बुढ़ापे तक जवान रहना है तो ये 6 चीज़ें खाना छोड़ दो | Look 10 Years Younger | Anti-Aging

In this video, Dr. Saleem Zaidi will tell you about 6 foods that make you look older. These foods are highly inflammatory and they accelerate the aging process.
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on the Healthy Hamesha TH-cam channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals, and research papers. and does not necessarily represent a professional opinion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this channel.
Wishing you good health, fitness, and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@rajeshsiva6533]

डॉ साहब आपने कुछ ऐसी चीज़ों का उदाहरण दिया है जिन्हें सेलिब्रिटी जवान दिखने के लिए इस्तेमाल नहीं करते। सबसे दुखद बात यह है कि वे इन सभी चीज़ों को विज्ञापन के तौर पर प्रचारित करते हैं ताकि हम बूढ़े दिखें

[@krishnabhandari3282]

absolutely well said!👍️

[@kirtigupta8152]

वेरी नाइस सर ऐसे ही अच्छी अच्छी जानकारी बताया करिए हम आपकी सारी वीडियो देखते हैं🇮🇳👍🙏🤗❤️

[@HealthyHamesha]

thank you so much.

[@vasantcaptain5123]

Meri umra 71 hai , no diabic,no. B p. No colestrol, full healthi hu.mere hair bhi full.

[@sanusafalya4335]

Ab sab ho jayega 😅

[@sidharthhasada6200]

I am 20 in arthritis 😢

[@sagarhk1508]

1waww❤

[@Nitinsharma-zx7yk]

Anything can happen to anyone nothing surety sir 🙏

[@ashuvijay7031]

Ladkiyan dekhti h abhi bhi aapko ?

[@BinodKumar-yh3mv]

Health sambandhi Gyan ke liye bahut bahut shukriya

[@vimalkumarmishra985]

मेडिटेशन भी अति उत्तम है कि मन भी सुंदरतम ही जाय! अगर केवल शरीर ही सुंदर बनाया और aim तो वही वासना के दुखद मजे लेना ही रहा तो सब बेकार ही गया!

[@shalinipranami3196]

क्या खूब कहा आपने ❤❤ मेडिटेशन हर व्यक्ति को करना चाहिए। पवित्र जीवन ऊर्जा से भरपूर रहने के लिए

[@monikasharma464]

Wah bhai ne ekdam sahi bat kahi tan mann ka balance hona jaroori hai

[@lalitamakwana869]

Right

[@Siddhartha.bisht77]

मेरी राय मे सब कुछ खाओ मस्त तरीक़े से आप कुछ दिन बूढ़े नही लगोगे मगर आगे क्या so make limits खुश रहो अच्छा सोचो अच्छा करो । नियम से रहों आप अंदर से और बाहर से दोनो से हेल्थी दिखोगे❤

[@ZaincoInfra]

❤ Best advice khush raho, Positive socho

[@SuryawantiKUMARI-x6m]

यह सारी बातें मुझे पता थी लेकिन फिर भी आपने बताया उसके लिए थैंक्स

[@dekeshade2957]

काहे घंटे की जिंदगी है,खाओ पियो मस्त रहो हा शारीरिक परिश्रम जरूर करें। ये डाक्टर खुद बिमार है।

[@pintukashyap9536]

😂😂😂

[@akmakm321]

😂

[@Sanvi_Jamdhade]

Jyada tension na le kha pi ke mast rahe daily exercise kare meditation kare ..❤❤❤

[@dukhiramtudu5755]

Sahi hay 😅😅😅

[@aikagrasingh53]

Filmstar ka young dikhnay ki kai vajah hai:-
1) nose job (surgery on nose)
2) lip job (surgery on lips)
3) hair transplant.
4) some use Botox.
5) some use silicon in breast enlargement.
6) very special hip exercises to make them more curve , thick and visible.
7) no tension in life, only tension is to become superstar or to make his or her son or daughter the next superstar.
8) personal gym trainer
9) personal physiotherapist.
10) personal dietician
11) personal doctor
12) personal massager.
13) no mood upsets and tension because always surrounded by "jee hajoori karne walay log".
14) no tension of giving sanskars to daughter(as she has to do items song when she grew up).
😂😂😂😂😂😂😂
15) some drink Rs.600 / litre branded sparkling water. Rs.1800 for 3 litre per day for water.
16) Last but not the least SURROGACY is used to maintain the PROPER EARNING, enticing figure.

