Plastic Surgeon Reveals 5 Ways to Boost Collagen NATURALLY!

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  • เผยแพร่เมื่อ 2 ส.ค. 2023
  • Watch me, a real holistic plastic surgeon, reveal the 5 Ways you can naturally boost your collagen! These really work!
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ความคิดเห็น • 491

  • @DoctorYoun
    @DoctorYoun  10 หลายเดือนก่อน +51

    Watch these next: Eat These Foods to Look Young Forever: th-cam.com/video/hfKFWdxFwk0/w-d-xo.html 5 Cosmetic Treatments You'll REGRET! th-cam.com/video/XNZkmforC5k/w-d-xo.html

    • @ganderson9237
      @ganderson9237 10 หลายเดือนก่อน +3

      I learn so much from watching your videos, thank you for educating us!

    • @userrr31
      @userrr31 10 หลายเดือนก่อน +2

      A fountain of information! Whatever you say, Daddy!😂❤🎉

    • @dave9401
      @dave9401 10 หลายเดือนก่อน

      Why do we avoid the eyelids and neck with tretinoin? Help please 😊

    • @MTetzke
      @MTetzke 10 หลายเดือนก่อน

      Hank you so much for educating us about skin care, plastic surgery & keeping it all real. I really appreciate that you have our best interests at heart & have no problem with calling unethical or unneeded procedures.
      You've definitely encouraged me to step upy skin care game.
      Again thank you.
      Even more, as a 53 year old ARMY memberb I adore your use of BTS memes!😅
      I've been to 3 of their concerts. If you haven't been & ever get a chance to go don't hesitate. Lol.
      Be safe, be strong & remember to Love Yourself, so that you may best love others.
      🙏💪💜

    • @mothydududu
      @mothydududu 10 หลายเดือนก่อน +1

      Hi Dr. Youn, are there future plans to establish an amazon store so it is easier for your Canadian consumers to get the products

  • @Iffaat
    @Iffaat 10 หลายเดือนก่อน +1108

    5) protein and beta carotene rich food
    4) Microneedling
    3) Retinoid (tretinoid)
    2) Reduce the amount of sugar
    1) Hydrolyzed collagen supplement supplement

    • @lateefajohnson61
      @lateefajohnson61 10 หลายเดือนก่อน +24

      ❤thank you ❤

    • @ritahorvath8207
      @ritahorvath8207 10 หลายเดือนก่อน +9

      .
      ♥️ thank you ♥️
      .

    • @ChrissieSM
      @ChrissieSM 10 หลายเดือนก่อน +8

      Beta carotene

    • @prabjot2832
      @prabjot2832 10 หลายเดือนก่อน +13

      Does microneelding make melasma
      Bad?

    • @itstia552
      @itstia552 10 หลายเดือนก่อน +3

      Thankyou xx

  • @Sky10811
    @Sky10811 9 หลายเดือนก่อน +67

    food contains beta ceratin:
    carrots, apricot, pumpkin, spinach, greens, mango

  • @friendlysurveillancecamera6507
    @friendlysurveillancecamera6507 8 หลายเดือนก่อน +226

    0:00: 💪 Boost your collagen naturally by increasing protein and beta-carotene rich foods.
    2:18: 💉 Microneedling is a controlled trauma procedure that thickens collagen in the treated area, but may not be as effective for thinning collagen in other areas of the body.
    4:14: 💡 Applying retinol or tretinoin on the skin can help thicken collagen and treat skin issues like thinning under the eyes or crepey neck.
    6:02: 🍭 Reducing sugar intake and increasing protein consumption can help boost collagen and prevent premature aging.
    8:18: 💡 Hydrolyzed collagen peptides are more beneficial than regular collagen supplements because they are broken down into smaller amino acids that are easier to absorb.

    • @Account-jo2vo
      @Account-jo2vo 8 หลายเดือนก่อน +4

      Thankssss❤

    • @palakush7650
      @palakush7650 6 หลายเดือนก่อน +2

      Thaaaank yoi

    • @JaneboG
      @JaneboG วันที่ผ่านมา

      You are ace thank ❤

  • @adayinapril581
    @adayinapril581 หลายเดือนก่อน +13

    I took Vital Proteins collagen for several months, and I really saw benefits to my skin as well as my digestive system, BUT I became so depressed! I have never struggled with depression , so I researched and found out that collagen can indeed cause this in some people. I was very disappointed, because I loved the beneficial effects of it. Also, if I use a retinoid very often, I see a mood change as well, though not as bad as with the collagen. I wonder how many people are out there having depression and not making these correlations.

