My 1 year Experience with NICOTINAMIDE RIBOSIDE (NR/NMN) | DNA Repair & Anti-Aging
ฝัง
- เผยแพร่เมื่อ 31 พ.ค. 2024
- Hi everyone and welcome back.
In this video I share with you my experience with Nicotinamide Riboside. I have been taking this form of vitamin B3 for about 8 months now and have to say, I love the benefits I have experienced from taking it.
Also watch
Have we found the fountain of youth?
• Video
Here is Holly's channel
@LifeDIY
Holly's video's on NR
• NR & NMN for Anti-Agin...
• MyDNAge Blood Test & S...
David Sinclair
• How To Stop & Reverse ...
Dr Brenner's human trial
www.eurekalert.org/pub_releas...
Tru Niagen
www.truniagen.com/
Several months after this video I switched to NMN, here is what I take now
DoNotAge NMN Powder, as well as some of their other supplements
You can use code claudia for 10% on any of their products
#NAD+ #NR #longevity
Thank you Claudia! I so appreciate the research you do and the quality of information you provide to us! 😊 This is definitely something fascinating and for sure something I will incorporate!
Sara F you are so welcome, Sara! Thank you! I Le you end up using this, let me know how you feel taking it
Wishing you a great week 😘
Another amazing, informative video from the amazing, informative CLAUDIA!!!!
KINDri Los Angeles ROBtIN, it so nice to hear from you! And thank you for your kind words 😘
xo
Another great video beautiful Claudia, I always look forward to them. Keep them coming please! xxx
Casey 1 hi sweet Casey, it is so nice to hear from you! Thank you for your kind comment 💕
I hope you are well and will have a wonderful day
xo
Excited for this one! You are my nutrition, supplement and of course skincare guru...you really know your stuff. Another one to add to my routine!! ❤️❤️❤️
Tamara’s Timeless Beauty love you, my sweet and gorgeous friend ❤️
I am just amazed at how you take out so much of your time to respomd to your viewers! I will not be offened in anyway if you dont respond to this! I just cant go over the time and energy you put into it! I wouldnt be able to keep up. Thank you for all you do Claudia! Just an amazing person inside and out!
Glen, your very sweet comment made my day! Thank you so much!
I really love the interactions I have with all of you! Taking the time to connect with you Is very important to me, especially in a time where human connection is more important than ever.
I hope you are having a wonderful day, thank you again for your sweet comment
xo
So interesting! I didn’t know about this supplement and it seems awesome! Thank you for sharing Claudia! 👍👍👍
Sara ANTÓN LARGO hi Sara, it’s really just a form of vitamin b 3, but amazing what it can do
Wishing you an amazing weekend
xo
Sweet Sara, wishing you the happiest of birthdays today ❤️
And an even happier year
xo
Claudia!!!!! I have no words!!! I can’t believe you remembered it!!!! You are the sweetest person ever!! 🤗🤗🤗🤗🤗 Thank you so so so much!!! Have great weekend! 😘😘😘
Sara ANTÓN LARGO of course I remembered! Your birthday is the best thing that happened in this date ❤️
I hope you are having the most wonderful day
xo
Claudia, this video was so good - so comprehensive. It's not easy to clearly explain these things and you did such a good job. I like that you mentioned the natural ways to increase NAD+ as well. When you described how you've felt since on NR, I could relate. Besides having more energy, I too had and have that feeling of well-being. It is so hard to describe but I just feel more alive, more like my old self. It is hard to put it into words but you did a good job. I am so happy it's helping you. I am now taking NMN which I am so excited about. I might take NR and NMN but for now I'm taking the NMN finally. I am also using this innovative skincare product that has NAD+ in it, as well as resveratrol and apocynin. Anyway, I am amazed at this field of longevity. Thank you for mentioning my channel - that is too kind of you.
Life & DIY hi Holly. I am so glad you enjoyed this video! Yes, it is hard to describe, but there is a definite sense of well-being that comes from taking NR
Of course I am going to mention your channel! I learned about NR from you and am so grateful for it.
How do you feel on the NMN? Any different?
@@claudiaglows Aww you are so sweet. I miss ya! That is a good question about going from NR to NMN. The sense of well-being is something that is pretty subtle, yet also prominent. So hard to describe but I know you understand. I have been feeling great on it. I am actually taking more product now and I'm feeling better again. I felt great on the NR but it started to feel like the energy levels weren't as high as when I started. When I began on the NMN, the energy levels are up and up again. The other issue though is that I was being a bit stingy with the NR and not taking enough at times. This time, I am taking it a bit differently (sublingually) and some of the products I have are also liposomal (which reminds me of you and your vitamin C video) and it seems they may be more effective at a lesser dose - though sometimes I take a good amount (ie: 500mg). Overall, I actually have the ability to exercise again and it's helping me so much with that. I had some sort of exercise intolerance - just a lack of energy to sustain myself through more than an 8 minute workout - I am not kidding. And, although the NR was helping, I was still struggling with the fitness aspect of things. I love that working out can increase NAD+ = but it seems like I needed NAD+ in order to be able to workout. :) I think both NR and NMN are great. So far, so good. I am also taking some supplements that support NAD+ production and I think they are helping as well. I want to do a video on it soon. I hope you do more videos on your experiences. :) This is super fascinating! Oh one last thing I noticed is that my blood pressure is lower. :) They checked it the other day and it was 120/60 and it has never been that low. I think I need to retest this to see if that was accurate or not. If so, that is interesting as well.
Life & DIY yes, please make a video on it! I am super curious about it
What is the company you are using for the NMN? I have had someone else tell me, that they take it un liposomal form and I am very curious about that.