[@saz4422]

😊

[@rajindergupta6179]

U are absolutely right. Only 5% people afford/eat brown rice in India . I am from so called high income group still don’t eat brown rice . Only bevkoof banana hai kuch bhi Bol kar . Any Dr is not God . Sab paisa banane me lage hai koi u tube pet koi surgery kar ke

[@Memestopper-812]

Right

[@princess30dxb]

Celebrities say in their interview they are fond of chocolate and chai.... so this too they eat and doesn't affect them???

[@princess30dxb]

Phir bhi celebrity's hee coke thumbs up etc ki ad kartey hai.... jab ki itni nuksaan ki chez hai.

[@DeepshikhaRamRam30]

Thank U Soo Much ❤For this much much needed Guidance 💪 Surely follow This 👍

[@HealthyHamesha]

Most welcome.

[@jasdeengar6207]

Aging gracefully should be accepted. It's not a crime.
If you are ok with getting younger after small kid then why shaming to Age.
It's a process.
Baby
Young Age
Mid Age
Old Age
Please accept It's Gracefully and Naturally. Paranthe k bina in our Punjabi family it doesn't work. Breakfast is only Parathas with loads of white Butter...And we just love it...

[@AshokSingh-uv4tk]

I do follow all this but achar I start stopping now , very good knowledge,

[@syedbahadur4688]

Mashaallah Jazakallah khair.

[@sonimah5364]

Hello saleem ji
Apke sare video's bahut hi amazing hote hai..apka bahut bahut shukriya..🙏
Sir ji apse ek sawal hai..abhi jo market me naya aya hai Air Fryer.kya is me fry karke khana beneficial hai..?
Meri apse ek req hai ap is air fryer pe ek video banaiye pls..

[@luvbrianna8015]

Thank you ji batane ke liye .

[@SanjeevJain-l5t]

1 Paratha.
2 white rice
3 sweets
4 achar
5 noodles,fast food
6 soft drinks/cold drinks
7

[@vidhirawal617]

Thanks for being this special video. i watch your every video. Sir your little effort can be beneficial for us. Keep it up. 👍👍❤❤.

[@HealthyHamesha]

Always Welcome.

[@Earth12181]

I eat fruits,veggies and High Protein Stuff!! But i also eat White Rice,I avoid Maida etc. Is it good??

[@gour78684]

Thnx sir apki video bhut achi h or me follow bhi krti hu😊

[@analsahu7271]

Mujhe apki video bahut achi lgti h plz ap pigmentation ke bare kuch btaye plz sir

[@KhurshidAlam-i2e]

❤❤❤ बहुत अच्छी राय शुक्रिया

[@sajjadalibidar4834]

Sir aapke videos se buhat help hoti achchi sehat ke liye ❤❤ love from bidar Karnataka

[@BhupinderKaur-zx7qt]

Thanku so much sir good information

[@prakashsolanki8128]

good information for current generation

[@mr0464]

1. Parantha, Bature,
2. White rice
3. Sweets
4. Pickles
5. Instant noodles
6. Soft drinks, packaged fruit juice

[@corporatecorporate5698]

Thanks ❤

[@DJBAJAZONE]

Alocohal sir

[@Jungle0km]

Sir , स्क्रीन में अच्छे इस लिए लगते हैं सब कलर ग्रेडिंग का कमल है ,और स्मूद स्किन दिखाने के लिए कैमरे में ऑप्शन होते हैं तब स्मार्ट दिखते हैं सब टेक्नोलॉजी का कमाल है ,हकीकत में नॉर्मल इंसानों की तरह दिखते हैं यानी साधारण ,और लोग इनको हमेशा स्क्रीन में ही देखते हैं ।

[@AmitVerma-bl2pz]

Hum aatey k parantgey khate hai desi ghee k sath bahot healthy hai white rice khao koi tention nhi hai ageing process rice nhi badate fuduu bana raha hai 😂😂
White sugar, maida, preservatives, packed foods, cold drinks se sab zeher hai
Paranthey dabaa k khao lekin aatey k desi ghee k sath

[@KhadeerPasha-s1m]

Masha Allah 😊

[@ravindrarao3314]

बहुत अच्छी जानकारी आपने दिया
धन्यवाद❤❤

[@rinipathak7582]

Thank you sir... incredible video 😊

[@naturaltipshindi]

Good information 👍🏻👍🏻👍🏻👍🏻👍🏻

[@safiakhan193]

Aap ne bilkul sahi kaha

[@SudarshanSaw-df4ox]

Sir Lot of thanks for Life Long healthy tips

[@kanchanarajanc-pt9hb]

Me kabi bi deep fry things kabi bi nahi kathi hum but kabi kabi sweets muje pasand he kuch bi ho is good informations ke liye Thank you Doctor ❤❤

[@khanmajharatiq8660]

Good information

[@drtultulbaruah6556]

Very useful blog.thankyou so much.