  • @Gina-gi3ip
    @Gina-gi3ip 10 หลายเดือนก่อน +125

    It was so kind of you to make this video for us!

    • @marwar819
      @marwar819 4 หลายเดือนก่อน +1

      For us? He is profiting from the advertising.

    • @tiffanychill8219
      @tiffanychill8219 หลายเดือนก่อน

      Advertising microneedling ? Retinol,retinol, tretinoin, collagen??? No he's telling us what will help with our body's !!! Geez I see you are someone who believes anytime ANYONE mentions any brand or product it's a lie!!! Like people don't actually live products and brands!!! I love CeraVe and Cetaphil!!! I love collagen and peptides powder !!! He's advertising not to eat sugar also lmfao​@@marwar819

  • @cellgrrl
    @cellgrrl 7 หลายเดือนก่อน +43

    I started taking collagen supplement at the beginning of the year. I didn't have any expectation but was hoping for hair thickening. Nothing happened at all, that is, until about 6 months later I just happened to notice that my knees were no longer hurting me! It was so subtle of a change I don't even recall exactly when it happened. Anyway, they still feel great after 5 months. The rest is hard for me to tell, don't think it helped my hair, and certainly not my nails, and since I am old my skin is very difficult to tell. Perhaps it has a bit more fullness to it. I don't care, I love feeling like I have new knees.

  • @MadameX_
    @MadameX_ 7 หลายเดือนก่อน +17

    I take Great Lakes Hydrolyzed collagen every day. I’m 56 and look much younger. Also for last 20 years have been taking hyaluronic acid supplements. I drink plenty of water and stay away from sugar. Thx for your suggestions Doctor!

  • @formalito1996
    @formalito1996 10 หลายเดือนก่อน +309

    Love your videos and how dedicated you are to your family and your patients. Over the years, I have tried almost everything: face exercises, vitamin C serum, Fraxel, collagen supplements and even Retin A for about 7 years straight, seriously anything to boost my collagen\look younger. However, nothing made any real difference compared to the high-quality derma pen I purchased for under 100 bucks. Within 3 months of use, my skin has improved DRAMATICALLY. I don't look like I'm in my 20s again, but definitely not 63 either. My fine lines have disappeared completely, and my nasolabial folds are way less prominent. People often underestimate the power of wounding and the revolutionary effects it can have on the skin.

    • @DariaHalperin-rv5cv
      @DariaHalperin-rv5cv 10 หลายเดือนก่อน +4

      that’s awesome! I would love to know where you got the pen please? 🙏🏻💕

    • @formalito1996
      @formalito1996 10 หลายเดือนก่อน +19

      KorabeauticaIs is the Pen I am using

    • @DariaHalperin-rv5cv
      @DariaHalperin-rv5cv 10 หลายเดือนก่อน +3

      thanks!!

    • @ashulka
      @ashulka 10 หลายเดือนก่อน +23

      Shhhh...don't tell everyone! (Joking)
      Ive been microneedling for almost 10 years - most guess I'm @ 15 YEARS younger than my birth certificate says.
      I DO it myself at home, quote aggressively in places, and lightly in others,,maybe 1x month. I am 61

    • @rhondapelletier2141
      @rhondapelletier2141 10 หลายเดือนก่อน +2

      Me too! …..

  • @franzsolinas7893
    @franzsolinas7893 10 หลายเดือนก่อน +5

    Thank you Dr. Youn ! You are always very generous ! 😊😊😊

  • @catopiaofthevalley8358
    @catopiaofthevalley8358 10 หลายเดือนก่อน +6

    Thank you so much for explaining the top options so clearly.

  • @bunnycore1294
    @bunnycore1294 9 หลายเดือนก่อน +22

    I love your videos, and your gentle, respectful and positive attitude! Only sad that as a UK resident I can't buy your products. I am often overwhelmed by the vast choices available for skincare, especially as on a limited budget, so your clear explanation are so helpful!

