PRO LEVEL First Touch + Passing Technical Session | FULL SESSION
ฝัง
- เผยแพร่เมื่อ 8 มิ.ย. 2024
- Thisted FC Development Academy - June 2021
Contact Chase via email: Chase@thistedfc.dk
Contact Chase via Insta: boone_chase...
More Info: academy.thistedfc.dk/
Thanks to Christo Michaelson for running today's session!
Christo's Training Page: cmsoccertra...
Halt's Boots
Website: www.haltsboots.com/
Instagram: halts_boots...
Time Stamps:
0:00-0:39 - Intro
0:39-2:22 - Activation Routine
2:22-3:33 - Coach Introduction
3:33-4:24 - Tight Space Passing
4:24-5:58 - Box Pattern Passing
5:58-8:44 - Reaction First Touch
8:44-11:58 - 90 Degree Passing Patterns
11:58-16:17 - 1v1 to 3 Goals
16:17-18:10 - Right Foot Crosses
18:10-20:35 - Left Foot Crosses
20:35-21:17 - Shooting Drill
21:17-21:30 - Coach Outro
21:30-22:55 - Thisted FC Development Camp
22:55-26:00 - Nets
26:00-26:20 - Lunch
26:20-27:54 - New Boots!
27:54-30:02 - Weight Gain Smoothie
30:02-30:39 - Outro
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About Me
Name: Matt Sheldon
Age: 27
Height: 6' 0"
Weight: 170 lbs
Nationality: USA
Job: Professional Soccer Player
Current Team: FC Tulsa
Current League: USL Championship (USA 2nd Tier)
Last Team: Tulsa Roughnecks FC
Previous Teams: Waterside Karori FC, Saint Louis FC, Orange County Blues, SG Kinzenbach
Position: RB/LB/RM
College: UC Davis (D1)
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Essentially we are following Matt Sheldon's daily schedule. Showing you his exact soccer training sessions, his workouts, his weight lifting/weight training programs, his diet/nutrition, and mentality as he progresses through his professional soccer career. We want you guys, to be able to learn, be inspired by these videos, to gather information from quality professional level training sessions and to apply this knowledge to your own life.
We want to help you become elite level soccer players!
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Become Elite is the complete soccer/football/futbol training experience.
Our website offers completely individualized, customized training programs that model professional and collegiate workout programs. We offer 4, 8, and 12 week soccer training plans, weightlifting plans, plyometric exercises, endurance workouts, nutrition guides, guide to counting your macros, fun workout challenges, t-shirts, and much, much more.
Our Instagram page delivers advice, tips, drills, how-to tutorials, and instructional videos all in a convenient and free space.
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soccer, football, training, lifestyle, train, footy, juggle, freestyle, cristiano, messi, programs, diet, diet plan, visualize, training program, offseason, preseason, cardio, stamina, weights, soccer specific, match fit, day in the life, soccer vlog, soccer vlogger, professional soccer vlogger, pro soccer day in the life vlog, blog, become elite, matt sheldon, etc. - กีฬา
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Im in love with the sound of properly hit soccer balls
Me too it is so satisfactory and only few people who love the game know what it is like to hear it
Tell me about it
properly inflated too lol. i hate how so many casual players love using underinflated balls
I'm a simple man, i see a Become Elite upload, i like the video.
Completely Accurate
The accuracy 🤝
Honestly you’re so underrated, the edits, the content, the lifestyle, you deserve way more subscribers, you inspire to get and be better
yeh i agree! he is defo so underrated! Also if you are wanting to go pro and interested in developing and improving your mentality, I would be so grateful if you could check us out and see what you think! If not, don't worry, I understand and hope you have a great day!
Marry him
Already miss the Legendre himself
yeh same he was a baller! Also if you are wanting to go pro and interested in developing and improving your mentality, I would be so grateful if you could check us out and see what you think! If not, don't worry, I understand and hope you have a great day!
@@The1Percent shut up bro damn every video your here
@@tjayjo One thing for sure is the 1% comments won't be missed
@@tjayjo leave him alone he’s just try a grow his channel he’s polite
@@The1Percent why not focus on making better content, rather than self advertising through spam comments.
Matt you’re the definition of a true professional, to be able to stay disciplined and still train hard every single day really inspires me
15:24 I saw Matt’s career flash before my eyes😂
haha it still went through thats the crazy part! Also if you are wanting to go pro and interested in developing and improving your mentality, I would be so grateful if you could check us out and see what you think! If not, don't worry, I understand and hope you have a great day!
