Vital Proteins Collagen Peptides | Results After One Year
ฝัง
- เผยแพร่เมื่อ 7 มิ.ย. 2024
- I've been taking Vital Proteins Collagen Peptides every day for a little over a year. In this video I share my results. This video is three parts.
Part 1 we'll cover some common questions about taking collagen supplements.
Part 2 we'll talk about my experience taking mainly Vital Proteins every day for more than a year.
Part 3 I'll share some examples of other peoples results.
Vital Proteins Collagen Featured in this Video: amzn.to/3ZQk377
Vital Proteins Collagen Peptides Chocolate Flavor: amzn.to/3QV7nYC
Other quality collagen brands:
Ancient Nutrition Multi-Collagen Protein: amzn.to/3GVn25z
Wholesome Wellness Multi-Collagen Protein: amzn.to/3WriJon
Orgain Collagen Peptides: amzn.to/3J4uMou
Sparkle Collagen Peptides with Verisol: amzn.to/3XspZBT
Here are some other videos you may enjoy.
Vital Proteins Collagen Peptides Review | Do you need it?
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Vital Proteins Chocolate Collagen Peptides | Is it good?
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Ancient Nutrition Multi Collagen Protein Review
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Vital Proteins Collagen Peptides | Results (6 months)
• Vital Proteins Collage...
eBooks:
Keto: Adventures of a Keto N00B. The Unexpected Benefits of a Ketogenic Diet
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Procrastination Stop the Thief of your Future. 5 Simple Ways to Stop Procrastination Now
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Happiness Factors Simple Things You Can Do to Have More Happiness Now
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If you are considering taking Vital Proteins Collagen Peptides I hope this video helps.
Enjoy
JT (Jared Taylor)
The above contains amazon affiliate links. As an Amazon Associate, I earn from qualifying purchases. Thank you!
Disclaimer. Yes, I am a certified keto and intermittent fasting coach. (Certified by Dr Berg). I am NOT a medical doctor. Information in this video or other videos on this channel should never be considered medical advice. It is always best when making dietary changes to consult with your healthcare professional.
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I’ve just finished 14 days, and I can tell you my knee and joint pain is gone. I’m about to start a large tub now. I have it in tea every morning. It is hard to impress me, but this works.
My mother (in her 60’s) is also taking it and says she is very impressed with results too. She has had inflammation in her joints and has said this is now gone. In fact wishes she had started sooner. I don’t normally comment on videos like this but felt I needed to agree that this does work.
Hi N Martin, Thank you very much for sharing your experience as well as your mother's. I appreciate you taking the time. I'm glad to hear it's helping both of you and I'm sure other's will find this helpful. Thanks again.
@@JTJaredTaylor Can you tell me this brand is it from beef I don’t want anything with pork.
Thank you
@@susanabushaban2719 it comes from grass-fed cows. No pork. Hope that helps.
LOL you are EXTREMELY GULLIBLE
try in liquids
The simple act of removing sugar and junk food from your diet has an amazing impact on the joints feeling better.
Absolutely! 100%
I am 60 years old and have taken collagen for two years. Now I look so young that people stick a pacifier in my mouth whenever I cry.
😆😁😂
You are hilarious 😂😂😂
lol
Love your sense of humor!
Cute 🤣🤣🤣
My mother started taking the Ancient Nutrition multi collagen powder about a year ago. I was just telling a family member recently how much better she is doing lately. She gets around better, looks younger and is healthier in general. She just turned 90.
90?? That's amazing. Thanks for sharing RuthAnne.
Ancient Nutrition is Dr Josh Axe - awesome doctor
Sorry your mother was scammed. Steak, eggs, milk, whey, or any other complete protein would do what collagen does AND help with muscle and organ tissue regeneration. Collagen is a scam to sell boiled animal trimmings that would be sold cheap or disposed of otherwise.
@@thetattooedguy1413 Nice! I was at wholefoods and saw this product and it’s variations. Wanting to commit but came to TH-cam to seek info on this as I’ve NEVER taken collagen. I turned 30 last year and definitely want to care and love for myself a lot better than I have
@@VE.creations I am in the same boat. I am going to be 43 this year. Everyone says I don’t look it ( I would say it’s probably the tattoos but I know it’s God ) I have lived to long being foolish with my health. My dad saying “it will catch up to you” etc - and now I’m trying to make better lifestyle choices and better diet decisions. All of Dr Axe products are solid. He actually cares about what goes into his products. His story is incredible! I’m actually learning that a lot of stuff starts in our stomachs.
I’m 78 and was going bald. Been using Vital Proteins and now have a full head of beautiful white hair- my crowning glory.
My hair is still very fine and fragile but I have it! ❤
AWESOME! That's a great story Shivani. Thanks for sharing your experience.
Apparently the mineral copper can help return hair to its original colour, and can reverse greying.
Can we get it online? How much is it? $$$
My hair has gotten so dense since taking unflavored collagen & unflavored bone broth daily! My Afro has not been this thick since childhood. My nails did okay but after I went 95% carnivore they really got stronger. My right knee, right ankle & the pain on the bottom of my left foot have completely disappeared. 49 in December- not one wrinkle & my skin is so soft. I put a serving of Vitamin C, L-cystine & silica in each serving. I don’t skip a day.
The other benefit is I didn’t realize how bad my gut was until I started taking it. I started off with Vitals but switched to Great Lakes Wellness because they have a 8lb bag. More cost efficient. Been taking 10 months.
Hi V M, Sounds like you are getting great results. I like how you mention taking Vitamin C etc. I'll have to take a look at Great Lakes Wellness. Sounds like a good option. Thanks for sharing!
@@JTJaredTaylor yes I purchased a bulk brand of Vitamin C. It’s supposedly essential for collagen production. I’m almost finished my bag of Great Lakes Wellness. Z natural foods sells a bulk bag of 5lbs…I might try it out of curiosity but I’m very satisfied w/GLW.
I like the silica by Ojio because it’s concentrated. Honestly it’s probably not a necessity but I love not being in pain so I’m probably a bit OCD when it comes to joint support 😂.
I use a whole lemon with the collagen to get the vitamin C. I also add liquid silica, probiotics, Sol salts and grated ginger.
59
@@TheePrettyGirlSwag Awesome! Yes, for collagen production we need Vitamin C, copper, zinc and silica. Sounds like you already have that down. Thanks again for sharing. I appreciate your thoughts. I'm sure others do too.