  • @KOOLBadger
    @KOOLBadger 4 หลายเดือนก่อน +3

    You are a really good human Dr. Youn. I wish I was more like you.. God bless you Sir..😊

  • @nmernst
    @nmernst 10 หลายเดือนก่อน +10

    There is also retinaldihyde - this has a one step as opposed to a two step conversion with retinol. Thanks for sharing best wishes.

  • @peggybernett9545
    @peggybernett9545 10 หลายเดือนก่อน +9

    Love your videos and how dedicated you are to your family and your patients. Bless you, Dr Youn!

  • @itstia552
    @itstia552 10 หลายเดือนก่อน +5

    Thanks Doc this was so helpful 😊😊😊

  • @lyndapham3683
    @lyndapham3683 4 หลายเดือนก่อน +1

    Your detailed information helps so much. Thank you!

  • @ericahutchinson8352
    @ericahutchinson8352 9 หลายเดือนก่อน +1

    Thank you Marcia ❤

  • @sherene5384
    @sherene5384 6 หลายเดือนก่อน +5

    Been taking collagen peptide (1 scoop) since January 2023, can definitely see the improvements on my hair and skin. Worth it. Will be having it for the rest of my life now. 😂

  • @annieo1092
    @annieo1092 10 หลายเดือนก่อน +12

    I have been taking collagen for a couple of years and there is a definite improvement in my joints….I’ve recently done some research and the suggestion is that marine collagen is better than bovine……I can’t really tell any difference but my skin is pretty good for a 69 year old….also do infra red light mask, about a year because I had a mohs surgery on my face, 40 stitches 😳 the scar actually looks pretty good..

  • @JeramieSaito
    @JeramieSaito 9 หลายเดือนก่อน

    Hi doc. I love these retinol and collagen. Watching from Japan❤

  • @vickif.4645
    @vickif.4645 หลายเดือนก่อน +1

    Thanks, Dr. Young! Taking a collagen supplement daily for the past year has made a dramatic difference in my nails. It seems to be helping my skin and joints, too.

  • @nicoleruthven4301
    @nicoleruthven4301 2 หลายเดือนก่อน +1

    Collagen supplement made a huge difference with me.

  • @esterkahingunga5813
    @esterkahingunga5813 10 หลายเดือนก่อน +1

    Thank you doc for sharing very helpful !!

  • @janicegarner5690
    @janicegarner5690 10 หลายเดือนก่อน +3

    Love your channel! Thank you!

  • @neenarai9489
    @neenarai9489 10 หลายเดือนก่อน +1

    Very well explained 👏

  • @sibylleacatos
    @sibylleacatos 10 หลายเดือนก่อน +2

    Always enjoy your videos thank you !

  • @kusangd937
    @kusangd937 9 หลายเดือนก่อน +7

    👍Thank you Dr. Youn this was really helpful and cleared up my apprehension about the use of collagen supplements.🙏

  • @rzyusuf3994
    @rzyusuf3994 หลายเดือนก่อน

    Thank you, doctor.

  • @jeannieakana808
    @jeannieakana808 7 หลายเดือนก่อน

    Dr. Young, you look great!! Thank you for this great information ❤

  • @yasminlatif1646
    @yasminlatif1646 9 หลายเดือนก่อน

    Thanks Doc for this information

  • @trinichandy3049
    @trinichandy3049 9 หลายเดือนก่อน +1

    Thanks for sharing this video.

  • @khanhlynguyen3197
    @khanhlynguyen3197 2 หลายเดือนก่อน

    Thank you, Dr. Youn, this is very helpful.

  • @qaisurrehman
    @qaisurrehman 21 วันที่ผ่านมา

    Thank you, Dr., for all your helpful videos 📹

  • @glorialazcano5862
    @glorialazcano5862 10 หลายเดือนก่อน

    Thank you Doctor ❤

  • @envy7734
    @envy7734 5 หลายเดือนก่อน +2

    Dear Dr.Youn! Is stevia or equal sugar substitutes also detrimental to skin as sugar is? Love your advice! You are my skincare guru!

