3 Techniques To Practice in One Three-Minute Round Of Boxing
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- เผยแพร่เมื่อ 4 ก.ค. 2024
- How do you structure your three-minute rounds? Watch this video as Glenn Holmes shows you 3 techniques to practice in one three-minute round of boxing.
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3-Minute Round
00:00 Intro
00:33 Minute One - Jab
01:36 Minute Two - Power Punches
03:26 Minute Three - Footwork
05:17 Recap
05:46 Outro
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Grab Glenn’s Mittwork Masterclass video library package of over 200 boxing mitt work combinations & tutorials here:
mittworkmasterclass.glennholm...
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My name is Glenn Holmes, a boxing fitness coach in Los Angeles, CA, and co-owner of Box N Burn Academy with Tony Jeffries, the world’s #1 boxing fitness education course & certification.
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How do you structure your three-minute rounds in boxing? Comment your thoughts, feedback, tips below.
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Wow nice video mate
nice one mate 👊🏻
Alot to teach AND LEARN from that 3rd round...
GREAT JOB, GLENN!
thanks mate, appreciate that feedback 👊🏻👊🏻
I'm liking your stuff from a Coach's perspective:)
thank you Selena, lmk if there’s anything you want me to create vids on to help you with the coaching side
yewww! firing off knowledge! great vid
nice one mate, appreciate the feedback
There u go 💥
👊🏻 thx mate
💯 G.H. Another great video. The added information as a coach to add in the body movement to encourage the boxer to add that little extra and not be lazy is golden, those tips separate good and great! Appreciate it!
🙏🏼 thank you for the kind words mate, appreciate the feedback
So very interesting to learn about boxing 🥊🥊
yes , it’s the best
Honestly, these are fantastic! If you want ideas for videos I would recommend adapting to MMA or top boxers like Fury, Joshua and Ruiz. Keep up the quality content in the long run it will pay dividends 🙏🙏
thank you for the feedback mate 👊🏻
Loved the round 3 idea! Some great content!! Also could you do a video on the best way to do hand wraps!?
hi Sean, thanks mate. There’s a step by step vid on the channel for handwraps. Also a few on my IG too
Nice job
thx mate, did you practice these?
Thanks very much
thx mate, hope this helps
Great help my friend.
nice one mate, thx for watching
Im from indonesia This exercise is very useful for beginners thanks bro...🇮🇩🇮🇩🇮🇩
nice one mate, thanks for watching 👊🏻
Can you do a vedio about clinching in boxing ......how clinch or what to do against clincher
good one mate, yes
Great stuff!
thank you mate 👊🏻👊🏻
Great coaching ,get the basics down . Footwork number one . I encourage my boxer to pivot or step back after combinations
definitely, good stuff mate
Big fan from india
thx for the support mate
I will be trying tonight when I’m sparring in training great video btw as always
sound good mate, hope it goes well, thx for the feedback
@@GlennHolmesLA and it did work well I like 3 jabs they don’t expect the 3 jabs
Friend tell how to breath when boxing... Joseph Uganda
good idea, i will do 👍🏻
Who makes your T-shirts, mate?
they're ours, Box N Burn Academy mate, we have our own team that do them
I' am amateur boxer here in Philippines
nice one mate, hope it’s going well
That woman is no joke!
bigtime mate, thx for watching 👊🏻