I’m 67, I’ve used this brand for 17 months every day in my smoothie and coffee … my hair, nails are beautiful again and my joint pain is nil … I’ve been doing low carb/high protein diet (under doctor supervision ), I’m down 45 lbs and my nagging health issues are GONE! Any brand of Daily collagen has been VITAL to my success … slow and steady wins the race 🎉
Awesome! Thanks for sharing. I love hearing about your journey with low carb AND collagen. It's great to hear about the results you've been getting. I'm sure others will find it helpful as well. Thanks again for your experience here.
I’m 15 and I had really bad acne, it’s been 3 weeks since I started taking this, and my acne has gone down so much, I look so much better!! Also just like in the vid, my nails do grow faster too, but there is a lot of excess keratin (probably because my age). This is a 10/10 product for me. 💯
That's awesome Shadowz! My son had bad acne at your age. I wish we would have known about this then. Thanks for sharing!
Acne is connected to gut health, anything to cleanse and promote gut health I did and helped tremendously
Fyi, Take panthonetic acid 2k daily.
Great content !!! I’m 70 and have used the Vital Protein for about 2 years consistently. Definitely stock up when it’s on sale at Costco !! I don’t use the chocolate flavored one only because of the natural flavors.
I’m a runner, love my spin classes, also lift weights :)
Healthy clean eating and skincare are so very important to me !
Keep up your journey and thank you for reaching out to everybody !!!
Thanks Bobbie K! WOW, sounds like you have a great, healthy, active, lifestyle! Running, spinning, lifting! Awesome! Thanks for taking the time to share your experience here. I really appreciate it!
I also take the vital protein with collagen. i haven't noticed any improvement in my joint pain. after watching this video i may also start taking the ancient one mentioned in the video.
@@lukeroylance1957 Thanks for watching the video. Ancient Nutrition Multi Collagen is a good option. It contains type II collagen which is more directly involved with connective tissues, cartilage and bones. There is a lot that goes into joint pain. This video may also help at least give you some ideas on that topic and how you may see some more improvement. th-cam.com/video/mOAZ5mPFz88/w-d-xo.html Hope it helps.
I eat meat so I get collagen that's not scraped off the skin of animal hides.
Thanks for posting your comment.
Definitely helps with joint pain. I stopped taking it out of laziness, and after a while, my whole body became stiff and achy. Of course, I was also older. I've gone back to taking it nearly daily, and after a month, I am getting better. Will never be without it again.
Thanks for sharing dam mar. Glad to hear it's helping you reduce joint pain.
Thank you for responding!
Do you know what really works for body stiffness and pain? EXERCISE!
@@Resist4 Exercise caused my injury. Now, I can't exercise. It's a catch-22 sometimes.
@@dammar117 Exercise doesn't have to be hard to be effective, so light exercise shouldn't cause an injury unless it's done incorrectly. It can be someone as simple as calisthenics, with no weights or even going for daily walks.
I am 73 and I began a Ketogenic lifestyle January 2020. At that time I noticed fine lines and wrinkles developing around my eyes and upper lip. At that time, I also started Vital Proteins Collagen. I use both products in my morning coffee. After three years of daily use, I can say I will never stop using it. I have no more joint pain. I used to have problems with my hands - no more! I’ve never had nice fingernails and was spending lots of money getting gel nails every month. NO MORE! My nails now look great and I do my own manicures. No more fine lines and wrinkles on my face. It’s hard to say what caused these results the Keto or the collagen. I’ve also lost 80 pounds. The difference in my mobility is amazing. The one thing I know is I’m Keto for the rest of my life and Vitality Proteins Collagen is going to continue to be my mainstay.
Amazing story! Thank you for sharing. I'm so glad you are experiencing such positive improvements!
awesome guy. love how you get the point across quickly and no delay! great video!
Thanks Bob! I appreciate it. I have a tendency to ramble and overexplain so I really appreciate your comment. I'm trying to improve on being more concise. Thanks again!
I highly recommend this product. My mother gave it to me as a present . I'm 40 yrs old and have hashimoto's thyroiditis and Sjogren's along with all the package my autoimmune disorder gives me. Noticed a significant change in my joints and my knees don't give out or pop anymore. My face has cleared and nails and hair grow fast. I have gut sensitivity and this has been gentle so far. I love it ♡
That's awesome! Thanks for sharing. Someone else was asking about hashimoto's and taking this. I hope they see your comment. I'm sure it will be very helpful to them. Thanks again.
Thanks for video, JT. This collagen product is fantastic. I’ve been putting it in my chocolate whey protein shakes for about a month now.
It seems to be helping with my joints, fingernails, skin and hair. I lost my hair during the stressful lockdowns and am trying to regrow it.
You're very welcome and thank YOU. I'm glad to hear it's helping. Thanks for sharing your experience. I hope you get the results you're looking for.
It’s definitely a long game with collagen, and you have to be consistent. The results are subtle at first but definitely worth it. Better feeling joints, stronger nails, thicker fuller hair, reduced wrinkles under my eyes.
Hi Amiee, Love this. Aging takes time so perhaps it's a little unrealistic to expect that we can reverse or improve things overnight. I appreciate you sharing that perspective. Thank you.
Oh my
Hmm, has all the ingredients of a sales pitch...
What an amazing person you are replying to everyone! That is so much time and effort on top of doing this video. I am so impressed. Thank you!
You are very welcome and THANK you! I really appreciate your comment. I'm trying. ☺ Thanks again!
Yes, I noticed that as well, not everyone takes the time to do it and with such positivity and encouragement.
I took this supplement everyday for about a year. I noticed my finger nails grew longer & healthier. I also felt like my skin was better but the most exciting thing for me was my hair. It grew longer faster & it did seem to be thick. Just longer & fuller. My doctor told me to stop taking it because he said it was a waste so I stopped, boy was he wrong!!! My nails changed. Growing slower & more brittle. And as for my hair definitely not happy with that. Not nearly as healthy & shedding constantly. I have lost so much hair. This supplement really works. If you are on the fence about it try it. You will see results.
Hi Marla, Thanks for sharing your experience. It's hard for doctors to stay up on all the information that's out there. I'm sure he thought he was helping. Sounds like you got your answer through your own experience. I'm sure people will find this helpful. Thanks again for taking the time to share.
My husband and I (62 years young)have been taking Vital Proteins for over 2 years as well as being Ketovore.
My husbands finger nails are amazing as well as his skin. My fingernails grow very fast as well.
We pop out of bed every morning with no pain anywhere. Love Vital Proteins!