  • @happygilmore8761
    @happygilmore8761 7 หลายเดือนก่อน +1

    I have been doing all of the above and my skin feels better. My complexion is phenomenal. I have new hair growth. My rosacea is going away. My crows feet are going away. My crepe neck is going away…

  • @lorenablanca5813
    @lorenablanca5813 10 หลายเดือนก่อน

    Thank you Dr Youn ❤

  • @cefarther3945
    @cefarther3945 8 หลายเดือนก่อน +4

    I take and use cod liver oil on my face, the smell goes away in a few minutes but it sure seems to keep my facial skin protected and has made a lot of difference in lines. Very high in retinol, vitamin A and D is plentiful. I guess I'll stick to it.

  • @Mlrunlisted1
    @Mlrunlisted1 6 หลายเดือนก่อน +21

    This retinol eye cream for Under eyes he sells WORKS. I’ve hD dark circles for years in 41. Been using this a few months and doing it under one eye only. Just so I can see. Wish I could post the photo 😊

    • @user-ju8cy5tg5e
      @user-ju8cy5tg5e หลายเดือนก่อน

      What is the name of the retinol eye cream?

    • @sukritesarkar4236
      @sukritesarkar4236 23 วันที่ผ่านมา

      Yeah what is name of this retinol eye cream

  • @aang651
    @aang651 8 หลายเดือนก่อน +1

    I happen to check all the boxes! wow, I am gonna continue.

  • @pernillejrgensen9850
    @pernillejrgensen9850 4 หลายเดือนก่อน

    Very informative. Thank you!

  • @esterkakoo
    @esterkakoo 10 หลายเดือนก่อน +84

    I was consistently taking a collagen peptide supplement daily leading up to a surgery. They had to bring multiple nurses in to get an iv in my arm. She said my skin was so thick they were having a hard time getting into a vein. I had never had that issue up to that point. Along with a noticeable difference in my hair skin and nails when I’m taking consistently. I tell all my hair clients to supplement with collagen as well. I swear by it.

    • @Mace71
      @Mace71 10 หลายเดือนก่อน +20

      What collagen do you take ?

    • @sarahhanby2457
      @sarahhanby2457 9 หลายเดือนก่อน +2

      Please let us know what you’re taking? I want to try it.
      Thank you!

    • @jaimegasca9556
      @jaimegasca9556 9 หลายเดือนก่อน +3

      Which collagen supplement

    • @raquel7675
      @raquel7675 9 หลายเดือนก่อน +2

      I would like to know also

    • @nirmaladevidevarajoo7118
      @nirmaladevidevarajoo7118 8 หลายเดือนก่อน +1

      Hi..what brand did you use pls?

  • @Dreadtheday
    @Dreadtheday 9 หลายเดือนก่อน +1

    I use only lotion Cereve is awesome. I don't wear makeup unless I'm doing pics. It helps.

  • @KTPurdy
    @KTPurdy 9 หลายเดือนก่อน

    New information indeed

  • @Nancy-cm1rh
    @Nancy-cm1rh 10 หลายเดือนก่อน +1

    Thank you dr❤

  • @rebeccafahrni2163
    @rebeccafahrni2163 10 หลายเดือนก่อน +4

    You are awesome!!!

  • @peggyharper8193
    @peggyharper8193 4 หลายเดือนก่อน +1

    Ordered !!

  • @Nai-09
    @Nai-09 9 หลายเดือนก่อน +41

    I started taking collagen supplements about 3 weeks now and I definitely am seeing the difference in fine lines on my face and thickness in my hair and nails.

    • @fawaz337
      @fawaz337 7 หลายเดือนก่อน +2

      Hey, thank you for sharing that can you please tell me about the brand you use ?

    • @donnawalney1331
      @donnawalney1331 7 หลายเดือนก่อน +5

      It takes at least 12 weeks to build new collagen.

    • @elizabethk3238
      @elizabethk3238 6 หลายเดือนก่อน +4

      Don't think you see results in just 3 weeks.

    • @dandrea4762
      @dandrea4762 4 หลายเดือนก่อน +3

      Lies

    • @elizabethk3238
      @elizabethk3238 4 หลายเดือนก่อน +3

      Sorry, but it takes about 3 months to begin seeing changes.

  • @joahjoah8646
    @joahjoah8646 9 หลายเดือนก่อน +1

    Dr. Youn, Could you share what you have done to your teeth? So bright white. Nice!

  • @jenihansen7201
    @jenihansen7201 10 หลายเดือนก่อน +14

    No , I cannot do microneedling. However I eat chicken everyday and when I eat veggies, I always include carrots. I use great skin care, not expensive but still good. Thank you Dr. Youn.