Life & DIY btw, I miss you too. Let’s catch up soon 😊
@@claudiaglows So I am using a company called Alive By Science. They were called Alive By Nature. They just recently changed the company name it seems. I really love their products. I don't know why or how I did not know of this company before. But, I think it might be because they aren't on Amazon. I believe their company has been in the business of selling supplements for about a decade. Then, sometime maybe 5 or 6 years ago they began solely selling longevity supportive supplements - NMN, resveratrol, etc. I think there are few companies that you can truly trust that sell NMN - at least in the U.S. And, I really trust this one. They also triple check their products for purity. So, they have a variety of delivery methods for NMN. I mostly like just taking it in a pure powder form under the tongue. It looks like they also have a sublingual liposomal NMN. They also have a skincare line that I am trying out. I went a bit overboard with things! :)
Fantastic! Thank you, Claudia!
Christine Mack hi Christine 💕
Thank you! I hope you had a wonderful weekend and will have a great week
Thank you for watching
xo
@@claudiaglows My pleasure and have a great day and can't wait to see what you bring next! Be well and many thanks! xo
Christine Mack thank you! Hope you are having a wonderful day as well
xo
Hello Claudia, have a great weekend you and your husband and a lovely dog 😘😘
martina4181 ciao care, Grazie! Anche a te’ 😘😘😘😘😘😘
@@claudiaglows prego ❤️🤗
martina4181 😘❤️
Thank you for such a pleasant and informative video !
Thank you for your lovely comment Alexandra
x
@claudiaglows Thank you, it was outstanding 💓
@@AlexK26496 xx
Thanks for the video Claudia. Very informative. I started taking NR and resveratrol together a few days ago and I have already started to experience everything you spoke about. More energy, better sleep, and a new feeling of well being. I'm 67 years old and have always taken care of myself. This regimen seems so far to be the icing on the cake. My only concern is if the NR and resveratrol could be potentially reacting with any of the prescription meds and other supplements I take.
Hi Phil
It is lovely to hear from you you, and I am so happy you are experiencing the benefits of NR as well!
NR being a form of B3, I am hoping it won’t interfere with any of your meds or supplements, but it is best to check with your doctor
You might also want to consider adding TMG, to aid in methylation
Please keep me posted
Have a wonderful Sunday
xx
So interesting! Thank you 😊
I am glad this was interesting to you, sweet Olina
xo
Hi Claudia. I’ve also recently started on this! You look really young for your age! I just turned 30. And decided to try this too:)
Thank you for your kind comment. I hope you will find it beneficial, please keep me posted
x
At the time of making this video, I was not aware of the importance of using a methyl donor, such as TMG, when using NMN or NR. I will address this in a future video, but if you are thinking of using NMN or NR, you might want to add TMG, to aid in numerous processes that require methylation.
Thanks for the share. I believe SAM-e could also help.
@@glac1787 you are very welcome! Thank you for being here
You are probably right, since SAMe is a methyl donor
what is TMG?
@@janalisota8681 Hi Jana
TMG is Trimethyl Glycine. It is a methyl donor which can be helpful when taking NAD precursors, to prevent depletion of methyl donors
Claudia can you pls link some TMG supplement?Thank you so much
Looking as good as ever too
Maxxad TV you are very sweet 😘
I wasn’t familiar with this supplement. I greatly appreciate you telling us about it and how it’s working for you. You got me at ‘grey hairs’.. 😉🤗. I’m going to look into adding this to my regimen. Thank u Claudia for this great video. Have a blessed weekend 😘💗
jdee hi sweet Jdee💕. Yes, it is pretty incredible,. Let me know if you end using it and what you experience. Might be a great and interesting video to make for you 😊
I hope you will an amazing weekend
Lots of love to you
xo
@@claudiaglows Yeah that is an amazing thing that you mentioned. I have the issue of white hairs. It sounds similar to what you said you would get here and there and pluck them out. :) When I get them they are pure white. I didn't really think about it, but I think the occurrence has lessened for me as well. I used to get a lot of it at once (esp in my brows) and now I might get one, once and a while. My good friend has been taking these supplements for years (NMN, NR and one other one - I think it's nicotinic acid or niacinimide) and he was telling me years ago about a man who had greying hair that turned back to being brown. I need to look more into that aspect of it. I am curious if it is a common occurrence.
Life & DIY isn’t it incredible?! It definitely “anti ages”
I had white hairs issue too, and found it was getting worst. When i washing my hair i always pick up black tail white root of hairs. Now i have nmn for almost 2 months, the hairs on the floor are so far no more white hair. I feel more energy, and my brain is running faster than before, incredible!
Very interesting video. I am definitely going to check in to this supplement. I do exercise regularly so that is good that I am getting some from that but had a fall a couple of weeks ago and scraped my leg up bad. Haven’t been able to workout for two weeks and it’s killing me. It is finally feeling better so anxious to start back next week. Have a great weekend! ❤️
Debbie Lale I am so sorry to hear that you fell, Debbie! But glad to hear you are staring to feel better! I know you love to exercise, so I can imagine how hard it was to not move for 2 weeks.
Yes, this supplement is quite interesting. Let me know if you end up using it. Did you hear back from Dr Mathis?
