Alister here doesn’t wanna scare the shit out of these people but if you ever went to Holland for sparring and training which is pretty much the same in most cases then you’ll know that the sparring sessions are very very brutal and it’s a level where you almost or even want to ko your sparring partner so they always put an immense pressure on your training camps and everything. I’ve seen people break and go back home, some even cried. It’s really intense experience. It has its pros and cons, pros being able to withstand such pressure at all times, cons being more of you have higher risk of concussions therefore finishing your career earlier plus you can be exhausted enough mentally that the fight will not be a fight anymore just another sparring which can set you low.
I think it's good to spar hard and soft too. If you only spar hard, you tend to lock up and fight reflexively, only doing what you're already good at. Light sparing allows you to try new things to see what works against what, and to think more about perfecting your technique. In light sparring we learn more, in hard sparring we get tougher.
to me that is backwards....I'll take the low kick if I'm planning on countering because it will lessen the likleyhood of more low kicks coming my way. or do you mean them ?
I would check it if you have shin guards on... depending on situation. Tester kick: maybe; approaching kick: yes; distant kick: probably not and counter instead... etc. Also really depends on what you want to train yourself to do. I believe you should train like you fight. Just don’t expect to be able to check against some guys because they are seriously quick. You really would have to take it and kick them back harder - if you are still standing that is.
First he tells everyone to always kick in a chopping manner, high to low, states that kicking low to high doesn't have any power. Then, when is working the combo with the student he does the exact opposite while passively aggressively correcting him
That’s what it seems like to me. He turned his hips over more and his knee in relation to the kick was much further across in his second example. Funny thing is, he told everyone to kick from high to low diagonally and his kick correction was pretty much straight across. I would’ve been confused 😂
If I don't check kicks during training how am I supposed to know how to do it during fights? Check it as much as possible as long as it doesn't compromise your defense, balance, and counters.
I think if you look at classic American kickboxing and look at people like Bill superfoot Wallace, Stephen Wonderboy Thompson, Benny Urquidez, there definitely is much more of a karate/TKD flavor.
@@RodieLEE yeah, my point is classic American kickboxing was the evolution of point style karate into the full contact realm. A mixing of karate and boxing.
Dutch-style kickboxing is what is called GLORY Rules/K1 Rules in the US. Punches, kicks, knees...3x3min rounds...no elbows, prolonged clinch, throws or sweeps. Yes, it is a thing.
Alister here doesn’t wanna scare the shit out of these people but if you ever went to Holland for sparring and training which is pretty much the same in most cases then you’ll know that the sparring sessions are very very brutal and it’s a level where you almost or even want to ko your sparring partner so they always put an immense pressure on your training camps and everything. I’ve seen people break and go back home, some even cried. It’s really intense experience. It has its pros and cons, pros being able to withstand such pressure at all times, cons being more of you have higher risk of concussions therefore finishing your career earlier plus you can be exhausted enough mentally that the fight will not be a fight anymore just another sparring which can set you low.
These are drills, not sparring.
I think it's good to spar hard and soft too. If you only spar hard, you tend to lock up and fight reflexively, only doing what you're already good at. Light sparing allows you to try new things to see what works against what, and to think more about perfecting your technique. In light sparring we learn more, in hard sparring we get tougher.
yea there should never be brutal sparring sessions as sparring is just practice
cons: You develop a glass chin like Overeem.
He moves so smooth for someone that size that it’s scary!!
@cj sorry sensei 😂
Living legend. Great guy
Interesting.
Ernesto Hoost said always check lowkicks even in practise
hiephoi058 depends on if youre going to counter it. Usually if you dont counter we dont block it.
to me that is backwards....I'll take the low kick if I'm planning on countering because it will lessen the likleyhood of more low kicks coming my way. or do you mean them ?
I would check it if you have shin guards on... depending on situation. Tester kick: maybe; approaching kick: yes; distant kick: probably not and counter instead... etc. Also really depends on what you want to train yourself to do. I believe you should train like you fight. Just don’t expect to be able to check against some guys because they are seriously quick. You really would have to take it and kick them back harder - if you are still standing that is.
That’s just how they do it in Dutch style
Helps engrave in your brain ... So you'll always be prepared in Competition.
Crazy that you guys were able to have the Uberreem as a guest. OSU. 👊
Overeem in collingwood, who would've thought. what a great guy
Great skill!
Love the drills!
I know that man's leg is hurting
Have a pic with Ali during Showtime Amsterdam 2008 and met R Dekkers and Spong in Showtime Antwerp around 2006. 👍Dutch style
OH Fuck I missed the ream in Melbourne! a bit late... Grrrrrrrrr. Respect to you guys for getting him in. HIs hands are soo heavy and accurate.
First he tells everyone to always kick in a chopping manner, high to low, states that kicking low to high doesn't have any power. Then, when is working the combo with the student he does the exact opposite while passively aggressively correcting him
Literally peeped that
@ 1:41 He was not happy he kicked too hard
Actually he was telling him the kick was light.
Thanks Reem 😎
Thank you!
What does Alistair mean when he tells the other guy this is the way you kick? He’s he saying he’s not driving the kick in more?
That’s what it seems like to me. He turned his hips over more and his knee in relation to the kick was much further across in his second example.
Funny thing is, he told everyone to kick from high to low diagonally and his kick correction was pretty much straight across. I would’ve been confused 😂
@@MassAmorphous I’m glad I’m not the only one lol
I think he may have been referring to how hard he was kicking
Even this man is scared to ask his wife to turn off the vacuum cleaner so he can play with his friends. God bless
No he’s not. He’s a real man and not a pussy.
What you mean
Nice 👍🏼👊🏼
I think this style is quite easy to teach
If I don't check kicks during training how am I supposed to know how to do it during fights? Check it as much as possible as long as it doesn't compromise your defense, balance, and counters.
No it’s k1 gets used to being kicked
I’m extremely confident when it comes to fighting but man standing infront of alistiar overeem would have me nervous ngl , I’m 6’4 250
with all due respect, who asked
mf is just flexin his stats lmao, fight iq>size
even during light training drills? And you say you're extremely confident? Mmmhh...
Goed zo! Bedankt :)
so what exactly is the diffrence between american and dutch kb?
I think if you look at classic American kickboxing and look at people like Bill superfoot Wallace, Stephen Wonderboy Thompson, Benny Urquidez, there definitely is much more of a karate/TKD flavor.
@@fullmerfitmindandbody because stephen does shotokan....
@@RodieLEE yeah, my point is classic American kickboxing was the evolution of point style karate into the full contact realm. A mixing of karate and boxing.
👊
If it isn’t Dutch it ain’t much
now i want to know what the non dutch style is
Thai style
Classic American Kickboxing
Japanese style
Chinese kickboxing
Ngannou wasn't giving a fuck about all that shit he's explaining here..
Francis is working with Rico Verhoeven now so maybe he's a little curious.
Time's a bitch dude.. Overeem in his prime would eat Ngannou alive
Ubereem in his k1 days would mess ngannou up differently
Is dutch style boxing even a thing? I mean Come ooon guys
Not sure about 'dutch style boxing. Though 'dutch kickboxing' is really a thing!
Dutch-style kickboxing is what is called GLORY Rules/K1 Rules in the US. Punches, kicks, knees...3x3min rounds...no elbows, prolonged clinch, throws or sweeps. Yes, it is a thing.
It is the style that dominated K1 for years and brought countless champs in different weightclasses...what are you talking about?!
Boxing with kicks.....it's not that every kickboxing?, What's make dutch style Unique?
@@Danieldelafabian2285 Come to Holland and train in any gym if you want to find out.