Wow that's awesome. Thanks for taking the time to share your experience here. I'm sure others will find it helpful.
62 ain't young. Stop it! 🤦
I know we all have our time, but 62 is not young. OUR average life span is around 75 for men and about 80 for women. Please accept the FACT that your Time is almost up.
So I give this to my cat who is pushing 22 years old. She definitely has the typical old lady problems like arthritis and kidney and thyroid disease, however, I feel like her fur has suddenly gotten a lot fluffier and she’s still walking around and doing stairs. She recently injured her paw by hyper extending the ligaments which is usually a very difficult injury to deal with but within a week she’s back to walking around with only a slight limp. At her age, I’m sure that good genetics are a big part of it but people are amazed That she can still get around as well as she does.
22 yea old damn bruh
😍😍😍😍
Awesome that your cat is 22. I recently had to put my cat down and she was 23. She had a couple of the same problems that yours had, she had a thyroid problem for 3 years and kidney problems as well, but like your cat she did stairs everyday until the day before I had to let her go. Anyway I wish I had known that I could give her collegen I did give her bone broth though.
wow It hadn't even occurred to me to give it to my pets. However, just to understand, if you gave her one scoop for example that would be wayyyy more for her than it would be for a 60-80kg person.
How much do you give her? How much does she weigh? I’m going to start giving it to my elderly dogs. Thanks!
I'm 60 , started taking collegen supplements for 2 months, first thing I noticed is my joint pain is gone , my skin has always been good but it certainly has gotten tighter . I'm starting to noticing my hair is growing faster , I have plenty of hair to start but it's growing faster and thicker . I'm staying with it ! Thanks for the post on this !
Thank you for sharing your experience. I'm glad you are seeing positive results. PS - cool guitar.
I've been taking collagen for about a year now and I've noticed that my nails grow faster and are not brittle. I also feel it helps with my skin. I have a 29 year old daughter and every one thinks we're sisters! I take two scoops everyday with my morning coffee.
Hi Melody, Wow that's awesome! I bet comments about being "sisters" feels good! Thanks for sharing!
they say it doesnt work on heat
I started taking Vital Proteins (blue tub) three years ago. I was experiencing hair shedding and I freaked out. I do think it helped my hair but I also stopped coloring and that made a BIG difference. I run/walk and my joints are feeling great. At 68 years of age, I do believe it has made a difference. One more thing; my skin looks healthy and I believe it's the collagen plus sunscreen every day. Thanks so much.
Awesome V. 1954. Thanks for sharing your experience. You sound like you are very conscious of your health and doing many things to improve and maintain it. That's inspiring. Glad the collagen is helped you. Thanks again for talking about it here.
The arbitration clause on the lid turned me off so I never tried Vital Proteins.
Hi, what brand of sunscreen? Would love to try some.
I have the same problem it makes my hair very weak and shreds my hair
So the blue tub does help to maintain your hair healthy?
I take collagen every morning and see a deference in my hair, nail and specially gut health. For what ever reason, I didn't take it for over a year and suffered with my gut problem. But now I am back on it and feel so much better.
Hey, thank you for your TH-cam contribution! I have been taking Collegian ( Brand/Orgain/Costco ) for about 3 weeks and my skin is nice and soft. Furthermore, I see hair growth in the area which was getting thin and bald. Super happy. I take it now before I go to the gym and it makes my one-hour workout easier too! (I am 68.)
Thanks Thomas! I'm glad you like the video and I appreciate you sharing your experience. I've heard that Orgain is a great brand. I'm thinking of reviewing that one sometime in the future. It sounds like you're experiencing some good results so far. Awesome to hear it! Thanks again.
I am 54 years old and disabled. I lost 40% of my hair because my dad was abusing me mentally and verbally.Since January I had shingles twice and covid and a hysterectomy after menopause. I was traumatized by his behavior and my mom and brother wouldnt address his behavior. I have to live with them because I am disabled from ex- husband of 31 years.My dad passed away in January. My hair is now growing back after taking this vital collagen peptides. I don't notice a change in my skin but I am very thankful that my hair is growing back after the traumatic stress.
Hi Candy, Thank you for taking the time to share your story. I can't possibly imagine how difficult that must have been. I'm glad to hear your hair is growing back and it sounds like collagen is helping. Thanks again for your comments here.
Stay strong! Don’t let the past affect your future
My prayers are with you love God bless you
There is a friend who is closer than a brother Candy and His name is Jesus. He restores, redeems, and makes all things new.
Blessings from England Candy.
Thanks for honest and simple review! I am inspired to get on my collagen journey. Many blessings and much love to you❤
Well thank you! I hope you get the results you're looking for. Thanks again and many blessings and love to you as well.
Im happy to know it works. I have collagen just like yours sitting on the shelf but was skeptical. I think I should start it now. This video helped a lot because you've tried it for almost a year and with good effects. Thanks!
Hi Amla, I hope you see the positive results you're looking for. Everyone is different, but if scroll through the comments you will see many other people have had a positive experience. I hope you do too.
Great video ! Appreciate the anecdote on Collagen!
Thanks Josh!
i can really see the effort u put into ur videos, keep it up! im sure ur channel will blow up soon!! thanks for the informative videos, will keep supporting smaller and humble channels like urs :)
Thank you so much Immalorry! I'm trying. I really appreciate your kind words, encouragement and support! I hope you have a wonderful weekend. Thanks again!
I appreciate you posting this. As an older person in my 50s, I would only find videos of younger people taking this. When you're older, we experience certain things like dry skin, thinning hair, and achy joints. Knowing you had this outcome is encouraging to hear. So I will start to use this on a daily basis along with cutting more sugar out of my diet
So glad you enjoyed it. Thank you so much for watching and for your comment here.
I started taking a glucosamine supp, UC II, and most recently Vital Peptides. I'm hoping to get stronger connective tissue and also healthier/better hair (I'm growing my hair long). The great thing is that this protein is extremely lean. It is basically pure protein, so you don't have to worry about getting too many calories. I put a scoop of this in my morning coffee.
Thanks for sharing. I hope you get the results your looking for coldfire22.
I’m all in😊. I’m not ready to give up so soon., and let it all hang out or let myself go. Thank you for sharing your experience with us. Wish you well and good health.
Thank you Khandra. I wish you well and good health also!
