีที่แล้ว

      @@lindasunyt omg 🥺🥺

  • @yourstrulychloe
    @yourstrulychloe 4 ปีที่แล้ว +20

    15:12 WHY IS NO ONE TALKING ABOUT THIS LEVEL OF SYNCRONIZATION LINDA'S FRIEND HAS?

  • @megangodfrey626
    @megangodfrey626 3 ปีที่แล้ว +7

    What an incredible 20 year old you are. I wish I had the insight and wisdom you do at this age. It would of saved me years of struggle. I hope my daughter grows up to be as caring to herself as you are! Thanks for sharing! Also I love native. They have a sugar cookie deodorant during the holidays at Target. I bought so much so I can smell like cookies all year.

  • @prarthanapramod3861
    @prarthanapramod3861 4 ปีที่แล้ว +3

    Seeing an authentic person is soo fulfilling and reminds me that I am not alone in my journey. I love you for this!!

  • @natalihost6912
    @natalihost6912 4 ปีที่แล้ว +8

    When I saw Annie my heart was happy. I love watching her videos and I love watching your videos! You two collabing is literally a dream

  • @elxx6301
    @elxx6301 4 ปีที่แล้ว +49

    I'm so early. And I'm glad I was with the phone right now cause these days I have been feeling so down.
    Hope you are fine Linda 💜

  • @sammiwu3367
    @sammiwu3367 4 ปีที่แล้ว +14

    You’re videos have truly helped me with repairing my relationship with food. I’m a 13 year old who went through/ is still going through some complicated stuff. I was going through a rough period of time with my depression, which made it really difficult for me to eat/exercise regularly. Then around June, I discovered your channel! Since then, my mindset and motivation have grown so much and I’ve been getting better each day. All I want to do right now is give you a big hug and thank you for making these videos, you saved me in a way ❤️❤️

  • @scarletjems7040
    @scarletjems7040 3 ปีที่แล้ว +6

    I love people like Linda. She's so lucky to have around who sends good vibes and who cares about her a lot and allows her to do the things she does (I know she's a young adult). I'm 16 and my parents (mainly my dad) is low key obsessed with what I eat and how much food I eat and if I worked out or not and every I want a snack he says I don't need it and it'll make fat and unhealthy and he always pokes my stomach even tho I tell him it makes feel insecure when he does that. He tends to fat shame me when feels that eat too much. I don't have a say in anything and it makes me feel overwhelmed and depressed. Thank you so much, Linda. I hope to be like you when I'm older.😊💜

  • @jingsun1859
    @jingsun1859 4 ปีที่แล้ว +2

    it's just amazing how you managed to come up with new inspiring self talks every few days! each time when I feel like I am drowning into this self hatred pool, a new video of yours pulls me up. I can't say thank you enough, really. So proud of you!

  • @blank_uta7174
    @blank_uta7174 4 ปีที่แล้ว +15

    It's nice to see everyone's comments filled with so much love and appreciation to Linda.
    And that dance at 3:10 , that's how I'm when happiness rushes to me all of a sudden.

  • @rukhshonaorzueva1403
    @rukhshonaorzueva1403 4 ปีที่แล้ว +32

    Linda remember you are already the most glowing SUN ☀️

    • @lindasunyt
      @lindasunyt  4 ปีที่แล้ว +7

      ❤️❤️❤️❤️❤️

  • @giovanamaria9860
    @giovanamaria9860 4 ปีที่แล้ว +12

    everyone else's "what i eat in a week": so, i ate this, this and that
    Linda: gives inspirational and motivational speeches
    thank you, Linda❤️❤️🇧🇷

  • @AngelTrazo
    @AngelTrazo 4 ปีที่แล้ว +152

    I love Linda but I HATE how everyone gets sponsored by Native Deodorant. I bought it when UrMomAshley supported it and it WRECKED my pits.