  • @Weeflowerofscotland
    @Weeflowerofscotland 10 หลายเดือนก่อน +19

    I have been lifting weights to build muscle so I have upped my protein. I have definitely noticed a little more bounce to my 47 year old skin …interesting. Thanks for the advice ❤

  • @GenXfrom75
    @GenXfrom75 10 หลายเดือนก่อน +15

    Just turned 48 and menopausal! Adding collagen and protein ASAP 🎉... I swear by Argireline and tretinoin for my face ❤

    • @DoctorYoun
      @DoctorYoun  10 หลายเดือนก่อน +1

      Great!!

    • @nazaninmazkoori5462
      @nazaninmazkoori5462 10 หลายเดือนก่อน +4

      Which brand of arginine

    • @GenXfrom75
      @GenXfrom75 10 หลายเดือนก่อน

      @@nazaninmazkoori5462 the Ordinary

  • @liedyMc
    @liedyMc 9 หลายเดือนก่อน +1

    Great information, thank you :) x

  • @user-md4gk3we3z
    @user-md4gk3we3z 4 หลายเดือนก่อน

    I drink collagen powder and my skin looks great , that may or not be related but it is not hurting me, so I will keep taking it!

  • @paulamarshall3810
    @paulamarshall3810 10 หลายเดือนก่อน +6

    Can I ask if these will work for people with EDS? My daughter has Ehlers Danlos and she has been told that as she has a lack of collagen to start with none of these things will work. How’re I would be very interested in your opinion. Many Thanks x

  • @TammySue21
    @TammySue21 10 หลายเดือนก่อน +4

    Hello from West Virginia. I know your thoughts on at home micro-needling but what about micro-infusion. Is it safer and can you do micro-infusion if you have melasma. I'm 56 I haven't had sugar in 4yrs and I do take Hydrolyzed Collagen. I watch all your videos, lots of good advice. Thank you.

  • @juliette00
    @juliette00 9 หลายเดือนก่อน +2

    What about silica rich Bamboo Tea? For skin, hair, joints?

  • @ThrewOutMyHalo
    @ThrewOutMyHalo 10 หลายเดือนก่อน +21

    I've been using collagen powder in my coffee for about 5 years. I stopped for a while and noticed an increase in fine lines. I never go without it now. It's the bovine collagen from costco in the blue can with a cow. It's also a good way to get some protein in.

    • @susantan4651
      @susantan4651 9 หลายเดือนก่อน +4

      Thank you for sharing I just started to take it a month ago. may I know how many scoops do you take / day ?

    • @ThrewOutMyHalo
      @ThrewOutMyHalo 9 หลายเดือนก่อน +4

      @susantan4651 I use 2 scoops a day. I use it in my cold brew coffee, so I have a battery-operated stirrer from Amazon and slowly pour in the collagen while I'm stirring it. You could do 1 scoop a day. I use two because I eat mostly meat but I eat about once a day.

  • @user-Queen94
    @user-Queen94 10 หลายเดือนก่อน +5

    Hi Dr, can people take collagen supplements during pregnancy? Please answer 🙏

  • @nouramy4038
    @nouramy4038 10 หลายเดือนก่อน +2

    Hello, is there a way to delay sagging by boosting elastin ?

  • @christinepottendorfer1916
    @christinepottendorfer1916 4 หลายเดือนก่อน

    great video, only I miss mentioning the importance of quality sleep for the production of collagen :)

  • @annettefowler4704
    @annettefowler4704 4 หลายเดือนก่อน

    Thank you 😊

  • @christinanoble8760
    @christinanoble8760 10 หลายเดือนก่อน +1

    Doctor Youn what is your opinion about collagen IV drips?

  • @MillieT112
    @MillieT112 6 หลายเดือนก่อน

    Great video

  • @marymai4615
    @marymai4615 7 หลายเดือนก่อน

    I have been applying retinol to my entire face, including my eyelids and neck for 2 years. I am not allergic to it. Does it cause side effects for my eyes and neck?

  • @Nicole-gb4ze
    @Nicole-gb4ze 9 หลายเดือนก่อน +3

    Is Bone broth good for you? Can it also boost collagen?

  • @ann5765
    @ann5765 4 หลายเดือนก่อน

    I’ve used collagen peptides in my coffee.