Wishing you a great weekend
xo
Claudia Glows yes I did hear from Dr. Mathis. I am going to text him after the weekend and set up a time to talk. Thanks for all the help. ❤️
Debbie Lale I am happy to hear that and hope he will be able to help you
Have a great weekend
xo
Claudia Glows you have a great weekend too! Xo
Debbie Lale thank you 😘
Great tips and informative!! Looking 😍 beautiful
Hi sweet Laura💕
Thank you so much! I love reading your very kind comments and hope you are having a wonderful day
xo
@@claudiaglows Thank you you have a wonderful day too❣️❤️❣️
Laura Lee thank you, Laura! You too 💕
@@claudiaglows So happy beautiful Stacy had you on let live💕 have a great weekend 💕
Laura Lee I am too! Thank you, Laura,💕
Wishing you a great weekend as well
xo
Great video thank you so much!!
I am very happy to hear it was helpful. Thank you for being here
xx
Great video! Started taking NR two weeks ago..so far..I am Blown away by the benefits..
Dramatic reduction in chronic pain, from anorexia and over training, that I have been dealing with or something like 28 years.. The mood boost I didn't even realize I needed… Much more energy and an overall more positive outlook on life… Really amazing stuff! I take it with TMG ❤️🙏 thanks for the clear and concise info!!
Molly, I am so happy to hear NMN and TMG are helping you as well! It is Amy stuff. I am sorry to hear about your pain from anorexia, but know exactly what you are talking about. I was anorexic for 2 decades as well
I hope you will continue to feel better and better!!!
I actually just made an updated NMN video you might enjoy
Sending lots of love your way
xx
@@claudiaglows ❤️🙏 sending love and support to you in your path! I think I read somewhere that anorexia reduces NAD + levels..so it makes sense that it helps so much..also read it's fantastic for chronic pain and addictions ❤️🙏
@@mollydinan9498 sending the same to you, Molly ❤️
Yes, that makes a lot of sense
Please keep in touch
xx
I just got a few bottles. Thank you for this info.
Please keep us posted on how you are feeling, Kristina.
Wishing you a great weekend
I also wanted to Thank You for always stopping by my channel with support. I know my holistic and natural beliefs do not align with many of the other channels, and yours in some ways, and it shows a lot about you that you still choose to support me by stopping by.
Fondly 🍑Lisa Peaches Skin Care
Peaches Skin Care Lisa, i love that you have found a well rounded routine that works for you and you ate showing people that things can be done naturally
I am actually very naturally and holistically minded. My husband calls me a hippie 😊 But that does not exclude taking a supplement here or there or incorporating micro needling. We all need to find ways to work with our bodies and you have done a great job
@@claudiaglows
Thank You 🙌🏻🍑Lisa
@@claudiaglows too cute. My son calls me the same thing Claudia! haha
@@LifeDIY
My Hubby calls me that Claudia and Life&Diy 🙌🏻🍑Lisa Peaches Skin Care
Life & DIY that’s funny 💕
Did more reading...That Dr Brenner is really impressive! I’ve ordered 3 months supply and will take notes of any benefits and changes I notice. I’ll keep you posted. Do you know if you gave to take them in the morning? I prefer the afternoon.
Sara F isn’t he?! David Sinclair is as well! Yay, I am exited for you!!
No, you can take it in the afternoon
Exited to hear your experience
xo
Would love to hear an update from you about your experience :)
Hello Claudia, thanks for sharing your experience with Nicotinamide Riboside. Can you please tell me how did you took these pills? Like at what time, before or after eating anything or any gaps in diet after taking these, etc? Thanks again for such informative video!
Hi, I take them first thing in the morning, before breakfast
But you can really take them any time if the day, with it without food
I hope this helps
Wishing you a great weekend
I like this information
You look very healthy & beautiful
Kevyn Family thank you very much 💕
Sounds like a great product. I take a 500 mg Niacinamide product from my nutritionist which Nicotinamide Riboside is also known as. I'm glad to hear you are having such great results!
Holly hi Holly, it is so nice to hear from you! I hope you ate doing well. How is your ankle feeling?
Do you get flushing from your niacinamide? I have tried just straight niacinamide and the itching and tingling drives me crazy
Wishing you a great weekend
xo
@@claudiaglows I'm doing good! It was my pinky toe/foot area that was hurt and it's doing much better now. Thanks for asking! :) I don't get any flushing from the niacinamide, sorry to hear that happened to you, but it's good you found something that works well. 👍
Holly I b am glad to hear your foot is getting better. I know you missed working out. I am sorry, I am not sure why I thought is was your ankle.
Have a great weekend
xo
Niacinamide or nicotinamide is not nicotinamide riboside and in vitro at least actually inhibits siruins. You should take nicotinamide riboside or if you can stand the flushing the flushing version of niacin or nicotinic acid (don't take the non flushing version as it can cause liver damage)
@@arhu74 I’ll take what is recommended to me by the person that knows my body, but thank you for your input.
Hey Claudia thank you for this amazing video. I watched it a couple of days ago and ordered my grandfather some for lack of energy. However I looked at the ingredients. I googled them. All the ingredients are buyeable. The tablets you consume have a similar process to Liposomal vitamin C, in the sense they also contain Phospholipids. I'm 100% this could be made at home. Would this be something you would look into? If not it's okay. Youll still be one of my favourite TH-camrs ☺️👍🏼 thank you again for this video
Hi, it is so nice to hear from you again! Will you tell me your name?
I am happy to hear you got some NR for your grandpa, I hope it will help him;
I can definitely look into making this at home, the only problem I see is getting a good, clean source of ingredients. I actually a few months ago found a liposmal form I really like, it is NMN, not NR, but I have the same great benefits from it. So It would def. be possible to make it liposmal as well, but again, the only problem is finding the ingredients, and the cost might not be any less at the end.
The thing with vitamin c is that it is so inexpensive, but the liposomal formulas on the market are marked up like crazy. Finding a cheap, clean source to make the NR or NMN, might not be as easy. But, I promise you I will look into it and I will keep you updated.
