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Good lesson, but he didn't mention the most important aspect: having your rear foot planted as your punch lands. The best part of the power comes from your rear foot pressing against the floor as your punch lands.
Legend
That's a strong dude right there
"Hard, light, and RIGHT!" Amazing lesson.
Alistair back at 205? 🧐
Alistair is looking light lol
EGV Hub and he still kicks ur ass standing still.
Bruno didn't say he wouldn't
EGV Hub well light is faster so don't say dat like it's bad
How do you know how he said it reading it off a screen?
Well a " lol " made it bad
👑🐊My Galactic Champion is always on battle mode.Me:*While Chewing a Piece of horse*:....... Lemme show you my clinch combo Alistair........*left leg* *left jab* *Right jab*, *Clinch* *right knee*, *push off*, Advance....(Remember: chin down, guard up, FOCUS ON YOUR OPPONENT!! ADVANCE!!)👑🐊Someone find me a tape of Alistair Overeem vs Semmy Schilt.......4-UP©®™
1:00
he learned his lesson from ngannou
The real answer: horse beef
Horse beef, and being so jacked that USADA will suspend you without knowing for sure wtd you took....
Good lesson, but he didn't mention the most important aspect: having your rear foot planted as your punch lands. The best part of the power comes from your rear foot pressing against the floor as your punch lands.
Legend
That's a strong dude right there
"Hard, light, and RIGHT!" Amazing lesson.
Alistair back at 205? 🧐
Alistair is looking light lol
EGV Hub and he still kicks ur ass standing still.
Bruno didn't say he wouldn't
EGV Hub well light is faster so don't say dat like it's bad
How do you know how he said it reading it off a screen?
Well a " lol " made it bad
👑🐊My Galactic Champion is always on battle mode.
Me:*While Chewing a Piece of horse*:....... Lemme show you my clinch combo Alistair........*left leg* *left jab* *Right jab*, *Clinch* *right knee*, *push off*, Advance....(Remember: chin down, guard up, FOCUS ON YOUR OPPONENT!! ADVANCE!!)
👑🐊Someone find me a tape of Alistair Overeem vs Semmy Schilt.......
4-UP©®™
1:00
he learned his lesson from ngannou
The real answer: horse beef
Horse beef, and being so jacked that USADA will suspend you without knowing for sure wtd you took....