  • @annaforslun1004
    @annaforslun1004 10 หลายเดือนก่อน +3

    Can you give me a name of the hydrolys, peptid collagen. I live in Europa. Best regards

  • @MidwestGirl123
    @MidwestGirl123 4 หลายเดือนก่อน

    I have a sensitive neck, so I use a .05% retinaldehyde serum there. More potent than retinol, but it doesn’t cause me any problems.

  • @sunilayadav7527
    @sunilayadav7527 4 หลายเดือนก่อน

    Which is more effective retinol,retinal or tretonin

  • @theswollingers8083
    @theswollingers8083 3 หลายเดือนก่อน

    I love my hydrolyzed collagen, and I actually did a lot of research before purchasing it. I think your comment about people saying just adding more protein, is so interesting because I feel like our country is in a protein deficit. It’s so ironic that they think just adding more protein to help your skin will do the same as collagen, we can’t even get people to consume more protein to help with their weight loss or health goals. When you tell people how much protein they should be consuming daily, the look of shock on their face is incredible. That was such a long winded comment, but I love your answer about collagen 😄

  • @1964blueyes
    @1964blueyes 10 หลายเดือนก่อน +35

    100% agree after taking hydrolysed collagen every day for 3 months I have observed huge changes to my skin, especially on my neck and the back of my hands , better range of motion in my arthritic joints, nails are growing thick and stronger. I also use trentnion 1%. Sunscreen everyday. 🐨🥰

    • @user-Queen94
      @user-Queen94 10 หลายเดือนก่อน +3

      How much collagen you take and which brand?

    • @1964blueyes
      @1964blueyes 10 หลายเดือนก่อน +6

      Vita protein Collagen, 1 dose a day, I also take over 50’s Swisse Vitamins multi. 😃

    • @tinamerlot4403
      @tinamerlot4403 10 หลายเดือนก่อน

      Vital Protein Collagen? A dose is two scoops. Do you do 2 scoops at once?@@1964blueyes

    • @elizabethmercado3076
      @elizabethmercado3076 9 หลายเดือนก่อน +2

      How do you get tretinoid?

    • @mirasingh7428
      @mirasingh7428 7 หลายเดือนก่อน

      @@1964blueyes hey
      How much difference u noticed in fine lines after taking collagen
      Does collagen Peptides tighten skin also?

  • @davefisher1840
    @davefisher1840 4 หลายเดือนก่อน

    Is Honey ok, or, should I avoid it like sugar? Thanks for your helpful videos!

  • @tatianazarchikova7644
    @tatianazarchikova7644 10 หลายเดือนก่อน

    Dr Young what do you opinion of SKINaid collagen?

  • @ChristophersWorld5784
    @ChristophersWorld5784 3 หลายเดือนก่อน

    What are your thoughts on combining Silica with a hydrolyzed collagen supplement?

  • @Nannasrevival
    @Nannasrevival 7 หลายเดือนก่อน

    Thank you so much for this advice. I have really crepey skin on my arms which makes me very self conscious. I will try these tips. Not sure if I can afford micro needling here. I wish I could buy your products in Australia but you don’t ship here.

  • @noilkiyas98
    @noilkiyas98 9 หลายเดือนก่อน +2

    Thank you!! Now let's talk about how to remove the dark spot please.

  • @lilarose9348
    @lilarose9348 9 หลายเดือนก่อน +1

    What are your thoughts of microneedling Vs micro channeling with Procell? I’ve been doing microchanneling but I’m not sure if I’m better off with microneedling.

  • @epowell4211
    @epowell4211 9 หลายเดือนก่อน +9

    I'm on health/fitness/weight loss journey - since July last year - and started taking a collagen supplement in hopes it would help my skin tighten up as I lost weight. I really didn't know much about it other than the vague "collagen is good for skin", and was surprised one day when I got in a conversation with another lady buying it that it was good for joints and had helped her knee pain. I was partially disabled in a car wreck years ago, was diagnosed with arthritis in my teens, and am currently in my fifties, so I listened with interest, but didn't think much about it - until I got sick and didn't take my collagen for several days. Every joint in my body that had ever bothered me loudly protested and I was just miserable. IDK if it will help everyone, but if you can afford to give it a try, do so!