    • @oliviabourg1829
      @oliviabourg1829 4 ปีที่แล้ว +6

      what do you mean it wrecked your pits :o sounds pretty scary

    • @AngelTrazo
      @AngelTrazo 4 ปีที่แล้ว +19

      @@oliviabourg1829 I actually made a whole YT video about it >_> I was so upset, basically major red rashes that itched like crazy and basically burned my skin

    • @oliviabourg1829
      @oliviabourg1829 4 ปีที่แล้ว +2

      @@AngelTrazo :o :o :o

    • @AngelTrazo
      @AngelTrazo 4 ปีที่แล้ว +20

      Also, make sure you’re not allergic to baking soda!! I didn’t realize that I was. No one tells you this when they advertise the product, but a common ingredient in natural deodorants is baking soda (Native DOES have a “sensitive” baking soda free version though! I just wasn’t aware of this beforehand 🥰) Also make sure you’re not allergic to any of their natural oils. I’m also allergic to coconut oils used by Native (something I ALSO didn’t know until after trying the product). Just a heads up! 🥰

    • @dancerbabe02
      @dancerbabe02 3 ปีที่แล้ว +5

      SAME! I don’t like it. Native is actually not good just because it’s natural.

  • @samaraalves1616
    @samaraalves1616 4 ปีที่แล้ว

    Hey Linda, i met you in the half of 2020 and i was in a horrible relationship with food, i remember you replying my comment where i was saying how much i like it peanut butter and how i missed eating it, you were very kind with your response, I was feeling so bad that i almost cried. I stopped watching your videos and of many youtubers with the same mindset because to me y'all were just not being honest, but then i realized that it's so much better listen to yourself and priotize your mental healthy aswell. I was eating 600 calories per day and now i don't even knowing how much calories i'm eating and still being able to feel pretty and strong. I'm really proud of you and how your channel is growing is insane!! Thank you for not promoting an restrict diet, i'm sure you're helping a lot of of people just like you help me. Sending love from Brazil

  • @davie8497
    @davie8497 4 ปีที่แล้ว +5

    Linda, you have changed my life habits, my perspectives, and my mental health. I used to hate my body and everything about it and now I am learning to love and take care of it. Thank you for being such a real and encouraging role model for me and so many others. Love you!💕

  • @audreychan1637
    @audreychan1637 4 ปีที่แล้ว +21

    NEVER have I been this early!! Just need to say I love you with all my heart Linda. I wake up everyday excited for food thanks to you. In situations where I question food, I think what would Linda do? She’d say life is too short to not love yourself and eat that cookie. 💜

    • @lindasunyt
      @lindasunyt  4 ปีที่แล้ว +4

      I have never been prouder. You are amazing never forget that. ❤️❤️

    • @ninawojcicka8227
      @ninawojcicka8227 4 ปีที่แล้ว +1

      Last time I thought the same and I made myself pancakes haha

    • @summervibes2788
      @summervibes2788 4 ปีที่แล้ว

      @@lindasunyt I relate to this soo muchh
      I struggled so much with food and then i thought to myself, my body is STRONGER than I think and it can handle a freaking slice of cake and I eat that and enjoy !
      Thankyou soo muchh Lindaa❤
      You have saved my lifee😭😭🙏

  • @akkysb
    @akkysb 4 ปีที่แล้ว +7

    The speed at which you talk is exactly what my ears love.

    • @sssalua3350
      @sssalua3350 4 ปีที่แล้ว

      Hi..,, i filmed college week in my life and what i eat in a week in my channel if you want go and check it out ☁️☁️..

  • @yeewonwilkey3383
    @yeewonwilkey3383 4 ปีที่แล้ว +1

    I loved this video! As a woman, I’m learning that weight fluctuation is normal in different seasons. And even though it’s hard to find the balance between healthy intuitive and eating what you’re craving every single time, I know that it’s possible. I’m finding myself relearning a lot of these things too. Much love! ❤️

  • @bri8000
    @bri8000 4 ปีที่แล้ว +2

    Linda you helped me so much with my body and relationship with food. I’ve never treated my body better than when I began watching you.