@@The1Percent ratio
@@oscarcarrasco6132 ratio
Maaaan.. I know I'll never be a pro but I love training for futbol and love watching your videos. They keep me motivated to keep getting better even if it is for the Sunday League.
Sunday league might not have the same reputation or level of the pro game, but it is equally as fun and im sure thats why you play football, because its fun. So dont be discouraged.
Hey Matt I just wanna thank you for your great content and helping young players with your videos. I can not thank you enough for all those videos and drills you presented us. Big thanks
I’ve been following your career over TH-cam since the Germany days. You’ve made huge improvements.
Today I realized this big improvement in the offensive 1 on 1. Keep on grindin....
Really respect that you don't just focus on the flashy stuff, but also show the importance of prehab, injury prevention, and activation!
Waiting for that collab video w 7mlc 🤔
Me2
You are a great model for all the youth that aspiring playing professionally in the future. It is through hard work that you can accomplish it and you really show and explain it. Keep going and grinding bro!
I come back to this video a lot because I really enjoy the quality in the training session
Also use it during my offseason trainings
Thanks Matt
Those crosses are clean. Shows high level
Just discovered your page, MADNESS! Love it. As a grassroot footy coach, your content is priceless. Would love to come and watch one of your coaching sessions one day.
Ahhh that 1v1 drill is too good man! You’ve gotta be very creative yet keep it simple and I love that about it 👏🏾
Wow this online class is entertaining
haha lol! Also if you are wanting to go pro and interested in developing and improving your mentality, I would be so grateful if you could check us out and see what you think! If not, don't worry, I understand and hope you have a great day!
@@The1Percent I like the name " The 1 Percent" sure I will check it out
Great content. I am an OG collegiate player from the 1990’s. I wish I had access to content like this coming up. I will be using this to train my young kids.
Excellent, amazing, exilerating, and a ton of fun to watch.!
Matt...love all those drills with 3 players. Thank you for sharing this valuable material.
yeh the content is so valuble for us! Also if you are wanting to go pro and interested in developing and improving your mentality, I would be so grateful if you could check us out and see what you think! If not, don't worry, I understand and hope you have a great day!
Not been this early before! Thanks for the training videos! Good luck for this season at FC Tulsa l!
Another great video Matt, keep it up!
Currently watching, pretty sure is gonna be great and super inspire as always
yeh he is always amazing! Also if you are wanting to go pro and interested in developing and improving your mentality, I would be so grateful if you could check us out and see what you think! If not, don't worry, I understand and hope you have a great day!
@@The1Percent ratio
wow, thank you for sharing this awesome session! there's a lot to take from that!
These r some awesome drills thanks. And good job
Love your vids man. You keep me motivated to keep working hard
thats great bro! Also if you are wanting to go pro and interested in developing and improving your mentality, I would be so grateful if you could check us out and see what you think! If not, don't worry, I understand and hope you have a great day!
this is great. how you know that your doing a lot for people out there
Amazing video 🔥 always great to see what the pros do on a daily basis. Your a true inspiration 🤩💪🏾
yeh i agree, he really is a true inspiration with so much valuable info for us! Also if you are wanting to go pro and interested in developing and improving your mentality, I would be so grateful if you could check us out and see what you think! If not, don't worry, I understand and hope you have a great day!
@@The1Percent will do 💪🏾
loving these vids
Matt... your left footed crosses have gotten better in your off-season. WTG and work hard. 💥💥
Nice. I like showing this to my players .
Beautiful sound. Love it!
Great video Matt
Big Chris a legend
This was perfect 👌🏾
this is really amusing honestly I believe after watching all this content and practicing them I will be a good soccer player I'm looking forward to improving my first touch and ball control
Love the Vids. Keeping it Elite.
as always the videos are class! Also if you are wanting to go pro and interested in developing and improving your mentality, I would be so grateful if you could check us out and see what you think! If not, don't worry, I understand and hope you have a great day!
Loved this video.. can see myself using more of the drills from this vid than most others! 🙌🏼
yeh first touch and passing are really the most important things to work on so i can see why you would say that bro! Also if you are wanting to go pro and interested in developing and improving your mentality, I would be so grateful if you could check us out and see what you think! If not, don't worry, I understand and hope you have a great day!
