Christian McCaffrey's Speed and Strength Training (Part Two)
ฝัง
- เผยแพร่เมื่อ 6 ก.ย. 2024
- This compilation was sent from Christian McCaffery's trainer and good friend, Brian Kula. I discussed some of the speed/strength training details in a longer form video, which can be found here:
• Concentric Vs. Eccentr...
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Twitter: @pntrack
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This dudes a machine
He is gonna be a 49ers legend😊
Indeed
Already is
That's pretty intense trying right there
The trampoline one just got added to my bag….only problem is cmac’s got more athleticism in his left pinky toe than I have in my whole body
Let's be honest, in his pinky's hangnail. We'd be fortunate to be as good as the dead skin on his pinky. Hahaha!
Do his routine long enough and you'll be a lot closer
These guys aren’t born this explosive, if you train you can get pretty far
Unbelievable. He is trained so far beyond any other NFL running back. He was small, so he had to compensate by becoming super human.
Definitely was not small go look at the combine brother, dude looks huge
Put in the work- the reason he is a legend.
I saw those feed the cats drills in the middle. Guns out wickets. Prime times.
Brian Kula, CMC’s coach, is a good friend.
I see why he's a beast!
Oh yeah!!!....play that funky music white boy....do your thang big boy!!!
Am i the only one thinking cmc can do action movies
I love to see the grind
It’s not grinding, it’s performing. This video does not show the lengthy recoveries.
man we have to win a super bowl next year. 49ers 2023 super bowl Champs 🏆
You’re on your way
Ravens make easy work of the niners
We made it 2 the super bowlllllll
Lost it
HOF’er with or without ring 😤
Damn so Cool, Great Training Vid Thanks
This is incredible to see. As a competitive bodybuilder, I find his training to be very intriguing, in other words, I love it!!!
Power/speed. Acceleration and deceleration ( injury prevention)
Looks fun af. Blessed to have a job like that!
CMC is an absolute monster
Very nice!
Technique as it’s finest!
Gbless brother, I only wish I was in half that shape! Just imagine, everyone on that field in shape like that.... awesome! Sport of kings
This man is a beast
Your my favorite football player23🏈❤
BADASS!!
Wow... definitely a great example of:"""hard work pays off""my only question is how much do you train,and is this during the season???!!!💪🏼,🙏🏼
This is off season… only 4 days a week, tons of recovery between exercises to allow maximal outputs.
Beast....my brother started the high school he went to
CMC Super Bowl BOUND🙏💯💯🔥🔥🏈🏈🏈🏈🏈 OUTSTANDING WORK ETHICS 😅 GOAT !!
This Boy is a Beast!
WOW 👀 KILLING IT 23💪
CMC 22 sounds better 🤣
This mf need to be in the next Mission Impossible movie!
He’s got the run form down 😂😂
Feeding that cat properly!
Beast
This is guy is a phenom
INSANE and incredible
legendary
BEAST!!!
Beast mode
Dude is a freak of nature
Need some reverse lunges, single leg deadlifts
Bro hit the John Wick
Oh by the way...name that intro track.....it's so sooothing
Beast mode 2.0
DAMNNNN IF I COULD WIN THE LOTTERY QUIT MY JOB AND AFFORD THIS LEVEL OF STRENGTH AND CONDITIONING TRAINING 😢😢😢😢
Coach mess up in the superbowl didn’t give CMC more touches
That's some real stuff. None of that balancing on rubber ball nonsense.
Damn I’m sore just watching that
All that work
Now you know
With this kind of training and hard work, he could do more then just play football
Athlete!
He could be an accountant!
Pure athlete
Hard worker
Just do that and 🎉turn into CMC
No one will believe me, but I have that kind of athleticism.
In my dreams.
Oh my 😮
❤❤❤❤💪🏾💪🏾💪🏾💪🏾
CMcC is playing chess, the rest of us are playing checkers. Get me my notebook!
The first and last great white running back of the 21st century.
Hese just kinda quick
Mac the Knife.
I like this beat, what’s the track?
All I am by Dyalla
Bruce Wayne training
This dude trains harder then the 20th century limited.
What was fhe purpose of him making a finger handgun while running? Core strengthening?
Yes, core… specifically the lateral sling.
BAD ASS ATHLETE!!!!
Christian explosive
Ive said it since i first saw him the man is Captain America
한국에서도 응원해 🥰 슈퍼볼에서 넌 MVP가 될꺼야
Anybody know the beat?
All I am by Dyalla
Thank you random friend
A stud…
Werkkkk!!!
I need a program for this
Kula Sports Performance
WOW ❤❤❤❤❤❤❤❤. Omg. WOWIE KAPOWIE
Damn
Outside the matrix
Most NFL athletes can do all of these things I honestly don’t think this what makes him special. It’s vision and decision that stands above the rest!
CMC is better than most at these things.
@@coachtonyholler you don’t believe that lol
@@tunjitube17 🥴
You have to really want it to do that training. Almost no one can do it
Him and Antonio brown have the fastest feet I have ever seen.
GHOST.....👀👀👀
Usable and functional muscles, not just curling 150 for no reason lol
Whats this song called
All I am by Dyalla
I’m sorry but that is not CMC
The "why" behind some of these would be so fascinating to know. Because you know it's all legit after the "eliminate conditioning" video lol my sons are gonna be monsters simply because they're not going to waste their best years doing dumb workout bullshit like I did.
Amen!
Often the “why” is nothing more than a “hunch” that the work will benefit the athlete.
@coachtonyholler cool, thanks for the reply. The heavy squat where he only went down a little bit was interesting; can you tell me the reasoning?
Also, any resources you recommend? I'll check out your videos for sure. Maybe Buka has a page? Any books you recommend? Thanks!
@coachtonyholler if the recommendation request is too vague then that's okay. I'm into Benjamin Patrick's knees over toes stuff and Pavels strongfirst kettlebell stuff but always looking for sport specific things for my boys. But they're really young and I'm not sure what they'll be into, although baseball seems a lock for one, and wrestling and maybe football for the other.
@@bakerstreetbear679 It’s believed that heavy pin squats have a hormonal effect.
books.apple.com/us/book/underground-secrets-to-faster-running/id473991119
@@coachtonyholler thanks!
Yo plyometrics are no joke.
I thought heavy squats were useless?
Strength is good, especially for a running back. Believing that heavy squatting is the KEY to speed is false. As long as speed is not NEGLECTED, strategic squatting in low does will not make you slow.
You may be listening to the wrong people. Squats would almost never be useless for any football player.
@@JeffO- You may not be a good reader. Re-read what you just commented on. I dare you to find a quote where I say squats are “useless”. I’m literally showing McCaffrey doing squats.
@@coachtonyholler You may have responded to the wrong person. I wrote that they would almost never be useless responding to someone who thought they were. I think your coaching is amazing with no useless exerccises.
@@JeffO- my bad! I must have responded to the original post by @Aaron-on5ik. 😊
Specimen.
Most explosive white athlete 🧨
I can do all that. Easy. 😅
It needs to be Trump and DeSantis I really hope they work together now is not the time to be fighting each other
They’re too stoop1d to work together
This is not the place for political opinions lol
I like peanut butter.
@@JeffO-BAHAHAHAHA😂😂😂
@@AmieyaSanford It's the random thoughts thread. :)
My Son runs AAU Track at 12 and does 90% of these work outs 4 days a week, faster than most freshmans in high school. In TX you have to compete and train like this at a young age just to win. Can't just show up to practice, you pay a personal trainer to work with your kid, plus traveling, fees, food gas, hotel, etc....
Beast