  • @marianavarro9022
    @marianavarro9022 4 ปีที่แล้ว +4

    Love how Linda never passes up the opportunity to talk about having a positive mindset when it comes to food and exercise 💖 it’s so encouraging! thank you, you’re amazing

  • @sarajohanss0n
    @sarajohanss0n 4 ปีที่แล้ว +5

    Linda, i’ve recovered enough now from my eating disorder now that i’m actually allowed to exercise again 🥺 though this time, i will try to exercise because i can, and not because i have to. & you really inspire me to learn that. thank you for believing in me during recovery, ily

  • @wonderalice8746
    @wonderalice8746 4 ปีที่แล้ว +62

    Here is my story:
    I have never been overweight but beginning last year i decided to lose weight. I was skinny, no big bum or anything but i was SOOO happy. I took pictures EVERY day bc of how comfortable i was with myself.
    Then everyone got worried like "You are way to skinny" "You are too skinny, it doesn't look nice anymore."
    (Yes i was very low in weight but not underweight)
    And the best part, i even had enough strengh to workout like before, i never felt weak.
    But it was true, i was really skinny.
    So i decided to gain muscle.
    And now, i have a booty, awesome muscles everywhere and am normal weight
    But i am so unhappy.
    I don’t want a big bum
    I don’t want to have those muscles because i was strong without them too
    So i wanna lose weight again.
    Bc i was way happier with the skinny me. All those curves are beautiful, yes, but i am not happy at all, and it is my body and i decide to be skinny. So, see you when i lost weight. :)

    • @Aliveandhappyy
      @Aliveandhappyy 4 ปีที่แล้ว +7

      Im proud of you 🤍🤍
      You’re beautiful the way u r

    • @christalburgess3013
      @christalburgess3013 4 ปีที่แล้ว +3

      1.Lower your protein consumption and eat more carbs. It will help with losing muscle. 2. Don't use heavy weights while working out.
      3. Love your body always and don't let other people's opinions get in your head.❤

    • @xivk1
      @xivk1 4 ปีที่แล้ว

      @@christalburgess3013 so you mean carbs is good? I always thought carbs makes us fat.. Well thank you, I finally know carbs is good and thank u because I learned something from you today! 💗

    • @ellie8066
      @ellie8066 4 ปีที่แล้ว +5

      @@xivk1 carbs do NOT make you fat!! Carbs are crucial in giving your body energy and you should try and view food as fuel, carbs are made out to make you fat as they are in quite a lot of high calorie foods which make it easy to cause you to eat in a calorie surplus which will cause you to put on weight. So happy you’ve found out they don’t make you fat, go you !!!!

  • @kristiepp22
    @kristiepp22 4 ปีที่แล้ว

    I am 45 years old and have watched so many fitness youtubers. You are by far my favorite! I love your realness, your humor, your family time! Thank you for always being so inspiring and motivating!

  • @bojanabozinovska3848
    @bojanabozinovska3848 4 ปีที่แล้ว

    I am crying how much you motivated me and how much you helped me with the process of gaining confidence. No one has ever motivated me like you. And these days i do what i love and i tried working out and my body loves that! Thank you so much Linda, i love you!😍

  • @saraivanovic6690
    @saraivanovic6690 4 ปีที่แล้ว +8

    Linda you have helped with Every aspect of my life and I just want to thank you with all my heart I love you so much never change❤️

  • @amandakhong1812
    @amandakhong1812 4 ปีที่แล้ว +6

    linda i actually love u thank u for always being there 💗

  • @caitlincunningham2974
    @caitlincunningham2974 4 ปีที่แล้ว +7

    I've been waiting for this one! Linda has truly inspired me to better my mental health this year and how I view food, my body and pretty much everything. Its so incredible how this one girl can have such an impact on so many people's lives. Wishing her and everyone nothing but love and happiness in 2021!