@@The1Percent will do pal 👊🏻
really good training session.
The passing drills are like asmr
Video is a banger, love the content on this channel
yeh this channel is amazing! Also if you are wanting to go pro and interested in developing and improving your mentality, I would be so grateful if you could check us out and see what you think! If not, don't worry, I understand and hope you have a great day!
Those are some mad pro level crosses
I love this sound ❤️
Thanks bro I really appreciate and need this
thats great bro! Also if you are wanting to go pro and interested in developing and improving your mentality, I would be so grateful if you could check us out and see what you think! If not, don't worry, I understand and hope you have a great day!
good exercises ,tanks
Awesome session 💪😉👍
Great video 👏🏼⚽️
Those 1 touch passes in the reaction drill is class
the noises is made was amazing!! Also if you are wanting to go pro and interested in developing and improving your mentality, I would be so grateful if you could check us out and see what you think! If not, don't worry, I understand and hope you have a great day!
Hey Matt I like all of your videos like I learn so much from you I want to keep training but I need to wait for this snow to end 😫 so yeah but I'm still going to watch your videos cause I like them and I learn so much I hope you keep doing that.
great mentality bro! Also if you are wanting to go pro and interested in developing and improving your mentality, I would be so grateful if you could check us out and see what you think! If not, don't worry, I understand and hope you have a great day!
Become Elite is criminally underrated
Great video. As usual.
yeh matts videos never dissapoint! Also if you are wanting to go pro and interested in developing and improving your mentality, I would be so grateful if you could check us out and see what you think! If not, don't worry, I understand and hope you have a great day!
Man... Cristo has some solid skills.
Matt is just talking. I am. Just listening. 😁
While just chilling
it really is simple! Also if you are wanting to go pro and interested in developing and improving your mentality, I would be so grateful if you could check us out and see what you think! If not, don't worry, I understand and hope you have a great day!
Matt should keep doing these long videos I really enjoy then
One of your best videos ! Especially the groin stretches very helpful..
Thank you.
great videos
great vid!
Beautiful
Right on set🤞🏾
as always!! Also if you are wanting to go pro and interested in developing and improving your mentality, I would be so grateful if you could check us out and see what you think! If not, don't worry, I understand and hope you have a great day!
Continue the good work man😉👍
yeh i agree Shakiru! Also if you are wanting to go pro and interested in developing and improving your mentality, I would be so grateful if you could check us out and see what you think! If not, don't worry, I understand and hope you have a great day!
Thank you for video 🇮🇳
Good practice
Lessss goo man i love ur vidsss
yeh same Ali! They are so helpful and fun to watch! Also if you are interested in going pro and developing and improving your mentality, I would be so grateful if you could check us out and see what you think! If not, don't worry, I understand and hope you have a great day!
@@The1Percent dude stop self advertising on Matt’s page
good vibes man
Yoooo my idol is finally back w another awesome vid 🤩🔥❤️
he is back!!! Also if you are wanting to go pro and interested in developing and improving your mentality, I would be so grateful if you could check us out and see what you think! If not, don't worry, I understand and hope you have a great day!
@@The1Percent ratio
🙏🏾🙏🏾 Love it
I thought he got the vapor 14 in dragonfly colorway. But love to see that you're still pushing for better performances Matt.
Q&A how to improve being more assesive of your progress as a player and how yo you continue to maintain your skills each and every single training?
Q&A) What do you plan to do with the rest of your life after you finish being a Pro? You will have so much more life to live.
Haha what a coincidence I just finished watching Mimi's video 😂
woah that is a coincedence! Also if you are wanting to go pro and interested in developing and improving your mentality, I would be so grateful if you could check us out and see what you think! If not, don't worry, I understand and hope you have a great day!
Can you make a foam rolling routine like the 30 min stretching routine?
Vapor 11s were the best. I couldn’t find the black and red pair you wore in this training session so I had to go with the new phantom GT boots. They’re nice but the break in time has caused blisters and blisters unlike the 11s.
Y’all lucky I wasn’t there for the 1v1 to 3 gates 😎😎💨
WHEN IS THE PODCAST RETURNING? I MISS IT!
Great video
yeh i agree! Also if you are wanting to go pro and interested in developing and improving your mentality, I would be so grateful if you could check us out and see what you think! If not, don't worry, I understand and hope you have a great day!