I take this brand of Calagen every morning in my coffee. When I went for my bone scan they told me I didn’t need to have another test for 10 years and since I was 78 I was impressed. I take Synthorid medication which contributes to bone loss so I was thrilled. Yes my hair does seem to grow faster but I have always had great hair even though it is now all white! Thanks
WOW! You must be very happy Sue! That's amazing! You must also be living a very healthy lifestyle. Very cool. Thanks for sharing!
I have seen so many taking the collagen with coffe or tea... I take it with a cold drink.... it should be ok, still? I feel better, so... :-D
@@BeccyWilliams Yes totally fine taking it with a cold drink.
@@JTJaredTaylor oh, good😁 Thanks for your quick answer😊
@@vibekered7784 You're very welcome. 😊
I love this Vital Protein, I ve been using it for 5 mths now, it's been good for my skin and hair, great product! 😊
Great job on your review for the C. Peptides! Best review of anything I’ve seen in a while.
Thank you so much!
This is the first time I saw any of your videos. I appreciate that you share other people's letters and are honest about your experience. I don't know why this came up, but I am glad it did. Now time to watch another of your videos. Thank uou
Thanks Donna! I'm glad you found it helpful. Thanks for taking the time to let me know. I really appreciate it. Have a wonderful rest of your week.
My fingernails were a longtime problem and would peel and break (a big problem for a classical guitar player); 5g scoop of plain collagen in my protein shake or coffee has given me strong nails. Also, as a senior, skin can get thinner with age and that’s a very good reason for taking collagen to keep good skin.
Thanks for sharing Dean. I've always been impressed with anyone who can play classical guitar. It's amazing. Glad to hear your nails are strong again.
I’ve been on the fence about trying this. I was thinking it was possibly another gimmick. For some reason (maybe you are a message meant for me) you popped up in my TH-cam feed. I think you are confirmation that I should try this!! I’m excited by the results people are getting. Thank you for sharing your experience.
Hi Barbara, Thanks for watching and thanks for sharing your thoughts here. I'm very glad you found this video helpful. I hope you have a positive experience. I'd be interested in hearing how it goes. Thanks again.
Thank you so much for all your reviews about collagen! I just wanted to add something, it's better not to consume collagen by end of the day cuz once you drink the collagen you wanna be consuming lots of water afterwards during the day.
Omg so kind of him,he has almost replied all.Thats so awesome 👍😊
I'm trying AUI. Thank you! I appreciate it. 😊
Listening to your experience was interesting! I've noticed after a week and half taking 2 scoops of non-flavoured Vital Proteins Collagen, my nails do not crack anymore like they use to. I actually got a buzzcut two weeks ago and noticed that my hair grew back slightly faster than usual and definitely a little bit thicker and felt soft. My skin looks great too and helped reduce some small areas of acne I had on my forehead. I take collagen during my eating window and after working out and has made me feel a lot fuller. I have also noticed post-work out taking collagen, it has really made me feel better, more energized and my body doesn't hurt as much afterwards. I usually take collagen in my coffee. I have tried taking it in cold water before and did not appeal to me very well and the taste was subtle.
Wow! those are some pretty awesome results and in such a short time! Thanks for watching R Ruta. And thanks for sharing!
Try taking Boron for nails. Its for teeth nails and bones.I have gotten great results from taking that and k2
Please write to me the name of the products you eat
@Keto with JT Ok, but if I could source bovine collagen from New Zealand (where they have strict mad cow protocols) I would 100% take it every day. Given how it takes a human 10-20 years to develop symptoms of mad cow and the US's rather spotty record with safety protocols, I'm extraordinarily reluctant to just wing it with bovine collagen...
@@avamasquerade 🌹
Those with arthritis or inflammatory joint/muscle pains, listen up. I've been taking collagen for a year but still experience lower back pain if I stand and don't move around much for 2+ hours. Plus my tennis elbow pain is also more noticeable. (I've always had minor arthritic inflammation since young).
But when I added 2 capsules of turmeric powder daily, I noticed my inflammatory pains decreased by maybe 50%. So experiment a bit and consider turmeric in your routine.
KT L, Thanks for sharing your experience. Your results with turmeric sound amazing. Here's another video on this topic if your interested. I think is supports what you're saying. th-cam.com/video/HasgnUiKyg0/w-d-xo.html
I agree! As a herbalist I take papaya ,collagen,turmeric,ginger, chlorella daily along with numerous teas! I’m 40have lupus (S.L.E) and I feel good! A body in motion stays in motion! I prefer a more holistic approach personally but to each their own❤️blessed be everyone🙏🏼
I have autoimmune arthritis and unfortunately turmeric, collagen powder nor CBD (medterra) …none have made a difference.Autoimmune arthritis is completely different than osteoarthritis which is what most people get and generically call arthritis.
Vital protein powder DOES help the seborrheic dermatitis that I developed from mask wearing. If I stop using it, my skin gets worse. Also, I agree with him that my nails are great.
@@lemonlime1920 For joint pain, look into tart cherry extract in capsules or tart cherry extract that you add to water or even just tart cherry juice if you don't mind the sugar. It helps me with bilateral joint pain and body aches. I was diagnosed with lupus.
Tumeric is very high in oxalates. It worked for me for a month or so but after that joints became worse.
What an excellent and thorough video. I actually just recently bought some Vital Proteins Collagen Peptides for the first time last week and just started to take it. I'm looking forward to now being consistent with it. I must say you come across as having a very warm and easygoing sincere voice. =) I look forward to seeing more of your videos. Thanks again for this review + personal experiences!🙂
SaNi K, thank you very much for your kind words. That makes my day. I'm glad you enjoyed the video and found it informative. I hope you have a good experience and you see the results your looking for. Thanks again.
Hi JT, Thank you for the great video. It was very informative. On a scale of 1 to 10, I give it a 15! I love the speed of your talking, it kept my attention so strong and preventing me from getting bored and scrolling past to other videos (which is what I do when people take 30 to 60 minutes to deliver 5 minutes if information just because they like to hear themselves talk). Your are the opposite and I appreciate that you respect the listener’s time. You are awesome sir! And don’t worry about your loss of hair because your personality more than makes up for it and that it what really matters anyway-remember that ok?
Thanks Karyn, I'm very glad you liked the video and thank you so much for letting me know. I really do appreciate your encouraging words. Thank you thank you thank you!