    • @caitlincunningham2974
      @caitlincunningham2974 4 ปีที่แล้ว

      this video honestly made me smile so much, Linda and her family are just the cutest

  • @mckamy4711
    @mckamy4711 3 ปีที่แล้ว

    Like she said, your external appearance will not help your inner struggles, and no matter what size you are if you can't come to peace with your body, your mind will never be satisfied. I am in better shape now than I have been in years but I am not happier mentally. I have also been neglecting foods which would feed my soul and have previously made me happy because now I'm so afraid to gain the weight back and lose my 'progress', but a few months ago I was eating intuitively and not restricting and I was still losing weight, so I thank you for reminding me to be kind to myself. I think it's an important lesson to heal your relationship with your body first and thank you for sharing such a raw and authentic perspective on it ❤️

  • @emmaborlaug9020
    @emmaborlaug9020 4 ปีที่แล้ว +2

    I just wanted to say thank you Linda. You have no idea how much you have helped me grow mentally. Keep up the good work, you are literally the most inspiring human being ever ahah. Lots of love

  • @Isabellagolda
    @Isabellagolda 4 ปีที่แล้ว +5

    Thank you for being such an amazing person Linda, don't underestimate how much you help people! Your content has really helped me and every time you upload a video it makes me smile! Really appreciate everything you do, keep doing what you're doing❤️❤️❤️

  • @zoeyates7391
    @zoeyates7391 4 ปีที่แล้ว +8

    Linda is literally the most inspiring person on this app

  • @peytonf4416
    @peytonf4416 4 ปีที่แล้ว +4

    Perfect thing to see as I get out of school! I wish you had a podcast🥺

  • @ferahri2469
    @ferahri2469 4 ปีที่แล้ว

    The only youtuber whose notifications I've had turned on this whole time. You are a diamond Linda. Your smile, the way you talk, your confidence being not so confident, your ugliness suddenly becoming beauty, your ,, overeating " days being days where you just felt like eating more... Wow! You deserve all the respect and love. Thank you for inspiring us to love our bodies. Thank you for being in our boots, for teaching us to love ourselves.
    I wish you all the best. You truly deserve it.

  • @anyssaquishpi4328
    @anyssaquishpi4328 4 ปีที่แล้ว +2

    Am I the only one that now wants to see a workout guide by Annie Long and Linda Sun?! That would be so much fun :D also Linda don’t be afraid to be yourself on camera we love you no matter what 😌

  • @arianelima9030
    @arianelima9030 4 ปีที่แล้ว +18

    The way i was waiting for this video since I saw the countdown on your stories. I love your videos so much and I'm saying this for months already

    • @lindasunyt
      @lindasunyt  4 ปีที่แล้ว +3

      Ily thank you🥺🥰🥰

  • @joycehuang2088
    @joycehuang2088 4 ปีที่แล้ว +180

    When Linda’s friend starting singing the theme song I died 😂

    • @lindasunyt
      @lindasunyt  4 ปีที่แล้ว +28

      😂😂😂😂😂

    • @sssalua3350
      @sssalua3350 4 ปีที่แล้ว +1

      Hi..,, i filmed college week in my life and what i eat in a week in my channel if you want go and check it out ☁️☁️.......

  • @annekristelmangarin3196
    @annekristelmangarin3196 4 ปีที่แล้ว +6

    I watched yours and Annie's video back to back and I literally heard inspiring and life changing words for tonight. Thank you for this.

  • @mariettapries1564
    @mariettapries1564 4 ปีที่แล้ว +1

    Woooooww I just got to know you and your channel because my sister told me about it. And I must say, I've never watched someone not just praying that classic stuff everyone else does. I really think that one can feel the difference between someone just copying other's opinions and the ones like you who really went through all this and found their way and just fully understood this all. 🥺😍 This is so inspiring and will help so many people. 🥰 And I was also shocked by this cut you did. All these clips and the voice over...so great!!! 😱🤩

  • @giuliacoiro0810
    @giuliacoiro0810 4 ปีที่แล้ว

    still is hard, i still struggled and i still cry looking my body in the mirror but you inspire me every day to get better and be better so i’ll keep going.
    thank you and i love you, truly.