[@HealthyHamesha]

Glad you liked it

[@Sam-st5mh]

M to Paratha banate huye hi ye video dekh rhi thi achha hua aap ne bata diya m to paratha khane hi bali thi

[@anandsingh6986]

Nice health information Sir

[@md.nasirkhan6785]

THANK YOU DR SHAHEB FOR YOUR KIND INFORMATION ABOUT ANTI AGING. I'M FROM MANIPUR

[@YOGA_VloggerBox]

Sir lipoma ki gathiyo pe ak video banaye....kya isse hum kam kar skate hai...yoga ,or exercise se ya kuch khane se...plz sir ak video banaye isapar

[@firojkhanrahimkhan1167]

Salam alikum sir ji.. thank you ❤

[@sudeskkumar4775]

Sir saath m inke health alternatives bhi bta diya karo

[@Mnnn89p]

Favourite channel❤❤❤❤❤❤ keep going

[@HealthyHamesha]

Thank you.

[@Mkhalid919]

Thanku sir

[@Nitinsharma-zx7yk]

Thanks sir very useful video 🙏❤

[@sanjaygarg3637]

Thanks for your nice information

[@HealthyHamesha]

Most Welcome.

[@GyanmindeAbhishek]

Dil se dhanyawad 🙏🙏

[@sudhircop]

Bahut badhiya sir ❤❤

[@sumanchauhan4786]

Thank you sir❤ aisi achi baate batane ke liye bhut saara thank you❤❤

[@HealthyHamesha]

Always Welcome.

[@RahulGowala-h5b]

Thank you for most important information 👍

[@HealthyHamesha]

My pleasure.

[@AliRashid-yi9on]

Sir....apki shirt ek number... super 😊

[@ashokmeena4658]

❤❤ Very important 👌❤ Super powerful motivation legal video 🍀🌹 thanks sir 🎉🎉

[@HealthyHamesha]

Thank you.

[@RahulSharma-vl6kb]

Lovely sir 👍

[@rajinderjaidka6563]

Very nice Doctor Sahib.kya khana chahiye ye bhi batana tha.

[@MadhuRathod-t6v]

Very nice 👍 video thanks 🙏 ❤❤

[@kantibhaipatel9600]

Very good services being rendered.
👍👍👍👍👍

[@rakeshpathak3477]

Nice information 👌

[@Msg763]

❤❤🙏🙏
बहुत-बहुत धन्यवाद गुरुदेव

[@PrinceKumar-de7zq]

Thnks sir u r very intelligent

[@ShivShakti14145]

Sir main aapki saari toh nahi per kafi video dekhti hu or share bhi karti hu aap useful video banato ho

[@Rk19833]

Nyc information

[@HealthyHamesha]

Thank you.

[@AfsariBegum-h8t]

thnq so much Sir for such an informative video ❤

[@HealthyHamesha]

You're most welcome!

[@vajihuddinkhan3067]

Mere khyal se achar khana chahiye
Because this fermneted food ..that accelarate the Metabolism

[@Alishadashofficial1]

Thank you sir 🙏

[@akshaybajpai7268]

Thanks sir so beautiful sir

[@nirubenmacwan2708]

Sir white rice aur gehhu hamara daily food he Rice ki
Khichdi nai kha sakte???

[@RajeshSharma-sq4ty]

Thanu

[@MukeshMehta-ne5kz]

Excellent knowledge Mukesh Mehta Handball from Ambala

[@19Saif50]

Livcon aur assicon syrup pr ek video banaiye sir please kya ye lena sahi h side effects to nhi kichh

[@satyamtradeline13]

Sab sahi hai, kaho magar limit jyada nahi . Nice information 👍🏻

[@HealthyHamesha]

Thank you.