I have also been taking Vital Proteins since January. I started taking it as a supplement to switching to a carnivore diet. Since I get more collagen from fatty meat, I use one scoop per day. Within two weeks, years of chronic knee pain was completely gone. It was shocking because every medical professional who evaluated me said I had arthritis and it would only get worse. Of course there are two factors at work here: Carnivore + collagen. I stayed strict carnivore for 6 months, lost 30 pounds, and now I would describe my diet as ketovore. My carb intake is extremely low, and my vegetable intake is very limited, but does include small quantities of berries, mushrooms, avocados, and cruciferous vegetables. I feel like 20 years have been peeled back in countless ways. I am 65, and have hair thinning, but the rate of growth and the thickness of my hair has definitely improved. It seems like the thin areas are filling in too. My nails are growing faster. I can't objectively make any claims about my skin.
I love reading this David. Thank you very much for sharing your experience. I especially liked what you said about years of chronic knee pain completely gone. And medical professionals telling you it would only get worse. Sounds like you are a living example of the phrase "food is medicine". That's awesome! Sounds like your Carnivore + collagen turned ketovore journey has been very positive for you. Thanks again for sharing!
@@JTJaredTaylor I'm happy to find your channel! I failed to mention that I was eating Keto for about 3 years prior to this. What I found though was that managing carbs was like managing cocaine. There was never a satisfying balance for me. It was always a struggle. My new diet works better for me. Regarding my knee pain, you know, I don't think health professionals in general go very far to find solutions for older people. They figure "yeah, you are 64, and your knees are gone, no surprise". Channels like yours help open people's eyes to the fact that many of us can soldier on and do much better. Diet and lifestyle are the key, not so much modern medicine. I'm a life long hiker and back packer. I can no longer do 20 miles in a day, but having good knees back means I'm still out there
WOW!!! I want to do the "Carnivore Diet" but I'm afraid of Cholesterol... Researching... #Newbie
@@sdeejo1sj It has been transformative for me, but yes, do your research. It's not as simple as just eating steaks. getting the right balance of everything is critical. As much as it has helped me, I'm leery of staying strict carnivore for life. After about 6 months, I started carefully integrating other foods one at a time. My diet will remain carnivore based, I guess the common term is "ketovore". As with all matters of health, individual factors will require some experimenting and adjustment. I can't claim that what I have done would be good for everyone. It has just been good for me. Best of luck to you!
@@davids.4760 Keep me Updated when you have your Cholesterol checked again... I really want to do this, but not at my health's sake...
I have tried several. I always come back to Vital Proteins. This with a zero carb diet, I have brunette hairs showing up in my gray, my hair grows faster, nails are super strong and people don’t believe I’m 59. Proper diet and collagen works! Vital is the best of them all.
That's awesome Susan! Thanks for sharing.
Great video. Thank you for being the test subject. Much appreciated.
Thank you. You're very welcome. Thanks for watching and leaving a comment.
Hello I noticed you haven't mentioned Orgain Collagen with Probiotics. I got it on sale from Costco and supposedly it's comparable in terms of the type of collagen it uses like vital proteins. I mainly use vital though. Have you tried orgain?
Hey TheBeatboxHitmanTwo, Yes, I have tired Orgain. th-cam.com/video/bRyv1U0TMkU/w-d-xo.html As far as I know it's a very good brand.
@@JTJaredTaylor ok thanks for the reply my good sir 🤝
I’ve taken the VP Chocolate since it has potassium for over 6 moths. My shirt, split nails are now long and strong. My hair’s thicker than ever. I cut my finger badly 2 wks ago. It’s now completely healed with no scar. I’m shocked at the great results. No joint pain either and I’m a youthful 66. 😘
Wow that's pretty cool Fallon. Sounds like you're happy with your results. Thanks for sharing here.
I've been taking collagen capsules with the 5 types of protein for about a year. Yes, nails were the first improvement that I noticed. They definitely grow faster and are stronger. I have a few inches of new hair growing in and for the first time, it has grown past its long "set point", below my waist. My joints feel great and I'm back to lifting weights. Skin is good, but then I've been using tretinoin for a long time. I'm in my 60s.
Awesome! It sounds like it's been helping. Thanks for sharing your experience luvharmonies.
What kind? Brand?
What has grown pass its long set point?
@@jacotube25 My hair has grown below my waist.
I’m 30 and I started using tret a few months ago! I don’t know if I’ve noticed a difference yet but I’ll keep taking it .
I started taking collagen two weeks ago twice a day because I was struggling with pain in my joints and didn’t want to resort to painkillers or anti-inflammatories. The knee pain especially was getting me down, I love going for long walks and for a few months I’ve not been able to, just working eight hours a day was enough to leave me sore and stiff. Now, however, all the pain is gone from my knees and shoulders and I just have a little hip pain, but that’s starting to go away as well. I would never have believed that something advertised as a beauty supplement would improve the my quality of life! I’ve not paid attention to my hair, skin, and nails because I’ve never had an issue with them, but I do feel as if my hair is growing faster, I’m having to shave more often than usual!
Wow. That is so awesome. I'm glad you've had such a positive experience. Thanks for taking the time to talk about it here. I'm sure it will be helpful to others.
How are you doing now?
@michcookies How are you doing now? Are you still able to go for walks? Do you take 1 scoop each twice a day? Thanks!
@@revathik9225 hey! Yeah, I’m still able to go for walks and have started back my gym routine. Nothing too strenuous, I usually do 20 minutes on the treadmill walking fast on an incline and 20 minutes or 5 miles on the bike, whatever I reach first, and so far I’m doing ok. Soon I’m going to try 5k runs again. I do physio exercises with a resistant band up to three times a week as well.
Have a small amount of pain but nothing as bad as it used to be, it’s probably just my body getting used to working out again after being sedentary for so long. I’m more active in work as well, so on my feet more. I average about 16,000 steps a day and sometimes have pain in my knees, but it’s rare now. I take it in tablet form with a meal, each tablet is 1000mg so I’m on 3000mg a day. They’re from Holland and Barrett and usually on offer. Definitely see an improvement on where I was before taking it, so definitely recommend.
@@dingdong6005 yeah much better thanks, I’ve even started back at the gym, although not as strenuous as I used to do, so I’m building my routine back up which my body gets used to being active again. But it’s definitely made a difference. I’ve been taking them just over a year now.
you look great! glad to hear it's been working for you. been thinking about getting into collagen, ill check out your recommendations.
Thanks Ronald! I hope you have a good experience. If you scroll through the comments you'll see many other people have had good results. Let me know how it goes for you. Thanks!