Wishing you a wonderful weekend
xx
@@claudiaglows hi Claudia, thank you so much for your response, you are very kind. My name is Hero, pronunciated Hair-row ☺️ how do you feel about purchasing ingredients from AliBaba? They have verified and trade assured suppliers. Thank you so much again. Xxxx
Hero, first of it is a pleasure, and what a cool and beautiful name!
Secondly, I am so sorry, I just now found your very kind response
You know, I have heard about the website, but never actually purchased from them. If you end up buying from them, please let us know about your experience
I hope you are having a great day, and again sorry for the late reply
xx
@@claudiaglows Is the LIpsomal one from Alive company I think I seen on website for 69.00
@@reneeschroeder5583 yes, that’s the one. I really like it
It’s not cell, but it has been lasting me for 2 months
And if you want you can use claudia10 and get it 10/% cheaper
was researching True Niagen and here you are !!! so happy because i really trust you and your opinion. I actually bought it a year ago but was weary to take it. Now im going to get back on it, add also resveratrol . Can i ask why you switched to NMN ? Thank you again Claudia
Hi gorgeous, it is always so nice to hear from you. Yes, this stuff, as well as NMN is awesome and I do not want to be without it! I switched to NMN, because I was trying to find an alternative for my viewers outside the US, who could not find true niagen. I found a company I really liked and started liking their products even better. They have some in liposomal form, which I think is a better delivery system. But I do think tru niagen is an awesome product as well. I hope this helps.
Wishing you a great Sunday and looking forward to your next video
xo
@@claudiaglows Thank you for the swift response Claudia ! I actually ordered from Alive by science after watching you and Heather on Diy . so happy to try it, ordered also for my dad. I just realized my True Niagen is expired since 04-2020... omg time flies ! So again thankyou, wishing you a great sunday !
@@insideoutbeauty3170 same to you, beautiful ❤️
hi Claudia, great video, so glad you mentioned sleep, I think good quality deep sleep is essential. I have managed to double my deep sleep with just a few small interventions. I did make a video on it, I won't spam your channel with links, bit if you want i can link to it if you reply. Do you take TMG?
Hi Vince, so nice to hear from you. I would love to watch your video, and I am sure it will be helpful to others, so yes please add a link.
The NMN I take now (I switched from NR to NMN) has TMG in it.
Looking forward to watching you video and am wishing you a great week
xo
Catching up on your videos! Great content per usual 🙏🏼❤️ Wondering, is there a difference between the NR you are talking about and just Niacinamide ?
I started taking Niacinamide 500mg, 1 a day, too early to tell if it makes any difference for me, but will continue to use it.
Hi Alisa, it is so nice to hear from you! Wishing you a very happy new year
You know, I do not think that the niacinamide will be quite as effective as the NR. I did use niacinamide for a while and did not notice much. A few months ago I started taking NMN, and that one is just as effective for me as the NR.
Please keep us updated on your niacinamide experience. If you continue to take it, it might be a good idea to look into methylation and decide if you want to take a supplement that provides methyl groups, since niacinamide can deplete methylation.
xo
@@claudiaglows Thank you for a great tip, will definitely look into this!
@@alisasukhotskaya8274 please keep me updated
xo
NR is unstable in the blood and breaks down into nicotinamide. The half life in the blood is about 30 minutes. So by taking NR, all you are really doing is taking a large dose of nicotinamide.
On the other hand, NMN is stable in the blood for hours and hours. I am taking that now, sublingually (under the tongue). You can feel its effects immediately. If you take too much you can see your urine turn bright yellow, just like if you took a large dose of B vitamins. I'm taking 125 mg NMN twice a day by this method, and feel great but its hard to tell if it's the NMN. It does seem to disturb my sleep.
I started taking Nicotinamide Riboside a week ago after listening to Dr. David Sinclair. Just searched TH-cam to see if anyone else is searching that stuff too. I do feel good energy taking Nicotinamide Riboside.
I am glad it is working for you as well. Please keep us posted
Have a wonderful weekend
Thank you Claudia
Since this suppliments are incredible expensive at our location I was wondering if nutritional yeast would help?
miu miu hi, that’s a great question! I do not know, but it surely wouldn’t hurt
I will do a bit more research on nutritional yeast and NAD production and get back to you
I hope you are having a great day
xo
@@claudiaglows all is grace💖
Thank you for your efforts and time
miu miu you are so welcome! Thank you for all your love and support ❤️
@@claudiaglows 💖💖💖💖💖
Hi Claudia, y m a big fan of your Chanel y found it very useful. Based on your experience, do you think it s necessary to cicle Nicotinamide riboside for it not to build tolerance, or we can consume it non stop and still feel the effects it originally caused? Thank you
Hi, thank you so much for your kind words. I’m very happy you were here. No, it actually just talked to the CEO of. DoNorAge in a recent video about this. But we don’t really build a tolerance to forms of vitamin B three. If it was a hormone, that would be a different story. So personally, I take my NAD precursor daily and don’t ever take a break.
x
@@claudiaglows Thank you 🙂!
@@ruit9542 you are very welcome
I have been taking NAD combine with Resveratrol for a few months and I feel better than ever, lots of energy, don’t need coffee anymore in the afternoon and the most impressing fact is that the post nasal drip that made me clear my throat all the time for the last 15 years, it’s almost gone. This is the best supplement I had ever taken.
Hi Carmen, it is lovely to hear from you, and I am so happy to hear your experience with NAD is as good as mine! I agree, it is an awesome supplement and I do not ever want to be without it.