Personal Advice for your shake:
Drop the orange juice - It's basically just sugar and the pasteurization destroys all the vitamins.
Drop the peanut butter - Highly inflammatory, rich in lectins which are damaging to your gut, go for Almond butter instead!
Might even add raw honey for sweetness if you want it to be sweet.
Good luck!
absolutely brillaint advice bro! il defo be doing that! Also if you are wanting to go pro and interested in developing and improving your mentality, I would be so grateful if you could check us out and see what you think! If not, don't worry, I understand and hope you have a great day!
Hey Matt! Do you have any tips on weight training during the season? I want to keep lifting to maintain muscle but I don’t want to be too tired to play at a good level.
try to balance the workload on your legs especially! i would recommend focussing on your football development and then gradually building up the workload of strength training on your legs! Also if you are wanting to go pro and interested in developing and improving your mentality, I would be so grateful if you could check us out and see what you think! If not, don't worry, I understand and hope you have a great day!
Just do maintenance no need to prog overload. Maybe 1x a week minimum
He has a video on it I believe.
@@daconvertiblebaby69 big oof, if u listen to this clown
dude in the pink cleats is most talented
Matt give Vapor 12 Pro a go next round. Closest thing to Vapor 11 and it’s still widely available
"glass of chocy milk" lol
My favourite TH-camr
he really is everyones favourite youtuber! Also if you are wanting to go pro and interested in developing and improving your mentality, I would be so grateful if you could check us out and see what you think! If not, don't worry, I understand and hope you have a great day!
that intro never get old lol
Hard work beats talent... We all followed Matt Sheldons channel and saw how much he’s accomplished. Let’s give him more support and see how much he’ll accomplish this year.
#Defense wins games. #BecomeElite #Matt Sheldon. 🔥 🔥 🔥.
absolutely love this bro!! thanks oren! Also if you are wanting to go pro and interested in developing and improving your mentality, I would be so grateful if you could check us out and see what you think! If not, don't worry, I understand and hope you have a great day!
Chase is a baller 🤷♂️🤷♂️
13:05 GAHDAM YOU HAVE A LOT OF MATCH BALLS
Love from India
Hi Mayank if you are wanting to go pro and interested in developing and improving your mentality, I would be so grateful if you could check us out and see what you think! If not, don't worry, I understand and hope you have a great day!
Chase Boone is so good, how is he not playing for a better team?
please make a video on chipped long ball
Matt let’s go
yeh it was great! Also if you are wanting to go pro and interested in developing and improving your mentality, I would be so grateful if you could check us out and see what you think! If not, don't worry, I understand and hope you have a great day!
From France 🇫🇷 🇫🇷🇫🇷
love that bro! Also if you are wanting to go pro and interested in developing and improving your mentality, I would be so grateful if you could check us out and see what you think! If not, don't worry, I understand and hope you have a great day!
For the rhythmus
the kid is a great header
Q&A: I have seen you mention 'maintaining' fitness (both cardiovascular & strength) during the season. How do go about this? How do you know if you're working too hard or not working hard enough in the gym & on the field? Any feedback would be greatly appreciated. Thanks a million
Q&A: As a young player, is it better to improve your strengths, or remove your weaknesses. e.g should a player with brilliant passing and very poor shooting, try to focus more on shooting, more on passing or an equal amount on both?
Good question. Im not pro or close but ive been working on everything equally with slightly more focus on weakness. This could change depending on position too. I have found that working on one fundamental helps the others. If anything is set, I think its super important to train both feet equally tho
Anthony..🥲
Matt is so loyal to the Vapor 11!
yeh he really is!! Also if you are wanting to go pro and interested in developing and improving your mentality, I would be so grateful if you could check us out and see what you think! If not, don't worry, I understand and hope you have a great day!
fire
the noises this kind of session makes is just bliss to any footballer!! Also if you are wanting to go pro and interested in developing and improving your mentality, I would be so grateful if you could check us out and see what you think! If not, don't worry, I understand and hope you have a great day!
Hey Matt, do an "Against All Odds Podcast" with Chase... what was his path to becoming a pro. Thanks in advance!
21:10😍😍
Great action boys! This is great but very basic in your video.
To go pro you have to show more important details in the way touching the ball, in different situations, timing, more skill training , yes, more focus 1v1 in different ways. When upload videos for learning, you have to show every situation more detailed. But supergreat video for basic football