I am 75 and have always been pretty active, walking, HIIT and strength training, but a year ago I started to have lower back problems and the pain really slowed my enthusiasm for going to the gym. I started going to the chiropractor every 2 weeks with never a lot of lasting relief. Then in January 2022 a routine dexascan showed that I had developed osteopenia. I refused to take the medication that my doctor prescribed after reading the list of side effects. At that point I started taking Vital Proteins Collagen, at first one scoop a day, then progressing to 2 scoops daily in my coffee. It is now 8 months later. I have no more lower back pain. I have been able to increase all my gym activities by double what used to do! If I go to the chiropractor it’s just for maintenance every 2 or 3 months. And as a bonus, my fingernails grow faster and stronger than before and my complexion is smoother. Now I am anxiously anticipating my next dexascan in hopes that this regimen has been reversing the osteopenia. Or at least halting a progression to osteoporosis. We shall see. I do need to mention that I also got and use a vibration platform that is also supposed to help increase bone density.
WOW Pat! What an awesome story. Glad to hear your back pain is gone. I hope you get the results you're looking for with your dexascan. Thanks for sharing!
BTW I heard about a company called OsteoStrong when reading Tony Robbins new book Lifeforce. Not sure if it will help but it may be worth looking into. osteostrong.me/
@@JTJaredTaylor Thank you for that book recommendation. I’ll look for it. And thank you for your helpful video on collagen!
Try researching on Vitamin K2. It may help avoid Osteoporosis.
@@RevelationArtist You're very welcome. Thank you!
What type of vibration platform do you use? And do you like it? Thank you for all your info.
What genuine and nice person. Thank you for the information.
Thanks Sarah. I really appreciate it! And you are very welcome.
Thanks for the video- recently started taking collagen looking forward to seeing improvement with my skin, hair and joints-super excited! Just signed up for updates!❤
Hi Mollie! Thanks! Glad to have you here. I sincerely hope you experience the results your looking for.
Thanks for doing this! Very cool insight. Also, you're very pleasant to listen to, which is nice.
Thanks Neja. I'm glad you enjoyed the video. Thank you so much for your comments
I actually just started taking this stuff a couple weeks ago and what I'm noticing so far is that my fingernails are so strong. They used to break on everything because I work with my hands a lot, but not anymore! I just trimmed them earlier and I can really tell how much thicker they are. They also look really healthy--very pink nailbeds and the longer part is really white.
Awesome! It sounds like you're very happy about that. Thanks for sharing your own experience.
@@JTJaredTaylor Thanks for your reply! I am very happy about it! I've always thought I was just doomed to suffer with my nails breaking on everything because I'm so rough on my hands, but apparently, the issue was simply that I wasn't getting adequate nutrition. Great video! Thanks again!
@@nomadicmagician2968 Glad to hear it. Glad it's helping. Thanks for watching and thanks for sharing.
I started taking collagen for wear and tear initially for my knees but the effect on my skin hair and nails has definitely been an added bonus
Awesome Spangler! Has it helped with your knees at all?
I saw this woman on reddit that’s convinced it prevented her pregnancy stretch marks. She had them growing up and during times of fluctuating weight but not during pregnancy. Taking collagen was the only difference in her lifestyle
I really enjoyed your video, thank you!
Started taking collagen today and looking forward to seeing the results!
Thanks Shelley! I'm glad you enjoyed it. I hope you see the results your looking for. Thanks again!
I am the youngest brother, and yes as Jared mentioned I am bald the first of the brothers to go bald! It would be awesome if Collagen was a cure for baldness...lol. Great informative video!!
Thanks Matt!!! 😆🤣😂 Unfortunately my hair is still falling out... 😳😩 I'm catching up!
@@JTJaredTaylor You are welcome!
Hahaha he sure threw you under the bus 😂 I have 4 sons so I see the brother banter often, lol. Matt, you look great bald 😊
@@AMcDub0708 hahaha. And thank you!!!
I took collagen peptides for hip pain and I noticed a difference after a couple weeks. Then I stopped talking them for a couple weeks to see if the pain would come back and it did but once I started taking it again the pain went away again. I can't believe a supplement actually works this well and this fast. It's worth a shot if you are suffering from joint pain and want to try to avoid taking pain meds or at least keep it meds to a minimum.
Thanks for sharing Grace. That seems like pretty clear results from a personal experiment. Love it. Glad your hip pain has improved! Thanks again for sharing.
This is a brilliant video, I have just started the same collagen a month ago and this review gave me so much info, thank you!
Thank you! I hope you see the positive benefits you're looking for.
great video thank you for putting this together!
You're very welcome. Thank you so much for letting me know.
I have had a hard time staying consistent with this stuff due to the flavor but I think I'm going to start again after your review. Thank you for this.
You're very welcome. And, thank you! I personally don't like the flavor either. I always add it to a smoothie or herbal tea. Makes it much easier.
I put this in my coffee along with Moringa.
Try the chocolate version if you haven’t already. I kinda love it on its own.
I've been binge watching your videos since I've been trying to research for healthier alternatives for many things in my diet.
I wanted to ask, are all versions of collagen the same? Regardless of where it comes from, like different types of animals.
I've been eyeing this live conscious collagen pepititides for a bit and hopefully soon I thought about buying it. Idk if it's better or if other brands are better, just so I can try to get the best results.
Hi Vic! I hope you are finding something helpful in my content. Thank you for watching. As for collagen, there is thought to be 28 different types of collagen and they are not all the same. The most abundant types are types 1, 2, 3, 5 and 10.
Different animals have different types of collagen and there is some overlap. Example, fish have type 1 and so do cows. It's more important to focus on how the collagen is sourced. For fish you want "wild caught" for cows (bovine) you want "grass fed".
There is a lot more too it than just taking a supplement. You're body needs to break down the collagen into amino acids in order to build it's own collagen that's right for you.
You also need to be sure you are getting other nutrients that support your body's ability to make use of the collagen you are getting regardless if it comes from your food or a supplement.
But I hear what you're saying. If you are going to spend the money then you want to get the most you can out of it.
I'm not a doctor and I can only talk about my own experience. I have seen good results from Vital Proteins collagen peptides as well as Ancient nutrition multi-collagen protein. There may be other brands that are better but I haven't tried them so It's hard for me to recommend.
Here's an article about collagen in general that may help. my.clevelandclinic.org/health/articles/23089-collagen
Thanks again.
I really enjoyed this video, I'm getting into my 40's soon. His honesty, soft talk and silliness made me Subscribe quickly. I'm buying collagen peptides ASAP.
Thanks Nat! Glad to have you here! I hope you have a good experience with taking a collagen supplement.
Omg thank you so much for making this video 🙏🏻
You're very welcome. Thank you.