Wishing you a great day
xo
Carmen which one do you take pleasw?
@@ketaneha I take the NAD+ Cell Regenerator and Resveratrol from Life Extension. It has 300 mg of Niagen Nicotinamide riboside , 15 mg Bio-Quercetin Phytosome, 100 mg trans-resveratrol , 40 mg red grapes and blueberry blend and 10 mg of Fisetin.
Thank you Carmen
You’re welcome!!😊
Been taking it for 5 days, definitely notice a positive
Great to hear!
@@claudiaglows did you notice better effects from the nmn? Thanks
@@_brandonkeith-te5oj I did, yes.
Hey there Claudia, thanks a lot for the review. Could you say if true niagen made your hair thicker? Or it replenished the younger colour of it by changing the greys?
Hi Sharad, it is very nice to hear from you! I would not say, that it made my hair thicker, but it definitely has stopped the few pesky grey hairs, that kept showing up over the past decade. I have recently started taking an MN, instead of NR, and I have to say I like it even better. Part of it is that it is in liposomal delivery, and I feel that it is been better absorbed. But regardless, I feel that either NR or NMN can be a great addition to our anti aging and longevity arsenal
I hope this helps
Please don’t hesitate to reach out with more questions
Wishing you a great day
xo
@@claudiaglows thank you so much. I was looking out for something that my mother can use. She is 47. Im assuming you are in your 50s, you look really good for 50.
@@sharadluthra4695 thank you! Yes, I am 52. I have really noticed a huge difference using either NR or NMN, and I think your mom could definitely benefit from it
Let me know if you need further help or if you want an different NR recommendation or my NMN recommendation, in case you can not find true Niagen where you are or want a different delivery
One question, does your mom have thinning hair? If so, it might be due to loss of hormones. In that case of course NR or NMN will not help and the loss of Hormones will have to be addressed
@@claudiaglows unfortunately i live in a hell hole of a country that puts ridiculous taxes on anything that's not made locally.😂 yes you guessed it India. I just need to know the brand names from you for both NMN and NR so that i can order it from my relatives living in the US. Also if you can write back any women supplements that help with vertigo it would be great😁
@@sharadluthra4695 I am sorry to hear that. I have another friend living in India and she tells me the same thing. By the way I added another sentence to the comment earlier and I don’t know if you saw it. I was asking if your mom‘s hair is thinning? If so it could be from a lack of hormones at her age, and that would be something that needs to be addressed. NR or NMN will not help in that case.
I do really like the true Niagen brand for NR. For NMN I like Alive by science, and it is what I am taking now
I like their liposomal NMN.
I have a10% off discount with Alice by science, it’s claudia10.
Unfortunately I do not have a code for tru Niagen
I hope this helps
Hi Claudia! Watch your videos is always amazing: you are so clear and prepared, your voice so sweet and relaxing... I enjoy so much! 😍
I'm waiting for my Nicotinamide and I'll give you my impressions for sure.
By the way... The Yoga video with your husband was incredible: First of all... He's so sweet! And you are an incredibile teacher! It's a pity don't have the possibility of a live lesson with you... 😔 I follow few yoga teachers on you tube but I understand more things in just one video with you than not in many I've seen in the past... So... 👏 👏 👏 🤗 Hoping you'll start a serie... Think about a site where you can put your videos and ask for a subscription : it will be wonderful! 😍
Bascal, it is always so nice to hear from you and your sweet comment made my day❤️
Thank you for your very kind words. I can not wait to hear how you like the nicotinamide riboside...
And I am really happy to hear that the yoga video was helpful, thank you so much for your great feedback. Maybe one day, when all this covid is over, you and I can do some yoga together, somewhere on the beach in Italy.
I am wishing you a wonderful weekend cara💕
xoxo
@@claudiaglows it will be so nice have a lesson with you! 😍 First of all because I ADORE Naples 😂 and then because I'd really like meet you! Un abbraccio forte forte 💞
bascal571 we will do it, once all of this is over ❤️
I took this exact product for several months it did nothing for my system. I am going to try Fisiten and sulphoraphane and hope for noticible results in energy
Hi Betsy, I am sorry to hear this did not work for you. Please keep us updated on the fisetin and sulphoraphane.
Wishing you a great week
xx
I'm definitely placing my order as you're speaking now :)
God bless the dead
Cheers to biological transcendence from the mountains of Alberta. Lifespan by David was a good book :)
Namaste
Cheers to Alberta
I hope your experience will be as good as mine, please keep us updated
Have a great day
xo
Hi Claudia, which suplement do you think it s more effective, nicotinamide riboside or NADH? Thank you, Rui
I think that NMN or NR is the way to go, as NAD (and to my knowledge NADH is NAD in a different form) is too big of a molecule to be absorbed
@@claudiaglows Thank you dear Claudia for your answer 🙂!
@@ruit9542 xx
Hi Claudia, will NMN be a good idea if one has estrogen dominance? Also, what are your thoughts regarding Reservatol please?
Hi, in my opinion NMN does not really affect estrogen, but if you do have a problem with estrogen dominance you might want to check with your doctor just to be on the safe side.
As far as Resveratrol, personally I do not take it since it makes me very hyper, but most people love it.
@@claudiaglows this helped. Thanks a lot:).