    • @almazmamo6063
      @almazmamo6063 3 หลายเดือนก่อน

      I'm 55 I lost 10 kg in one month but I developed wrinkle on the pleas help me from Ethiopia thank you I head

  • @WanderlustGoGo
    @WanderlustGoGo 4 หลายเดือนก่อน

    Having an Add played by the same TH-camr that I am watching is kind of trippy ❤😂🎉

  • @carmaela2689
    @carmaela2689 3 หลายเดือนก่อน

    Putting 2 scoops of collagen in my morning coffee had made a big difference for me. It helped me up my overall protein intake (I can't use whey or dairy based protein powders). It took about two months of using it consistently. Now I wouldn't be without it. It is missing tryptophan but I eat enough foods containing it that I don't worry about it.

  • @bev-bt9lb
    @bev-bt9lb 5 หลายเดือนก่อน +1

    What are your thoughts on facial yoga; tapping and Gua sha?

  • @patri9062
    @patri9062 10 หลายเดือนก่อน

    I didn't notice any improvement when taking collagen but I did when I started eating a high protein diet

  • @syedafaisal5483
    @syedafaisal5483 10 หลายเดือนก่อน +1

    Hi Dr thanks a lot for your informative videos . I have been using your recommended Accure Vitamin c and ferulic acid serum which was really good as it has 15% vit c but recently they have changed their formulation and I feel it’s not the same as earlier can you please recommend any other vit c . any thanks

  • @milling37
    @milling37 10 หลายเดือนก่อน +7

    Good video. In your opinion,which is better, liquid collagen or collagen powder?

  • @aliepierce9177
    @aliepierce9177 5 หลายเดือนก่อน

    Great info, having any way of naturally getting rid of sun spots. I have a few white bumps that a dermatologist told me where sun spots and need a laser to remove. :(

  • @lisatucker51
    @lisatucker51 8 หลายเดือนก่อน

    Good video

  • @cates_keto
    @cates_keto หลายเดือนก่อน +1

    I agree!! 🎉

  • @arivlediwa7042
    @arivlediwa7042 หลายเดือนก่อน

    Hi there I’d like to buy your book is it on Amazon

  • @robynnedavidson6364
    @robynnedavidson6364 6 หลายเดือนก่อน +2

    Have stage 3a CKD. Have had to < protein to 20 GMS/day. I do microneedling, and increased (safely) beta carotene! Thanks for instructions.

    • @swwan
      @swwan 10 วันที่ผ่านมา

      Go on extended fasts like 3-4 day water fast. The kidney will heal. Eliminate sugar. Go high fat, moderate protein, low carbs diet. Lots of hydration.

  • @HeavenlyLovers
    @HeavenlyLovers 10 หลายเดือนก่อน +5

    Taking care of our skin is important, but always check where your getting it from. (From someone with negative experience from a drug store)

  • @kelinguyen125
    @kelinguyen125 9 หลายเดือนก่อน +1

    What do you think about facial massages? technique such as using Gua Sha tool seems boosting the skin healthy/glowy look, but I'm not sure if it boosts collagen production.

  • @madi2773
    @madi2773 9 หลายเดือนก่อน +1

    Does Bakuchoil replaces Retinol?

  • @cefarther3945
    @cefarther3945 8 หลายเดือนก่อน +1

    Can we take a gelatin capsule as a way to save money on supplementation? Is it the same as collagen supplements?

  • @lindas.martin2806
    @lindas.martin2806 วันที่ผ่านมา

    What about making bone broth? Would that have a lot of collagen?

  • @softshallow7435
    @softshallow7435 4 หลายเดือนก่อน

    Doctor what do you think about Beef bone broth protein powder? is that just as good or even better? Is that easily absorbed like hydrolysed collagen powder?

  • @maryhill909
    @maryhill909 8 หลายเดือนก่อน +1

    How would collagen supplements work with a person that has Sclerderma?

  • @valentina-pg4bj
    @valentina-pg4bj 4 หลายเดือนก่อน

    Dr. Youn, How can you tell if it's Hydrolyzed Collagen peptide if it doesn't say that on the container?

  • @iridium7554
    @iridium7554 หลายเดือนก่อน

    I'm using collagen suplement for a few years now, and still remember this feeling when I noticed the effects. My nails, always soft and delicate became so hard that I may require poultry shears to cut them one day. Also, hair grow like crazy!