Thank you so much ! I’ve seen or felt no difference in any domain for over a year. In the AM with electrolytes… I’ve been taking only one scoop perhaps I need two. I’m 60 female and would sure love it to work for me! Thank up for your service
Hi Georgina, Thank YOU and you're very welcome. taking 2 scoops may or may not make a difference. People have reported different results. If you scroll through the comments you will see that many are seeing similar results and others haven't noticed much at all. There are a lot of factors that go into it. Here's a video that may help give you some ideas. It's focused on "vegan collagen" but the principles apply to everyone. Hope it helps. th-cam.com/video/L6QpkQ_0rb8/w-d-xo.html
I do not jump on current bandwagons easily; however, in at least one aspect I am amazed. That would be my nails, which have always been problematic. I have been taking Vital Proteins, two scoops a.m. in my coffee every morning . I am 77 and in the last few years they have had the worst, peeling, splitting to the quick, of my life. I truly have tried everything and I have a very healthy diet. Well, my nails have hardened and are growing like crazy and no peeling! They also hold their shape which is allowing nail polish for the first time in years. Have not noticed a hair difference or skin difference, but keeping an eye on both. Not noticed a difference in joint pAin, either, but I will keep taking this for the nail miracle alone! Be patient people, it takes a long time for those nails to grow. I noticed a big difference at about the 3-4 month period. Thanks for the Costco tip, sure beats Amazon!
Hi Robin! I'm not a bandwagon person either. I resisted keto for quite some time until I decided to take a closer look. It's not for everyone but It has been amazing for me. I didn't even know collagen was a bandwagon. I was thinking of trying it and then my wife walked in the door with some from Costco. So I decided to give it a shot. Honestly I was surprised with such tangible results. Sounds like you are having a similar experience. Sounds like it's made a very positive difference for you. Thanks for sharing your experience. I'm confident others will find it helpful. Thanks again.
thank you so much for this review, i'm sold!
I'm glad you found it helpful Jason. Thanks for letting me know.
I'm thankful for this information as I've heard a mixed report on the subject. Thank you! 💚🎸
Hi MSYF 6, you are very welcome. Thank YOU. Hope it helps.
You did a great job...in explanation 👏.
Not too much unnecessary info.....on point.
I was afraid for you walking on the edge of Grand Canyon
Thanks Pamela! I have a tendency to overexplain and have been working on it. I really appreciate your feedback. The trail in the Grand Canyon looks a lot narrower on film. ☺
I am 66, and have been taking collagen daily since about 2012, and started bone broth a couple times a week around 2017. My hair and nails have not improved at all. My nails are still weak and thin.
BUT, inside my body is a different story. In 2010 I had a total knee replacement in my left knee and was told I was 60% to needing a right knee replacement. I was getting injections in my knee to reduce pain, and had my right knee drained once. I saw something about collagen on TH-cam and started taking it to see if it would make a difference. Over time the collagen decreased my pain and improved my knee functioning. I was blown away by the difference. I can run and I couldn't before, it is so much fun for my dog when I run with him.
Also, I stopped taking it for about 6 months in 2021 and pain starting creeping back in, so I started taking it again and my knee health improved again. I feel pretty confident I am going to avoid a knee replace in my right knee.
Thank you so much for sharing your experience. I love this story. I started taking collagen to improve my joints for all the train running I was doing especially in rough terrain. I was already doing pretty good but wanted some added improvement and it helped. I'm very glad to hear you it helped you so much. Thanks again for sharing.
@vickils9571 How are your knees doing now? Are you still taking the collagen?
@@revathik9225 Knees are great, and yes, I take regular collagen peptides daily, and for skin and hair I recently added a teaspoon of verisol collagen. I follow low carb/keto diet and do 15 minutes of strength training 3 time a week, including squats.
@@vickils9571 Great to hear that! I love that you shared your story here, so many people like me go through TH-cam comments looking for a way to get mobile without surgery, and when people share their experiences, it really helps! Wish you great joint and overall health for the future as well!
Oh wow! I literally just bought this today at Costco. I'm hoping it helps me with my hair loss. Also help with joint pain. Thank you for the video! 🌟
Hi Melinda, you're very welcome. I hope it helps you!
I have been taking vital proteins collagen powder and my nails are strong! Before my nails would break easily. Love this. Recently started having knee pain hope to see a change as I take it more consistently!
Thanks for sharing your experience Cecilia.
I take the vital protein marine one... over a year. I am 63, my trainer marvels at my range of motion, my muscle tone. And joint flexibility with zero pain. I think this is the game changer
That's awesome Amy! That's gotta feel good. Are you doing anything else to maintain muscle tone, flexibility, and range of motion?
@Keto with JT I work out with weights and cardio 2x week and 1 yoga . Try to walk 6k to 10k steps. Its hard on my work days , 10 hours at a desk.
@@amyjohnson4543 Love it! consistency over time. You are a great example of how we always have time to "work out" if we make a decision to do it. Very inspiring!
I’ve been taking 1 scoop daily in my coffee for a little over 3 months. One thing I’ve found that I haven’t heard anyone else mention is that I have fewer grey hairs at my temples. I take a bunch of other supplements, but those hairs were always grey until I started the collagen.
Awesome! That's so cool! I think maybe one or two others mentioned that same thing but I don't remember if it was this video or one of the others. I'm trying to say you're not alone and not imagining it. Thanks for sharing!
I think copper is responsible for giving our hair back its natural color, as zinc, its competitor, can cause grey hair if taken too much.
@@H.C.Q. agree!
I ate a teaspoon of marine collagen, my body swelled and my heart beat faster, so I stopped taking it
Please write to me the name of the products you eat
@@diyaciwan8291 that sounds like maybe an allergic reaction. Do you know if you have a sensitivity or allergy to shellfish or fish?
Thank you so much for sharing your and other's results. Very clearly stated without any bull.
Thank YOU for taking time to comment and let me know. I work really hard on these videos and it's always good to hear some positive feedback. Thanks again.
Happy to find your channel I just subscribed I like you a straightforward way of explaining
Thanks Mike! Very glad to have you here.
I started taking the peptides about a month ago, same unflavored brand and just add it to my coffee with cream. It’s a night and day difference. I wake up less stiff, move around with much easiness and definitely less pain.
That's awesome.You gotta love that.
I have the same experience. Joints feel better, skin is better, hair grows faster!
Awesome!