@@berries2511 you are so welcome
x
don't ever be surprised that you can gain muscle at any age....I have helped many people who though they were too "old" to do this....weight bearing exercise is especially important for women due to the higher risk of osteoporosis as compared to men which your last guest talked about with the whole estrogen thing, but more than anything, bone density is mostly increased with resistance training more than anything else....and of course the ever so important Vitamin D, which really isn't even a vitamin, but an enzyme that helps with building strong bones among many other importance reactions in the body....this is why we love our Portobellos because they are one of the few foods that contain decent amounts vitamin D and wouldn't go a day without them....also never forget Claudia that if you ever want help with sleep....pistachios contain more melatonin than anything else on earth and we love a small handful as a night time snack....plus they are delicious hahaha....
Jack and Dan you are awesome, Dan! Love your passion for health and wellness
You know, I ha w been lifting for years and years, that’s why it was so surprising to get stronger now. And yes, I remember your pistachio tip, I have been eating them daily 😊
Hope you guys are having a great weekend
xo
Does this give muscles
Loved every second of this video. Keep posting my friend,you do amazing work. LIKE 54 👍🏻& 🔔🔔🔔
Conscious Creator thank you very much! I will go to your channel right now and subscribe
Looking forward to seeing your videos 💕
im in my fifties and am going to start this 300mg, i will look into getting Trimethyl Glycine too thx
Please keep us posted on how you are feeling with it
x
I'm going to be 50 next month. I'm taking NMN with Resveratrol. Just a question. Will my wish comes true that I will look and feel exactly like 21 year old in the old picture again? I want to have the same energy or more than when I was 21. Please let me know. Thanks. :)
Hi Wayne, I am happy you are here. To be honest, I do not think you will be looking like when you were 21 ever again, but you might well be able to feel better than you did then. NMN and Resveratrol are just two things we can do to age well. Aside from other longevity supplements, what we eat is of course supper important. So is sleep, managing stress and avoiding alcohol and cigarets....
Please keep me posted on your longevity journey
xx
You have also certain plants that boost nad natural production which will be so much better and cheaper than pills.
Hi Chris, you are so right and mother nature always beats pills
Nice your vlog
Diverse Canal thank you
@@claudiaglows With pleasure⚘
I find it makes me feel like fasting, I dont mean in bad way I dont mean hunger feelings i mean the way it feels much of the time
Hi Ed, thank you so much for watching and taking the time to leave a comment. Interesting, I have not noticed that, but will pay a bit closer attention.
I hope you are having a good day
xo
I've tried TruNiagen several times, and every time I do I have the same problem: It causes severe muscle weakness and makes it very difficult to think. Does anyone have any idea why this would be? Seems to be the exact opposite of what it's supposed to do.
Hi Charles, I am sorry to hear the Tru Niagen is not working for you. The only thing I can think of, is that it might be depleting your methyl donors. Have you tried taking it with TMG?
Or you could try NMN instead, which is what I take now. But it is best taken with TMG as well. TMG, Tri Methyl Glycine, is a methyl donor and can help with possible depletion of methyl donors from B3 supplements such as NR or NMN
Please keep us posted
@@claudiaglows Thanks for the reply. Yeah, I had the same thought regarding methyl donors, and started taking TMG about a month ago. While that does help me, it didn't fix the problem I have with TruNiagen. I haven't tried NMN yet though, so I'll try that and see what happens. Thanks again :)
Hi Claudia, do you take NMN or NR? Thanks
Hi, at this point I take NMN
I actually made an update video not too long ago you might find interesting. In it i talk about testing my NAD
@@claudiaglows thank you!
@@batyrnazarov7279 you are very welcome ❤️
Hello. What do you reccomand more NR o NMN for reverse aging?
Hi, I actually started taking NMN about 6 months ago and like it even better. It s what David Sinclair uses as well. I think both, NR and NMN are great NAD precursors, but after trying NMN, I prefer it over NR
I hope this helps. Don’t hesitate to reach out if you have any more questions
Wishing you a great day
@@claudiaglows Thank you
@@pawebetschercovers2965 you are very welcome
xo
Do you have a discount code for Alive by Science?
Hi Julia
Yes, I do it is claudia 10, for 10% off all their products 😊
I bought 100g NMN, should receive it today, I mainly bought it for gray hair issue, I am 36 and 30 to 40% of my beards have gone gray. No medicine seems to help, but I have seen medicines work on others when they are using NMN.
How long did it take for you to see gray hair restoring their natural color?
And do you have any idea how much weights you were lifting before taking NR and how much were you talking after 3 months of taking NR?
Hi, it is nice to hear from you.
You know, it is hard to say, how long it took for the grey, esp. since I do not have that much grey hair. But, I just increased my NMN to 1000mg a day, (about 6 weeks ago) and now I have been getting zero greys for the past months or so.
As far as the weight, I was for example swinging a 45lbs kettlebell, now I use a 55 lbs and feel that I could actually go heavier, but it is the heaviest we have:).
Please keep me updated on your progress.
@@claudiaglows sure I will, I will receive the NMN by day after tomorrow, would you recommend some kind of blood test done before I start using it, just to see the progress?
@@pranayyou1 you know, my husband actually just took a blood test to test his current levels of NAD, now he is supplementing with NMN and in a while we will take it again
So if you wanted to test your NAD, DoNotAge has a test you take at home and send off.
As far as at the lab, personally I would be curious what my cholesterol as well as sex hormones (in your case testosterone) are and how they are affected by NMN, if at all
What brand NMN are you taking?
@@claudiaglows Thanks for the reply, I bought it from donotage.org as well. But their NAD level test kit would be little too costly for me, but I will check the testosterone levels for sure.
Thanks again.
@@pranayyou1 please keep me posted.
I am going to ask DoNotAge, if they could possibly give me a better discount for you guys. Right now it is 5%, but I am hoping they can increase it. Will keep you posted
Hi, I just got a bottle. What time of day do you take yours?