[@sajidd7222]

*Information* 👍

[@uksrivastava895]

मैं परांठे और चावल के अलावा इनमें से बाकी कुछ नहीं खाता और उम्र से करीब 10 साल छोटा दिखता हूँ।

[@Kumaarr101]

Chhota ki badaa😂😂😂

[@renusingh-bx8ir]

Same hre

[@kosishamari...fatahallahki2777]

Thank you so much sir 🎉🎉🎉

[@rajkc635]

100pr sahi❤

[@kausharsiddiqui4200]

Very very nice Video 👌👌👌👌😊

[@IsrarAhmad-dk8bp]

Great Dr.Sahab Assalamualaikum Jay Hind

[@BalwantSingh-hn3pl]

Sir diet main kya kya le bho bhi pls batayen ..regards..

[@pitambarahire3223]

Sar.aapane.aachi.jankari.diya.thakyou

[@RobinaAnsari-xo8tz]

Sir ap ki bt bilkul sahi ye log apna bhot zada khayal kete ha or sb se imported ye bina makeup nhi ho te hai

[@twilight4432]

I like aaloo ,,✓✓ paneer,,pyaaj,,methi ,,palak ,,gobhi and mix veg parathas✓✓
I like white rasgulla ✓✓
I like pickle but all these things dont use daily but sometimes
I like tea daily 👍√√
But i dont like noodles,pizza,,pasta ,,softdrink ,,maggi ,×××××

[@lavleshshukla3056]

100% Right 👍

[@HarvinderSingh-ki9st]

Doctor Sahib apne, apne channel par liver ko 14 days me detoxify kare ke bare be bataya tha, is prakriya ko Saal me kitni bar karna hai.

[@Sgillmusic]

Sir triphala churna kon si company ka best hai please bataye

[@afatabansari4744]

Thank you sir knowlage

[@diliptolkar8894]

Thanks 👌

[@ramandeepsingh1765]

Thanks dr saab apke jise ache. Dr hi logo ko bach rahe hai

[@syshaikh1212]

थँक्स व्हेरी गुड हेल्थ रीडिंगस गॉड ब्लेस यु सर

[@kishorghale9912]

Thank you 🙏 so much dr sahib ❤

[@nasreenwahaj8401]

Assalamualaikum sir ji Aap ki Video Bahut Acche hai Sukriya Doctor Sahab

[@priyathisistruekhasyap5837]

Sir ji dark chocolate ko tu anty age ke liy bhut acha mana jata hi

[@uastudymates5555]

Sir mene kuch logo ko dekha h ki khub khate h unhealthy food but phir bhi face pur glow rhta h unke...

[@manmohanjitsinghsidhu]

Thank you so much my dear friend for sharing such a useful information 😊😊Very bigggggg like for the awesome post 👍

[@HealthyHamesha]

Thanks a lot.

[@amitsain9950]

Kya bat hai

[@SunitaDevi-qk8js]

Bhut bdhiya jankari di h ❤❤❤

[@HealthyHamesha]

Thank you.

[@sirajmohammad3270]

Your are looking smart in this video.😊

[@babashahshah8660]

Pahla comment aur like Mera hai doctor sahab main bahut pareshan hun Sardi aur aankh mein malmal ho raha hai kya karun bahut dava Li hun aaram nahin hota hai mujhe chhink aati hai aur aankh se Pani bahut nikalta hai bahut doctor ko dikhayen hu

[@skvasimakram1369]

U have sinus problem Bhai....contact best ENT specialist to get relief..

[@AkaramAli-xg1lx]

Sahi Baat bola aapane AC mein bhi nahin rahte hain gaon wale aur potency calori aur Puri Tarah Se fit bhojan Nahin milta Hai jismein sare item sare vitamin mineral protein carbohydrate fat Sab Kuchh Ho vah log jo milta Hai vahi kha lete hain Fir Bhi ine logon Se Sundar katile salty hot aur young dikhte hain aur majduri mehnat karne ke bad Bhi Agar unko aise makeup Karke samne laya jaaye to use Jung hai aur log bhi 65 year ka ho Karke bhi inse young hai

[@monster-nx7pi]

Green vegetables should be daily add in your diet
Cereals,beans,green leafy

[@ashrafkhan9363]

Good job sir

[@HealthyHamesha]

Thanks.

[@najninsultana143]

👍👍👍👍