I also began taking Vital Collagen supplement, and what I noticed right away was my skin began to heal faster. I tend to bruise easily and the bruises last a long time, and since taking the collagen my bruises went away way faster, in days rather than weeks. I donate blood and sometimes this can leave bruising where the needle goes in and for me it would take 2-3 weeks to heal. My best friend also donated blood with me, I'm 46 yrs old, and she's 66 yrs old, and she would heal super fast, normally, she did not take collagen, so that was normal for her; so this was something I was concerned about, I even began taking arnica in sugar pills and topically as well; which btw did help. Because of this, I noticed this change in healing faster right away. I do keto and intermittent fasting to maintain my weight, especially now that I've been diagnosed with Hashimoto's hypothyroidism. I saw this product at Costco and noticed that it was no fat, no sugar, and very low in calories so I decided to add it to my keto plan as a low-calorie lean protein supplement, I had no idea it had all these benefits, but I'm glad I did. My friend had a heart attack and is now taking the collagen supplement as it's no fat, no sugar and low calorie; she needs to maintain a heart healthy diet, she's límites in what supplements she can take, and this supplement fits in her diet.
Hi MV, thanks for taking the time to share your experience here. I'm sure this will be helpful to others. Thanks again for sharing.
Thanks for keeping it real. Great channel.
Thank you. I really appreciate it.
I’ve been introduced to collagen at 22, took it off and on but I’ve been pretty consistent for almost a year now. My face looks and feels amazing, my dad takes it and he moves around better and his face looks more firm and his skin more lively. I love collagen
Tarron, thanks for sharing your experience as well as your dad. Glad it's helping both of you.
I’m 26 and I swear my man part is bigger. Thanks collagen 👍🏽
@@mickyskickreviews4826 lol
you're 23...what tf do you need collagen for? You need a facelift too?
Any benefits to your hair?
I am going to give this a try, thank you for the information.
You're very welcome.
Thank you for sharing these excellent results.
Thank YOU N B!
I am in mid 40, and just started taking this kind of protein collagen peptides. I am on the third bottle. Can wait to see the differences after a year.
I just started taking it -- about a week into now. Im excited to see what results I will feel and see. I felt the need to take the collagen bc I've changed my diet, have lost weight and my hair is thinning and falling out. I've never had an issue with my hair. It's concerning and I'm hopeful this will help amongst all the other benefits everyone is experiencing. Ty for the informative video.
Hi Nancy, You're very welcome. Thanks for sharing. I hope you see the results you're looking for.
I just started it. I hope it helps my pain and thinning hair. I hope you have had luck with this.
@@donnalawrence8593 I hope it helps you too.
@@JTJaredTaylor Thank you. I got it last Thursday. I will soon find out.
@@donnalawrence8593 does collagen help in hair density?
Any update
I’m 61… happy to have super thick hair, no significant wrinkles, great nails and strong knee and joints. I thanks God and to the Collagen fand Greens and berries powder I am using. Be healthy everyone. 🌹 Always add food supplement to your diet everyday. 💕
Sounds like you're in a very good place! Thanks for sharing your thoughts and experience Engr. Leth A.
Thank you for the info., great to hear the experiences of multiple people. I'm going to try it for myself.
You're very welcome. I hope it helps.
Thank you, JT - very good information!!
You're very welcome. Thank you.
My stylist asked me what I was doing, my hair felt so much thicker! The only thing I’ve done for about a year is collagen! She has started too.
Awesome!
I was suggested this video probably because I searched collagen supplements near me 😉 I'm 65 and have done Keto over 4 years. A long time hiker and runner. Joint pain disappeared with keto. I'm budget minded so when I tested out taking collagen every day for the past few months I figured why take two scoops when I might get effects with less. I only take a half teaspoon in my coffee. My results: stronger, no splitting, 3x nail growth, and 2x hair growth... Plus I've been bald since my late 20's... surprisingly more hair has grown in from the sides! Curious to see you do a test of taking real Ceylon cinnamon over a period of time for it's health effects 🤔
Hey John! I'm glad you found this video and took the time to share your thoughts. Sounds like we have similar backgrounds, hiking, running, keto. I've been taking a little cinnamon every day but not sure if it's Ceylon. I'll have to take a look and see. Sounds like an interesting test / topic. Thanks again or your comment here.
@@JTJaredTaylor thank you! Now if you said you are also a visual artist, a painter....! I researched cinnamon recently and found out I was not consuming the healthy form of it! Don't be fooled by the cheaper substitute or even products that are labeled as organic. Ceylon is the one that has health benefits. You won't be disappointed, except for the high price, as Ceylon Cinnamon melts in your mouth and has much more complex flavour notes. I'm experimenting to see if it really can do what reportedly it's supposed to do!
@@JohnHansenArtist Interesting. I've heard about Ceylon Cinnamon but have never really taken a close look. I'm going to have to do that. Thanks for suggesting it. Oh and I actually am a visual artist. My favorite medium is plain old pencil but I have done both acrylic and oil paintings. I like both but prefer oil for most things I would do. Thanks again!
I love your honesty and vulnerability
Well thank you.
I’m 75 years. I already starting to feel improvement in my joints, energy and skin in just one month. Amazing. Thank you
Awesome! Glad to hear it. Thanks for sharing!
I take Neocell collagen. I’ve been taking it now for five years… I’m just not sure which collagen is best but it does help my joint pain I just don’t understand the difference between type one type twos and type threes. Thank you 😊 I’ve thought about trying this brand lots of times
Hi Tina, thanks for sharing. Glad it's helping with your joint pain. Here's an article about types of collagen that may help. my.clevelandclinic.org/health/articles/23089-collagen
I’m a 51 y/o woman whose hair was thinning significantly at the temples. Been taking VP for about six months and my hair is definitely growing back in. I am getting a few weird colics, but I’ll take it compare to bald temples.
Awesome!
Been taking this product a little over a year. I have two cups of coffee every morning and I put a spoonful in each cup. Right away i noticed it in my nails, they felt thicker and stronger after a couple weeks. My hair grows out super fast now. Not sure if its any thicker but faster growth for sure. It wasnt until a few months ago I realized I hadnt had any knee pain in a long time. I used to always have a dull ache in my right knee (skateboard injury from childhood). So I believe it works. Im 31 and plan to use it for the rest of my life.
Thank you so much for taking the time to comment and share your own personal experience. It's awesome to hear about the benefits you've experienced and I'm sure this will be helpful to others.
Thank you so much for sharing this!! Great video!
You're very welcome. Thank YOU! So glad you enjoyed it!