I take mine first thing in the morning since it can help with our circadian rhythm. I hope it will be beneficial for you
x
Do you take it sublingually? And don't you need to take TMG?
Hi Thomas, I since have started taking NMN, but I do not take it sublingually. Just in a bit of water. And you are right, I now also take TMG with it
@@claudiaglows ... so NR also in water? Can I put the TMG into the same water?
Hello, do you take tmg with this?
Hi, yes I do
@@claudiaglows will you please share the ratio you follow? I saw a video that said 100mg per every 200mg of NR. Thoughts? And thank you for this video and your responses 🙏
Claudia: Thanks for your video. At what time of the day did you take the 300 mg of Nicotinamide Riboside? You stated that it helps you fall asleep. Does this mean you were taking it at night? Or in the Morning? Or afternoon? Thank you
Hi, I was taking it first thing in the morning
Now it take NMN and also take it first thing in the morning
I hope this helps
Thank you for being here
What about the brand Life Extension on VitaCost?
Hi Susie, I did not know Life Extension made an NR supplement. I just looked it up and it does look good, the only thing is, that it is only 100mg per capsule,, so to get 300mg, you would need to take 3, which makes it more expensive. That is on amazon, if you can get it for a better prize, I would say go for it. Life Extension is a great brand and I actually use a few of their supplements
I hope this helps
xo
Claudia Glows Thank you for responding so quickly and Thank you for sharing your knowledge with us! I love and look forward to your videos! 🥰🤘
@@susiepepp3857 you are very welcome! If you end up using NR, please let us know how you feel. Have a great week
xo
Claudia Glows I did order the brand Life Extension at VitaCost. 300 mg 30 capsules for 32.49. I will keep you informed. Once again... Thank you for sharing your knowledge!!! 🤘
Susie Peppard that’s a great brand! However, check the mg’s. It might just be 100 mg per capsule
Same results Texas like waking up after 2 weeks at 68 balance is amazing ly better hunger down maybe atypical but at 68 recall is also better and hearing does not ring as bad. Personal experience take Resveritrol band natural one capsule equal to 60 glasses of wine for this important anti inflammatory. Eye sight is better. Personal experience only I’m awake till 10:00 and up at 5:30 daily I’ll take a good day 1 day at a time month ago asleep at 8 pm skin is smoother in one month . Take at your own risk
Hi Harold, I am happy to hear you are having great experiences with taking an NAD precursor as well. The stuff is def. amazing! Thank you for sharing your experience, please continue to keep us posted
Have a wonderful week.
I have taken tru niagen for a year and never felt better.
Hi, that is awesome to hear! Thank you so much for sharing
Hope you are having a great day
xo
I’ve been taking Tru for a week and haven’t noticed a thing! I’m 65
Hopefully will notice benefits soon, please keep us posted
Very interesting. This is really just Niacin? Yes?
I think supplements are great but I do choose to get my B3 from foods.
But I love anything natural that helps our bodies to be their best.
Thank you for the extra info.
🍑Lisa Peaches Skin Care
Peaches Skin Care hi Lisa
Thank you for watching 💕
It is a form of Niacin. I am with you, getting most of our nutrients from food, but I also luke the occasional, affective supplement
I hope you will have an amazing weekend
xo
@@claudiaglows
🍑☀️Lisa
Hi,Claudia! Thanks you for information and for sharing your experience with us. I ll look info about these capsules,using your link. Niacine takes out radiation from body, any kind of radiation: x- ray, solar or even atomic. Did this capsules give you redness on skin after use? Here doctors speak is good marker what shows (with redness) from what parts of body goes out radiation. And tell us:if you made some x-ray, must take after that niacine and on place of body where was go throuh the body rays,will stay like a red screen - mark what niacine working to take out radiation from this part of body.
I wish you to have very nice evening!
Marina D hi Marina, that is really interesting to learn! I did not know niacin took out radiation! Great to know! No, this does not give me the flushing associated with niacinamide. So many be you just want to look fir regular niacinamide, of radiation is your concern.
I am gong to look into this further, since her in Naples there is a lot of illegally buried radioactive waste. Thank you for sharing !
Wishing you a wonderful weekend my beautiful friend
xo
Regular niacinamide must be not more than 100 mg.a day.better even 50 mg one time ans 50 mg after few hours.who feels too much hot,better even less.redness ll go down in 30 min
Marina D thats great to know 💕
What's the dosage you should take for best results.........................it doesn't seemed defined to me.
Hi, it is really hard to say what the perfect dose it for each individual. But, David Sinclair, who has done a ton or research on this, takes 1g a day.
I hope this helps
@@claudiaglows Yeah it does Claudia...........thanks for your reply. I was also gonna ask about taking Tru Naigen and Thorne ReversaCel. Say take one in the morning and one at night. Is that ok do ya think? I like ya style Claudia.
@@jamuga60 i’m glad it makes sense :-). Thank you for your sweet comment. I honestly don’t know, I haven’t tried it, but I don’t see why you couldn’t visit that way. If you try it, please let me know how it works. I would probably take the one with Resveratrol In the morning, to make sure it doesn’t interfere with your sleep.
@@claudiaglows I'll do that. That's great advice. Greeting from Australia.
@@jamuga60 please keep me posted
Greetings back to Australia from Paris ❤️
Damnn. Can you also take nicotinamide? Without the riboside?
You can, but it will not be as affective. You can also take NMN
@@claudiaglows Why is it not as affective? Nicotinamide also gets converted into Nad.
@@kostaborojevic498 David Sinclair says it needs another molecule to be turned into NAD and if that is lacking in the body, the conversion wont be very good
Hi Beuatiful!..look how lovely your hair is....grow it!..very interesting stuff here...thank you....I have just ordered B3-Niacin ...and I am building courage to take it..ha....bit afraid of that flush it gets..I took it years ago and oh boy..did I flushed from it and it scared me...I chickened out and did not take it since but after some research onit it shows good resaults for a migraine sufferers since it pushes blood in veins and oxygenates body and they wrote it also is antiaging vitamin....do you take any?..I have 500 mg dose...just got it Friday from Amazon....It got cooler here...fall is sure coming ..all that heat is gone..for now...I wish you a wonderful Sunday and send love....Jana xoxo
Jana Kleinerova hi beautiful Jana 💕
Thank you for the kind words!
Yes, I have taken niacin, but do not like the flushing either. This is a form of niacin though. Let me know when you start taking the niacin, if it helps with your migraines
It’s getting big a tiny bit cooler here as well, which is nice
Wishing you a great Sunday 😘😘😘
May I ask why you switched to NMN?
Hi Louise, yes of course. I wanted to try NMN to see if there was a difference, as well as to have another recommendation for my viewers. I came across on that comes in liposomal form. I am a fan of liposomal delivery and noticed that the NMN in liposomal form was a bit more powerful than the NR in capsules
I hope this helps. Please do not hesitate to ask more questions
Have a great day
xx
@@claudiaglows thank you SO much for the reply. Unfortunately here in South Africa I can't find too much in the way of NMN or NR. Just a few brands. I have ordered some NMN but for now am taking Niacin.
@@Corrans you are so welcome! Wow, South Africa! Sounds beautiful! What city are you in?
You know, the company I use now, Alive by science, ships world wide! And I have a 10-% discount with them
They really are an awesome company, I have been taking their supplements and using some of their skincare since last October now and keep reordering
Let me know if you would like the discount code
Have a great day.
Does this help for grey hair ?
Hi Sam, it had def. helped me. I do not have a lot of grey hair, but over the last few years I had quite a few show up. Since taking this, I do not see them any longer.
I hope this helps
Wishing you a great holiday season
xx
@@claudiaglows thanks for your reply, happy holidays :)
@@wheres_bears1378 you are very welcome
Happy holidays
Btw, o just tied NMN and also like it a lot
If you want to learn more about that, I talked about it in my recent What I am loving right now video
Have a great day
I love yuo my Angel
Bilal Demiroglu hi sweet Bilal 💕
@@claudiaglows thanks claudia l love yuo💕💋💔🌷❤👄🌷💔💋💋💘💕💕💕💕
Bilal Demiroglu ❤️
my dear beautiful friend, I love to love you, my dear kind and gentle friend, you are so sweet, I offer you lofty love
@@claudiaglows 💕💋💘💔🌷👄❤👄🌷💔💋💕💕
M A J O R C O O L ! ! ! ! !
Thank you :)
Is it safe to take while pregnant?
Hi Cynthia, I really could not find any information on that, personally I would wait until after the pregnancy to take it.
How much NR I should take ???
Hi, that really depends. I started with just one capsule, which is I believe 350 mg. You can start with that, and see if you notice a difference, if not, you could tie read up.
@@claudiaglows many thanks
@@criticPG of course. Wishing you a great weekend
NMN OR TRU Nagen?
Hi, personally I prefer NMN
I made another video on my experience with both, and actually had my NAD measured for that video. You might enjoy it. You can find it in playlists under healthy lifestyle
Is nmn safe to take during pregnancy?
I honestly do not know. I would check with your doctor abs I will reach out to the company and ask them as well
Will get back yo you as soon as I hear from them
I asked the company and they said that legally they are not allowed to say or is safe to take during pregnancy, so I think it would be best to ask your doctor
Please keep me posted
People sharing their experiences should just share the experience, most people searching for this have already heard what NMN is, super frustrating when half the video is recapping, and EVERYONE. Does it! Otherwise great vid
Thank you for your feedback.
I thought it was a B4 vitamin
Niacin is vitamin B3
please use a proper mic. The sound quality is horrible.
Thank you for your feedback
I use a different camera with micro now .
Have a wonderful weekend
Niagen is just overpriced niacinamide and d-riboside. Niagen is broken down in the body to niacinamide and d-riboside so it is not worth it's price.
Hi, thank you for your comment
I agree, Niagen is quite pricey and it needs to be converted into NMN before it gets converted into NAD. So I actually started taking NMN instead
@@claudiaglows You may also try to take even cheaper combination of niacinamide and d-ribose. There is a study which says that 240mg of niacinamide and 1280mg of d-ribose twice a day gives great result. You may just take it and compare it to NMN. It may give you the same result but much cheaper.
@@dapolcio3405 that is a great idea, thank you
Thought a quality paper showed no additional NAD+ levels in any body tissue expect for liver at a 400mg/day dose.
Theoretically 1+g/day maybe….
Are you smoker ?
Hi Damian
No, and I never have
Are u 54
Hi, not quite, I am 53
@@claudiaglows okey! You look great! :)
Where does nicotinamide work for??
@@TI4LIFEEMEN Thank you ❤
@@TI4LIFEEMEN I am not sure I understand the question. Do you mean where does it come from? It is a lab made form of vitamin B3
get a mic, damn
I hope you enjoyed the video, even with slightly lesser sound quality
Be respectful. X
@@robertdeskoski9783 thank you ❤️
Not a problem, Claudia. You were perfectly legible. X
@@robertdeskoski9783 that is very sweet of you, thank you, Robert!
I hope you are having a great weekend
xx